Self Wellness

Liste de produits
    • How to Make Tomorrow Better Today
    • Auteur(s): Hal Hershfield
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 4 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Practical Guide to Finding Balance in the Age of Indulgence
    • Auteur(s): Dr. Anna Lembke
    • Narrateur(s): Dr. Anna Lembke
    • Durée: 2 h et 41 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • The Essential Guide to Health and Wellness
    • Auteur(s): Inna Segal
    • Narrateur(s): Shakira Shute, Fred Sanders
    • Durée: 11 h et 3 min
    • Date de publication: 2024-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

  • Prix courant: 26,31$ ou 1 crédit

    Prix réduit: 26,31$ ou 1 crédit

  • Prix courant: 9,04$ ou 1 crédit

    Prix réduit: 9,04$ ou 1 crédit

    • Embrace Your Differences and Transform Your Life
    • Auteur(s): Sari Solden
    • Narrateur(s): Sari Solden
    • Durée: 12 h et 51 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 56 évaluations
    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

    Prix courant: 22,82$ ou 1 crédit

    Prix réduit: 22,82$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Psychology of Engagement with Everyday Life
    • Auteur(s): Mihaly Csikszentmihalyi
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 6 min
    • Date de publication: 2015-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 58 min
    • Date de publication: 2016-07-11
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Transform Fear Into Trust and Build Secure, Lasting Relationships (Self-Development)
    • Auteur(s): Andy Gardner
    • Narrateur(s): Ivan Busenius
    • Durée: 7 h et 6 min
    • Date de publication: 2024-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
    • Auteur(s): Jupiter Productions
    • Narrateur(s): Anna Thompson
    • Durée: 3 h et 29 min
    • Date de publication: 2015-05-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This sleep learning script was designed to help the listener gain and maintain a deeply relaxed state of mind through deep relaxation, releasing worries, and empowerment....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Auteur(s): John Kim
    • Narrateur(s): John Kim
    • Durée: 4 h et 3 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point....

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
    • Auteur(s): Lisa Erickson
    • Narrateur(s): Kay Teal
    • Durée: 9 h et 38 min
    • Date de publication: 2021-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Powerful chakra tools to help you heal, achieve balance, and awaken to your greatness. Learn to move past trauma, find strength, and thrive with 12 chakra tools that are based on the feminine energy body, and life phases....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Grace Smith
    • Narrateur(s): Grace Smith
    • Durée: 8 h et 24 min
    • Date de publication: 2018-07-17
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • More and more studies are showing that hypnosis can help ease everyday stress and anxiety. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." Listen to learn more....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Awakening the New Human Story
    • Auteur(s): Gregg Braden
    • Narrateur(s): Gregg Braden
    • Durée: 9 h et 7 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 5 out of 5 stars 38 évaluations
    • New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden crosses the traditional boundaries of science and spirituality to answer the timeless question at the core of our existence....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 44 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • The Breakthrough Method for Bringing Out Your Authentic Self
    • Auteur(s): Stefanie Stahl
    • Narrateur(s): Leslie Howard
    • Durée: 8 h et 42 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit