Self Wellness

Liste de produits
    • A Psychology for the Third Millennium
    • Auteur(s): Mihaly Csikszentmihalyi
    • Narrateur(s): Sean Pratt
    • Durée: 12 h et 35 min
    • Date de publication: 2016-01-20
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In this wise, humane inquiry, Csikszentmihalyi argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival....

    Prix courant: 44,53 $

    • Heal Yourself and Awaken Your Pleasure
    • Auteur(s): Xanet Pailet, Emily Morse - foreword by
    • Narrateur(s): Xanet Pailet
    • Durée: 6 h et 59 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....

    Prix courant: 22,26 $

    • Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 49 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Everyone wants to live a life full of meaning, purpose, and success....

    Prix courant: 5,31 $

    • Auteur(s): Lucy Grealy
    • Narrateur(s): Coleen Marlo
    • Durée: 5 h et 55 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates....

    Prix courant: 15,58 $

  • Prix courant: 34,96 $

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • Auteur(s): Dr. Nicole LePera
    • Narrateur(s): Courtney Patterson
    • Durée: 9 h et 42 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 4.5 out of 5 stars 363 évaluations
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

    Prix courant: 32,62 $

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • Auteur(s): Shahida Arabi MA
    • Narrateur(s): Laural Merlington
    • Durée: 7 h et 21 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Prix courant: 17,81 $

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • Auteur(s): Michael Easter
    • Narrateur(s): Michael Easter
    • Durée: 8 h et 52 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 4.5 out of 5 stars 389 évaluations
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    Prix courant: 23,31 $

    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • Auteur(s): Arin Murphy-Hiscock
    • Narrateur(s): Gabra Zackman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....

    Prix courant: 19,46 $

    • Auteur(s): Modern Psychology Publishing
    • Narrateur(s): Terry F. Self
    • Durée: 12 h et 42 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....

    Prix courant: 31,26 $

  • Prix courant: 18,74 $

    • Master Class Series
    • Auteur(s): Mitch Horowitz
    • Narrateur(s): Mitch Horowitz
    • Durée: 1 h
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness....

    Prix courant: 8,90 $

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • Auteur(s): Judith Lewis Herman MD
    • Narrateur(s): Alison Mathews, Xe Sands
    • Durée: 12 h et 30 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Prix courant: 28,27 $

    • A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
    • Auteur(s): Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
    • Narrateur(s): Shishir Kurup
    • Durée: 12 h et 29 min
    • Date de publication: 2018-01-30
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted....

    Prix courant: 23,31 $

    • Auteur(s): Julie Smith
    • Narrateur(s): Julie Smith
    • Durée: 7 h et 16 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4.5 out of 5 stars 187 évaluations
    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    Prix courant: 25,63 $

    • How to Break Free of Overthinking and Reclaim Your Life
    • Auteur(s): Susan Nolen-Hoeksema
    • Narrateur(s): Sheryl Bernstein
    • Durée: 2 h et 58 min
    • Date de publication: 2009-12-10
    • Langue: Anglais
    • 3.5 out of 5 stars 31 évaluations
    • From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....

    Prix courant: 11,26 $

    • How Neuropsychology is Catching Up to Buddhism
    • Auteur(s): Chris Niebauer PhD
    • Narrateur(s): Charlie Varon
    • Durée: 3 h et 39 min
    • Date de publication: 2019-08-31
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self"....

    Prix courant: 18,74 $

    • 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
    • Auteur(s): Cassandra Dunn
    • Narrateur(s): Cassandra Dunn
    • Durée: 3 h et 59 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....

    Prix courant: 13,45 $

    • Get Grit, Toughen Up, Rewild Your Mind
    • Auteur(s): Mark Mathieson
    • Narrateur(s): Mark Mathieson
    • Durée: 2 h et 53 min
    • Date de publication: 2021-09-08
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....

    Prix courant: 23,98 $

    • The New Neuroscience of How We Invent—and Reinvent—Our Identities
    • Auteur(s): Gregory Berns
    • Narrateur(s): Byron Wagner
    • Durée: 8 h et 7 min
    • Date de publication: 2022-10-18
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A New York Times-bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives....

    Prix courant: 25,24 $