Sports Fitness Exercises

Liste de produits
    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • Auteur(s): Christie Aschwanden
    • Narrateur(s): Allyson Ryan
    • Durée: 8 h et 29 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Transformative Power of a Pedestrian Act
    • Auteur(s): Dan Rubinstein
    • Narrateur(s): Braden Wright
    • Durée: 10 h et 54 min
    • Date de publication: 2017-04-26
    • Langue: Anglais
    • Pas de évaluations
    • The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

    Prix courant: 33,50$ ou 1 crédit

    Prix réduit: 33,50$ ou 1 crédit

    • The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
    • Auteur(s): Eric Orton
    • Narrateur(s): Nick Cordero
    • Durée: 5 h et 15 min
    • Date de publication: 2013-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit

    • The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques (Mix Martial Arts)
    • Auteur(s): Clint Sharp
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 23 min
    • Date de publication: 2022-08-18
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Transformative Power of a Pedestrian Act
    • Auteur(s): Dan Rubinstein
    • Narrateur(s): Braden Wright
    • Durée: 10 h et 54 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • Pas de évaluations
    • As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world....

    Prix courant: 39,48$ ou 1 crédit

    Prix réduit: 39,48$ ou 1 crédit

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • Auteur(s): HealthFit Publishing
    • Narrateur(s): Brian Pederson
    • Durée: 3 h et 51 min
    • Date de publication: 2022-05-19
    • Langue: Anglais
    • Pas de évaluations
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Oliver Staark
    • Narrateur(s): Kirk Hanley
    • Durée: 1 h et 36 min
    • Date de publication: 2014-07-23
    • Langue: Anglais
    • 2 out of 5 stars 6 évaluations
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 38 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
    • Auteur(s): Amanda Brooks
    • Narrateur(s): Dana Dae
    • Durée: 7 h et 11 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....

    Prix courant: 37,62$ ou 1 crédit

    Prix réduit: 37,62$ ou 1 crédit

    • The Mental Engineering of the World's Greatest Athletes
    • Auteur(s): Brandon Sneed
    • Narrateur(s): Nicholas Tecosky
    • Durée: 10 h et 41 min
    • Date de publication: 2017-02-28
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • An intriguing blend of science and sports that explores how some of the world's greatest athletes are utilizing the last frontier of performance-enhancing technology....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 17,75$ ou 1 crédit

    Prix réduit: 17,75$ ou 1 crédit

    • 4,000 Miles Across America, One Story at a Time
    • Auteur(s): Andrew Forsthoefel
    • Narrateur(s): Andrew Forsthoefel
    • Durée: 13 h et 39 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....

    Prix courant: 22,82$ ou 1 crédit

    Prix réduit: 22,82$ ou 1 crédit

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • Auteur(s): Chris Case, John Mandrola MD, Lennard Zinn
    • Narrateur(s): Steve Menasche
    • Durée: 8 h et 27 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Quest to Run the Impossible Marathon
    • Auteur(s): Ed Caesar
    • Narrateur(s): Fajer Al-Kaisi
    • Durée: 7 h et 10 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Two hours to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop....

    Prix courant: 36,00$ ou 1 crédit

    Prix réduit: 36,00$ ou 1 crédit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • Auteur(s): Joe De Sena, John Durant
    • Narrateur(s): Joe De Sena
    • Durée: 5 h et 13 min
    • Date de publication: 2016-08-02
    • Langue: Anglais
    • 4 out of 5 stars 28 évaluations
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • An Athlete's Guide to Mental Toughness
    • Auteur(s): Joanna Zeiger
    • Narrateur(s): Joanna Zeiger
    • Durée: 7 h et 46 min
    • Date de publication: 2017-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Journey to Mindful and Passionate Running
    • Auteur(s): Gary Dudney
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 24 min
    • Date de publication: 2016-07-01
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • The Tao of Running brings a fresh and unique perspective to the topic of running. It offers listeners multiple ways to significantly deepen, enlighten, and enrich their running experiences....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit