Sleep Anxiety
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Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness
- Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Auteur(s): Mark De Ross
- Narrateur(s): Mark De Rossa
- Durée: 5 h et 57 min
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Sound interesting? The author thinks so too! Listen to Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness to relax and fall asleep peacefully.
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Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness
- Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Narrateur(s): Mark De Rossa
- Durée: 5 h et 57 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness to relax and fall asleep peacefully....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Auteur(s): Guided Meditations for Busy People
- Narrateur(s): Austin R Stoler
- Durée: 10 h et 44 min
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Narrateur(s): Austin R Stoler
- Durée: 10 h et 44 min
- Date de publication: 2021-05-06
- Langue: Anglais
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations....
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Prix courant: 31,26 $ ou 1 crédit
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Bedtime Stories For Children: Beautiful Yoga Nidras To Guide Your Kids To Dreamland
- An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast (Magical Sleep, Book 1)
- Auteur(s): Mindfulness Lifestyle
- Narrateur(s): Isabelle León
- Durée: 3 h et 3 min
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Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep. Being people who work with children on a daily basis, we know exactly what the problem is - mental peace. After years of our experience in this field, we came up with a unique and highly effective solution for kids who have trouble getting a sound sleep at night. This book is everything you have been looking for.
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Bedtime Stories For Children: Beautiful Yoga Nidras To Guide Your Kids To Dreamland
- An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast (Magical Sleep, Book 1)
- Narrateur(s): Isabelle León
- Durée: 3 h et 3 min
- Date de publication: 2019-09-19
- Langue: Anglais
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Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep....
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Prix courant: 18,74 $ ou 1 crédit
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Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Auteur(s): D.D Kent
- Narrateur(s): Serena Navi
- Durée: 1 h et 58 min
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In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.
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Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Narrateur(s): Serena Navi
- Durée: 1 h et 58 min
- Date de publication: 2023-08-10
- Langue: Anglais
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Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind....
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Prix courant: 8,71 $ ou 1 crédit
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Bedtime Stories for Adult
- Relaxing Sleep Stories to Reduce Insomnia, Relieve Stress and Anxiety and Feel Better
- Auteur(s): Kelly Burrows
- Narrateur(s): Miranda Virdaeus
- Durée: 3 h
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We all have moments of stress, deep concerns, anxiety, fear, and all kinds of thoughts and feelings that keep us awake at night. These bedtime stories are a perfect resource for anyone who is looking for some solace and comfort, a way to shut off the churning thoughts of the mind to fully relax and let go of stress.
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Bedtime Stories for Adult
- Relaxing Sleep Stories to Reduce Insomnia, Relieve Stress and Anxiety and Feel Better
- Narrateur(s): Miranda Virdaeus
- Durée: 3 h
- Date de publication: 2020-11-16
- Langue: Anglais
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We all have moments of stress, deep concerns, anxiety, fear, and all kinds of thoughts and feelings that keep us awake at night....
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Prix courant: 18,74 $ ou 1 crédit
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Rest
- Sleep Smarter and Better by Understanding the Science of Sleep, Putting Insomnia in Check Through Stress Management, Anxiety Relief, Diet Gut Health and Cognitive Behavioral Therapy
- Auteur(s): Eric Ramsey
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 43 min
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Insomnia isn’t just a minor disturbance. Your body needs sleep to recharge its batteries, undo damage, and heal. Chronic under-sleeping will have negative consequences down the line, which is why the time has come to work on improving your sleep patterns. While this may seem like a mission impossible at the moment, starting to enjoy much better sleep is within your reach. The secret to quality sleep is discovering a science-based approach that will address your particular problem.
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Rest
- Sleep Smarter and Better by Understanding the Science of Sleep, Putting Insomnia in Check Through Stress Management, Anxiety Relief, Diet Gut Health and Cognitive Behavioral Therapy
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 43 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Insomnia isn’t just a minor disturbance. Your body needs sleep to recharge its batteries, undo damage, and heal. Chronic under-sleeping will have negative consequences down the line, which is why the time has come to work on improving your sleep patterns....
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Prix courant: 18,74 $ ou 1 crédit
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Ocean Sounds - Relax, Restore, Rejuvenate
- Calming Ocean Wave Sounds for a Deep Sleep, Meditation, Mindfulness, Stress Management, Reducing Anxiety, Increase Positive Thoughts and Improve Focus
- Auteur(s): Hayley Ross
- Narrateur(s): Skye Alley
- Durée: 1 h et 16 min
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Discover the inspiration you need for meditation, deep sleep, mindfulness, stress management, anxiety reduction, and increased positive thoughts with the Ocean Sounds audiobook....
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Ocean Sounds - Relax, Restore, Rejuvenate
- Calming Ocean Wave Sounds for a Deep Sleep, Meditation, Mindfulness, Stress Management, Reducing Anxiety, Increase Positive Thoughts and Improve Focus
- Narrateur(s): Skye Alley
- Durée: 1 h et 16 min
- Date de publication: 2021-09-13
- Langue: Anglais
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Discover the inspiration you need for meditation, deep sleep, mindfulness, stress management, anxiety reduction, and increased positive thoughts with the Ocean Sounds audiobook.
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Prix courant: 8,71 $ ou 1 crédit
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Meditation and Mindfulness for Beginners
- Easy to Follow Steps for Increasing Focus, Relieving Anxiety, and Manifest Abundance with Deep Sleep
- Auteur(s): Ellis Banks
- Narrateur(s): Dr. Michelle Carabache
- Durée: 2 h et 24 min
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It is difficult for many people to control their thoughts and emotions, and this inadvertently affects our mental and physical health. We tend to worry too much about things that do not matter, and this only leaves us feeling anxious and stressed. I am sure you may have found yourself in similar situations before. You may have worried about a presentation you have to give the following day or about speaking to your boss about a hike in pay.
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Meditation and Mindfulness for Beginners
- Easy to Follow Steps for Increasing Focus, Relieving Anxiety, and Manifest Abundance with Deep Sleep
- Narrateur(s): Dr. Michelle Carabache
- Durée: 2 h et 24 min
- Date de publication: 2021-05-10
- Langue: Anglais
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It is difficult for many people to control their thoughts and emotions, and this inadvertently affects our mental and physical health. We tend to worry too much about things that do not matter, and this only leaves us feeling anxious and stressed....
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Prix courant: 8,71 $ ou 1 crédit
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3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Loula Taylor
- Durée: 3 h et 31 min
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Would you like to start or renew a transformational meditation practice? Everyone needs mindfulness, but because our lives tend to be busy and hurried, many of us are living in a state of mindlessness. You don’t have to be calm and patient to meditate. Intense and difficult emotions are a natural part of life, so they are also part of meditation. However, if we can simply sit with what we are experiencing, even just a few minutes of mindful meditation can greatly shift our energy.
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3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- Narrateur(s): Loula Taylor
- Durée: 3 h et 31 min
- Date de publication: 2021-04-05
- Langue: Anglais
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Would you like to start or renew a transformational meditation practice? Everyone needs mindfulness, but because our lives tend to be busy and hurried, many of us are living in a state of mindlessness....
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Prix courant: 18,74 $ ou 1 crédit
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Meditation for Beginners
- Learn to Reduce Anxiety for Better Deep Sleep, Promote Self-Healing, and Enhance Mindfulness
- Auteur(s): Queen Davis
- Narrateur(s): Elizabeth Klett
- Durée: 1 h et 18 min
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Today more than ever we are learning the importance of being balanced mentally, spiritually, and emotionally. This audiobook serves as a guide to beginners who want a better understanding of meditation and it's many positive effects.
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Meditation for Beginners
- Learn to Reduce Anxiety for Better Deep Sleep, Promote Self-Healing, and Enhance Mindfulness
- Narrateur(s): Elizabeth Klett
- Durée: 1 h et 18 min
- Date de publication: 2021-03-18
- Langue: Anglais
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Today more than ever we are learning the importance of being balanced mentally, spiritually, and emotionally....
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Prix courant: 8,71 $ ou 1 crédit
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Short Stories for Kids. A Soothing Bedtime Fairy Tales Audiobook Collection
- 5 Minute Good Night Stories for Children to Reduce Anxiety, Cultivate Mindfulness and Enhance Peaceful Sleep
- Auteur(s): Elena Chapman
- Narrateur(s): Farah D
- Durée: 1 h et 50 min
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Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air. That's exactly what awaits you in our captivating collection of bedtime tales.
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Short Stories for Kids. A Soothing Bedtime Fairy Tales Audiobook Collection
- 5 Minute Good Night Stories for Children to Reduce Anxiety, Cultivate Mindfulness and Enhance Peaceful Sleep
- Narrateur(s): Farah D
- Durée: 1 h et 50 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air.
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Prix courant: 7,06 $ ou 1 crédit
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- Auteur(s): Matthew Wollkan
- Narrateur(s): Jay Deane
- Durée: 3 h et 39 min
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Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies that will give you the tools you need to overcome your struggles and overcome them. Typically, overthinking is not a disorder or problem on its own, and is more of a symptom of another larger issue. Through listening to this book, you will begin to understand and discover the reasons for your overthinking.
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- Narrateur(s): Jay Deane
- Durée: 3 h et 39 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....
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Prix courant: 18,74 $ ou 1 crédit
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Meditation for Yoga Nidra
- Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
- Auteur(s): Adesh Silva
- Narrateur(s): Adam Greco
- Durée: 3 h et 10 min
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Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation, as well as undoing the effects of years of heightened anxiety and nights of unsatisfying sleep. Perfectly suitable for complete beginners to the world of meditative yoga, as well as highly experienced yogis, Meditation for Yoga Nidra has all the insights and practical instructions you need to take advantage of this powerful meditative technique.
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Meditation for Yoga Nidra
- Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
- Narrateur(s): Adam Greco
- Durée: 3 h et 10 min
- Date de publication: 2020-04-11
- Langue: Anglais
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Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation....
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Prix courant: 18,74 $ ou 1 crédit
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Positive Thinking Meditation
- Discover the Power of Sleep Hypnosis and Positive Thinking to Free Your Mind, Relaxation, Self-Love and Cure Overthinking, Anxiety, & Insomnia
- Auteur(s): Kundalini Meditation Academy
- Narrateur(s): Krystal Wascher
- Durée: 3 h et 6 min
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Positive Thinking Meditation takes you on a pleasant, welcome, and reassuring trip that will help you find optimism and provide you with methods to reach happiness. We think that happiness is a journey, and we'd be honored to be a little part of your journey to a healthier, happier, and more optimistic self. Scientists are discovering evidence that being in nature has a significant influence on our brains and behavior, reducing worry, brooding, and stress while also increasing our attention capacity, creativity, and ability to connect with others.
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Positive Thinking Meditation
- Discover the Power of Sleep Hypnosis and Positive Thinking to Free Your Mind, Relaxation, Self-Love and Cure Overthinking, Anxiety, & Insomnia
- Narrateur(s): Krystal Wascher
- Durée: 3 h et 6 min
- Date de publication: 2021-08-05
- Langue: Anglais
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Positive Thinking Meditation takes you on a pleasant, welcome, and reassuring trip that will help you find optimism and provide you with methods to reach happiness....
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Prix courant: 18,74 $ ou 1 crédit
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Beginners Guide to Mindfulness and Meditation
- An Introduction to Living a Calm, Stress-Free Life, and Meditation Techniques to Improve Sleep, Memory, Depression, and Anxiety
- Auteur(s): Boris Busterfield
- Narrateur(s): Todd Studer
- Durée: 2 h et 17 min
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By teaching yourself mindfulness, you will learn how to become content with yourself and life. You will be able to stop and review a situation before you panic, stress, or develop an emotional reaction to anything. This will improve your ability to solve problems and consider the facts before you allow yourself to be affected mentally, which will also reduce your chances of becoming stressed and will also improve sleep, while relieving the probability of suffering from mental-health issues.
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Beginners Guide to Mindfulness and Meditation
- An Introduction to Living a Calm, Stress-Free Life, and Meditation Techniques to Improve Sleep, Memory, Depression, and Anxiety
- Narrateur(s): Todd Studer
- Durée: 2 h et 17 min
- Date de publication: 2021-04-21
- Langue: Anglais
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By teaching yourself mindfulness, you will learn how to become content with yourself and life. You will be able to stop and review a situation before you panic, stress, or develop an emotional reaction to anything....
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Prix courant: 8,71 $ ou 1 crédit
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Bedtime Stories for Adults
- A Collection of Wonderful Grown-Up Short Tales That Bring About Deep Relaxation. Tired of Anxiety and in Need of Brain Healing? These Relaxing Stories Assist with Mindfulness for Sleep
- Auteur(s): Kassandra White
- Narrateur(s): Randy Fuller
- Durée: 3 h et 8 min
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You may have listened to other collections of short stories, but the contents of this audiobook are specifically designed to put you at the advantage when it comes to getting a good night’s sleep regularly. Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories.
