Self Management
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Eight Limbs of Yoga
- The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
- Auteur(s): Yogani
- Narrateur(s): Yogani
- Durée: 3 h et 20 min
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Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali."
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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Eight Limbs of Yoga
- The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
- Narrateur(s): Yogani
- Durée: 3 h et 20 min
- Date de publication: 2017-11-27
- Langue: Anglais
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Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....
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Prix courant: 9,05$ ou 1 crédit
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Pace Yourself
- How to Have Energy in an Exhausting World
- Auteur(s): Amy Arthur
- Narrateur(s): Amy Arthur
- Durée: 6 h et 16 min
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Life these days can feel like an endless, exhausting to-do list with far too many to-dos and not nearly enough time to complete them. Self-help gurus will tell you to time block, to wake up at five am, to try the Pomodoro method, and get rid of everything in your life that doesn't spark joy—but the reality is you can't bullet journal your way out of exhaustion. Instead, science journalist Amy Arthur argues for a radical new approach: we must learn to manage not our time, but our energy.
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Pace Yourself
- How to Have Energy in an Exhausting World
- Narrateur(s): Amy Arthur
- Durée: 6 h et 16 min
- Date de publication: 2024-03-12
- Langue: Anglais
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It's time we stop lying to ourselves that we can do it all. Pace Yourself introduces listeners to a vital new framework to know their limits, work within them, and, ultimately, watch themselves flourish in this new, balanced pace of life....
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Prix courant: 40,73$ ou 1 crédit
Prix réduit: 40,73$ ou 1 crédit
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The More or Less Definitive Guide to Self-Care
- Auteur(s): Anna Borges
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Formerly at BuzzFeed, Borges helped popularize the self-care movement in the first place, and her book distills the “self-care internet” into an A to Z list with over two hundred entries - from soul-searching prompts to simple pick-me-ups. Listeners can tailor their own routines by choosing among Borges’s strategies, which cover four distinctive realms of self-care: physical, mental, social, and spiritual.
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The More or Less Definitive Guide to Self-Care
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
- Date de publication: 2019-11-01
- Langue: Anglais
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care....
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Prix courant: 16,60$ ou 1 crédit
Prix réduit: 16,60$ ou 1 crédit
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Self Discipline
- Build Mental Toughness, Develop True Grit, Find Infinite Motivation and Focus to Stop Procrastination, Build Daily Habits to Achieve your Goals and Success
- Auteur(s): Robert Martinez
- Narrateur(s): Ivan Busenius
- Durée: 2 h et 47 min
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Success, for the most part, appears like a preserve of some few individuals. When you think about successful business persons, people with high flying careers and exceptional wealth statuses, we tend to feel like they’re in a league that no other person fits. As a general rule, a person’s quest for success begins with elaborate goal-setting. Seeing that you’ve found this book, a worthy listen tells a great deal about your desire to acquire self-discipline, which must propel you towards genuine success.
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Self Discipline
- Build Mental Toughness, Develop True Grit, Find Infinite Motivation and Focus to Stop Procrastination, Build Daily Habits to Achieve your Goals and Success
- Narrateur(s): Ivan Busenius
- Durée: 2 h et 47 min
- Date de publication: 2024-01-22
- Langue: Anglais
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Success, for the most part, appears like a preserve of some few individuals....
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Prix courant: 15,10$ ou 1 crédit
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Confidence
- How Winning and Losing Streaks Begin and End
- Auteur(s): Rosabeth Moss Kanter
- Narrateur(s): Rosabeth Moss Kanter
- Durée: 6 h et 9 min
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Is success simply a matter of money and talent? Or is there another reason why some people and organizations always land on their feet, while others, equally talented, stumble again and again? There’s a fundamental principle at work—the vital but previously unexamined factor called confidence—that permits unexpected people to achieve high levels of performance through routines that activate talent. Confidence is the new theory and practice of success, explaining why success and failure are not mere episodes but self-perpetuating trajectories
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Confidence
- How Winning and Losing Streaks Begin and End
- Narrateur(s): Rosabeth Moss Kanter
- Durée: 6 h et 9 min
- Date de publication: 2004-08-25
- Langue: Anglais
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Confidence is the new theory and practice of success, explaining why success and failure are not mere episodes but self-perpetuating trajectories....
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Prix courant: 15,09$ ou 1 crédit
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Elite
- High Performance Lessons and Habits from a Former Navy SEAL
- Auteur(s): Nick Hays
- Narrateur(s): Nick Hays
- Durée: 5 h et 3 min
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Elite: High Performance Lessons and Habits from a Former Navy SEAL is a must-listen guide for everyone from aspiring entrepreneurs to established business leaders. No matter the stage of your business - development, exploitation, or disruption - Elite will change your approach to business and unlock the warrior within.
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Great Book
- Écrit par Amazon Customer le 2023-10-02
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Elite
- High Performance Lessons and Habits from a Former Navy SEAL
- Narrateur(s): Nick Hays
- Durée: 5 h et 3 min
- Date de publication: 2019-06-25
- Langue: Anglais
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The business environment has changed dramatically over the last several decades. Volatile market conditions, disruptive innovation, and digital transformations across entire sectors have rendered traditional business methods obsolete....
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Prix courant: 22,26$ ou 1 crédit
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Auteur(s): Dr William Davies
- Narrateur(s): Dr William Davies
- Durée: 1 h et 32 min
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In this series of talks, clinical psychologist Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Narrateur(s): Dr William Davies
- Durée: 1 h et 32 min
- Date de publication: 2012-04-01
- Langue: Anglais
- Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Prix courant: 13,00$ ou 1 crédit
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Stretch Not Snap
- Create a Self-Funded Incentive Plan, End Employee Entitlement, and Get Your Vision Shared by All
- Auteur(s): Alex Freytag
- Narrateur(s): Alex Freytag
- Durée: 3 h et 36 min
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In this follow-up to the entrepreneurial fable Get A Grip by Gino Wickman and Mike Paton, Vic and Eileen have been running successfully on EOS® (The Entrepreneurial Operating System®) for several years at Swan Services. They feel the traction EOS has on their company, they have their priorities straight, and the leadership team is aligned on the vision. However, when Vic and Eileen evaluate their company as a whole, they see a disconnect between their vision and the employees, who aren’t connected to the vision.
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Stretch Not Snap
- Create a Self-Funded Incentive Plan, End Employee Entitlement, and Get Your Vision Shared by All
- Narrateur(s): Alex Freytag
- Durée: 3 h et 36 min
- Date de publication: 2024-03-20
- Langue: Anglais
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In this follow-up to the entrepreneurial fable Get A Grip by Gino Wickman and Mike Paton, Vic and Eileen have been running successfully on EOS (The Entrepreneurial Operating System) for several years at Swan Services.
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Prix courant: 18,74$ ou 1 crédit
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The Ten Commandments for Business Failure
- Auteur(s): Donald Keough
- Narrateur(s): George Guidall
- Durée: 4 h et 17 min
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The Ten Commandments for Business Failure is a cautionary bible for business leaders from a widely admired elder statesman who has seen and heard it all.
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The Ten Commandments for Business Failure
- Narrateur(s): George Guidall
- Durée: 4 h et 17 min
- Date de publication: 2009-01-19
- Langue: Anglais
- The Ten Commandments for Business Failure is a cautionary bible for business leaders from a widely admired elder statesman who has seen and heard it all....
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Prix courant: 16,32$ ou 1 crédit
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The Promise of a Pencil
- How an Ordinary Person Can Create Extraordinary Change
- Auteur(s): Adam Braun
- Narrateur(s): Kirby Heyborne
- Durée: 7 h et 32 min
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Adam Braun began working summers at hedge funds when he was just 16 years old, sprinting down the path to a successful Wall Street career. But while traveling as a college student, he met a young boy begging on the streets of India. When Braun asked the boy what he wanted most in the world, he simply answered, "A pencil." This small request became the inspiration for Pencils of Promise, the organization Braun would leave a prestigious job at Bain & Company to start with just $25 at the age of 24.
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love is everything
- Écrit par Amazon Customer le 2021-08-13
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The Promise of a Pencil
- How an Ordinary Person Can Create Extraordinary Change
- Narrateur(s): Kirby Heyborne
- Durée: 7 h et 32 min
- Date de publication: 2014-03-18
- Langue: Anglais
- Adam Braun began working summers at hedge funds when he was just 16 years old, sprinting down the path to a successful Wall Street career....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Auteur(s): Michael R. Mantell Ph.D.
- Narrateur(s): Wendy Hall
- Durée: 2 h et 27 min
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Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell. His guide, Don't Sweat the Small Stuff: P.S. It's All Small Stuff, provides thoughtful and practical advice for those of us who take life too seriously.
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Narrateur(s): Wendy Hall
- Durée: 2 h et 27 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...
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Prix courant: 17,12$ ou 1 crédit
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On the Edge
- Leadership Lessons from Mount Everest and Other Extreme Environments
- Auteur(s): Alison Levine
- Narrateur(s): Alison Levine
- Durée: 7 h et 27 min
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On the Edge is an engaging leadership manual that provides concrete insights garnered from various extreme environments ranging from Mt Everest to the South Pole. By reflecting on the lessons learned from her various expeditions, author Alison Levine makes the case that the leadership principles that apply in extreme adventure sport also apply in today's extreme business environments. Both settings require you to be able to make crucial decisions on the spot when the conditions around you are far from perfect.
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On the Edge
- Leadership Lessons from Mount Everest and Other Extreme Environments
- Narrateur(s): Alison Levine
- Durée: 7 h et 27 min
- Date de publication: 2014-01-07
- Langue: Anglais
- On the Edge is an engaging leadership manual that provides concrete insights garnered from various extreme environments ranging from Mt Everest to the South Pole....
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Prix courant: 25,23$ ou 1 crédit
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When Panic Happens
- Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
- Auteur(s): Charles Schaeffer PhD
- Narrateur(s): Lyle Blaker
- Durée: 2 h et 16 min
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If you struggle with panic attacks, it can feel as if the world is closing in on you. Your heart races, your hands or feet may go numb, and you might even have trouble speaking. Even if you know it's all in your head, you can't shake the feeling that something terrible is about to happen. That's why you need quick, in-the-moment strategies to help you feel better fast.
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When Panic Happens
- Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
- Narrateur(s): Lyle Blaker
- Durée: 2 h et 16 min
- Date de publication: 2024-07-01
- Langue: Anglais
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The tools in this valuable little book will have you covered before, during, and after panic sets in. You'll discover essential coping skills to quickly decrease the intensity of your symptoms, soothe your system, and "reboot" your brain to its optimal state.
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Prix courant: 12,24$ ou 1 crédit
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Start Now. Get Perfect Later.
- Auteur(s): Rob Moore
- Narrateur(s): Rob Moore
- Durée: 6 h et 36 min
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Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The desire to get it right can inhibit us from getting started. In this book Rob Moore, the best-selling author of Money, shows that the quickest way to perfect is starting right now and improving as you go. This book will show you how to launch your business or idea, begin the next phase of your career and overcome self-doubt - right away. Get perfect later; get started now.
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Start Now. Get Perfect Later.
- Narrateur(s): Rob Moore
- Durée: 6 h et 36 min
- Date de publication: 2018-08-16
- Langue: Anglais
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Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. Rob Moore, the best-selling author of Money, shows that the quickest way to perfect is starting right now and improving as you go....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Be Your Own Cheerleader
- An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work
- Auteur(s): Neelu Kaur
- Narrateur(s): Neelu Kaur
- Durée: 4 h et 10 min
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The intention for Be Your Own Cheerleader is to help professional Asian and South Asian women—who have toggled between the two very different cultures of East and West—thrive in the workplace. When you are raised in the collective we, it is very difficult to make a name and place for yourself in the individual I. Not only are you unskilled in advocating for yourself, but you are also unsure of how to be proud of your work or accomplishments. Neelu Kaur's analysis of various research is at the intersection of leadership and wellness.
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Be Your Own Cheerleader
- An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work
- Narrateur(s): Neelu Kaur
- Durée: 4 h et 10 min
- Date de publication: 2023-02-21
- Langue: Anglais
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Be Your Own Cheerleader is the first book to help Asian and South Asian women self-advocate and self-promote in Corporate America....
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Prix courant: 21,00$ ou 1 crédit
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The Elements of Choice
- Why the Way We Decide Matters
- Auteur(s): Eric J. Johnson
- Narrateur(s): Fred Sanders
- Durée: 9 h et 4 min
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Plenty of books dwell on the faults in our decision-making or offer advice on how to make better choices. The Elements of Choice goes one step further and explains how we can design better end-to-end decision-making processes. Going well beyond the familiar concepts of nudges and defaults, Eric J. Johnson offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which decisions are made.
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The Elements of Choice
- Why the Way We Decide Matters
- Narrateur(s): Fred Sanders
- Durée: 9 h et 4 min
- Date de publication: 2021-10-12
- Langue: Anglais
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A leader in decision-making research reveals how choices are designed - and why it’s so important to understand their inner workings....
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Prix courant: 23,31$ ou 1 crédit
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The Camino Way
- Lessons in Leadership from a Walk Across Spain
- Auteur(s): Victor Prince
- Narrateur(s): Rudy Sanda
- Durée: 4 h et 59 min
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Stretching across 500 miles of northern Spain, the Camino de Santiago has been a pilgrimage route for centuries. Setting off as a competitive, shrewd negotiator with little patience for small talk, Victor Prince emerged as a very different person - more balanced, more caring, more present in the moment, but looking to the future. Prince translates this growth experience into seven leadership skills, each linked to values that have guided Camino travelers for centuries.
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The Camino Way
- Lessons in Leadership from a Walk Across Spain
- Narrateur(s): Rudy Sanda
- Durée: 4 h et 59 min
- Date de publication: 2017-07-13
- Langue: Anglais
- Stretching across 500 miles of northern Spain, the Camino de Santiago has been a pilgrimage route for centuries....
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Prix courant: 27,83$ ou 1 crédit
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Unleashing Your Hero
- Rise Above Any Challenge, Expand Your Impact, and Be the Hero the World Needs
- Auteur(s): Kevin D. Brown
- Narrateur(s): Kevin Brown
- Durée: 5 h et 29 min
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In Unleashing Your Hero, renowned speaker Kevin Brown shares how the heroes who transformed his life are people just like you. People who stepped up and used their talents to make a positive difference within the hectic moments of everyday life. The same person your employees are looking to and trusting in for guidance and support.
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Unleashing Your Hero
- Rise Above Any Challenge, Expand Your Impact, and Be the Hero the World Needs
- Narrateur(s): Kevin Brown
- Durée: 5 h et 29 min
- Date de publication: 2021-10-19
- Langue: Anglais
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In Unleashing Your Hero, renowned speaker Kevin Brown shares how the heroes who transformed his life are people just like you. People who stepped up and used their talents to make a positive difference within the hectic moments of everyday life....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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The Spanx Story
- What's Underneath the Incredible Success of Sara Blakely's Billion Dollar Empire
- Auteur(s): Charlie Wetzel, Stephanie Wetzel
- Narrateur(s): Hayley Cresswell
- Durée: 3 h et 58 min
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What can you learn from the most successful companies in the world? The Spanx Story will help you understand and adopt the competitive strategies, workplace culture, and daily business practices that enabled entrepreneur Sara Blakely to dominate the shapewear industry and become a billionaire.
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Feminism obsession
- Écrit par ahvnccyfiamq le 2024-09-05
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The Spanx Story
- What's Underneath the Incredible Success of Sara Blakely's Billion Dollar Empire
- Narrateur(s): Hayley Cresswell
- Série: The Business Storybook Series
- Durée: 3 h et 58 min
- Date de publication: 2020-10-27
- Langue: Anglais
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What can you learn from the most successful companies in the world? The Spanx Story will help you understand and adopt the competitive strategies, workplace culture, and daily business practices that enabled entrepreneur Sara Blakely to dominate the shapewear industry....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Work Makes Me Nervous
- Overcome Anxiety and Build the Confidence to Succeed
- Auteur(s): Jonathan Berent, Amy Lemley
- Narrateur(s): John Allen Nelson
- Durée: 9 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.
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Work Makes Me Nervous
- Overcome Anxiety and Build the Confidence to Succeed
- Narrateur(s): John Allen Nelson
- Durée: 9 h et 3 min
- Date de publication: 2020-07-10
- Langue: Anglais
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Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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