Self Wellness

Liste de produits
    • Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
    • Auteur(s): Jupiter Productions
    • Narrateur(s): Anna Thompson
    • Durée: 3 h et 29 min
    • Date de publication: 2015-05-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This sleep learning script was designed to help the listener gain and maintain a deeply relaxed state of mind through deep relaxation, releasing worries, and empowerment....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Rediscovering the Greatest Human Strength
    • Auteur(s): Roy F. Baumeister, John Tierney
    • Narrateur(s): Denis O'Hare
    • Durée: 9 h et 6 min
    • Date de publication: 2019-11-27
    • Langue: Anglais
    • 4.5 out of 5 stars 49 évaluations
    • One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
    • Auteur(s): Teresa Garland
    • Narrateur(s): Laura Copland
    • Durée: 7 h et 6 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    • Auteur(s): Judy Ho PhD
    • Narrateur(s): Emily Woo Zeller
    • Durée: 7 h et 34 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, Dr. Judy Ho takes a fresh look at self-sabotage....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • 3rd Edition
    • Auteur(s): Shamash Alidina
    • Narrateur(s): Neil Shah
    • Durée: 15 h et 8 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 44 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • Auteur(s): Dr. Libby Weaver
    • Narrateur(s): Dr. Libby Weaver
    • Durée: 6 h et 13 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How Neuropsychology is Catching Up to Buddhism
    • Auteur(s): Chris Niebauer PhD
    • Narrateur(s): Charlie Varon
    • Durée: 3 h et 39 min
    • Date de publication: 2019-08-31
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self"....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Embrace Your Differences and Transform Your Life
    • Auteur(s): Sari Solden
    • Narrateur(s): Sari Solden
    • Durée: 12 h et 51 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 56 évaluations
    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

    Prix courant: 22,82$ ou 1 crédit

    Prix réduit: 22,82$ ou 1 crédit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Donna Jay Fulks
    • Durée: 7 h et 12 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
    • Auteur(s): Joan I. Rosenberg Ph.D.
    • Narrateur(s): Joan I. Rosenberg Ph.D.
    • Durée: 8 h et 54 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Psychology of Engagement with Everyday Life
    • Auteur(s): Mihaly Csikszentmihalyi
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 6 min
    • Date de publication: 2015-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
    • Auteur(s): S. M. Weng
    • Narrateur(s): Kristi Leonard
    • Durée: 5 h et 1 min
    • Date de publication: 2023-07-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • Auteur(s): Acharya Shunya
    • Narrateur(s): Acharya Shunya
    • Durée: 24 h et 33 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Prix courant: 22,80$ ou 1 crédit

    Prix réduit: 22,80$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
    • Auteur(s): Shawn Achor
    • Narrateur(s): Mike Chamberlain
    • Durée: 8 h et 14 min
    • Date de publication: 2013-09-10
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Win Friends, Influence People, and Leave Them Better Off for Having Met You
    • Auteur(s): Christopher Hadnagy, Seth Schulman
    • Narrateur(s): Christopher Hadnagy
    • Durée: 8 h et 31 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • A global security expert draws on psychological insights to help you master the art of social engineering — human hacking. Make friends, influence people, and leave them feeling better for having met you by being more empathetic, generous, and kind....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit