Self Wellness

Liste de produits
    • The Search for the True Self
    • Auteur(s): Alice Miller
    • Narrateur(s): Suzanne Toren
    • Durée: 3 h et 51 min
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • 4.5 out of 5 stars 120 évaluations
    • This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • Auteur(s): Rachel Goldsmith Turow PhD
    • Narrateur(s): Suzie Althens
    • Durée: 7 h et 13 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

    Prix courant: 16,73$ ou 1 crédit

    Prix réduit: 16,73$ ou 1 crédit

    • The Complete Manual for Health and Self-Change, Second Edition
    • Auteur(s): Brian M. Alman PhD, Peter Lambrou PhD
    • Narrateur(s): Sean Pratt
    • Durée: 13 h et 20 min
    • Date de publication: 2017-10-23
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • The Secret to Achieving Your True Potential
    • Auteur(s): Paul McKenna
    • Narrateur(s): Paul McKenna
    • Durée: 2 h et 51 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn...

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Get Grit, Toughen Up, Rewild Your Mind
    • Auteur(s): Mark Mathieson
    • Narrateur(s): Mark Mathieson
    • Durée: 2 h et 53 min
    • Date de publication: 2021-09-08
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....

    Prix courant: 23,98$ ou 1 crédit

    Prix réduit: 23,98$ ou 1 crédit

    • The Remarkable Ways We Gain Insights
    • Auteur(s): Gary Klein
    • Narrateur(s): Christopher Lane
    • Durée: 9 h
    • Date de publication: 2014-08-13
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Positive Daily Affirmations to Help You with Extreme Weight Lost Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 45 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
    • Auteur(s): Cassandra Dunn
    • Narrateur(s): Cassandra Dunn
    • Durée: 3 h et 59 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • Why More is Less
    • Auteur(s): Barry Schwartz
    • Narrateur(s): Ken Kliban
    • Durée: 7 h et 2 min
    • Date de publication: 2010-09-07
    • Langue: Anglais
    • 4 out of 5 stars 53 évaluations
    • We assume that more choice means better options and greater satisfaction. But beware of excessive choice....

    Prix courant: 27,50$ ou 1 crédit

    Prix réduit: 27,50$ ou 1 crédit

    • The New Toolkit to Improve Cognition and Protect Brain Health
    • Auteur(s): Heather Sandison
    • Narrateur(s): Heather Sandison, Teri Clark Linden
    • Durée: 11 h et 4 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
    • Auteur(s): Dan Harris
    • Narrateur(s): Dan Harris
    • Durée: 9 h et 5 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 4.5 out of 5 stars 95 évaluations
    • Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Adjust the Code that Runs Your Brain
    • Auteur(s): Mo Gawdat
    • Narrateur(s): Mo Gawdat
    • Durée: 14 h et 42 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Achieve happiness through compassion and generosity towards yourself, and towards others....

    Prix courant: 20,36$ ou 1 crédit

    Prix réduit: 20,36$ ou 1 crédit

    • Rediscover Your True Self and Enjoy Freedom, Health and Happiness
    • Auteur(s): Allen Carr
    • Narrateur(s): Paul Thornley
    • Durée: 4 h et 19 min
    • Date de publication: 2022-03-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • Auteur(s): M.D. Edward M. Hallowell M.D., John J. Ratey
    • Narrateur(s): John McDonough
    • Durée: 13 h et 33 min
    • Date de publication: 2013-11-19
    • Langue: Anglais
    • 5 out of 5 stars 160 évaluations
    • Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 49 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Discovering the New You
    • Auteur(s): Elizabeth Cohen PhD
    • Narrateur(s): Suzie Althens
    • Durée: 8 h et 29 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • You deserve love and affection. As a therapist who has worked with hundreds of divorcing clients, Dr. Elizabeth Cohen has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit