Sports Beginner

Sport Psychology for Beginners is a skill that uses psychological expertise and skills to discuss the optimum performance and well-being of athletes, the developmental and social dimensions of sport activity, and the structural problems associated with sports settings and organisations.

We live in a world where jobs requires us to sit still and society forces us to eat processed food because there is no time for anything, let alone cook. We buy gym tool to exercise at home and leave them in a corner room after a week. We join the local gym and never show again after just a month. We do those mistakes due to the lack of right information and a step-by-step guide to help us tracking the progress. Running is a complete sport with various benefits other than loosing weight; it decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep.

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

60% of Americans are unprepared for a natural disaster—don’t be part of that statistic! This exclusive collection combines two essential handbooks to help you achieve self-reliance.

Tai Chi is a form of Chinese martial arts that has been shown to promote body and mind capabilities by enhancing a person's stamina, strengthening the body, and boosting overall mental capacities. This, in turn, allows you to have a better life that is harmonious with the forces around you. From among the many hundreds of Tai Chi techniques, this audiobook presents the basic movements you'll need to get started.

This smart and funny fan's guide to baseball explains the ins and outs of pitching, hitting, running, and fielding, while offering insider trivia and anecdotes that will appeal to anyone - whether you're a major league couch potato, lifelong season ticket-holder, or a beginner. Combining the narrative voice and attitude of Michael Lewis with the compulsive brilliance of Schott's Miscellany, Watching Baseball Smarter will increase your understanding and enjoyment of the sport-no matter what your level of expertise.

Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

If you are a neophyte hunter and this is your first time to traverse mountainous areas, icy forests, or grassy plains, search no further because I will cover all the pertinent information that you need to find the best game in your area. In The Great Hunt for Beginners, you will learn about useful tips and tricks.

This is a bundle of two of the bestselling books on the RV Lifestyle AND it's passive income opportunities. No repetition, no fluff, only premium information broken down for the average Joe. With just a little bit of time and some preparation, adjustment, and small investments to get everything in place you can actually end up saving time and more than $5,000 a year in the long run. Even if you’ve never had any experience with working online, these methods of passive income are straight-forward and functional for anyone of any age. All you need is a laptop and an internet connection.

The Marine Corps Martial Arts Program (MCMAP)—Full-Size Edition: From Beginner to Black Belt is a comprehensive guide to the United States Marine Corps' dynamic combat system, integrating martial arts techniques with the principles of the Marine Corps ethos. This manual covers a wide range of skills, including striking, grappling, chokes, throws, weapon manipulation, ground fighting, and defensive tactics against armed and unarmed attackers. Designed to develop the "warrior ethos," it emphasizes mental and character discipline alongside physical techniques.

This comprehensive guide is your ticket to understanding and excelling in one of the most dynamic sports today. Whether you're a complete novice or looking to refine your skills, this book provides an in-depth exploration of volleyball, from its history to advanced playing tactics.

Flushers, retrievers, and pointers: Discover a complete guide to training an obedient, enthusiastic hunting dog. With a combination of clear instructions and fascinating insight into the mentality of hunting breeds, even a first-time owner will be able to train their dog to its full potential.

You see it all over the casino and on gaming websites. Your favorite team has the odds stacked against them. But what does that mean? You should bet on your hometown team to win, right? What if you wanted to place a real wager to win real cash? Would you even know where to start? My book, Sports Betting for Beginners, will show you, the first-timers, the ins and outs of sports betting. It takes all of the information about the different wagers, odds, and sportsbook systems and breaks it down into information that is understandable and useful.

In this book, best-selling Porsche-book author Robert McGowan will remove the guesswork in acquiring the perfect Porsche Boxster, and gently guides you through everything you need to know. Porsche Boxster: The Practically Free Sportscar is the second book in the highly acclaimed Practically Free Porsche series. It is a must-listen for anyone who has ever considered buying the world's ultimate roadster.

Looking to become an expert deer hunter? What I aim for in this book is to help keep you from sounding like an idiot when you go hunting for your first time and to keep you from shooting yourself in the foot or your neighbor in his backside. Hopefully, after listening to this, you'll also be able to best pick the people you want to hunt with and the ones you want to avoid being around while they have guns. Learn how to hunt like a pro and shoot like a sniper!

Ever wanted to go fishing but just didn't know how? This audiobook Fly Fishing for Beginners will provide you a step-by-step guide to master fly fishing in three hours.

Hunting has a rich history and many modern uses. For some, it is a thrilling sport; for others, it is a chance to challenge nature; and then for those like me, it is a way to provide food and other necessities. Wild game meat is free from hormones and harmful chemicals, is organic, and is really good for you. If you can catch it yourself, then you will literally know where your meat comes from. You can prepare the meat yourself too. My book will teach you how. In this book, I’m going to discuss everything you need to know about wild game hunting if you are a beginner.

You want to go fishing, but you have become bored with it lately. It is no longer the challenge it used to be. You have heard about fly fishing, but you are not sure how to get started. You've seen the fly fishermen out on the banks of the river, but you don't know how to cast like they can. You might be thinking to yourself, can I do it? The answer is yes!

There is no question that horses are fascinating, but diving in to the world of horseback riding can be daunting. There are so many options to starting to ride and so many conflicting sources of information from stables that it can make your head spin. Take a step back and get some unbiased answers. This book will look at how to go about finding a place to ride, the criteria to look for in a riding stable, questions to ask both your potential instructor and yourself, and how to think about your early riding lessons.