Self Wellness

Liste de produits
    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
    • Auteur(s): Dan Harris
    • Narrateur(s): Dan Harris
    • Durée: 9 h et 5 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 4.5 out of 5 stars 96 évaluations
    • Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How We Can Reject Self-Blame Culture and Reclaim Our Power
    • Auteur(s): Devon Price PhD
    • Narrateur(s): Devon Price PhD
    • Durée: 9 h et 28 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Adapted Baby-Led Weaning for Children with Developmental Delays or Other Feeding Challenges
    • Auteur(s): Jill Rabin, Gill Rapley
    • Narrateur(s): Patty Nieman
    • Durée: 7 h et 16 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Baby-led weaning transformed the parenting landscape by replacing boring purées with real, healthy food that babies can explore for themselves—while building motor skills, coordination, and confidence. Now, every baby can benefit: Your Baby Can Self-Feed, Too!....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Scientific, Strategic, and Spiritual Framework to Get Out of Your Own Way - For Good
    • Auteur(s): Alessia Citro
    • Narrateur(s): Alessia Citro
    • Durée: 7 h et 15 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • In a world of quick fixes and superficial success, Higher Self Habits emerges as a guide to achieving lasting change and a life of authenticity.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • Auteur(s): Niamh Garvey
    • Narrateur(s): Lara Hutchinson
    • Durée: 8 h et 33 min
    • Date de publication: 2023-06-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Adjust the Code that Runs Your Brain
    • Auteur(s): Mo Gawdat
    • Narrateur(s): Mo Gawdat
    • Durée: 14 h et 42 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Achieve happiness through compassion and generosity towards yourself, and towards others....

    Prix courant: 21,64$ ou 1 crédit

    Prix réduit: 21,64$ ou 1 crédit

    • The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
    • Auteur(s): J. Vandeweghe
    • Narrateur(s): Tamme Buckner, Kelley O'Toole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-04-11
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Win Friends, Influence People, and Leave Them Better Off for Having Met You
    • Auteur(s): Christopher Hadnagy, Seth Schulman
    • Narrateur(s): Christopher Hadnagy
    • Durée: 8 h et 31 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • A global security expert draws on psychological insights to help you master the art of social engineering — human hacking. Make friends, influence people, and leave them feeling better for having met you by being more empathetic, generous, and kind....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • Auteur(s): Stephen Guise
    • Narrateur(s): Daniel Penz
    • Durée: 10 h et 15 min
    • Date de publication: 2017-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • You will never diet again....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Are You Indispensable?
    • Auteur(s): Seth Godin
    • Narrateur(s): Seth Godin
    • Durée: 8 h et 19 min
    • Date de publication: 2010-01-26
    • Langue: Anglais
    • 4.5 out of 5 stars 184 évaluations
    • The best-selling author of Tribes and The Dip returns with his most powerful book yet....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Auteur(s): Linda Gabriel
    • Narrateur(s): Linda Gabriel
    • Durée: 2 h et 52 min
    • Date de publication: 2009-01-29
    • Langue: Anglais
    • Pas de évaluations
    • When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 56 min
    • Date de publication: 2015-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Art of Following Through, Taking Action, Executing, & Self-Discipline
    • Auteur(s): Peter Hollins
    • Narrateur(s): Gregory Sutton
    • Série: Live a Disciplined Life, Livre 2
    • Durée: 3 h et 10 min
    • Date de publication: 2018-04-04
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. This is a guide to better understanding your brain and instincts for optimal results....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Ne plus subir sa fatigue ni celle des autres - Nouvelle édition revue et augmentée
    • Auteur(s): Léonard Anthony
    • Narrateur(s): Léonard Anthony
    • Durée: 5 h et 6 min
    • Date de publication: 2025-01-09
    • Langue: Français
    • Pas de évaluations
    • Nouvelle édition revue et augmentée d'un cahier d'exercices inédit. Fatigué d'être fatigué ? Le manuel indispensable pour retrouver un nouveau souffle !...

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 1 h et 8 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Escape Conformity, Ignite Creativity, and Become Extraordinary
    • Auteur(s): Ozan Varol
    • Narrateur(s): Ozan Varol
    • Durée: 7 h et 33 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • From the acclaimed author of Think Like a Rocket Scientist comes a simple guide to unlock your originality and unleash your unique talents....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
    • Auteur(s): Will Johnson Jr, Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 21 min
    • Date de publication: 2018-08-15
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this book will help you harness the power that is already within you....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit