Self Help

Liste de produits
    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 26 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Prix courant: 18,74 $

    • Auteur(s): George S. Clason
    • Narrateur(s): Hema Nikam
    • Durée: 6 h
    • Date de publication: 2024-12-09
    • Langue: marathi
    • Pas de évaluations
    • जॉर्ज सॅम्युएल क्लॅसन यांचा जन्म 7 नोव्हेंबर, 1874 मध्ये मिझौरी येथील लुवीझियाना येथे झाला.

    Prix courant: 2,66 $

    • Auteur(s): Leo Babauta
    • Narrateur(s): Marie-Christine Letort
    • Durée: 4 h et 40 min
    • Date de publication: 2018-08-30
    • Langue: Français
    • 5 out of 5 stars 6 évaluations
    • Être plus efficace et plus détendu, avancer dans ses projets professionnels tout en ayant du temps pour soi et pour les êtres qui nous sont...

    Prix courant: 16,68 $

    • A Self Help No Bullshit Approach to How Your Sabotaging Habits Hold You Back, Retrain Your Subconscious, End Self-Sabotage, Build Confidence and Turn Yourself Into a Self-Mastery Powerhouse!
    • Auteur(s): Gregory Lyons
    • Narrateur(s): Adam Lofbomm
    • Durée: 3 h et 15 min
    • Date de publication: 2022-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Discover why you keep holding yourself back, against your own best interest—the no-bullsh*t way to stop being your own worst enemy. So many of us self-sabotage, and we don’t even realize the damage we are doing to ourselves....

    Prix courant: 9,28 $

    • The Definitive Guide to Planning, Writing and Publishing Your Business or Self-Help Book
    • Auteur(s): Lucy McCarraher, Joe Gregory
    • Narrateur(s): Anna Parker-Naples
    • Durée: 4 h et 2 min
    • Date de publication: 2021-03-03
    • Langue: Anglais
    • Pas de évaluations
    • If you're an entrepreneur with a message and you want to reach your best clients, raise your credibility as an expert and become an...

    Prix courant: 14,78 $

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • Auteur(s): Roz Shafran, Sarah Egan, Tracey Wade
    • Narrateur(s): Amy Lyddon, Steph Bower
    • Durée: 8 h et 33 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    Prix courant: 26,00 $

    • A Practical Guide to Finding Balance in the Age of Indulgence
    • Auteur(s): Dr. Anna Lembke
    • Narrateur(s): Dr. Anna Lembke
    • Durée: 2 h et 41 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.

    Prix courant: 14,57 $

    • A Business Fable About Shedding the Three Fears That Sabotage Client Loyalty
    • Auteur(s): Patrick Lencioni
    • Narrateur(s): Dan Woren
    • Durée: 4 h et 17 min
    • Date de publication: 2010-02-23
    • Langue: Anglais
    • 5 out of 5 stars 73 évaluations
    • This new book in the popular Lencioni series shows what it takes to gain a real and lasting competitive edge....

    Prix courant: 17,48 $

  • Prix courant: 9,34 $

  • Prix courant: 31,26 $

    • Hard-Won Wisdom for Living a Better Life
    • Auteur(s): Eric Greitens
    • Narrateur(s): Eric Greitens
    • Durée: 10 h et 34 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other: a masterpiece of warrior wisdom that shows how to overcome obstacles with positive action.

    Prix courant: 32,62 $

    • Auteur(s): Rhena Branch, Rob Willson
    • Narrateur(s): Bruce Mann
    • Durée: 14 h et 59 min
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    Prix courant: 27,83 $

    • CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
    • Auteur(s): Elaine Elliott-Moskwa PhD, Carol Dweck PhD - foreword by
    • Narrateur(s): Edelyn Okano
    • Durée: 7 h et 38 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities....

    Prix courant: 17,81 $

  • Prix courant: 21,00 $

    • How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    • Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
    • Narrateur(s): Stan Tatkin
    • Durée: 9 h et 41 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."

    Prix courant: 21,92 $

    • Lose Regret, Choose Fulfillment
    • Auteur(s): Marshall Goldsmith, Mark Reiter
    • Narrateur(s): Marshall Goldsmith
    • Durée: 8 h et 23 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives....

    Prix courant: 23,31 $

    • Auteur(s): Mark Manson
    • Narrateur(s): Mark Manson
    • Durée: 1 h et 21 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From New York Times best seller author Mark Manson comes an irreverent, interactive journal based on the internationally best-selling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times best seller Everything Is F*cked....

    Prix courant: 17,47 $

    • A Scientific Approach to Getting the Life You Want
    • Auteur(s): Sonja Lyubomirsky
    • Narrateur(s): Sonja Lyubomirsky
    • Durée: 5 h et 51 min
    • Date de publication: 2009-01-15
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how....

    Prix courant: 20,40 $

    • A Beginner’s Guide to Help Your Child Self-Regulate, Focus, and Understand Their Superpower
    • Auteur(s): Renato Flauzino
    • Narrateur(s): Dan McCrae
    • Durée: 5 h et 17 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Who better understands how an ADHD brain works than someone actually diagnosed with this disorder? The author Renato Flauzino was diagnosed with ADHD as a child and considers himself proof of how we can positively overcome this disorder's symptoms and use it as an advantage....

    Prix courant: 18,13 $

    • The Counterintuitive Approach to Getting Everything You Want from Your Relationship
    • Auteur(s): Khadeen Ellis, Devale Ellis
    • Narrateur(s): Khadeen Ellis, Devale Ellis
    • Durée: 6 h et 40 min
    • Date de publication: 2023-02-07
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • After twelve years of marriage, twenty years together, and four kids, Devale and Khadeen Ellis have been through a lot. They’ve loved their way through a long-distance relationship, financial instability, parenthood, Khadeen’s near-death, and their near-divorce....

    Prix courant: 23,99 $