Self Wellness

Liste de produits
    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • Auteur(s): M.D. Edward M. Hallowell M.D., John J. Ratey
    • Narrateur(s): John McDonough
    • Durée: 13 h et 33 min
    • Date de publication: 2013-11-19
    • Langue: Anglais
    • 5 out of 5 stars 160 évaluations
    • Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • Auteur(s): Niamh Garvey
    • Narrateur(s): Lara Hutchinson
    • Durée: 8 h et 33 min
    • Date de publication: 2023-06-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Donna Jay Fulks
    • Durée: 7 h et 12 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
    • Auteur(s): Todd Herman
    • Narrateur(s): Todd Herman
    • Durée: 7 h et 2 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 4.5 out of 5 stars 195 évaluations
    • A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
    • Auteur(s): J. Vandeweghe
    • Narrateur(s): Tamme Buckner, Kelley O'Toole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-04-11
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • Auteur(s): Michael Easter
    • Narrateur(s): Michael Easter
    • Durée: 8 h et 52 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 4.5 out of 5 stars 386 évaluations
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
    • Auteur(s): Peter Hollins
    • Narrateur(s): Gregory Allen Siders
    • Série: Learning how to Learn, Livre 1
    • Durée: 3 h et 2 min
    • Date de publication: 2018-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Essential Wisdom for Getting Through the Storm
    • Auteur(s): Thích Nhất Hạnh
    • Narrateur(s): Dan Woren
    • Durée: 4 h et 18 min
    • Date de publication: 2012-11-13
    • Langue: Anglais
    • 5 out of 5 stars 63 évaluations
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • Auteur(s): Stephen Guise
    • Narrateur(s): Daniel Penz
    • Durée: 10 h et 15 min
    • Date de publication: 2017-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • You will never diet again....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Guide to Creating a Sober Life You Love
    • Auteur(s): Amanda E. White LPC
    • Narrateur(s): Amanda E. White LPC, Suehyla El-Attar
    • Durée: 6 h et 42 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 4 h et 52 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
    • Auteur(s): Michael Easter
    • Narrateur(s): Michael Easter
    • Durée: 9 h et 18 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How Neuropsychology is Catching Up to Buddhism
    • Auteur(s): Chris Niebauer PhD
    • Narrateur(s): Charlie Varon
    • Durée: 3 h et 39 min
    • Date de publication: 2019-08-31
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self"....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Daily Affirmations to Help You Attract and Keep Your Wealth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 1 h et 2 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
    • Auteur(s): Shawn Achor
    • Narrateur(s): Mike Chamberlain
    • Durée: 8 h et 14 min
    • Date de publication: 2013-09-10
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Voice in Our Head, Why It Matters, and How to Harness It
    • Auteur(s): Ethan Kross
    • Narrateur(s): Ethan Kross
    • Durée: 5 h et 44 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 4.5 out of 5 stars 159 évaluations
    • Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit