Self Help

Liste de produits
  • Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Creating a Home Meditation Practice
    • Auteur(s): Thich Nhat Hanh
    • Narrateur(s): Edoardo Ballerini
    • Durée: 53 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • 5 out of 5 stars 75 évaluations
    • Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh....

    Prix courant: 18,47$ ou 1 crédit

    Prix réduit: 18,47$ ou 1 crédit

  • Prix courant: 20,55$ ou 1 crédit

    Prix réduit: 20,55$ ou 1 crédit

    • A Meditator's Handbook
    • Auteur(s): Ajahn Brahm
    • Narrateur(s): Peter Wickham
    • Durée: 10 h et 41 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 16,03$ ou 1 crédit

    Prix réduit: 16,03$ ou 1 crédit

    • Freeing Yourself from Destructive Thoughts and Emotions
    • Auteur(s): Christopher K. Germer
    • Narrateur(s): Stephen R. Thorne
    • Durée: 8 h et 43 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Auteur(s): Bob Proctor
    • Narrateur(s): Bob Proctor, Dan Strutzel
    • Durée: 5 h et 20 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 5 out of 5 stars 240 évaluations
    • When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Practical Guide, Second Edition
    • Auteur(s): Kathleen McDonald, Robina Courtin - editor
    • Narrateur(s): Kate Udall
    • Durée: 8 h et 10 min
    • Date de publication: 2016-08-03
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Auteur(s): Dr. Wayne W. Dyer
    • Narrateur(s): Vincent Davy
    • Durée: 1 h et 11 min
    • Date de publication: 2018-07-03
    • Langue: Français
    • 4.5 out of 5 stars 32 évaluations
    • Dr. Wayne W. Dyer, l'auteur de plusieurs best-sellers, vous offre sur cet enregistrement des plus inspirants, 101 façons de rendre votre vie...

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Understanding the Hidden Fears That Sabotage Your Relationships
    • Auteur(s): Steven Carter, Julia Sokol
    • Narrateur(s): Kevin Young
    • Durée: 11 h et 42 min
    • Date de publication: 2012-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • Available for the first time in audiobook, this follow-up to the phenomenally successful Men Who Can't Love tackles the issue of commitment phobia, that persistent obstacle to truly satisfying contemporary relationships....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Huna Wisdom to Change Your Life
    • Auteur(s): Jonathan Hammond
    • Narrateur(s): Jonathan Hammond
    • Durée: 8 h et 28 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The Shaman's Mind is a book that teaches the listener how to align and transform their own mind into one that sees the world through the lens of the indigenous healers of old....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Letting Love in Safely and Showing It Recklessly
    • Auteur(s): David Richo
    • Narrateur(s): Tom Pile
    • Durée: 11 h et 35 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4.5 out of 5 stars 29 évaluations
    • In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Pathway of Surrender
    • Auteur(s): David R. Hawkins M.D. Ph.D
    • Narrateur(s): Peter Lownds PhD
    • Durée: 12 h et 23 min
    • Date de publication: 2014-12-28
    • Langue: Anglais
    • 4.5 out of 5 stars 452 évaluations
    • Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
    • Auteur(s): Stephen Scott Cowan MD
    • Narrateur(s): Barry Abrams
    • Durée: 6 h et 39 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 45 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 58 min
    • Date de publication: 2016-07-11
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Overcoming in Uncertain Times
    • Auteur(s): Michelle Obama
    • Narrateur(s): Michelle Obama
    • Durée: 9 h et 59 min
    • Date de publication: 2022-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 423 évaluations
    • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • The Inner Dimensions of the Greatest Success Program of All Time
    • Auteur(s): Mitch Horowitz
    • Narrateur(s): Mitch Horowitz
    • Durée: 1 h et 1 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Napoleon Hill promises that there is a secret encoded in Think and Grow Rich. Hill writes that the secret appears hundreds of times in his book - but is never directly stated. Now, New Thought scholar and historian Mitch Horowitz reveals to you the master's secret....

    Prix courant: 8,90$ ou 1 crédit

    Prix réduit: 8,90$ ou 1 crédit

    • Auteur(s): Steven Carter, Julia Sokol
    • Narrateur(s): Steven Menasche
    • Durée: 9 h et 8 min
    • Date de publication: 2012-12-04
    • Langue: Anglais
    • 4.5 out of 5 stars 36 évaluations
    • Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit