Sleep Anxiety Relief
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Rachelle Stone
- Durée: 6 h et 12 min
- Version intégrale
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Experience peace and joy today with this collection of professionally produced, research-based meditations.
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Narrateur(s): Rachelle Stone
- Durée: 6 h et 12 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Experience peace and joy today with this collection of professionally produced, research-based meditations....
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Prix courant: 25,00$ ou 1 crédit
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30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep
- Auteur(s): Patrick Bradley
- Narrateur(s): Kerin McCurdy
- Durée: 56 min
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Want to enjoy a relaxed life, quality relationships and peaceful sleep without panic and anxiety attacks that adversely affect your health, happiness and family? 30-Seconds Panic Attacks & Anxiety Relief will empower you with proven and inexpensive techniques to stop anxiety, panic attacks, and worries within 30 seconds.
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30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep
- Narrateur(s): Kerin McCurdy
- Durée: 56 min
- Date de publication: 2019-05-15
- Langue: Anglais
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Want to enjoy a relaxed life, quality relationships and peaceful sleep without panic and anxiety attacks that adversely affect your health, happiness and family? Listen to find out more....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Auteur(s): Effortless Night Meditation
- Narrateur(s): Mike Rogers
- Durée: 6 h et 10 min
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.
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Not impressed
- Écrit par Jenny le 2022-03-23
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Narrateur(s): Mike Rogers
- Durée: 6 h et 10 min
- Date de publication: 2020-10-29
- Langue: Anglais
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....
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Prix courant: 25,00$ ou 1 crédit
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Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Auteur(s): Practicing Mindfulness
- Narrateur(s): Leigh Serling
- Durée: 3 h et 29 min
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Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.
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Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Narrateur(s): Leigh Serling
- Durée: 3 h et 29 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to get the most from your day....
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Prix courant: 18,74$ ou 1 crédit
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Pure ASMR No Talking 3
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 3 h et 38 min
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 3 wash over you. Perfect for bedtime, insomnia, sleep, and anxiety relief.
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Pure ASMR No Talking 3
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrateur(s): Kat Loveland
- Durée: 3 h et 38 min
- Date de publication: 2024-07-29
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 3 wash over you. Perfect for bedtime, insomnia, sleep, and anxiety relief.
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Prix courant: 18,74$ ou 1 crédit
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Auteur(s): Erika J. Smith
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
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With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
- Date de publication: 2020-02-26
- Langue: Anglais
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Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....
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Prix courant: 18,74$ ou 1 crédit
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Pure ASMR No Talking 4
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 3 h et 10 min
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 4 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.
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Pure ASMR No Talking 4
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrateur(s): Kat Loveland
- Durée: 3 h et 10 min
- Date de publication: 2024-08-16
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 4 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.
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Prix courant: 18,74$ ou 1 crédit
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Gentle Sleep Rain
- For Anxiety & Depression Relief
- Auteur(s): Vernard J Burton
- Narrateur(s): Ayanna Gallantvo
- Durée: 1 h et 59 min
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I created Gentle Rain Sounds for those who suffer from not just anxiety and depression, but for those who just need to escape for a few hours into a relaxing pleasing vibe and just self-reflect for peace and enjoyment. Can be played for any age to bring you into a peaceful natural Zen state.
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Gentle Sleep Rain
- For Anxiety & Depression Relief
- Narrateur(s): Ayanna Gallantvo
- Durée: 1 h et 59 min
- Date de publication: 2021-10-11
- Langue: Anglais
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I created Gentle Rain Sounds for those who suffer from not just anxiety and depression, but for those who just need to escape for a few hours into a relaxing pleasing vibe and just self-reflect for peace and enjoyment....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Pure ASMR No Talking 2
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 3 h et 32 min
- Version intégrale
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Au global
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Performance
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 2 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.
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Pure ASMR No Talking 2
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrateur(s): Kat Loveland
- Durée: 3 h et 32 min
- Date de publication: 2024-07-09
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 2 wash over you.
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Prix courant: 18,74$ ou 1 crédit
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Pure ASMR No Talking 1
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 3 h et 26 min
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 1 wash over you. Perfect for sleep, insomnia, relaxation, and background noise.
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Pure ASMR No Talking 1
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrateur(s): Kat Loveland
- Durée: 3 h et 26 min
- Date de publication: 2024-04-03
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 1 wash over you. Perfect for sleep, insomnia, relaxation, and background noise.
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Prix courant: 18,74$ ou 1 crédit
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Jesus Miracles
- 10 Guided Christian Meditations for Wisdom & Letting Go: Over 5 Hours of Mindfulness for Relaxation & Anxiety, Stress Relief, Deep Sleep, Insomnia, Love, Self Healing
- Auteur(s): M MacDonald Dip CBT
- Narrateur(s): Erica Halverson
- Durée: 6 h et 2 min
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MIRACLES & PARABLES for MEDITATION. Let go of your worries and put them in Jesus hands. Meditations on key Gospel events from the New Testament. Over 5 hours of calming meditations. Narratives to go with Gospel passages. Feel the peace and glory of Jesus Christ. Fantastic gift for Easter, Christmas or Birthday.
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Jesus Miracles
- 10 Guided Christian Meditations for Wisdom & Letting Go: Over 5 Hours of Mindfulness for Relaxation & Anxiety, Stress Relief, Deep Sleep, Insomnia, Love, Self Healing
- Narrateur(s): Erica Halverson
- Durée: 6 h et 2 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Let go of your worries and put them in Jesus hands. Meditations on key Gospel events from the New Testament. Over 5 hours of calming meditations.
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Prix courant: 25,00$ ou 1 crédit
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Auteur(s): Guided Meditations for Busy People
- Narrateur(s): Austin R Stoler
- Durée: 10 h et 44 min
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Narrateur(s): Austin R Stoler
- Durée: 10 h et 44 min
- Date de publication: 2021-05-06
- Langue: Anglais
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Meditation for Anxiety
- Cure Depression Instantly, Insomnia, Panic Attacks, Stress Relief and Sleep with Self-Hypnosis, Affirmations and Deep Healing Relaxation. Mindfulness for Beginners
- Auteur(s): Daniel Emotion
- Narrateur(s): Ben Herold
- Durée: 3 h et 10 min
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Many spiritual-related matters have been narrated and studied with authenticity. They continue to inspire many people, and the gemstones in them continue to guide many facets of their lives. Sometimes we are not teachers, but we can be more than that or remain to be the same. As we navigate through life, we wish always to learn to meditate. We could resort to seeking meditation teachers, but in most of cases, that is not feasible. In essence, this book draws some tidbits and shrewd sentiments from those who vigorously exerted themselves to meditation, including Buddhists.
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Meditation for Anxiety
- Cure Depression Instantly, Insomnia, Panic Attacks, Stress Relief and Sleep with Self-Hypnosis, Affirmations and Deep Healing Relaxation. Mindfulness for Beginners
- Narrateur(s): Ben Herold
- Durée: 3 h et 10 min
- Date de publication: 2020-03-25
- Langue: Anglais
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As we navigate through life, we wish always to learn to meditate. We could resort to seeking meditation teachers, but in most of cases, that is not feasible....
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Prix courant: 18,74$ ou 1 crédit
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Guided Meditation for Pain Relief
- Easing Discomfort Through Mindful Practice: A Beginner-Friendly Journey to Soothe Discomfort, Promote Better Sleep, Alleviate Anxiety, and Cultivate Gratitude
- Auteur(s): Loula Love
- Narrateur(s): Loula Love
- Durée: 2 h et 33 min
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Experience a profound shift in your well-being with Guided Meditation for Pain Relief: Easing Discomfort through Mindful Practice. This transformative program is meticulously designed to provide you with a gentle and effective path to alleviate pain and discomfort. Whether you're a seasoned practitioner or new to meditation, our beginner-friendly approach ensures accessibility for all.
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Guided Meditation for Pain Relief
- Easing Discomfort Through Mindful Practice: A Beginner-Friendly Journey to Soothe Discomfort, Promote Better Sleep, Alleviate Anxiety, and Cultivate Gratitude
- Narrateur(s): Loula Love
- Durée: 2 h et 33 min
- Date de publication: 2023-10-18
- Langue: Anglais
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Experience a profound shift in your well-being with Guided Meditation for Pain Relief: Easing Discomfort through Mindful Practice....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Auteur(s): Winifred Campbell
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....
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Prix courant: 25,00$ ou 1 crédit
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Meditación Guiada para el Insomnio, la Ansiedad, y el Alivio del Estrés [Guided Meditation for Insomnia, Anxiety, and Stress Relief]
- Cúrate a ti Mismo con la Relajación de la Hipnosis Profunda, Aprende a Relajarte, Y Duerme Bien Durante la Noche [Heal Yourself with Deep Hypnosis Relaxation, Learn to Let Go and Get a Great Night's Sleep]
- Auteur(s): Miss Mindfulness
- Narrateur(s): Andrea De Alva
- Durée: 1 h et 54 min
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¿Siempre te sientes estresado? ¿Siempre estás ansioso por el futuro? ¿Sientes que tu cerebro nunca se apaga? Detente ahí. Tómate un segundo y respira hondo. Estamos a punto de embarcarnos en un viaje que cambiará tu vida. Cuando se trata de relajar y descansar el cuerpo, la mayoría de las personas lo hacen bastante bien. Sin embargo, cuando se trata de relajar la mente, muchas personas luchan y no parecen poder darle a la mente la relajación que necesita. Meditar es observar pensamientos y sentimientos sin juzgarlos, dice John Kabat-Zinn.
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Meditación Guiada para el Insomnio, la Ansiedad, y el Alivio del Estrés [Guided Meditation for Insomnia, Anxiety, and Stress Relief]
- Cúrate a ti Mismo con la Relajación de la Hipnosis Profunda, Aprende a Relajarte, Y Duerme Bien Durante la Noche [Heal Yourself with Deep Hypnosis Relaxation, Learn to Let Go and Get a Great Night's Sleep]
- Narrateur(s): Andrea De Alva
- Durée: 1 h et 54 min
- Date de publication: 2019-10-31
- Langue: Espagnol
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¿Siempre te sientes estresado? ¿Siempre estás ansioso por el futuro? ¿Sientes que tu cerebro nunca se apaga? Detente ahí. Tómate un segundo y respira hondo. Estamos a punto de embarcarnos en un viaje que cambiará tu vida....
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Prix courant: 8,71$ ou 1 crédit
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Sleep Better: Get Asleep Deep and Fast, Relief from Anxiety, Stress and Increase Your Mind and Body Health
- Auteur(s): Dana Anderson
- Narrateur(s): Sally Rouge
- Durée: 5 h et 29 min
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If уоu hаvе a nеwbоrn, a dеmаnding jоb with сrаzу hоurѕ, оr a hоuѕеful оf сhildrеn, уоu'vе рrоbаblу jоkеd, "Whаt iѕ ѕlеер?" whеnеvеr thе tорiс аriѕеѕ. It mау induсе a сhuсklе but thе truth iѕ thаt gеtting аdеԛuаtе ѕlеер iѕ vitаl tо thе rеѕt оf уоur hеаlth. And уоur hеаlth iѕ vitаl tо уоur реrfоrmаnсе in аll аѕресtѕ оf уоur lifе.
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Sleep Better: Get Asleep Deep and Fast, Relief from Anxiety, Stress and Increase Your Mind and Body Health
- Narrateur(s): Sally Rouge
- Durée: 5 h et 29 min
- Date de publication: 2019-09-02
- Langue: Anglais
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Cаn ѕсrарing bу оn juѕt a fеw hоurѕ оf ѕlеер еvеrу night rеаllу bе thаt bаd? Whаt diffеrеnсе dоеѕ it mаkе if уоu lоѕе a littlе ѕlеер - hоw imроrtаnt саn it bе? Whаt iѕ ѕlеер fоr аnуwау? Listen on to find out....
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Prix courant: 25,00$ ou 1 crédit
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Anxiety Overthinking and Habits Self-Help Books for Adults
- Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
- Auteur(s): Hackney and Jones
- Narrateur(s): Sally Orr Ewing
- Durée: 6 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you feeling like enough is enough? You’ve spent months, even years battling this on your own. It’s draining isn’t it? Now is the time. You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side. They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential. All three books are easy to listen to and broken into manageable chunks so you can skip to the bits you need at the time - no fluff!
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Anxiety Overthinking and Habits Self-Help Books for Adults
- Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
- Narrateur(s): Sally Orr Ewing
- Durée: 6 h et 51 min
- Date de publication: 2021-08-17
- Langue: Anglais
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You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side. They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
- Auteur(s): Simply Healthy
- Narrateur(s): Simply Healthy
- Durée: 4 h et 41 min
- Version intégrale
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Au global
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Histoire
The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. The ancient six-tone scale and another three tones that have been discovered since then are considered by many musicologists and scientists to be positive for the mind and body. it is said that our modern 12-tone scale suppresses our emotions, stifles our intuition, and restricts our consciousness to the point of manifesting physical symptoms such as pain or illness. At 396 Hz we spend less time grieving and worrying.
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Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
- Narrateur(s): Simply Healthy
- Durée: 4 h et 41 min
- Date de publication: 2020-06-22
- Langue: Anglais
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The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. It is said that our modern 12-tone scale suppresses our emotions, stifles our intuition and restricts our consciousness....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Fearless Meditation
- Guided Meditations for Overcoming Fears: Beginner-Friendly Meditations for Anxiety Relief, Stress Reduction, Better Sleep, and Manifesting Inner Peace
- Auteur(s): Loula Love
- Narrateur(s): Loula Love
- Durée: 2 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover a world of calm and courage, as you delve into these soothing guided meditations. Tailored to be beginner-friendly, they provide an ideal starting point for anyone seeking inner peace. Experience the profound benefits of meditation, allowing you to ease anxiety, reduce stress, and enjoy better sleep. Through these sessions, you'll also learn to cultivate gratitude, tap into the healing energies within you, and harness the power of manifestation to create lasting positive change in your life.
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Fearless Meditation
- Guided Meditations for Overcoming Fears: Beginner-Friendly Meditations for Anxiety Relief, Stress Reduction, Better Sleep, and Manifesting Inner Peace
- Narrateur(s): Loula Love
- Durée: 2 h et 7 min
- Date de publication: 2023-10-18
- Langue: Anglais
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Discover a world of calm and courage, as you delve into these soothing guided meditations. Tailored to be beginner-friendly, they provide an ideal starting point for anyone seeking inner peace....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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