Sleep Anxiety
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Fantastical Bedtime Stories for Stressed Out Adults
- Relaxing, Soothing Fantasy Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
- Auteur(s): Fearless Christians
- Narrateur(s): Dakota Hatch
- Durée: 6 h et 21 min
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? You know the feeling… Tense chest. Knots in your stomach. Sound familiar? Well, then, what’s the key to a deep and wholesome rest? The answer is surprisingly simple: riveting stories and soothing background music.
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Fantastical Bedtime Stories for Stressed Out Adults
- Relaxing, Soothing Fantasy Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
- Narrateur(s): Dakota Hatch
- Durée: 6 h et 21 min
- Date de publication: 2024-11-12
- Langue: Anglais
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Embrace Deep Relaxation, Overcome Insomnia, and Finally Get A Good Night’s Rest.
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Bedtime Stories for Stressed Out Adults
- Close Your Eyes and Listen Until Sleep Overtakes You. Overcome Insomnia & Anxiety and Achieve Deep Sleep.
- Auteur(s): Jennifer Reed
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 7 h et 28 min
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We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. But how do you appease that annoying inner voice, calm your mind, and finally sleep and find peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real.
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Bedtime Stories for Stressed Out Adults
- Close Your Eyes and Listen Until Sleep Overtakes You. Overcome Insomnia & Anxiety and Achieve Deep Sleep.
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 7 h et 28 min
- Date de publication: 2022-09-28
- Langue: Anglais
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Are you searching for a new way to relax and unwind at the end of a stressful day? We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night....
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Prix courant: 25,00 $ ou 1 crédit
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- Auteur(s): Willa S. Sandmirt
- Narrateur(s): Jeff Dos Santos
- Durée: 20 h et 5 min
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Parents love to read children a bedtime story that describes a faraway land or a fantastic character. What is that parent doing? They’re shifting their child’s focus from the activity of the day into a more relaxed state. They are refocusing their child’s brain. And it works! Because every night all over the world parents use this technique to help their children fall asleep. Even though you are an adult, you can benefit from bedtime stories too.
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- Narrateur(s): Jeff Dos Santos
- Durée: 20 h et 5 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Parents love to read bedtime stories. They’re shifting their child’s focus from the activity of the day into a more relaxed state and refocusing their child’s brain. And it works! All over the world, parents use this technique. Even though you are an adult, you can benefit too....
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Prix courant: 37,53 $ ou 1 crédit
Prix réduit: 37,53 $ ou 1 crédit
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Campfire in Wild Sound
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Auteur(s): Amy Cream
- Narrateur(s): Adeola A.
- Durée: 7 h et 44 min
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Allowing these natural sounds to ease you into flow; listen to these animal nature sounds for deep sleep, meditation, relaxation, or whatever you'd like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress.
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Campfire in Wild Sound
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Narrateur(s): Adeola A.
- Durée: 7 h et 44 min
- Date de publication: 2021-07-14
- Langue: Anglais
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Allow these natural sounds to ease you into flow; listen to these animal nature sounds for deep sleep, meditation, relaxation, or whatever you'd like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace....
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Prix courant: 25,00 $ ou 1 crédit
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Bedtime Stories for Adults - 2 in 1
- Relaxing Stories, Anxiety, Stress, Deep Sleep, Hypnosis, Guided Meditation, Mindfulness, Stressed Out Adults, Fall Asleep Fast, Self- Healing
- Auteur(s): Winifred Campbell
- Narrateur(s): Jane Davies
- Durée: 12 h et 4 min
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Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What’s more, parents have even more frustrations giving for their kids. One of the things you want to do is to have enough sound and a good night’s sleep. In this audiobook you will be able to relax, calm down, lessen your stress levels, and sleep better at night!
