Sleep Anxiety
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Affirmations for New Moms
- Promote Health and Healing, Focus on Self-Love, Improve Your Sleep and Relieve Stress and Anxiety
- Auteur(s): Aimee Harris
- Narrateur(s): Jamie Kramer
- Durée: 52 min
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Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt. You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years. Heal your body and your mind. Maintain a positive relationship with yourself and your baby. Improve your sleep. If you ever feel lost or overwhelmed as a new mother, you are not alone. Take charge and create your success by repeating these positive affirmations as part of your self-care routine.
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Affirmations for New Moms
- Promote Health and Healing, Focus on Self-Love, Improve Your Sleep and Relieve Stress and Anxiety
- Narrateur(s): Jamie Kramer
- Durée: 52 min
- Date de publication: 2022-07-05
- Langue: Anglais
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Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt. You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years....
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Guided Self Meditations for Anxiety
- Starts to Release Your Life from Anxiety and Stress Through Mindfulness Meditation, Self-Hypnosis and Spiritual Brain Healing to Relax, Deep Sleep and Be Happy
- Auteur(s): Emily Write, Robert Peace
- Narrateur(s): DJ Simmons
- Durée: 3 h et 23 min
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Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading...The mind is the engine of the body, it is what carrying that bulk of muscle, that heavy brain on your head; it is what keep you going. Meditation keeps the mind strong and defends it against external attacks. Draft it in to your schedule and your calendar, because a stable mind, a well-conditioned mind is the anchor you need.
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Guided Self Meditations for Anxiety
- Starts to Release Your Life from Anxiety and Stress Through Mindfulness Meditation, Self-Hypnosis and Spiritual Brain Healing to Relax, Deep Sleep and Be Happy
- Narrateur(s): DJ Simmons
- Durée: 3 h et 23 min
- Date de publication: 2020-03-19
- Langue: Anglais
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Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading....
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Prix courant: 18,74 $ ou 1 crédit
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Meditation for Anxiety: Powerful Guided Meditation to let Go of All Depression and Stress
- Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
- Auteur(s): Emmanuel Young
- Narrateur(s): Adam Greco
- Durée: 3 h et 2 min
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Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.
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Meditation for Anxiety: Powerful Guided Meditation to let Go of All Depression and Stress
- Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
- Narrateur(s): Adam Greco
- Durée: 3 h et 2 min
- Date de publication: 2019-06-20
- Langue: Anglais
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Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices....
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Prix courant: 18,74 $ ou 1 crédit
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Historias Infantiles Para Dormir [Children's Stories to Sleep]
- Historias de Meditación para Ayudar a los Niños a Conciliar el Sueño, Sentirse Tranquilos y Reducir la Ansiedad. Cuentos ... para Mente,Cuerpo y Alma [Meditation Stories to Help Children Fall Asleep, Feel Calm and Reduce Anxiety. Tales ... for Mind, Body and Soul]
- Auteur(s): Angelica Fonsi
- Narrateur(s): Keymer Roa
- Durée: 3 h et 2 min
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For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers. The better solutions for your kids wellness are mindfulness practices that are a scientifically proven to improve all of the above. Thanks to these fantastic stories your child will take a journey in their imagination, far up into the night sky, and into outer space itself.
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Historias Infantiles Para Dormir [Children's Stories to Sleep]
- Historias de Meditación para Ayudar a los Niños a Conciliar el Sueño, Sentirse Tranquilos y Reducir la Ansiedad. Cuentos ... para Mente,Cuerpo y Alma [Meditation Stories to Help Children Fall Asleep, Feel Calm and Reduce Anxiety. Tales ... for Mind, Body and Soul]
- Narrateur(s): Keymer Roa
- Durée: 3 h et 2 min
- Date de publication: 2020-05-19
- Langue: Espagnol
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For kids, the consequences of growing up in our busy, tech-connected society is that human connection, focus, mental health, and sleep suffer. The better solutions for your kids wellness are mindfulness practices that are a scientifically proven to improve all of the above....
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Prix courant: 18,74 $ ou 1 crédit
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Christian Affirmations for Better Sleep
- Bible-Based Affirmations Help Remind Us of God's Love, Help Rid Anxiety, Inspire Hope, and Much More. Inspired by Various Verses in the Bible
- Auteur(s): Jamie Sparks
- Narrateur(s): Jennifer Sisco
- Durée: 2 h et 2 min
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Do you feel like you are struggling with getting to sleep, or even confidence and growth? Are you going through life on autopilot? You're not alone. Millions of people live their lives passively, struggling to get good sleep, and find the confidence to do so. Practice gratitude and more. You can start to change your life with just five, ten, or fifteen minutes at night - less than the time it takes to watch an episode on Netflix. By choosing to find the time to focus on your well-being, you are making a decision which not only benefits you, but also helps those you love.
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Christian Affirmations for Better Sleep
- Bible-Based Affirmations Help Remind Us of God's Love, Help Rid Anxiety, Inspire Hope, and Much More. Inspired by Various Verses in the Bible
- Narrateur(s): Jennifer Sisco
- Durée: 2 h et 2 min
- Date de publication: 2021-07-15
- Langue: Anglais
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Do you feel like you are struggling with getting to sleep, or even confidence and growth? Practice gratitude and more. You can start to change your life with just five, ten, or fifteen minutes at night - less than the time it takes to watch an episode on Netflix....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Relaxing Sounds of British Countryside Birds and Wind for Relaxation Deep Sleep
- Positivity, Mindfulness, Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Auteur(s): Mark Di Ross
- Narrateur(s): Jacob Salomon
- Durée: 3 h et 55 min
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Positivity, mindfulness, reduce anxiety, stress. Stop panic to help adults fall to asleep. Sounds of Nature, Vol. 1.
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Relaxing Sounds of British Countryside Birds and Wind for Relaxation Deep Sleep
- Positivity, Mindfulness, Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Narrateur(s): Jacob Salomon
- Durée: 3 h et 55 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Positivity, mindfulness, reduce anxiety, stress. Stop panic to help adults fall to asleep. Sounds of Nature, Vol. 1....
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Prix courant: 18,74 $ ou 1 crédit
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- Auteur(s): George Noble
- Narrateur(s): George Noble
- Durée: 1 h
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Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety. Find deep sleep and inner peace through guided ASMR meditation and instructive breathing exercises!
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- Narrateur(s): George Noble
- Durée: 1 h
- Date de publication: 2021-04-21
- Langue: Anglais
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Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety....
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Prix courant: 8,71 $ ou 1 crédit
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Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Auteur(s): Practicing Mindfulness
- Narrateur(s): Leigh Serling
- Durée: 3 h et 29 min
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Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.
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Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Narrateur(s): Leigh Serling
- Durée: 3 h et 29 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to get the most from your day....
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Auteur(s): Hypnotherapy Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
- Date de publication: 2022-04-21
- Langue: Anglais
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....
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Prix courant: 15,10 $ ou 1 crédit
Prix réduit: 15,10 $ ou 1 crédit
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Yoga for the Anxious Entrepreneur: Self-Care for More Productivity
- A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
- Auteur(s): Christal Mancari
- Narrateur(s): Christal Mancari
- Durée: 4 h et 19 min
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Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working. Discover how the science behind habit-building and the power of movement through yoga can empower you to take control of your life - even in a world of uncertainty.
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Yoga for the Anxious Entrepreneur: Self-Care for More Productivity
- A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
- Narrateur(s): Christal Mancari
- Durée: 4 h et 19 min
- Date de publication: 2020-07-29
- Langue: Anglais
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Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....
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Prix courant: 18,74 $ ou 1 crédit
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- Auteur(s): Paxton Arbital
- Narrateur(s): Sheri Lyn
- Durée: 5 h et 1 min
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Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- Narrateur(s): Sheri Lyn
- Durée: 5 h et 1 min
- Date de publication: 2019-12-20
- Langue: Anglais
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Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Bedtime Stories for Adults: Release Stress and Anxiety
- Deep Spiritual Brain Healing and Fast Fall
- Auteur(s): Lilly Jones
- Narrateur(s): Janna Erikson
- Durée: 3 h et 6 min
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You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them. Some people neglect it and think that it is not an issue, not a big deal, but within time, they realize that it doesn't go away automatically. So what is the solution? Is it drugs? Nowadays, there is a pill for every problem. Is it psychological therapy? You really have to spend a lot of time on it, and most of the time it doesn't help as much as you would like to. There is a way better and simpler solution.
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Bedtime Stories for Adults: Release Stress and Anxiety
- Deep Spiritual Brain Healing and Fast Fall
- Narrateur(s): Janna Erikson
- Durée: 3 h et 6 min
- Date de publication: 2023-02-03
- Langue: Anglais
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You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them....
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Prix courant: 10,00 $ ou 1 crédit
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Sleep Stories for Children
- Bedtime Meditation to Encourage Relaxation, Reduce Stress and Relieve Anxiety for a Happier Tomorrow
- Auteur(s): Jacqueline Sinclair
- Narrateur(s): Anne-Lise Kadri
- Durée: 34 min
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These short stories are meant to be listened to before bedtime to help children relax and transition into a restful sleep. These stories combine the practices of psychotherapy and meditation, with the creativity of storytelling to keep children engaged. Meditation is a Buddhist practice used for centuries, which involves becoming aware of one's physical sensations and state of mind. This practice in mindfulness allows for calmness to overcome anxieties and restlessness.
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Sleep Stories for Children
- Bedtime Meditation to Encourage Relaxation, Reduce Stress and Relieve Anxiety for a Happier Tomorrow
- Narrateur(s): Anne-Lise Kadri
- Durée: 34 min
- Date de publication: 2021-03-24
- Langue: Anglais
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These short stories are meant to be listened to before bedtime to help children relax and transition into a restful sleep. These stories combine the practices of psychotherapy and meditation, with the creativity of storytelling to keep children engaged....
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Prix courant: 4,95 $ ou 1 crédit
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Meditation for a Restful Night's Sleep
- A Mindfulness Guide to Happiness, Combatting Stress and Anxiety
- Auteur(s): Aubrey Bridge
- Narrateur(s): Adam El Hagar
- Durée: 22 min
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Using meditation for any purpose will take a lot of practice. You cannot expect it to work the first time; however, if you practice every day for just a week, you will begin to notice how clear your mind becomes. Your stress will seem to disappear into the background. Your mind will become focused much easier when it has to, and your sleeping patterns will become synchronized.
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Meditation for a Restful Night's Sleep
- A Mindfulness Guide to Happiness, Combatting Stress and Anxiety
- Narrateur(s): Adam El Hagar
- Durée: 22 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Using meditation for any purpose will take a lot of practice. You cannot expect it to work the first time; however, if you practice every day for just a week, you will begin to notice how clear your mind becomes....
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Prix courant: 4,95 $ ou 1 crédit
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Medicinal Herbs
- How to Create Natural Remedies for Self Healing. A Guide for Anxiety, Insomnia and Stress.
- Auteur(s): Andrew Grant
- Narrateur(s): Alan Walkman
- Durée: 3 h et 37 min
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Are you looking for a remedy for anxiety, stress, insomnia, excess fat, and high blood pressure? If you are looking for a complete guide to learn about the power of medicinal herbs this audiobook is for you. This audiobook may be the best one for beginners and advanced; it’s a step-by-step guide for any person who wants to start using medicinal herbs for his health or to improve his knowledge about it. It will give you a high level of knowledge about the benefits of medicinal herbs and how to use them in your daily life.
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Medicinal Herbs
- How to Create Natural Remedies for Self Healing. A Guide for Anxiety, Insomnia and Stress.
- Narrateur(s): Alan Walkman
- Durée: 3 h et 37 min
- Date de publication: 2020-02-19
- Langue: Anglais
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Are you looking for a remedy for anxiety, stress, insomnia, excess fat, and high blood pressure? If you are looking for a complete guide to learn about the power of medicinal herbs this audiobook is for you....
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Prix courant: 18,74 $ ou 1 crédit
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Tomorrow Is Near but Today Is Here
- Mindful Mia, Book 2
- Auteur(s): Asaf Rozanes
- Narrateur(s): Susan Mcgurl
- Durée: 5 min
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Award winning series. A fun listen, a tool for life...The stress, worry, and anxiety our children face is greater than any generation before. Anxiety disorders affect one in eight children. Research shows that untreated children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse. Don't let your children deal with this by themselves. This audiobook and the tools it contains can give your children the normal childhood they deserve.
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Tomorrow Is Near but Today Is Here
- Mindful Mia, Book 2
- Narrateur(s): Susan Mcgurl
- Série: Mindful Mia, Livre 2
- Durée: 5 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Anxiety disorders affect one in eight children. Research shows that untreated children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse....
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Prix courant: 4,95 $ ou 1 crédit
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30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep
- Auteur(s): Patrick Bradley
- Narrateur(s): Kerin McCurdy
- Durée: 56 min
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Want to enjoy a relaxed life, quality relationships and peaceful sleep without panic and anxiety attacks that adversely affect your health, happiness and family? 30-Seconds Panic Attacks & Anxiety Relief will empower you with proven and inexpensive techniques to stop anxiety, panic attacks, and worries within 30 seconds.
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30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep
- Narrateur(s): Kerin McCurdy
- Durée: 56 min
- Date de publication: 2019-05-15
- Langue: Anglais
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Want to enjoy a relaxed life, quality relationships and peaceful sleep without panic and anxiety attacks that adversely affect your health, happiness and family? Listen to find out more....
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Angstfrei einschlafen
- Geführte Meditation
- Auteur(s): Raphael Kempermann
- Narrateur(s): Raphael Kempermann
- Durée: 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Ich werde Dir helfen, Deine Ängste zu lösen und zu transformieren, um wieder zu mehr Ruhe und Harmonie zu finden. Nach der geführten Einschlafmeditation werde ich Affirmationen sprechen, die Dein Wohlbefinden nachhaltig unterstützen werden. Diese geführte Meditation zum Einschlafen basiert auf mehreren Methoden. Zu Beginn arbeite ich mit Entspannungstechniken, Elementen der Chakren-Lehre und der Hypnose. Diese Einleitung geht sanft in eine wunderschöne Fantasiereise über und von dort schweben wir dann in den Affirmations-Teil.
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Angstfrei einschlafen
- Geführte Meditation
- Narrateur(s): Raphael Kempermann
- Durée: 39 min
- Date de publication: 2021-02-15
- Langue: Allemand
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Ich werde Dir helfen, Deine Ängste zu lösen und zu transformieren, um wieder zu mehr Ruhe und Harmonie zu finden. Nach der geführten...
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Prix courant: 7,00 $ ou 1 crédit
Prix réduit: 7,00 $ ou 1 crédit
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