Self Help

Liste de produits
    • Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
    • Auteur(s): Deborah Sosin MSW LICSW, Christopher Germer - Foreword by
    • Narrateur(s): Coleen Marlo
    • Durée: 5 h et 22 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage.

    Prix courant: 21,92 $

    • How to Build Trust and Avoid Betrayal
    • Auteur(s): Nan Silver, John M. Gottman
    • Narrateur(s): Peter Berkrot
    • Durée: 7 h et 8 min
    • Date de publication: 2012-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • What Makes Love Last? guides couples through an empirically tested, trust-building program that will help them repair and maintain any long-term, intimate romantic relationship....

    Prix courant: 22,26 $

    • Auteur(s): Damon Zahariades
    • Narrateur(s): Neeraj Yadav
    • Durée: 3 h et 22 min
    • Date de publication: 2024-10-23
    • Langue: Hindi
    • Pas de évaluations
    • लोगों को 'न कहना एक ऐसी महत्त्वपूर्ण कला है, जो आप अपने आप विकसित कर सकते हैं। यह आपको व्यक्तिगत एवं पेशेवर जीवन में अपने हितों को आगे बढ़ाने के लिए सामर्थ्य देती है।

    Prix courant: 19,31 $

    • Stop Playing Small. Transform Your Life.
    • Auteur(s): Noor Hibbert
    • Narrateur(s): Noor Hibbert
    • Durée: 5 h et 43 min
    • Date de publication: 2019-07-11
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Just F--king Do It will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance....

    Prix courant: 37,83 $

    • The Stoic Philosophy of Marcus Aurelius
    • Auteur(s): Donald J. Robertson
    • Narrateur(s): Donald J. Robertson
    • Durée: 8 h et 47 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 5 out of 5 stars 465 évaluations
    • Psychotherapist Donald Robertson weaves stories of Stoic philosopher and Roman emperor Marcus Aurelius's life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners.

    Prix courant: 19,99 $

    • Eight Questions That Reveal God's Work in You
    • Auteur(s): Gem Fadling, Alan Fadling
    • Narrateur(s): Nan McNamara
    • Durée: 6 h et 47 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In this book Gem and Alan Fadling outline eight key questions that offer deep insight into how we experience soul change. These questions open the door to spiritual transformation. They help us unpack where we are stuck, where we are in pain, where we are afraid, and much more....

    Prix courant: 22,26 $

    • The Art and Science of Getting Happier
    • Auteur(s): Arthur C. Brooks, Oprah Winfrey
    • Narrateur(s): Arthur C. Brooks, Oprah Winfrey
    • Durée: 5 h et 54 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 4 out of 5 stars 42 évaluations
    • In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances....

    Prix courant: 29,14 $

    • Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 7 h et 43 min
    • Date de publication: 2015-09-15
    • Langue: Anglais
    • 4 out of 5 stars 72 évaluations
    • The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....

    Prix courant: 20,98 $

    • 7 Rules of Power, Confidence, and Opportunity for Black Women in America
    • Auteur(s): Karen Arrington
    • Narrateur(s): L. Malaika Cooper
    • Durée: 1 h et 17 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • Pas de évaluations
    • Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you....

    Prix courant: 14,47 $

  • Prix courant: 23,31 $

    • Four Simple Steps to Overcome Worry and Create the Life You Want
    • Auteur(s): Tamar E. Chansky PhD
    • Narrateur(s): Nicole Vilencia
    • Durée: 10 h et 32 min
    • Date de publication: 2012-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day....

    Prix courant: 24,69 $

    • Bringing the Art of Reflection into Your Busy Life
    • Auteur(s): Joseph L. Badaracco
    • Narrateur(s): Daniel Henning
    • Durée: 2 h et 54 min
    • Date de publication: 2020-07-23
    • Langue: Anglais
    • Pas de évaluations
    • We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back....

    Prix courant: 22,26 $

    • The New Neuroscience of How We Invent—and Reinvent—Our Identities
    • Auteur(s): Gregory Berns
    • Narrateur(s): Byron Wagner
    • Durée: 8 h et 7 min
    • Date de publication: 2022-10-18
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A New York Times-bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives....

    Prix courant: 25,24 $

    • The Incredible True Story of One Addict's Double Life
    • Auteur(s): Tiffany Jenkins
    • Narrateur(s): Tiffany Jenkins
    • Durée: 8 h et 53 min
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • 5 out of 5 stars 712 évaluations
    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

    Prix courant: 23,31 $

    • A Spiritual Fable About Fulfilling Your Dreams & Reaching Your Destiny
    • Auteur(s): Robin Sharma
    • Narrateur(s): Humphrey Bower
    • Durée: 6 h et 34 min
    • Date de publication: 2017-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 588 évaluations
    • This international best seller gently offers answers to life's biggest questions as well as a practical process to help you create prosperity, vitality, happiness and inner peace....

    Prix courant: 25,24 $

    • Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
    • Auteur(s): Haleigh Dior MA
    • Narrateur(s): Jennifer Borzumato
    • Durée: 3 h et 23 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same....

    Prix courant: 18,74 $

    • Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
    • Auteur(s): Rachel Hollis
    • Narrateur(s): Rachel Hollis
    • Durée: 7 h et 4 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 2 829 évaluations
    • Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: That’s a lie....

    Prix courant: 25,63 $

    • 10 Steps to Breaking the Addictions That Steal Your Life
    • Auteur(s): Daniel G. Amen, David E. Smith
    • Narrateur(s): Stefan Rudnicki
    • Durée: 7 h et 57 min
    • Date de publication: 2015-01-15
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Unchain Your Brain is a practical, easy-to-follow step-by-step program that shows you how to boost your brain so you can kick your bad habits....

    Prix courant: 24,69 $

    • Ancient Wisdom for Modern Business Success
    • Auteur(s): Prateek Maheshwari, Sagar Venkateshwar
    • Narrateur(s): Chandrahas Shetty
    • Durée: 9 h et 44 min
    • Date de publication: 2024-03-29
    • Langue: Anglais
    • Pas de évaluations
    • This easy and compact manual sets out to decode the essential questions about marketing, using wisdom from ancient Indian scriptures to tackle modern marketing challenges.

    Prix courant: 25,76 $

    • 10 Steps to World-Class Excellence in Your Life and Work
    • Auteur(s): Bob Bowman, Charles Butler
    • Narrateur(s): Peter Berkrot
    • Durée: 7 h et 3 min
    • Date de publication: 2016-05-24
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, presents 10 key concepts that all people should live by....

    Prix courant: 35,18 $