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Bedtime Stories for Adults - 2 in 1
- Relaxing Stories, Anxiety, Stress, Deep Sleep, Hypnosis, Guided Meditation, Mindfulness, Stressed Out Adults, Fall Asleep Fast, Self- Healing
- Narrateur(s): Jane Davies
- Durée: 12 h et 4 min
- Date de publication: 2021-02-08
- Langue: Anglais
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Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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Meditations for Wellness and Inspired Living
- Manage Stress, Anxiety, Depression, and Sleep. Create a Life of Clarity, Harmony, and Purpose
- Auteur(s): Yogi Arvind Chittumalla
- Narrateur(s): Yogi Arvind
- Durée: 4 h et 25 min
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This book aims to help listeners create and sustain a meditation practice for a healthy, peaceful, and harmonious life. It contains 25 meditation techniques and six breathing techniques to manage Stress, Anxiety, Depression, and Sleep and to create a life of Clarity, Harmony, and Purpose.
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Meditations for Wellness and Inspired Living
- Manage Stress, Anxiety, Depression, and Sleep. Create a Life of Clarity, Harmony, and Purpose
- Narrateur(s): Yogi Arvind
- Durée: 4 h et 25 min
- Date de publication: 2023-05-30
- Langue: Anglais
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This book aims to help listeners create and sustain a meditation practice for a healthy, peaceful, and harmonious life. It contains 25 meditation techniques and six breathing techniques....
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Prix courant: 15,14 $ ou 1 crédit
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Meditations for Health and Healing 2
- The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking
- Auteur(s): Ryan Keating
- Narrateur(s): Stephanie Porter
- Durée: 14 h et 4 min
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Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.
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Meditations for Health and Healing 2
- The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking
- Narrateur(s): Stephanie Porter
- Durée: 14 h et 4 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep....
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Prix courant: 31,26 $ ou 1 crédit
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Hypnosis: 8 Hour Sleep Cycle with Booster to Stop Fear, Phobias, and Anxiety
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 7 h et 57 min
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The 8 Hour Sleep Cycle with Booster to Stop Fear, Phobias, and Anxiety is a soothing new program that works with your sleep cycle to help you face your fears in a gentle, safe way that will help you create calming energy.
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Hypnosis: 8 Hour Sleep Cycle with Booster to Stop Fear, Phobias, and Anxiety
- Narrateur(s): Joel Thielke
- Durée: 7 h et 57 min
- Date de publication: 2016-08-03
- Langue: Anglais
- Put a stop to fear and overcome phobias and anxiety - while you sleep....
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Prix courant: 26,40 $ ou 1 crédit
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Bedtime Stories for Adults
- 3 Manuscripts - Collection of Stories to Sleep Better and Reduce Anxiety. Deep Sleep Hypnosis to Fall Asleep Fast. Guided Meditation for Mindfulness and Brain Health.
- Auteur(s): Jasmine Fairy
- Narrateur(s): Tori Wade
- Durée: 13 h et 23 min
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Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs? Today we live in a technological era where electromagnetic waves and blue lights help increase our stress, decrease our melatonin, and consequently all this brings us anxiety and insomnia. The best way to combat all this is through meditation and guided relaxation through bedtime stories.
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Bedtime Stories for Adults
- 3 Manuscripts - Collection of Stories to Sleep Better and Reduce Anxiety. Deep Sleep Hypnosis to Fall Asleep Fast. Guided Meditation for Mindfulness and Brain Health.
- Narrateur(s): Tori Wade
- Durée: 13 h et 23 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs....
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Prix courant: 31,26 $ ou 1 crédit
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Bedtime Stories for Kids
- Relaxing Sleep Stories to Help Children Fall Asleep Fast, to Reduce Insomnia, Anxiety and Prevent Panic Attacks. Deep Sleep Hypnosis to Promote Spiritual Brain Healing
- Auteur(s): John McLowen
- Narrateur(s): Leanne Potter
- Durée: 6 h et 51 min
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Inside this collection, you’ll find 45 wonderful bedtime stories designed to take your child on a journey of imagination. With talking animals, fantastical places, and important moral lessons, you’re bound to find something you’ll love in this audiobook. Bedtime stories are proven to promote creativity, improve visualization skills, and create feelings of calmness and wellbeing. Now you can make your job as a parent easier while helping your child fall into a deep, rejuvenating sleep.
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Bedtime Stories for Kids
- Relaxing Sleep Stories to Help Children Fall Asleep Fast, to Reduce Insomnia, Anxiety and Prevent Panic Attacks. Deep Sleep Hypnosis to Promote Spiritual Brain Healing
- Narrateur(s): Leanne Potter
- Durée: 6 h et 51 min
- Date de publication: 2020-07-07
- Langue: Anglais
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Inside this collection, you’ll find 45 wonderful bedtime stories designed to take your child on a journey of imagination. With talking animals, fantastical places, and important moral lessons, you’re bound to find something you’ll love in this audiobook....
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Meditations for Health and Healing 4
- The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking
- Auteur(s): Ryan Keating
- Narrateur(s): Eddie Jenkins
- Durée: 5 h et 1 min
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Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.
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Meditations for Health and Healing 4
- The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking
- Narrateur(s): Eddie Jenkins
- Durée: 5 h et 1 min
- Date de publication: 2023-02-17
- Langue: Anglais
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Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep....
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Meditation Guide for Beginners
- Mindfulness Journey to Help Anxiety, Depression, Sleep, Stress, Productivity and Weight Loss
- Auteur(s): Sam King
- Narrateur(s): Gregory Allen Siders
- Durée: 5 h et 15 min
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If you are willing to get started with meditation and discard anxiety, panic, and stress from your daily life, you can take the help of Meditation Guide for Beginners. In this guidebook, you will find how meditation can help relax your mind, reduce stress, and enhance your focus. As you get started with meditation, you can easily have more control over all your thoughts. You can be the master of your mind. You will be able to discard all your restless nights because of stress and anxiety. Meditation will allow you to discover a pathway to a peaceful and calmer you.
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Meditation Guide for Beginners
- Mindfulness Journey to Help Anxiety, Depression, Sleep, Stress, Productivity and Weight Loss
- Narrateur(s): Gregory Allen Siders
- Durée: 5 h et 15 min
- Date de publication: 2021-06-28
- Langue: Anglais
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If you are willing to get started with meditation and discard anxiety, panic, and stress from your daily life, you can take the help of Meditation Guide for Beginners. In this guidebook, you will find how meditation can help relax your mind, reduce stress, and enhance your focus....
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Prix courant: 25,00 $ ou 1 crédit
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Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
- Auteur(s): Simply Healthy
- Narrateur(s): Simply Healthy
- Durée: 4 h et 41 min
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The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. The ancient six-tone scale and another three tones that have been discovered since then are considered by many musicologists and scientists to be positive for the mind and body. it is said that our modern 12-tone scale suppresses our emotions, stifles our intuition, and restricts our consciousness to the point of manifesting physical symptoms such as pain or illness. At 396 Hz we spend less time grieving and worrying.
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Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
- Narrateur(s): Simply Healthy
- Durée: 4 h et 41 min
- Date de publication: 2020-06-22
- Langue: Anglais
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The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. It is said that our modern 12-tone scale suppresses our emotions, stifles our intuition and restricts our consciousness....
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Prix courant: 15,10 $ ou 1 crédit
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Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Auteur(s): Practicing Mindfulness
- Narrateur(s): Leigh Serling
- Durée: 3 h et 29 min
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Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.
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Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Narrateur(s): Leigh Serling
- Durée: 3 h et 29 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to get the most from your day....
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Prix courant: 18,74 $ ou 1 crédit
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Meditations for Health and Healing
- The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking
- Auteur(s): Ryan Keating
- Narrateur(s): Benjamin James
- Durée: 6 h et 38 min
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Do you find yourself frequently overwhelmed by anxiety? Lack of resolve? Disorders of sleep, like insomnia? Do you worry a lot, instead? If you experience sleeplessness on a regular basis, this audiobook can help you combat such issues by providing you with soothing, bedtime listening.
