Sports Science

In his own words, the heavyweight champion of the world pulls no punches as he chronicles the battles he faced in and out of the ring in this fascinating memoir edited by Nobel Prize-winning novelist, Toni Morrison. Growing up in the South, surrounded by racial bigotry and discrimination, Ali fought not just for a living, but also for respect and rewards far more precious than money or glory. He was named Sportsman of the Century by Sports Illustrated and the BBC.

Sandy Stott, the "Accidents" editor at the journal of the Appalachian Mountain Club, delivers both a history and a celebration of the search and rescue workers who save countless lives in the White Mountains - along with a plea for us not to take their steadfastness and bravery for granted. Filled with tales of astonishing courage and sobering tragedy, Critical Hours will appeal to outdoor enthusiasts and armchair adventurers alike.

Of all the things humans rely on plants for - sustenance, beauty, medicine, fragrance, flavor, fiber - surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable.

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition?

What’s it like to race across the blacktop of the nation’s most famous track? How does it feel to smash into a concrete wall while going over 200 miles per hour? This exciting, humorous, and poignant collection of tales takes listeners inside the most exciting race in America. Tales from the Indianapolis 500 captures horrific collisions and sweet victories from drivers past and present.

In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.

An outrageous indictment of Donald Trump's appalling behavior when it comes to golf - on and off the green - and what it reveals about his character. Based on Reilly's own experiences with Trump as well as interviews with over 100 golf pros, amateurs, developers, and caddies, Commander in Cheat is a startling and at times hilarious indictment of Trump and his golf game.

When football fanatic and loveable loser Max Best saved an old codger from a mugging, he never expected to be rewarded with the ability to immediately pinpoint a player's specific skills—and use that knowledge to up his own levels. Ever since that fateful night, Max has devoted himself to the game far more than any mere fan, becoming not only a serious footballer in his own right but a leader both on and off the pitch.

Shaken Brain offers expert advice and urgently needed answers. Elizabeth Sandel, MD, is a board-certified physician who has spent more than three decades treating patients with traumatic brain injuries, training clinicians, and conducting research. Here she explains the scientific evidence for what happens to the brain and body after a concussion. And she shares stories from a diverse group of patients, educating listeners on prevention, diagnosis, and treatment.

In 2015, Russia’s Anti-Doping Centre was suspended by the World Anti-Doping Agency (WADA) following revelations of an elaborate state-sponsored doping programme. Involving a nearly undetectable steroid delivery system known as ‘Duchesse cocktail’, tampering and switching of urine samples and a complex state-sanctioned cover-up, the programme was masterminded by Grigory Rodchenkov. The Rodchenkov Affair tells the full, unadulterated story that was first glimpsed in Bryan Fogel’s award-winning documentary and still continues to captivate and shock the world.

Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.

An award-winning historian tells the story of hunting in America, showing how this sport has shaped our national identity. From Daniel Boone to Teddy Roosevelt, hunting is one of America's most sacred - but also most fraught - traditions. It was promoted in the 19th century as a way to reconnect "soft" urban Americans with nature and to the legacy of the country's pathfinding heroes. Fair chase, a hunting code of ethics emphasizing fairness, rugged independence, and restraint towards wildlife, emerged as a worldview and gave birth to the conservation movement.

While sportswriters rushed into Major League Baseball locker rooms to talk with players, MLB Commissioner Bowie Kuhn barred the lone woman from entering along with them. That reporter, twenty-six-year-old Sports Illustrated reporter Melissa Ludtke, charged Kuhn with gender discrimination, and after the lawyers argued Ludtke v. Kuhn in federal court, she won. Her 1978 groundbreaking case affirmed her equal rights, and the judge's order opened the doors for several generations of women to be hired in sports media.

A People's History of Baseball, probes the less well-known but no less meaningful other side of baseball: episodes not involving equality, patriotism, heroism, and virtuous capitalism, but power - how it is obtained, and how it perpetuates itself. Through the growth and development of baseball Nathanson shows that, if only we choose to look for it, we can see the petty power struggles as well as the large and consequential ones that have likewise defined our nation.

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.

Birds are highly intelligent animals, yet their intelligence is dramatically different from our own and has been little understood. As we learn more about the secrets of bird life, we are unlocking fascinating insights into memory, relationships, game theory, and the nature of intelligence itself. The Thing with Feathers explores the astonishing homing abilities of pigeons, the good deeds of fairy-wrens, the influential flocking abilities of starlings, the deft artistry of bowerbirds, the extraordinary memories of nutcrackers, and other mysteries.

Bicycle/Race paints an unforgettable picture of Los Angeles—and the United States—from the perspective of two wheels. This is a book of borderlands and intersections, a cautionary tale about the dangers of putting infrastructure before culture, and a coming-of-age story about power and identity.

In Maximum Ride: Saving the World and Other Extreme Sports, the time has arrived for Max and her winged "Flock" to face their ultimate enemy and discover their original purpose: to defeat the takeover of "Re-evolution", a sinister experiment to re-engineer a select population into a scientifically superior master race...and to terminate the rest. Max, Fang, Iggy, Nudge, Gasman, and Angel have always worked together to defeat the forces working against them—but can they save the world when they are torn apart, living in hiding and captivity, halfway across the globe from one another?

This book contains a treasure trove of 1,001 facts that will astound you. Whether you're a trivia enthusiast, a parent looking for a fun learning tool, or simply someone who loves to learn new things, 1,001 Amazing Random Fun Facts for Adults and Kids is just the audiobook you need. Forget about boring textbooks and stale encyclopaedia entries! This audiobook captures the attention of both young and old with its easy-to-understand language and bite-sized snippets of knowledge. Perfect for road trips!