Self Management
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Family Ties That Bind
- A Self-Help Guide to Change Through Family of Origin Therapy (Personal Self-Help Series)
- Auteur(s): Ronald W. Richardson
- Narrateur(s): Nikola Williams
- Durée: 5 h et 49 min
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Improve your personal relationships! Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. Family of origin therapy and techniques can help you create better relationships.
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white, male heterocentric bs
- Écrit par Utilisateur anonyme le 2023-01-08
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Family Ties That Bind
- A Self-Help Guide to Change Through Family of Origin Therapy (Personal Self-Help Series)
- Narrateur(s): Nikola Williams
- Durée: 5 h et 49 min
- Date de publication: 2020-11-17
- Langue: Anglais
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Improve your personal relationships! Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members....
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Prix courant: 25,00$ ou 1 crédit
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Auteur(s): Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
- Narrateur(s): Erin deWard
- Durée: 5 h et 32 min
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The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk, let go of unhelpful and self-limiting labels, and give yourself permission to make mistakes while still honoring your aspirations.
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Difficult
- Écrit par Chevy le 2022-09-03
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Narrateur(s): Erin deWard
- Durée: 5 h et 32 min
- Date de publication: 2022-04-26
- Langue: Anglais
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The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Inner Game of Stress
- Outsmart Life's Challenges and Fulfill Your Potential
- Auteur(s): W. Timothy Gallwey, Edward S. Hanzelik MD, John Horton MD
- Narrateur(s): LJ Ganser
- Durée: 6 h et 17 min
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Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to offer a unique and empowering guide to mental health in today’s volatile world. The Inner Game of Stress applies the trusted principles of Gallwey’s wildly popular Inner Game series, which have helped athletes the world over, to the management of everyday stress - personal, professional, financial, physical - and shows us how to access our inner resources to maintain stability and achieve success.
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The Inner Game of Stress
- Outsmart Life's Challenges and Fulfill Your Potential
- Narrateur(s): LJ Ganser
- Durée: 6 h et 17 min
- Date de publication: 2019-12-17
- Langue: Anglais
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Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to offer a unique and empowering guide to mental health in today’s volatile world. The Inner Game of Stress applies the trusted principles of Gallwey’s wildly popular Inner Game series....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Start
- Punch Fear in the Face, Escape Average, and Do Work That Matters
- Auteur(s): Jon Acuff
- Narrateur(s): Jon Acuff
- Durée: 6 h et 4 min
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There are only two paths in life: average and awesome. The average path is easy because all you have to do is nothing. The awesome path is more challenging, because things like fear only bother you when you do work that matters. The good news is Start gives listeners practical, actionable insights to be more awesome, more often.
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Helpful book
- Écrit par Amazon Customer le 2022-01-04
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Prix courant: 23,22$ ou 1 crédit
Prix réduit: 23,22$ ou 1 crédit
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HBR's 10 Must Reads on High Performance
- With Bonus Article "The Right Way to Form New Habits”. An Interview with James Clear
- Auteur(s): Harvard Business Review
- Narrateur(s): Carolyn Jania, William Sarris
- Durée: 6 h et 12 min
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If you listen to nothing else on performing at your highest level, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you focus on what matters, manage your energy and attention, and achieve remarkable results. This book will inspire you to improve on your weaknesses, not just your strengths; rise above the pack; take care of your physical health for sustained mental performance; understand what motivates you; use short-term goals to achieve long-term aspirations; and inspire others.
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HBR's 10 Must Reads on High Performance
- With Bonus Article "The Right Way to Form New Habits”. An Interview with James Clear
- Narrateur(s): Carolyn Jania, William Sarris
- Durée: 6 h et 12 min
- Date de publication: 2022-05-31
- Langue: Anglais
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If you listen to nothing else on performing at your highest level, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you focus on what matters, manage your attention, and achieve results....
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Prix courant: 17,81$ ou 1 crédit
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Team
- Getting Things Done with Others
- Auteur(s): David Allen, Edward Lamont
- Narrateur(s): Edward Lamont, David Allen
- Durée: 9 h et 46 min
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When Getting Things Done was published in 2001, it was a game changer. By revealing the principles of healthy high performance at an individual level, it transformed the experience of work and leisure for millions. Twenty years later, it has become clear that the best way to build on that success is at the team level, and one of the most frequently asked questions by dedicated GTD users is how to get an entire team onboard.
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Team
- Getting Things Done with Others
- Narrateur(s): Edward Lamont, David Allen
- Durée: 9 h et 46 min
- Date de publication: 2024-05-21
- Langue: Anglais
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A groundbreaking book about how to harness the power of collaboration and work most effectively in groups—coauthored by Getting Things Done’s David Allen....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Comment gérer un partenaire toxique
- Auteur(s): Christophe Médici
- Narrateur(s): Ludmila Ruoso
- Durée: 6 h et 25 min
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En amour, on fait parfois des rencontres inopportunes. Alors que l'on est sincèrement amoureux d'une personne, la relation que l'on tisse à deux au quotidien s'avère toxique. Il convient, tout d'abord, d'en prendre conscience afin d'éviter l'écueil du déni dans lequel tombent nombre d'amoureux chaque jour. Puis, il importe de prendre des mesures drastiques pour ne pas sombrer corps et âme. Quels profils de personnes toxiques risque-t-on de croiser au cours de notre voyage amoureux ? Pourquoi certaines personnes attirent-elles si fréquemment des individus toxiques pour elles ?
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Absolument horrible
- Écrit par Barbara Jacques le 2023-01-02
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Comment gérer un partenaire toxique
- Narrateur(s): Ludmila Ruoso
- Durée: 6 h et 25 min
- Date de publication: 2018-08-16
- Langue: Français
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En amour, on fait parfois des rencontres inopportunes. Alors que l'on est sincèrement amoureux d'une personne, la relation que l'on tisse à...
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Prix courant: 20,87$ ou 1 crédit
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Tell to Win
- Connect, Persuade, and Triumph with the Hidden Power of Story
- Auteur(s): Peter Guber
- Narrateur(s): Patrick Egan
- Durée: 10 h et 48 min
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Today everyone - whether they know it or not - is in the emotional transportation business. More and more, success is won by creating compelling stories that have the power to move partners, shareholders, customers, and employees to action. Simply put, if you can’t tell it, you can’t sell it. And this book tells you how to do both. Peter Guber, whose executive and entrepreneurial accomplishments have made him a success in multiple industries, has long relied on purposeful story telling to motivate, win over, shape, engage, and sell.
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Tell to Win
- Connect, Persuade, and Triumph with the Hidden Power of Story
- Narrateur(s): Patrick Egan
- Durée: 10 h et 48 min
- Date de publication: 2011-03-01
- Langue: Anglais
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Today everyone - whether they know it or not - is in the emotional transportation business. More and more, success is won by creating compelling stories that have the power to move partners, shareholders, customers, and employees to action....
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Prix courant: 20,40$ ou 1 crédit
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The Messy Middle
- Finding Your Way Through the Hardest and Most Crucial Part of Any Bold Venture
- Auteur(s): Scott Belsky
- Narrateur(s): Scott Belsky
- Durée: 11 h et 3 min
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Creating something from nothing is an unpredictable journey. The first mile births a new idea into existence, and the final mile is all about letting go. We love talking about starts and finishes, even though the middle stretch is the most important and often the most ignored and misunderstood. Broken into three sections with 100-plus insights, this no-nonsense audiobook will help you find your way through the hardest parts of any bold project or new venture.
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Insightful!
- Écrit par Dave le 2021-08-08
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The Messy Middle
- Finding Your Way Through the Hardest and Most Crucial Part of Any Bold Venture
- Narrateur(s): Scott Belsky
- Durée: 11 h et 3 min
- Date de publication: 2018-10-02
- Langue: Anglais
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The Messy Middle is the indispensable guide to navigating the volatility of new ventures and leading bold creative projects by Scott Belsky, best-selling author, entrepreneur, chief product officer at Adobe, and product advisor to many of today's top start-ups....
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Prix courant: 23,31$ ou 1 crédit
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Optimal
- How to Sustain Personal and Organizational Excellence Every Day
- Auteur(s): Daniel Goleman, Cary Cherniss
- Narrateur(s): Mike Lenz
- Durée: 7 h et 55 min
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Performance
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Histoire
There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day.
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Optimal
- How to Sustain Personal and Organizational Excellence Every Day
- Narrateur(s): Mike Lenz
- Durée: 7 h et 55 min
- Date de publication: 2024-01-09
- Langue: Anglais
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In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout....
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Prix courant: 32,62$ ou 1 crédit
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Living a Healthy Life with Chronic Conditions
- Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
- Auteur(s): Kate Lorig, David Sobel, Diana Laurent, Autres
- Narrateur(s): Anne Swist
- Durée: 17 h et 27 min
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By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.
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Female sexuality neglected once again.
- Écrit par Brenda le 2024-03-04
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Living a Healthy Life with Chronic Conditions
- Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
- Narrateur(s): Anne Swist
- Durée: 17 h et 27 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness....
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Prix courant: 27,22$ ou 1 crédit
Prix réduit: 27,22$ ou 1 crédit
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How Successful People Grow
- 15 Ways to Get Ahead in Life
- Auteur(s): John C. Maxwell
- Narrateur(s): Chris Sorensen
- Durée: 3 h et 47 min
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Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over 50 years, and here, he teaches everything he has gleaned about what it takes to reach our potential. This compact audiobook will help listeners become lifelong learners whose potential keeps increasing and never gets "used up."
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Awesome Listen
- Écrit par Transparent and nice. Delivered on it's promises. le 2024-06-10
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How Successful People Grow
- 15 Ways to Get Ahead in Life
- Narrateur(s): Chris Sorensen
- Série: Successful People
- Durée: 3 h et 47 min
- Date de publication: 2014-04-22
- Langue: Anglais
- Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes....
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Prix courant: 19,18$ ou 1 crédit
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Trauma Stewardship
- An Everyday Guide to Caring for Self While Caring for Others
- Auteur(s): Laura van Dernoot Lipsky, Connie Burk
- Narrateur(s): Laura van Dernoot Lipsky
- Durée: 8 h et 37 min
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A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.
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Audio overview
- Écrit par Utilisateur anonyme le 2023-02-04
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Trauma Stewardship
- An Everyday Guide to Caring for Self While Caring for Others
- Narrateur(s): Laura van Dernoot Lipsky
- Durée: 8 h et 37 min
- Date de publication: 2017-10-26
- Langue: Anglais
- A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place....
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Prix courant: 20,15$ ou 1 crédit
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Learn How to Lead to Win
- 33 Powerful Stories and Leadership Lessons
- Auteur(s): Mike Manazir
- Narrateur(s): Michael C. Manazir
- Durée: 8 h et 32 min
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Learn How to Lead to Win will help you crush barriers to your success. Be as bold as a Top Gun fighter pilot, as decisive as the commander of a carrier in a typhoon. Have the courage to push to the edge of the leadership envelope and be an even better leader than you are today.
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Learn How to Lead to Win
- 33 Powerful Stories and Leadership Lessons
- Narrateur(s): Michael C. Manazir
- Durée: 8 h et 32 min
- Date de publication: 2023-02-09
- Langue: Anglais
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Learn How to Lead to Win will help you crush barriers to your success. Be as bold as a Top Gun fighter pilot, as decisive as the commander of a carrier in a typhoon. Have the courage to push to the edge of the leadership envelope and be an even better leader than you are today....
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Prix courant: 25,00$ ou 1 crédit
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The Greatness Guide Book 2
- Auteur(s): Robin Sharma
- Narrateur(s): Adam Verner
- Durée: 2 h et 40 min
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Performance
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The Greatness Guide Book 2 offers more of Robin Sharma's inspiring anecdotes, tips, and big ideas. Discover ideas to generate wealth and energy, tool kits for practical work-life balance, time-management techniques that really work, practical strategies to turn setbacks into opportunities, and so much more. The Greatness Guide Book 2 will uplift, energize, and move you to action.
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The Greatness Guide Book 2
- Narrateur(s): Adam Verner
- Durée: 2 h et 40 min
- Date de publication: 2018-09-25
- Langue: Anglais
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The Greatness Guide Book 2 offers more of Robin Sharma's inspiring anecdotes, tips, and big ideas. Discover ideas to generate wealth and energy, tool kits for practical work-life balance, and time-management techniques that really work....
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Prix courant: 12,24$ ou 1 crédit
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Quantum Success
- Auteur(s): Christy Whitman, Lisa Nichols - foreword
- Narrateur(s): Christy Whitman
- Durée: 7 h et 17 min
- Version intégrale
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Performance
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Whether your vision of an ideal career is starting your own business, rising to a different position within your current company, or landing your very first job, Quantum Success will help you make the prosperity and fulfillment of your dreams a reality. Through her accessible, empowering writing, Christy Whitman shares the fundamental principles that she’s discovered after more than 20 years of studying universal forces - such as polarity, alignment, resonance, momentum, and magnetism - and explains how to harness these forces to optimize your wealth and career.
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I’ll be listening to this one many times.
- Écrit par Hynesy le 2018-10-07
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Quantum Success
- Narrateur(s): Christy Whitman
- Durée: 7 h et 17 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Learn how to use the law of attraction for your career to access greater financial success and fulfillment in this positive, detailed guide from celebrated life coach and New York Times best-selling author of The Art of Having It All, Christy Whitman....
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Prix courant: 19,42$ ou 1 crédit
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The Perfection Trap
- Embracing the Power of Good Enough
- Auteur(s): Thomas Curran
- Narrateur(s): Sid Sagar
- Durée: 7 h et 55 min
- Version intégrale
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Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.
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Game-changer
- Écrit par Utilisateur anonyme le 2023-10-29
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The Perfection Trap
- Embracing the Power of Good Enough
- Narrateur(s): Sid Sagar
- Durée: 7 h et 55 min
- Date de publication: 2023-08-08
- Langue: Anglais
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In the tradition of Brené Brown’s The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals....
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Prix courant: 19,42$ ou 1 crédit
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Amplify Your Influence
- Transform How You Communicate and Lead
- Auteur(s): Rene Rodriguez
- Narrateur(s): Rene Rodriguez
- Durée: 6 h et 18 min
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Performance
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Celebrated keynote speaker, trainer, and leadership coach Rene Rodriguez delivers an eye-opening roadmap to using applied neuroscience to improve listeners' communication ability, critical thinking, cultural awareness, and leadership skills. Based in the author's proprietary AMPLIFII system and methodologies he has taught to over 100,000 participants around the world, the book offers practical tips, useful frameworks, guided practice, and simple application exercises to help listeners create new and lasting behaviors that effect change in their life and work.
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Amplify Your Influence
- Transform How You Communicate and Lead
- Narrateur(s): Rene Rodriguez
- Durée: 6 h et 18 min
- Date de publication: 2022-08-09
- Langue: Anglais
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Apply the latest advances in neuroscience to your real-world persuasion and influence strategies for immediate results....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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A Game Plan For Life: The Power of Mentoring
- Auteur(s): John Wooden, Don Yeager, John Maxwelll
- Narrateur(s): Paul Boehmer
- Durée: 6 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
After eight books, many of them best sellers, A Game Plan for Life is the one closest to John Woodens heart: a moving and inspirational guide to the power of mentorship. The first half focuses on the people who helped foster the values that carried Wooden through an incredibly successful and famously principled career, including his college coach, his wife, Abraham Lincoln, and Mother Teresa.
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Mentors of my Mentor
- Écrit par TRENT le 2023-01-14
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A Game Plan For Life: The Power of Mentoring
- Narrateur(s): Paul Boehmer
- Durée: 6 h et 2 min
- Date de publication: 2010-01-28
- Langue: Anglais
- From the legendary basketball coach who inspired generations of athletes and businesspeople, an inspiring book about the power of mentoring and being mentored....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 1 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage. Almost every person will suffer some form of anger management issues at some stage in their life; it's unavoidable, whether it's an overt form of rage or more subtle forms of frustration. It's much more prevalent than you think. This audiobook is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues.
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 4
- Durée: 1 h et 50 min
- Date de publication: 2017-07-17
- Langue: Anglais
- Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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