Step Parenting
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The Success Blueprint
- 5 Easy Steps to Achieve Success Using the Power of Goal Setting, Self-Determination, and Affirmative Thoughts
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 35 min
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As an individual it is your responsibility to aim for your own personal success. Stop searching for a purpose from external sources and aim to create this purpose from within you. With the right decisions, devotion, persistence, determination, and evaluation, you are more than capable of turning your vision and aspirations into reality. This is the power of The Success Blueprint.
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The Success Blueprint
- 5 Easy Steps to Achieve Success Using the Power of Goal Setting, Self-Determination, and Affirmative Thoughts
- Narrateur(s): Robert Gazy
- Durée: 35 min
- Date de publication: 2015-04-09
- Langue: Anglais
- As an individual it is your responsibility to aim for your own personal success. Stop searching for a purpose from external sources and aim to create this purpose from within you....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Auteur(s): Tula Rhodes
- Narrateur(s): Jane Ghazni
- Durée: 5 h et 30 min
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Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.
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Mediocre Read
- Écrit par Rochelle Huckabay le 2024-02-15
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Narrateur(s): Jane Ghazni
- Durée: 5 h et 30 min
- Date de publication: 2023-03-03
- Langue: Anglais
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8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....
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Prix courant: 25,00$ ou 1 crédit
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Detachment
- Ten Steps to Freedom
- Auteur(s): Alana K. Haase
- Narrateur(s): Michelle L Craig
- Durée: 43 min
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Detachment is called a "valuable technique" to deal with dysfunctional people. However, few actually know what it is, much less how to do it. This audiobook answers your questions about detachment as a tool to deal with codependent or toxic relationships.
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Great book - Excellent Narration
- Écrit par Andrea le 2022-12-04
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Detachment
- Ten Steps to Freedom
- Narrateur(s): Michelle L Craig
- Durée: 43 min
- Date de publication: 2022-11-30
- Langue: Anglais
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Detachment is called a "valuable technique" to deal with dysfunctional people. However, few actually know what it is, much less how to do it....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Get Rid of Guilt
- How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself
- Auteur(s): Petra Lange
- Narrateur(s): Casey Wayman
- Durée: 1 h et 8 min
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Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes. But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye?
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Get Rid of Guilt
- How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself
- Narrateur(s): Casey Wayman
- Durée: 1 h et 8 min
- Date de publication: 2024-01-10
- Langue: Anglais
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Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit...
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Prix courant: 11,17$ ou 1 crédit
Prix réduit: 11,17$ ou 1 crédit
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Auteur(s): Eliza Kingsford, Debora Yost
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
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Eliza is fantastic
- Écrit par cb le 2020-12-12
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
- Date de publication: 2017-01-06
- Langue: Anglais
- Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Habits Die Hard
- 10 Steps to Building Successful Habits
- Auteur(s): John J. Murphy
- Narrateur(s): Don Hagen, Derek Shetterly
- Durée: 1 h et 1 min
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We are all creatures of habit and if you make good habits, good habits will make you. This wisdom has been around since ancient times. Aristotle once said, "We are what we repeatedly do. Excellence, then, is not an act but a habit." Whether they are a positive force in our lives or obstacles to the goals we want to achieve, habits become ingrained through repeated actions. Habits Die Hard, by John Murphy, unpacks 10 keys to help you replace your destructive habits with constructive habits.
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Habits Die Hard
- 10 Steps to Building Successful Habits
- Narrateur(s): Don Hagen, Derek Shetterly
- Durée: 1 h et 1 min
- Date de publication: 2013-08-08
- Langue: Anglais
- We are all creatures of habit and if you make good habits, good habits will make you....
