Sports Depression
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Auteur(s): Scott Douglas, Alison Mariella Désir
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 52 min
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Not what I was expecting
- Écrit par JV le 2019-07-21
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 52 min
- Date de publication: 2018-04-17
- Langue: Anglais
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Auteur(s): Nita Sweeney
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Great story for runners with mental illness
- Écrit par TheBillupsFam le 2020-01-06
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
- Date de publication: 2019-09-10
- Langue: Anglais
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- Auteur(s): Nile Wilson
- Narrateur(s): Nile Wilson
- Durée: 4 h et 57 min
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Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.
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The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- Narrateur(s): Nile Wilson
- Durée: 4 h et 57 min
- Date de publication: 2024-05-02
- Langue: Anglais
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Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart....
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Terror in the City of Champions
- Murder, Baseball, and the Secret Society That Shocked Depression-Era Detroit
- Auteur(s): Tom Stanton
- Narrateur(s): Johnny Heller
- Durée: 9 h et 37 min
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Detroit, mid-1930s: In a city abuzz over its unrivaled sports success, gun-loving baseball fan Dayton Dean became ensnared in the nefarious and deadly Black Legion. The secretive, Klan-like group was executing a wicked plan of terror, murdering enemies, flogging associates, and contemplating armed rebellion. The Legion boasted tens of thousands of members across the Midwest, among them politicians and prominent citizens - even, possibly, a beloved athlete.
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Terror in the City of Champions
- Murder, Baseball, and the Secret Society That Shocked Depression-Era Detroit
- Narrateur(s): Johnny Heller
- Durée: 9 h et 37 min
- Date de publication: 2016-12-06
- Langue: Anglais
- Detroit, mid-1930s: In a city abuzz over its unrivaled sports success, gun-loving baseball fan Dayton Dean became ensnared in the nefarious and deadly Black Legion....
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Running Is a Kind of Dreaming
- A Memoir
- Auteur(s): J. M. Thompson
- Narrateur(s): Samuel Roukin
- Durée: 10 h et 22 min
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Step by step, mile by mile, his body and mind heal. In this lyrical, vulnerable, and breathtaking memoir, J. M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him. Running Is a Kind of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds.
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Running Is a Kind of Dreaming
- A Memoir
- Narrateur(s): Samuel Roukin
- Durée: 10 h et 22 min
- Date de publication: 2021-10-05
- Langue: Anglais
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A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life....
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Tears of a Tiger
- Auteur(s): Sharon M. Draper
- Narrateur(s): J. D. Jackson, Cornell Womack, Kevin R. Free, Autres
- Durée: 3 h et 45 min
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The night that changes everything in Andy's life begins as a great time. His basketball team wins a big game, and he and his best friend have some cold brews stashed in the car, just waiting for the rolling party to begin. Nothing anyone can say or do afterwards will convince Andy that what happens next isn't his fault.
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Tears of a Tiger
- Narrateur(s): J. D. Jackson, Cornell Womack, Kevin R. Free, Sisi Aisha Johnson, Susan Spain, Caroline Clay
- Série: Hazelwood High, Livre 1
- Durée: 3 h et 45 min
- Date de publication: 2008-10-25
- Langue: Anglais
- The night that changes everything in Andy's life begins as a great time. His basketball team wins a big game, and he and his best friend have some cold brews stashed in the car....
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Phantom Limbs
- Auteur(s): Paula Garner
- Narrateur(s): Nick Mondelli
- Durée: 8 h et 46 min
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Otis and Meg were inseparable until her family abruptly moved away after the terrible accident that left Otis' little brother dead. Since then, it's been three years of radio silence, during which time Otis has become the unlikely protégé of 18-year-old Dara - part drill sergeant, part friend - who's hell-bent on transforming Otis into the Olympic swimmer she can no longer be.
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Phantom Limbs
- Narrateur(s): Nick Mondelli
- Durée: 8 h et 46 min
- Date de publication: 2016-09-27
- Langue: Anglais
- Otis and Meg were inseparable until her family abruptly moved away after the terrible accident that left Otis' little brother dead. Since then, it's been three years of radio silence....
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Love and Fury
- The Magic and Mayhem of Life with Tyson
- Auteur(s): Paris Fury
- Narrateur(s): Paris Fury, Reanne Farley
- Durée: 8 h et 34 min
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Paris Fury is Tyson's rock, the wife he thanks for all his success. Both from Traveller families, she married him at 19 and is hands-on mother to their six children, as well as at his side through every fight. Always glamorous, strong, grounded and her own woman. When Tyson's struggles with depression, OCD and alcohol have threatened to overwhelm them, she has held them together and helped to see Tyson through to the greatest boxing victories. With all her warmth, humour and honesty, she tells her story.
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The tough life she has had.
- Écrit par Janine Thompson le 2024-01-13
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Love and Fury
- The Magic and Mayhem of Life with Tyson
- Narrateur(s): Paris Fury, Reanne Farley
- Durée: 8 h et 34 min
- Date de publication: 2021-10-28
- Langue: Anglais
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Gypsy Queen to the Gypsy King, Tyson Fury's wife, Paris, reveals the magical highs and epic lows of life with the Heavyweight Boxing World Champion, as she shares their life story and what keeps them strong through the good times - and the bad....
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Swagger
- Auteur(s): Carl Deuker
- Narrateur(s): Charlie Thurston
- Durée: 7 h et 54 min
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When high school senior Jonas moves to Seattle, he is glad to meet Levi, a nice, soft-spoken guy and fellow basketball player. Suspense builds like a slow drumbeat as listeners start to smell a rat in Ryan Hartwell, a charismatic basketball coach and sexual predator. When Levi reluctantly tells Jonas that Hartwell abused him, Jonas has to decide whether he should risk his future career to report the coach.
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Swagger
- Narrateur(s): Charlie Thurston
- Durée: 7 h et 54 min
- Date de publication: 2013-12-30
- Langue: Anglais
- High school senior point guard Jonas Dolan is on the fast track to a basketball career until an unthinkable choice puts his future on the line....
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- Auteur(s): Jay Glazer
- Narrateur(s): Jay Glazer
- Durée: 6 h et 43 min
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In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him.
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Thank you Teammate I too am Unbreakable
- Écrit par Nancy Huus le 2022-02-10
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- Narrateur(s): Jay Glazer
- Durée: 6 h et 43 min
- Date de publication: 2022-01-25
- Langue: Anglais
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In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....
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Stronger than the Dark
- Exploring the Intimate Relationship Between Running and Depression
- Auteur(s): Cory Reese
- Narrateur(s): Kyle Tait
- Durée: 7 h et 21 min
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In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression. Drawing on lessons learned over a decade of ultramarathon running, Stronger than the Dark offers a powerful new approach in the battle against depression: the willingness to embrace suffering. In a moment of physical and mental crisis during a 314-mile race across Tennessee, he realizes with clarity life’s ultimate purpose.
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Stronger than the Dark
- Exploring the Intimate Relationship Between Running and Depression
- Narrateur(s): Kyle Tait
- Durée: 7 h et 21 min
- Date de publication: 2021-05-28
- Langue: Anglais
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In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression....
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Auteur(s): Jen Petro-Roy
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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Great tips to recovery
- Écrit par Dorothy MacDonald le 2021-10-02
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Overthinking Is Not the Solution for Teens
- The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3)
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tomkins
- Durée: 3 h et 12 min
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Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole, start massively overthinking and lose your sense of self in a sea of worry that just gets deeper and deeper.
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Overthinking Is Not the Solution for Teens
- The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3)
- Narrateur(s): Rodney Tomkins
- Série: Overthinking, Livre 3
- Durée: 3 h et 12 min
- Date de publication: 2022-10-26
- Langue: Anglais
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Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole....
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Dairy Queen
- Auteur(s): Catherine Gilbert Murdock
- Narrateur(s): Natalie Moore
- Durée: 6 h et 8 min
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When you don't talk, there's a lot of stuff that ends up not getting said. Stuff like why her best friend, Amber, isn't so friendly anymore. Or why her little brother, Curtis, never opens his mouth. Why her mom has two jobs and a big secret. Why her college-football-star brothers won't even call home. Why her dad would go ballistic if she tried out for the high school football team herself.
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Dairy Queen
- Narrateur(s): Natalie Moore
- Durée: 6 h et 8 min
- Date de publication: 2006-01-01
- Langue: Anglais
- When you don't talk, there's a lot of stuff that ends up not getting said....
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Poisoned Blade
- Auteur(s): Kate Elliott
- Narrateur(s): Georgia Dolenz
- Durée: 13 h et 2 min
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Now a Challenger, Jessamy is moving up the ranks of the Fives - the complex athletic contest favored by the lowliest Commoners and the loftiest Patrons alike. Pitted against far more formidable adversaries, success is Jes' only option, as her prize money is essential to keeping her hidden family alive. She leaps at the chance to tour the countryside and face more competitors, but then a fatal attack on her traveling party puts Jes at the center of the war that Lord Kalliarkos - the prince she still loves - is fighting against their country's enemies.
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Poisoned Blade
- Narrateur(s): Georgia Dolenz
- Série: Court of Fives, Livre 2
- Durée: 13 h et 2 min
- Date de publication: 2016-08-16
- Langue: Anglais
- Now a Challenger, Jessamy is moving up the ranks of the Fives - the complex athletic contest favored by the lowliest Commoners and the loftiest Patrons alike....
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Why I Run: My Story of How I Won My Life Back from the Darkness of Depression
- Auteur(s): Darcy Patrick
- Narrateur(s): Darcy Patrick
- Durée: 4 h et 14 min
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Why I Run is my story of fighting depression. Listen about this unique experience from someone who experienced it firsthand, as this audiobook has not been written by a doctor or a therapist. My story is honest, bold, and most of all truthful. This audiobook runs walks you through the thoughts and feelings of a depressed man who has beaten himself up for most of his life. It takes you to the edge of where the darkest thoughts and actions are to times of true depression and heartbreaking desperation.
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Why I Run: My Story of How I Won My Life Back from the Darkness of Depression
- Narrateur(s): Darcy Patrick
- Durée: 4 h et 14 min
- Date de publication: 2021-02-18
- Langue: Anglais
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Why I Run is my story of fighting depression. Listen about this unique experience from someone who experienced it firsthand, as this audiobook has not been written by a doctor or a therapist. My story is honest, bold, and most of all truthful....
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Playing Hurt
- My Journey from Despair to Hope
- Auteur(s): John Saunders, John U. Bacon
- Narrateur(s): Dion Graham
- Durée: 8 h et 17 min
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In Playing Hurt, a leading figure in the sports world - the quintessential "man's man" who seems to have it all - confesses his constant battle with depression. John Saunders welcomes listeners into the heart of his desperate struggle through insights into the root causes of depression and explanations of modern medical and homeopathic treatments.
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Playing Hurt
- My Journey from Despair to Hope
- Narrateur(s): Dion Graham
- Durée: 8 h et 17 min
- Date de publication: 2017-08-08
- Langue: Anglais
- John Saunders welcomes listeners into the heart of his desperate struggle through insights into the root causes of depression and explanations of modern treatments....
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Shut Out
- Auteur(s): Kody Keplinger
- Narrateur(s): Kate Reinders
- Durée: 7 h et 14 min
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Most high school sports teams have rivalries with other Schools. At Hamilton High, it’s a civil war: the football team versus the soccer team. And for her part, Lissa is sick of it. Her quarterback boyfriend, Randy, is always ditching her to go pick a fight or haze a freshman. And on three separate occasions Randy’s car has been egged while he and Lissa were inside, making out. She is done competing with a bunch of sweaty boys for her own boyfriend’s attention. Lissa decides to end the rivalry once and for all: She and the other players’ girlfriends go on a hookup strike.
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Good But Incredibly Frustrating
- Écrit par Lyndsay Nicole le 2020-04-22
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Shut Out
- Narrateur(s): Kate Reinders
- Durée: 7 h et 14 min
- Date de publication: 2011-09-05
- Langue: Anglais
- Most high school sports teams have rivalries with other Schools. At Hamilton High, it’s a civil war: the football team versus the soccer team. And for her part, Lissa is sick of it.....
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Ernährung gesund, fürs Abnehmen, Sport, Basisch & Co - Hypnose
- Ernährungsberatung - Ayurveda, Diabetes, Entzündung, Baby, Ängste, Depression & Co
- Auteur(s): Dr. Alfred Pöltel
- Narrateur(s): Marvin Krause
- Durée: 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Ernährung gesund, fürs Abnehmen, Sport, Basisch & Co - Hypnose. Ernährungsberatung: Ayurveda, Diabetes, Entzündung, Baby, Ängste, Fitness, Psyche, Körper und Seele, Muskelaufbau, Kinder, Frauen, Fasten, Familie, Hormone, Hochsensible, in der Schwangerschaft, in den Wechseljahren, Krafttraining, ohne Zucker (zuckerfrei), perfekter Stoffwechsel, Gesundheit, vegan, Depression & CO. Wollen Sie eine hilfreiche Ernährungsumstellung durchführen?
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Ernährung gesund, fürs Abnehmen, Sport, Basisch & Co - Hypnose
- Ernährungsberatung - Ayurveda, Diabetes, Entzündung, Baby, Ängste, Depression & Co
- Narrateur(s): Marvin Krause
- Durée: 48 min
- Date de publication: 2022-04-26
- Langue: Allemand
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"Ernährung gesund, fürs Abnehmen, Sport, Basisch & Co - Hypnose". Ernährungsberatung: Ayurveda, Diabetes, Entzündung...
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Prix courant: 6,87$ ou 1 crédit
Prix réduit: 6,87$ ou 1 crédit
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Skate for Your Life
- Auteur(s): Leo Baker
- Narrateur(s): Em Grosland
- Durée: 1 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
"Your authenticity is your superpower." That's the motto that professional skateboarder Leo Baker lives by and champions. But like any hero's journey, learning about their power didn't come easy. In this installment of the Pocket Change Collective, Baker takes the listener on a complicated, powerful journey through the world of skate and competitive sport as a non-binary athlete.
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Skate for Your Life
- Narrateur(s): Em Grosland
- Durée: 1 h et 2 min
- Date de publication: 2021-06-01
- Langue: Anglais
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In this moving, personal story, professional skateboarder Leo Baker shares their journey within the sport and the importance of authenticity and allyship as a non-binary athlete....
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Ne plus suivre le balado a échoué
Prix courant: 12,00$ ou 1 crédit
Prix réduit: 12,00$ ou 1 crédit
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