Social Help
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Anxiety Workbook
- How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
- Auteur(s): Robert Green
- Narrateur(s): Bill Anciaux
- Durée: 3 h et 4 min
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Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? In order to overcome the anxious mind and to get rid of this emotional burden you need to identify your anxiety profile first, recognize the problem, and start to act before it gets worse. Learn how to: define your anxiety profile and understand the cause of it; understand the thinking process of anxiety; and much more.
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very well written
- Écrit par Rob le 2020-04-28
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Anxiety Workbook
- How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
- Narrateur(s): Bill Anciaux
- Durée: 3 h et 4 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? Find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Nice White Ladies
- The Truth About White Supremacy, Our Role in It, and How We Can Help Dismantle It
- Auteur(s): Jessie Daniels
- Narrateur(s): Jessie Daniels
- Durée: 11 h et 3 min
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In a nation deeply divided by race, the “Karens” of the world are easy to villainize. But in Nice White Ladies, Jessie Daniels addresses the unintended complicity of even well-meaning White women. She reveals how their everyday choices harm communities of color.
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Nice White Ladies
- The Truth About White Supremacy, Our Role in It, and How We Can Help Dismantle It
- Narrateur(s): Jessie Daniels
- Durée: 11 h et 3 min
- Date de publication: 2021-10-12
- Langue: Anglais
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An acclaimed expert illuminates the distinctive role that White women play in perpetuating racism, and how they can work to fight it....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Alpha Man Confidence
- Win with Women Thanks to Meditation, Magnetism, and Effective Tactics. Master Your Emotions with the Help of Self-Discipline, Mind Control, and Self-Hypnosis
- Auteur(s): Kingsley Register
- Narrateur(s): Ivan Busenius
- Durée: 5 h et 3 min
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Alpha Man Confidence is the key to becoming a better leader, a better ruler, or even a better husband. Alpha Man Confidence comes from taking charge of your life and not being a victim anymore. It's the ability to live with passion, and not be afraid of what other people will think about you. It is also going after what you want in life, and never giving up or stopping because something went wrong on your way.
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Alpha Man Confidence
- Win with Women Thanks to Meditation, Magnetism, and Effective Tactics. Master Your Emotions with the Help of Self-Discipline, Mind Control, and Self-Hypnosis
- Narrateur(s): Ivan Busenius
- Durée: 5 h et 3 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Alpha Man Confidence is the key to becoming a better leader, a better ruler, or even a better husband. Alpha Man Confidence comes from taking charge of your life and not being a victim anymore....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Positive Affirmations for Black Kids (2 in 1)
- Powerful Daily Affirmations to Help Boys & Girls Increase Confidence, Self-Love, Social Skills, Motivation & Build Healthy Habits
- Auteur(s): Tierra Williams
- Narrateur(s): Jasmine Lynn, Katrina Wilson
- Durée: 10 h et 10 min
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Every parent dreams of raising confident, resilient children who thrive in any environment. Are your kids facing challenges in developing their self-worth and social skills? Is the pressure of external expectations holding them back from expressing their true potential? Tierra Williams, an advocate for the empowerment of young Black children, has combined her passion for personal development with her expertise in positive psychology to create Positive Affirmations For Black Kids (2 in 1).
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Positive Affirmations for Black Kids (2 in 1)
- Powerful Daily Affirmations to Help Boys & Girls Increase Confidence, Self-Love, Social Skills, Motivation & Build Healthy Habits
- Narrateur(s): Jasmine Lynn, Katrina Wilson
- Série: Affirmations for Black Kids
- Durée: 10 h et 10 min
- Date de publication: 2025-01-27
- Langue: Anglais
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Every parent dreams of raising confident, resilient children who thrive in any environment. Are your kids facing challenges in developing their self-worth and social skills? Is the pressure of external expectations holding them back from expressing their true potential?
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Polyvagal Theory
- Fundamental Concept and Biological Evolution. A Complete Self-help Guide to Understanding the Autonomic Nervous System
- Auteur(s): Martha Blaine
- Narrateur(s): Stephen Ray
- Durée: 3 h et 59 min
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The polyvagal theory is a hypothesis that places that the vagus nerve is interconnected with and is sensitive to affect the flow from the body toward the brain. This audiobook, which should be considered as a valuable book of reference that will help the listeners have an in-depth understanding of the polyvagal theory, will make you understand that humans have physical reactions, such as cardiac and digestive changes associated with their facial expressions.
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Polyvagal Theory
- Fundamental Concept and Biological Evolution. A Complete Self-help Guide to Understanding the Autonomic Nervous System
- Narrateur(s): Stephen Ray
- Durée: 3 h et 59 min
- Date de publication: 2020-06-05
- Langue: Anglais
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The polyvagal theory is a hypothesis that places that the vagus nerve is interconnected with and is sensitive to affect the flow from the body toward the brain....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Writing and ADHD
- Tips to Help Finish Your Novel and Other Writing Projects
- Auteur(s): Stephanie Neilan
- Narrateur(s): Stephanie Neilan
- Durée: 34 min
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Specific tips and advice to help any aspiring writer but especially those with ADHD tendencies. Write on!
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Writing and ADHD
- Tips to Help Finish Your Novel and Other Writing Projects
- Narrateur(s): Stephanie Neilan
- Durée: 34 min
- Date de publication: 2015-09-25
- Langue: Anglais
- Specific tips and advice to help any aspiring writer but especially those with ADHD tendencies....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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If You Really Want to Help
- Redefining the War on Poverty
- Auteur(s): Kurt Kandler, Bethany Bradsher
- Narrateur(s): Kurt Kandler
- Durée: 5 h et 59 min
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Good intentions aren't good enough. Everyone wants to see extreme poverty alleviated, but too often well-meaning do-gooders believe good intentions and their carefully crafted solutions are sufficient. But poverty is more than just a material issue, and the poor are more than a set of problems to be solved. The founder of 410 Bridge shares a proven blueprint for addressing extreme poverty by changing the paradigm of how the West engages the global poor.
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If You Really Want to Help
- Redefining the War on Poverty
- Narrateur(s): Kurt Kandler
- Durée: 5 h et 59 min
- Date de publication: 2024-04-10
- Langue: Anglais
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Good intentions aren't good enough. Everyone wants to see extreme poverty alleviated, but too often well-meaning do-gooders believe good intentions and their carefully crafted solutions are sufficient.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- Auteur(s): Jolenta Greenberg, Kristen Meinzer
- Narrateur(s): Jolenta Greenberg, Kristen Meinzer
- Durée: 4 h et 54 min
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In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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Good
- Écrit par Éliot Bergeron le 2024-03-08
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- Narrateur(s): Jolenta Greenberg, Kristen Meinzer
- Durée: 4 h et 54 min
- Date de publication: 2020-03-17
- Langue: Anglais
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A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast....
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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Getting (More of) What You Want
- How the Secrets of Economics and Psychology Can Help You Negotiate Anything, in Business and in Life
- Auteur(s): Margaret A. Neale, Thomas Z. Lys
- Narrateur(s): Derek Shetterley
- Durée: 9 h et 5 min
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Almost every interaction involves negotiation, yet we often miss the cues that would allow us to make the most of these exchanges. In Getting (More of) What You Want, Margaret Neale and Thomas Lys draw on the latest advances in psychology and economics to provide new strategies for anyone shopping for a car, lobbying for a raise, or simply haggling over who takes out the trash. Getting (More of) What You Want shows how inexperienced negotiators regularly leave significant value on the table - and reveals how you can claim it.
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Getting (More of) What You Want
- How the Secrets of Economics and Psychology Can Help You Negotiate Anything, in Business and in Life
- Narrateur(s): Derek Shetterley
- Durée: 9 h et 5 min
- Date de publication: 2015-07-21
- Langue: Anglais
- Getting (More of) What You Want shows how inexperienced negotiators regularly leave significant value on the table - and reveals how you can claim it....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Radical Inclusion
- Seven Steps to Help You Create a More Just Workplace, Home, and World
- Auteur(s): David Moinina Sengeh
- Narrateur(s): Dion Graham
- Durée: 5 h et 23 min
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As the newly appointed minister of education in Sierra Leone, David Moinina Sengeh assumed that the administration he served—not to mention his family and friends—shared his conviction that all girls belong in the classroom. He was shocked to learn that many of those closest to him, including a member of his own family, were against lifting a long-standing policy banning pregnant girls from school. Radical Inclusion is the dramatic narrative of Sengeh’s drive to guarantee pregnant girls’ right to an education.
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Interesting Political story
- Écrit par Lynne L. Lessard le 2023-07-08
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Radical Inclusion
- Seven Steps to Help You Create a More Just Workplace, Home, and World
- Narrateur(s): Dion Graham
- Durée: 5 h et 23 min
- Date de publication: 2023-05-02
- Langue: Anglais
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Radical Inclusion is the dramatic narrative of David Moinina Sengeh’s drive to guarantee pregnant girls’ right to an education. His story functions as a parable that can help us all advocate for change by reimagining the systems that perpetuate exclusion.
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Prix courant: 19,99$ ou 1 crédit
Prix réduit: 19,99$ ou 1 crédit
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Better Small Talk Techniques
- The Essential Guide on the Art of Small Tall. Discover Small Talk Techniques That Can Help You Master Conversations in Any Situation!
- Auteur(s): Drew Culby
- Narrateur(s): John Hays
- Durée: 28 min
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Many dread small talk and shy away from it as much as possible. But whether we like it or not, there’s no way we can escape small talk because it is part of everyday interactions. Humans are social creatures and we use conversation as our way to emotionally connect with each other. If you are one of them, worry not because you are about to learn the techniques to gracefully jumpstart a conversation with anyone in any situation.
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Better Small Talk Techniques
- The Essential Guide on the Art of Small Tall. Discover Small Talk Techniques That Can Help You Master Conversations in Any Situation!
- Narrateur(s): John Hays
- Durée: 28 min
- Date de publication: 2023-02-02
- Langue: Anglais
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You will learn ways to improve not just your communication skills but also your social skills through the art and science of small talk. It will help you improve your communication and social skills through the art of small talk....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Social Media Marketing Live
- Discover How Live Video Streaming on YouTube, Instagram, and Twitch Can Help Supercharge Your Business Growth in 2020 (Social Media Marketing Masterclass)
- Auteur(s): Rory Ames-Hyatt
- Narrateur(s): Andy Dus
- Durée: 3 h et 8 min
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The ever-changing world of social media marketing means that you need to constantly find new tactics to stay ahead of your competition. And when it comes to building brand awareness, video marketing dominates as the premium way to get your message out to your potential customers. With Social Media Marketing Live, you will have everything you need to begin taking advantage of live-streaming video - which can help you bring in extra sales, generate more leads, and really push your brand to win big online.
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Social Media Marketing Live
- Discover How Live Video Streaming on YouTube, Instagram, and Twitch Can Help Supercharge Your Business Growth in 2020 (Social Media Marketing Masterclass)
- Narrateur(s): Andy Dus
- Durée: 3 h et 8 min
- Date de publication: 2019-12-26
- Langue: Anglais
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With Social Media Marketing Live, you will have everything you need to begin taking advantage of live-streaming video - which can help you bring in extra sales, generate more leads, and really push your brand to win big online....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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You're a Girl Now Suck It
- Self Help for Sissies
- Auteur(s): Persephone Rose
- Narrateur(s): Kaylyn Johnstone
- Durée: 1 h et 48 min
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Perhaps you’ve begged Mistress to make you a pretty girl, to take away all those nasty bits that categorize you as male. You’ll do anything to stay in her world. To be a girl forever. She has the power to change your sex, to set you free forever. And yet, there is a force within you resisting the metamorphosis. This audiobook is not for the faint of heart. Written by trans dominatrix Mistress Persephone Rose, You’re a Girl Now Suck It unravels the very fiber of your being and sews it back in ways you might never have imagined.
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You're a Girl Now Suck It
- Self Help for Sissies
- Narrateur(s): Kaylyn Johnstone
- Durée: 1 h et 48 min
- Date de publication: 2022-09-02
- Langue: Anglais
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Perhaps you’ve begged Mistress to make you a pretty girl, to take away all those nasty bits that categorize you as male. You’ll do anything to stay in her world. To be a girl forever. She has the power to change your sex, to set you free forever....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- Auteur(s): Jeremy Young
- Narrateur(s): Aries Studio
- Durée: 5 h et 48 min
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Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
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Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- Narrateur(s): Aries Studio
- Durée: 5 h et 48 min
- Date de publication: 2022-11-28
- Langue: Anglais
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Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Brave Talk
- Building Resilient Relationships in the Face of Conflict
- Auteur(s): Melody Stanford Martin
- Narrateur(s): Nancy Peterson
- Durée: 8 h et 50 min
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When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. These differences have ended friendships and caused rifts in families. We need a tool to help us build more resilient relationships despite real and present differences. In Brave Talk, communications expert Melody Stanford Martin offers just such a tool: impasse. By learning to treat every conflict as if it's an impasse and temporarily suspend our desire to resolve differences, we make space....
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Brave Talk
- Building Resilient Relationships in the Face of Conflict
- Narrateur(s): Nancy Peterson
- Durée: 8 h et 50 min
- Date de publication: 2021-01-26
- Langue: Anglais
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When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. We need a tool to help us build more resilient relationships despite real and present differences....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Positive Affirmations for Black Girls
- Daily Affirmations to Help Your Girl Develop Confidence, Self-Love, Healthy Habits, Social Skills & Motivation to Chase Her Dreams (Affirmations for Black Kids, Book 2)
- Auteur(s): Tierra Williams
- Narrateur(s): Jasmine Lynn
- Durée: 5 h et 3 min
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Every parent wishes to see their daughter grow up strong and self-assured in her identity. Is your girl grappling with insecurities that hinder her from fully expressing herself? Does she face challenges in mastering her social interactions and making meaningful connections? Tierra Williams, an advocate for young Black girls’ empowerment, has poured her passion and expertise into Positive Affirmations for Black Girls, a vital resource for nurturing confidence, self-love, and motivation.
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Positive Affirmations for Black Girls
- Daily Affirmations to Help Your Girl Develop Confidence, Self-Love, Healthy Habits, Social Skills & Motivation to Chase Her Dreams (Affirmations for Black Kids, Book 2)
- Narrateur(s): Jasmine Lynn
- Série: Affirmations for Black Kids, Livre 2
- Durée: 5 h et 3 min
- Date de publication: 2025-01-27
- Langue: Anglais
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Every parent wishes to see their daughter grow up strong and self-assured in her identity.
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Prix courant: 25,00$ ou 1 crédit
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Train Your Dragon to Focus
- A Children's Book to Help Kids Improve Focus, Pay Attention, Avoid Distractions, and Increase Concentration (My Dragon Books 59)
- Auteur(s): Steve Herman
- Narrateur(s): Will Tulan
- Durée: 8 min
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Having a pet dragon is very fun! He can sit, rollover, and play… He can candle a birthday cake, lit a campfire, or so many other cool things… But what if your dragon has trouble staying focused? What if he won't pay attention to his teacher in class and often look out the windows watching clouds go by instead? What if he often daydreams when the teacher is teaching? What if he is easily distracted during his soccer game? What if he always has trouble staying on task at home? What should you do? You teach him to focus!
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Train Your Dragon to Focus
- A Children's Book to Help Kids Improve Focus, Pay Attention, Avoid Distractions, and Increase Concentration (My Dragon Books 59)
- Narrateur(s): Will Tulan
- Durée: 8 min
- Date de publication: 2022-11-01
- Langue: Anglais
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Having a pet dragon is very fun! He can sit, rollover, and play… He can candle a birthday cake, lit a campfire, or so many other cool things… But what if your dragon has trouble staying focused? You teach him to focus....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The 7 Habits of Highly Effective Teens
- Auteur(s): Sean Covey
- Narrateur(s): Sean Covey
- Durée: 1 h et 15 min
- Version abrégée
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Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.
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Great Book!
- Écrit par Matthew Lenartowicz le 2021-01-15
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The 7 Habits of Highly Effective Teens
- Narrateur(s): Sean Covey
- Durée: 1 h et 15 min
- Date de publication: 2010-09-17
- Langue: Anglais
- An indispensable audiobook for teens, as well as parents, grandparents, and any adult who influences young people....
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Prix courant: 9,99$ ou 1 crédit
Prix réduit: 9,99$ ou 1 crédit
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Effective Listening
- Auteur(s): Kevin J. Murphy
- Narrateur(s): Kevin J. Murphy
- Durée: 49 min
- Version abrégée
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Au global
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Performance
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Histoire
Every day you face dozens of important decisions - but have you heard everything you need to know to make the right choice? Kevin J. Murphy believes that listening is the most neglected managerial skill. In this powerful audio program he demonstrates what effective listening really means - and what it can do for you.
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Effective Listening
- Narrateur(s): Kevin J. Murphy
- Durée: 49 min
- Date de publication: 2010-04-14
- Langue: Anglais
- From your boss to your co-worker to the people working for you, this program demonstrates that what you haven't been hearing is hurting you....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 7,94$ ou 1 crédit
Prix réduit: 7,94$ ou 1 crédit
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