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Prix courant: 17,80$ ou 1 crédit
Prix réduit: 17,80$ ou 1 crédit
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Copaternidad Efectiva o Crianza Paralela con un Narcisista [Effective Coparenting or Parallel Parenting with a Narcissist]
- Establecer Límites, Eliminar Conflictos, Protegerse a uno mismo y criar niños emocionalmente seguros
- Auteur(s): Claire Brown
- Narrateur(s): Belen Prieto
- Durée: 5 h et 1 min
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Aprende a criar eficazmente a tus hijos con un ex narcisista asegurándote de que crezcan emocionalmente seguros, mentalmente fuertes, confiados y felices. ¡Tú puedes hacerlo! Pero necesitarás aplicar una serie de estrategias específicas. ¿El comportamiento narcisista de tu ex está provocando caos y conflictos constantes en la dinámica de coparentalidad? ¿Estás cansado, o cansada, de las constantes luchas de poder y manipulaciones que conlleva la coparentalidad con un ex narcisista? ¿Tienes dificultades para establecer y mantener límites saludables por el bien de tus hijos?
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Copaternidad Efectiva o Crianza Paralela con un Narcisista [Effective Coparenting or Parallel Parenting with a Narcissist]
- Establecer Límites, Eliminar Conflictos, Protegerse a uno mismo y criar niños emocionalmente seguros
- Narrateur(s): Belen Prieto
- Durée: 5 h et 1 min
- Date de publication: 2024-09-17
- Langue: Espagnol
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Aprende a criar eficazmente a tus hijos con un ex narcisista asegurándote de que crezcan emocionalmente seguros, mentalmente fuertes, confiados y felices. ¡Tú puedes hacerlo! Pero necesitarás aplicar una serie de estrategias específicas.
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Prix courant: 25,00$ ou 1 crédit
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The 9 Steps to Emotional Fitness
- A Tool-Kit for Life in the 21st Century
- Auteur(s): Warren Redman
- Narrateur(s): Warren Redman, Shilo Staffen, Christina Mcneil
- Durée: 8 h et 47 min
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The 9 Steps to Emotional Fitness is far more than a book of inspiration; it is a tool kit for life in the 21st century. Warren Redman has drawn on nearly 30 years' experience as a psychotherapist, personal development trainer, coach, and lifelong learner to produce a book of immense significance and value to people who seek greater personal fulfillment. Influenced by some of the finest teachers and thinkers of the last 50 years, Redman has created a synthesis of nine steps for a new century that has already seen enormous upheaval.
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Awesome book!
- Écrit par Carmen Moar le 2021-12-26
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The 9 Steps to Emotional Fitness
- A Tool-Kit for Life in the 21st Century
- Narrateur(s): Warren Redman, Shilo Staffen, Christina Mcneil
- Durée: 8 h et 47 min
- Date de publication: 2021-12-23
- Langue: Anglais
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The 9 Steps to Emotional Fitness is far more than a book of inspiration; it is a tool kit for life in the 21st century. Warren Redman has drawn on nearly 30 years' experience as a psychotherapist, personal development trainer, coach, and lifelong learner....
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Prix courant: 25,00$ ou 1 crédit
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Kaizen
- The Japanese Secret to Lasting Change; Small Steps to Big Goals
- Auteur(s): Sarah Harvey
- Narrateur(s): Shiromi Arserio
- Durée: 5 h et 4 min
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Lifestyle changes can be overwhelming: It’s hard to take on major goals without falling prey to self-doubt. But with kaizen, big goals become small, approachable steps. This Japanese method first made waves in the business world by launching Toyota to success; it also adds magic to Marie Kondo’s life-changing method of tidying up. As Kondo puts it: “You can take the first small step toward your dream today, and keep taking small steps to grow your passions.” Now, Sarah Harvey unlocks kaizen’s amazing potential to enhance our everyday lives.
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reads like an article from a womans magazine
- Écrit par dylan nicholson le 2020-01-28
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Kaizen
- The Japanese Secret to Lasting Change; Small Steps to Big Goals
- Narrateur(s): Shiromi Arserio
- Durée: 5 h et 4 min
- Date de publication: 2020-01-21
- Langue: Anglais
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The magic of kaizen - the Japanese method of taking small steps to accomplish huge goals - is now here for everyone. Experience the magic of kaizen - the Japanese way to create lasting change....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Step Into Your Moxie
- A Holistic Approach to Amplify Your Voice, Visibility, and Influence in the World
- Auteur(s): Alexia Vernon
- Narrateur(s): Alexia Vernon
- Durée: 7 h et 24 min
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Step into Your Moxie is a soul-stirring call to action to speak up for yourself and the ideas and issues that matter most to you. Dubbed a "Moxie Maven" by President Obama's White House Office of Public Engagement for her potent approach to women's empowerment, Alexia Vernon has helped thousands of women (and men) slay diminishing self-talk and cultivate confidence. She has created a timely, refreshingly playful guide for women to communicate with candor, clarity, compassion, and ease every time they open their mouths to speak - in their careers, communities, and homes.
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Step Into Your Moxie
- A Holistic Approach to Amplify Your Voice, Visibility, and Influence in the World
- Narrateur(s): Alexia Vernon
- Durée: 7 h et 24 min
- Date de publication: 2018-10-19
- Langue: Anglais
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Step into Your Moxie is a soul-stirring call to action to speak up for yourself and the ideas and issues that matter most to you. Dubbed a "Moxie Maven" by President Obama's White House Office of Public Engagement for her potent approach to women's empowerment, Alexia Vernon....
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Prix courant: 20,40$ ou 1 crédit
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Auteur(s): Thomas F. Cash PhD
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Climb
- Taking Every Step with Conviction, Courage, and Calculated Risk to Achieve a Thriving Career and a Successful Life
- Auteur(s): Michelle Gadsden-Williams, Carolyn M. Brown - contributor
- Narrateur(s): Randye Kaye
- Durée: 8 h et 21 min
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Renowned as a diversity and inclusion strategist, Michelle Gadsden-Williams held C-Suite positions at major organizations for many years and then took the off-ramp to probe a different career path, launching Ceiling Breakers LLC, with the primary goal to help women and professionals of color reach their full potential. As a woman of color and corporate executive who has worked and traveled the world for several Fortune 500 companies - all while managing a chronic illness - she provides insight into overcoming the barriers facing professionals in today's workplace.
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Climb
- Taking Every Step with Conviction, Courage, and Calculated Risk to Achieve a Thriving Career and a Successful Life
- Narrateur(s): Randye Kaye
- Durée: 8 h et 21 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Michelle Gadsden-Williams combines her inspirational life story with pragmatic solutions to address problems facing women in corporate America, offering a professional playbook for tackling today's most pressing workplace issues....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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How to Live in a Chaotic Climate
- 10 Steps to Reconnect with Ourselves, Our Communities, and Our Planet
- Auteur(s): Laura Schmidt, Aimee Lewis Reau, Chelsie Rivera
- Narrateur(s): Kate Handford
- Durée: 11 h et 2 min
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Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step.
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thorough, practical, insightful, informative, personal
- Écrit par indiracortez le 2024-04-30
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How to Live in a Chaotic Climate
- 10 Steps to Reconnect with Ourselves, Our Communities, and Our Planet
- Narrateur(s): Kate Handford
- Durée: 11 h et 2 min
- Date de publication: 2023-08-08
- Langue: Anglais
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Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Healthy Parents, Healthy Kids
- Six Steps to Total Family Wellness
- Auteur(s): Nick Fuller
- Narrateur(s): Laurence Brewer
- Durée: 5 h et 19 min
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Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.
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Healthy Parents, Healthy Kids
- Six Steps to Total Family Wellness
- Narrateur(s): Laurence Brewer
- Durée: 5 h et 19 min
- Date de publication: 2024-07-23
- Langue: Anglais
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Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep.
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Prix courant: 26,00$ ou 1 crédit
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The Career Change Guide
- Five Steps to Finding Your Dream Job
- Auteur(s): Rachel Schofield
- Narrateur(s): Rachel Schofield
- Durée: 7 h et 36 min
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Does it sneak up on you on holiday when your mind finally has time to wander? After a bad day in the office where your ideas have gone unnoticed? We all have days when we idly dream of a new life. But this is different. The Career Change Guide is designed to take you from the confusion and indecision that stops you doing anything, to a clearer picture of the kind of work and life you want, with concrete steps to make it a reality. Get your brain into gear and equip yourself with the tools to become a committed career redesigner.
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The Career Change Guide
- Five Steps to Finding Your Dream Job
- Narrateur(s): Rachel Schofield
- Durée: 7 h et 36 min
- Date de publication: 2023-01-19
- Langue: Anglais
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Discover what you really want from work with this empowering, practical guide to redesigning your career from expert career coach Rachel Schofield....
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Prix courant: 26,00$ ou 1 crédit
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Yell Less, Love More
- How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest Stories to Inspire
- Auteur(s): Sheila McCraith
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 41 min
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Do you often find yourself losing your cool and yelling at your kids (or grandkids or students)? It happens to us all, but it doesn’t have to. With Yell Less, Love More, you’ll learn practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance.
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Yell Less, Love More
- How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest Stories to Inspire
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 41 min
- Date de publication: 2023-01-17
- Langue: Anglais
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In this guidebook to happier parenting, author Sheila McCraith shares daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome in the peace.
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Prix courant: 25,23$ ou 1 crédit
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I Really Messed Up
- Your Next Steps to Heal Your Marriage After an Affair
- Auteur(s): Mark Savage
- Narrateur(s): J. Presley Wise
- Durée: 2 h et 35 min
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Mark Savage found himself in the middle of a mess. One that he created. After twenty years of full-time ministry, Mark had launched his own construction business. His outer world was expanding, but his inner world was crumbling. Another relationship seemed like the answer to his problems, until it wasn’t. When he recommitted to his marriage, that’s when the work of healing really began. This book is not written by a psychologist or a counselor but rather from someone who’s been where you are and found his way out. If you’ve stepped out of your marriage, this book is for you.
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I Really Messed Up
- Your Next Steps to Heal Your Marriage After an Affair
- Narrateur(s): J. Presley Wise
- Durée: 2 h et 35 min
- Date de publication: 2024-04-03
- Langue: Anglais
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Mark Savage found himself in the middle of a mess. One that he created. After twenty years of full-time ministry, Mark had launched his own construction business. His outer world was expanding, but his inner world was crumbling.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h
- Version intégrale
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Au global
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Performance
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Histoire
Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrateur(s): Otis Maher
- Durée: 3 h
- Date de publication: 2023-12-13
- Langue: Anglais
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Power to Get In
- A Step-by-Step System to Get in Anyone’s Door So You Have the Best Chance to... Present Your Offer… Make the Sale… Grow Your Business
- Auteur(s): Michael Boylan
- Narrateur(s): Michael Boylan
- Durée: 5 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
The single most common and frustrating problem for anyone in business, anyone in a career or job transition, anyone moving back into the workforce, and anyone about to graduate from college... is getting the access they need to prove their abilities.
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The Power to Get In
- A Step-by-Step System to Get in Anyone’s Door So You Have the Best Chance to... Present Your Offer… Make the Sale… Grow Your Business
- Narrateur(s): Michael Boylan
- Série: Nightingale-Conant: Personal Development
- Durée: 5 h et 37 min
- Date de publication: 2014-10-14
- Langue: Anglais
- The single most common and frustrating problem for anyone is getting the access they need to prove their abilities....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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9 Steps to Influence
- A Mentalist's Guide for Everyman
- Auteur(s): Ehud Segev
- Narrateur(s): Dave Wright
- Durée: 4 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
What would you do if you had the power to read people and know what they are thinking and feeling? What would you do if you could use this knowledge - just like Patrick Jane from the successful TV show The Mentalist - in order to influence others and succeed in everything you do? If you'd like to learn the mentalist secrets and understand how a mentalist uses his powers to read people and influence them, this is the audiobook for you!
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Not what I thought I was getting. I thought I would learn how to do mind reading techniques. Very disappointing.
- Écrit par Lucas911 le 2024-09-29
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9 Steps to Influence
- A Mentalist's Guide for Everyman
- Narrateur(s): Dave Wright
- Durée: 4 h et 13 min
- Date de publication: 2014-08-08
- Langue: Anglais
- In this comprehensive and thorough beginners guide, you will learn how to take advantage of the power of mentalism in nine easy steps....
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Ne plus suivre le balado a échoué
Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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