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Meditations for Health and Healing
- The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking
- Narrateur(s): Benjamin James
- Durée: 6 h et 38 min
- Date de publication: 2022-12-28
- Langue: Anglais
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Do you find yourself frequently overwhelmed by anxiety? Lack of resolve? Disorders of sleep, like insomnia? Do you worry a lot, instead? If you experience sleeplessness on a regular basis, this audiobook can help you combat such issues by providing you with soothing, bedtime listening....
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Prix courant: 25,00 $ ou 1 crédit
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The Only Anxiety Book for Teens You Will Ever Need
- A Complete Anxiety Relief Workbook for Teens to Feel Confident and Sleep Better
- Auteur(s): Carla Picolli
- Narrateur(s): Torin Andrus
- Durée: 3 h et 55 min
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Discover the ultimate guide to help your teen manage anxiety and build lasting resilience with The Only Anxiety Book for Teens You Will Ever Need. This comprehensive audiobook, created by a psychologist and mother of two, offers practical, evidence-based tools to help teens tackle academic pressure, social stress, and sleepless nights.
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The Only Anxiety Book for Teens You Will Ever Need
- A Complete Anxiety Relief Workbook for Teens to Feel Confident and Sleep Better
- Narrateur(s): Torin Andrus
- Durée: 3 h et 55 min
- Date de publication: 2024-11-07
- Langue: Anglais
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This comprehensive audiobook, created by a psychologist and mother of two, offers practical, evidence-based tools to help teens tackle academic pressure, social stress, and sleepless nights.
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Prix courant: 18,74 $ ou 1 crédit
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Ocean Sea Sounds with Dolphins
- Calming Sound for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Auteur(s): Amy Cream
- Narrateur(s): Adeola A
- Durée: 8 h et 8 min
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Listen to this animal natural nature sounds for deep sleep, meditation, relaxation, or whatever you like to use it for? Discover the calming effect of nature sounds, animal sounds, and achieve inner peace, to relax your mind and body from stress.
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Ocean Sea Sounds with Dolphins
- Calming Sound for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Narrateur(s): Adeola A
- Durée: 8 h et 8 min
- Date de publication: 2021-07-26
- Langue: Anglais
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Listen to this animal natural nature sounds for deep sleep, meditation, relaxation, or whatever you like to use it for? Discover the calming effect of nature sounds, animal sounds, and achieve inner peace, to relax your mind and body from stress....
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Prix courant: 25,00 $ ou 1 crédit
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River Sounds
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Auteur(s): Amy Cream
- Narrateur(s): Adeola A.
- Durée: 8 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Listen to these natural animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace, to relax your mind and body from stress.
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River Sounds
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Narrateur(s): Adeola A.
- Durée: 8 h et 11 min
- Date de publication: 2021-07-16
- Langue: Anglais
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Listen to these natural animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace, to relax your mind and body from stress....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Waterfall with Animal Sounds
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Auteur(s): Amy Cream
- Narrateur(s): Adeola A.
- Durée: 8 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Listen to these natural animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress. This calming natural waterfall sounds audiobook is designed to help you get back your tranquillity.
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Waterfall with Animal Sounds
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Narrateur(s): Adeola A.
- Durée: 8 h et 4 min
- Date de publication: 2021-07-16
- Langue: Anglais
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Listen to these natural animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Birds Chirping
- Calming Natural Nature Sounds For Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Auteur(s): Amy Cream
- Narrateur(s): Adeola A
- Durée: 7 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress.
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Birds Chirping
- Calming Natural Nature Sounds For Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Narrateur(s): Adeola A
- Durée: 7 h et 57 min
- Date de publication: 2021-07-13
- Langue: Anglais
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Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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