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Bedtime Stories for Adults
- A Collection of Wonderful Grown-Up Short Tales That Bring About Deep Relaxation. Tired of Anxiety and in Need of Brain Healing? These Relaxing Stories Assist with Mindfulness for Sleep
- Narrateur(s): Randy Fuller
- Durée: 3 h et 8 min
- Date de publication: 2020-03-27
- Langue: Anglais
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Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories....
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Prix courant: 18,74 $ ou 1 crédit
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Deep Sleep Affirmations: Reduce Anxiety, Calm Nerves, Relieve Stress and Sleep Well
- Auteur(s): Lisa Rogers
- Narrateur(s): Alex Huffman
- Durée: 1 h et 7 min
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Tossing and turning while trying to get to sleep? Feeling groggy in the morning due to lack of quality sleep? The audiobook version of this book is meant to help you fall asleep fast, stay asleep, and wake up well-rested. Everyone knows how a bad night of sleep can wreak havoc on your day - this audiobook will ensure you get the most from your days by helping you recharge the right way at night.
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Deep Sleep Affirmations: Reduce Anxiety, Calm Nerves, Relieve Stress and Sleep Well
- Narrateur(s): Alex Huffman
- Durée: 1 h et 7 min
- Date de publication: 2015-03-27
- Langue: Anglais
- The audiobook version of this book is meant to help you fall asleep fast, stay asleep, and wake up well-rested....
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Prix courant: 9,20 $ ou 1 crédit
Prix réduit: 9,20 $ ou 1 crédit
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10 Sleep Meditations
- Taming Anxiety & Stress Series
- Auteur(s): Jasmine Alora
- Narrateur(s): Fadra Nally
- Durée: 2 h et 28 min
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Histoire
Hello, dear friend. Welcome to this special meditation session, where we are going to learn how to relax before going to sleep. You are a hardworking person. You always do your best to accomplish every single goal every day. You do not want to disappoint yourself and others, so you spend all day doing things right. The issue is that when it is time for you to relax before going to bed, you keep thinking about what you have done and how you could have made them better. Dear friend, allow me to help you settle your mind down, so that you can sleep peacefully as you deserve.
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10 Sleep Meditations
- Taming Anxiety & Stress Series
- Narrateur(s): Fadra Nally
- Série: Taming Anxiety & Stress
- Durée: 2 h et 28 min
- Date de publication: 2021-06-16
- Langue: Anglais
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Hello, dear friend. Welcome to this special meditation session, where we are going to learn how to relax before going to sleep. You are a hardworking person. You always do your best to accomplish every single goal every day....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Short Bedtime Stories for Kids
- A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of ... Their Anxiety through Mindfulness, Vol. 1
- Auteur(s): Mindfulness Tales Program
- Narrateur(s): Mary Johnson
- Durée: 5 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves. Sam Levenson explained the importance of books for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor!"
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Short Bedtime Stories for Kids
- A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of ... Their Anxiety through Mindfulness, Vol. 1
- Narrateur(s): Mary Johnson
- Durée: 5 h et 1 min
- Date de publication: 2021-01-08
- Langue: Anglais
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Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Bedtime Stories for Kids
- Help Your Toddler and Child to Relax, Sleep Fast, Feel Calm, Learn Mindfulness with Positive Affirmations, While Reducing Stress and Anxiety with This Collection of Tales
- Auteur(s): Children Meditation Team
- Narrateur(s): Eva H
- Durée: 3 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
The Children Meditation Team created a combination of stories that could help with relaxation, enabling the child to easily drift to sleep, and finally allow you to be able to enjoy that after-dinner in peace. This collection of 18 stories will help your child to relax at the end of an exhausting day, learning mindfulness at the same time with positive affirmations. We have all been through it. We are a team of parents that had difficult times with children, especially at night time.
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Bedtime Stories for Kids
- Help Your Toddler and Child to Relax, Sleep Fast, Feel Calm, Learn Mindfulness with Positive Affirmations, While Reducing Stress and Anxiety with This Collection of Tales
- Narrateur(s): Eva H
- Durée: 3 h et 39 min
- Date de publication: 2020-05-06
- Langue: Anglais
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The stories included in the book are sure to transform children's bedtime experience, while also giving them plenty to think about, learn about, and grow with....
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Ne plus suivre le balado a échoué
Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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