Self Wellness

Liste de produits
  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • A Psychology for the Third Millennium
    • Auteur(s): Mihaly Csikszentmihalyi
    • Narrateur(s): Sean Pratt
    • Durée: 12 h et 35 min
    • Date de publication: 2016-01-20
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In this wise, humane inquiry, Csikszentmihalyi argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival....

    Prix courant: 44,53$ ou 1 crédit

    Prix réduit: 44,53$ ou 1 crédit

    • 3rd Edition
    • Auteur(s): Shamash Alidina
    • Narrateur(s): Neil Shah
    • Durée: 15 h et 8 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The New Mood Therapy
    • Auteur(s): David D. Burns MD
    • Narrateur(s): George Newbern
    • Durée: 13 h et 20 min
    • Date de publication: 2017-03-21
    • Langue: Anglais
    • 4.5 out of 5 stars 197 évaluations
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • Auteur(s): Michael Easter
    • Narrateur(s): Michael Easter
    • Durée: 8 h et 52 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 4.5 out of 5 stars 387 évaluations
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Transform Your Problems into Courage, Confidence, and Creativity
    • Auteur(s): Barry Michels, Phil Stutz
    • Narrateur(s): Phil Stutz, Barry Michels
    • Durée: 7 h et 13 min
    • Date de publication: 2012-05-29
    • Langue: Anglais
    • 5 out of 5 stars 95 évaluations
    • A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
    • Auteur(s): Michael Easter
    • Narrateur(s): Michael Easter
    • Durée: 9 h et 18 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
    • Auteur(s): RJ Spina
    • Narrateur(s): George Newbern
    • Durée: 6 h et 30 min
    • Date de publication: 2021-11-08
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 5 h et 59 min
    • Date de publication: 2007-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 146 évaluations
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • Auteur(s): Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 10 h et 5 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Perdre du poids de manière efficace grâce au programme éprouvé d'hypnose du sommeil
    • Auteur(s): Patrick Lynen
    • Narrateur(s): Emmanuel Teillet
    • Durée: 2 h et 5 min
    • Date de publication: 2020-09-04
    • Langue: Français
    • 4.5 out of 5 stars 16 évaluations
    • Vous sortez encore d'un régime qui n'a pas eu le résultat espéré ? Tous les régimes du monde ne vous apporteront rien si vous n'avez pas...

    Prix courant: 13,75$ ou 1 crédit

    Prix réduit: 13,75$ ou 1 crédit

    • How Transforming Ourselves Can Change the World
    • Auteur(s): Prentis Hemphill
    • Narrateur(s): Prentis Hemphill
    • Durée: 6 h et 13 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 4 h et 52 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Positive Daily Affirmations to Develop the Courage in Trusting Your Own Capabilities Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 52 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
    • Narrateur(s): Kaleo Griffith, Erin Spencer
    • Durée: 8 h et 22 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 240 évaluations
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Donna Jay Fulks
    • Durée: 7 h et 12 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Secret to Achieving Your True Potential
    • Auteur(s): Paul McKenna
    • Narrateur(s): Paul McKenna
    • Durée: 2 h et 51 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn...

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • A Natural Approach to Safer, Easier, More Comfortable Birthing
    • Auteur(s): Marie F. Mongan M.Ed. M.Hy.
    • Narrateur(s): Eliza Foss
    • Durée: 8 h et 40 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • 4 out of 5 stars 65 évaluations
    • It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit