Step Parenting
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Blended Family - A Guide for Stepparents
- Seven Unsuspecting Attitudes that Are Seriously Toxic to Stepfamilies
- Auteur(s): Andrea Campbell
- Narrateur(s): Bonnie Trost
- Durée: 1 h et 27 min
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If you are a stepparent, you may know how challenging a role it can be. It takes more than the will to make it work. Stepparents must apply a range of skills to keep their families together, and they have to be prepared to be flexible in the process.
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Blended Family - A Guide for Stepparents
- Seven Unsuspecting Attitudes that Are Seriously Toxic to Stepfamilies
- Narrateur(s): Bonnie Trost
- Durée: 1 h et 27 min
- Date de publication: 2022-10-19
- Langue: Anglais
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If you are a stepparent, you may know how challenging a role it can be. It takes more than the will to make it work. Stepparents must apply a range of skills to keep their families together, and they have to be prepared to be flexible in the process....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Sacred Pace
- Four Steps to Hearing God and Aligning Yourself with His Will
- Auteur(s): Terry Looper, Kris Bearss - contributor
- Narrateur(s): Henry O. Arnold
- Durée: 6 h et 30 min
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How do we hear from God and discern his will when it’s time to make big decisions? Terry Looper shares a four-step process for doing just that - a process he has learned and refined over 30 years as a Christian entrepreneur and founder of a multibillion-dollar company.
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Learning to Live in Pace with God
- Écrit par Ruth Lewis-Tratch le 2020-09-19
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Sacred Pace
- Four Steps to Hearing God and Aligning Yourself with His Will
- Narrateur(s): Henry O. Arnold
- Durée: 6 h et 30 min
- Date de publication: 2019-02-26
- Langue: Anglais
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Many Christians seek out a sacred space, but groundbreaking businessman Terry Looper wants you to discover the power of a sacred pace - a four-step process forged through years of experience that can help any Christian connect with God more deeply....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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A Step by Step Guide to a Smarter Memory
- Auteur(s): Neerja Roy Chowdhury
- Narrateur(s): Shweta Venkatramani
- Durée: 4 h et 19 min
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A complete memory training program, this book is a step-by-step guide to improve your memory and harness the hidden potential of your brain. This book, written by the Guinness World Record holder Neerja Roy Chowdhury, comes with certified memory techniques and a Secret Memory Formula that will help listeners discover the simplicity of the otherwise vastly complex human memory system.
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A Step by Step Guide to a Smarter Memory
- Narrateur(s): Shweta Venkatramani
- Durée: 4 h et 19 min
- Date de publication: 2018-05-18
- Langue: Anglais
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A complete memory training program, this book is a step-by-step guide to improve your memory and harness the hidden potential of your brain....
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Prix courant: 11,03$ ou 1 crédit
Prix réduit: 11,03$ ou 1 crédit
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Patent Pending: A Step-by-Step Guide on How to File a Patent
- Protect Your Ideas and Inventions with a Patent Pending Status
- Auteur(s): Abdulaziz Almehmadi PhD
- Narrateur(s): Samuel Suk
- Durée: 26 min
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You can protect your invention or idea and prevent anyone from using it or selling it with a provisional patent. Add to your product or idea a legal patent pending status. If you have an idea or a prototype of an invention, you can protect it and prevent anyone from using it or selling it without your permission with a single application called provisional patent application.
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Patent Pending: A Step-by-Step Guide on How to File a Patent
- Protect Your Ideas and Inventions with a Patent Pending Status
- Narrateur(s): Samuel Suk
- Durée: 26 min
- Date de publication: 2019-10-31
- Langue: Anglais
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You can protect your invention or idea and prevent anyone from using it or selling it with a provisional patent. Add to your product or idea a legal patent pending status....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Unlocking the Self-Healing Power Within You
- A Step-by-Step Blueprint for Finally Loving Yourself Through Forgiving Your Past, Building Self-Esteem, Establishing Confidence and Empowering Motivation
- Auteur(s): Katherine Morgan
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 29 min
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The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress. How do we live a cleaner life so our health can be at its best? Believe it or not, the process starts with a mental cleaning. We can eat organic fruits and vegetables, and live in a clean environment all we want, but unless we choose to keep our minds running smoothly, our bodies won’t follow suit.
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Unlocking the Self-Healing Power Within You
- A Step-by-Step Blueprint for Finally Loving Yourself Through Forgiving Your Past, Building Self-Esteem, Establishing Confidence and Empowering Motivation
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 29 min
- Date de publication: 2022-03-14
- Langue: Anglais
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The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress....
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Prix courant: 18,74$ ou 1 crédit
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7 Steps on How to Get Over a Relationship
- How to Stop Loving Someone with 7 by 7 Step Plan
- Auteur(s): Andrew Martini
- Narrateur(s): Kenneth Ellison
- Durée: 2 h et 35 min
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Rough relationships always hit hard, but that does not mean you should fall harder. Anxieties in a relationship are a sign that things may not work out, and it’s possible those pressures may rise with ideas of breaking it off with that special someone for good. Don’t stress. You need to do what is best for you. 7 Steps on How to Get Over a Relationship provides effective step-by-step techniques to guide you through the tough times and emerge as a stronger, more confident person.
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7 Steps on How to Get Over a Relationship
- How to Stop Loving Someone with 7 by 7 Step Plan
- Narrateur(s): Kenneth Ellison
- Durée: 2 h et 35 min
- Date de publication: 2021-06-28
- Langue: Anglais
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Rough relationships always hit hard, but that does not mean you should fall harder. Anxieties in a relationship are a sign that things may not work out, and it’s possible those pressures may rise with ideas of breaking it off with that special someone for good. Don’t stress....
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Prix courant: 8,71$ ou 1 crédit
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The 7 Easy Steps to Anger Management for Parents with Toddlers
- How to Stop Stressing So Much and Start Enjoying Parenthood
- Auteur(s): Raffael Lyon, S.K Braga
- Narrateur(s): Deb Thomas
- Durée: 4 h et 2 min
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Has your home turned into a yelling hole with lots of “don’t do that", "stop", and "who did this?”—and you don’t know how to get past the frustration? Today is your lucky day—you are about to uncover some calm parenting hacks to help you get through. Written for the modern-day parent, this guide is tailored to your needs, providing practical advice and insights to change how you relate to your child today. You will learn how to calm yourself, get your child to listen to you, and start building the strong family relationships you desire.
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The 7 Easy Steps to Anger Management for Parents with Toddlers
- How to Stop Stressing So Much and Start Enjoying Parenthood
- Narrateur(s): Deb Thomas
- Durée: 4 h et 2 min
- Date de publication: 2022-08-11
- Langue: Anglais
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Has your home turned into a yelling hole with lots of “don’t do that", "stop", and "who did this?”—and you don’t know how to get past the frustration? Today is your lucky day—you are about to uncover some calm parenting hacks to help you get through....
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Prix courant: 18,74$ ou 1 crédit
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Stepcoupling
- Creating and Sustaining a Strong Marriage in Today’s Blended Family
- Auteur(s): Susan Wisdom LPC, Jennifer Green
- Narrateur(s): Ann Marie Lee
- Durée: 8 h et 26 min
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Love may be sweeter the second time around, but once the bliss of a newfound relationship wears off a little, the reality of being part of a stepfamily sets in. If you are one of the millions of remarried Americans facing the challenge of blending two existing families into one cohesive whole, you are part of a stepcouple - and you know all too well how hard it can be to make your marriage work in sometimes tough terrain. Susan Wisdom and Jennifer Green provide tips and strategies on dealing with the issues remarried couples face, with a wealth of advice from real-life stepcouples.
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Stepcoupling
- Creating and Sustaining a Strong Marriage in Today’s Blended Family
- Narrateur(s): Ann Marie Lee
- Durée: 8 h et 26 min
- Date de publication: 2021-01-19
- Langue: Anglais
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Susan Wisdom and Jennifer Green provide tips and strategies on dealing with the issues remarried couples face, with a wealth of advice from real-life stepcouples....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Date de publication: 2024-06-18
- Langue: Anglais
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.
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Prix courant: 18,74$ ou 1 crédit
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How to Live in a Chaotic Climate
- 10 Steps to Reconnect with Ourselves, Our Communities, and Our Planet
- Auteur(s): Laura Schmidt, Aimee Lewis Reau, Chelsie Rivera
- Narrateur(s): Kate Handford
- Durée: 11 h et 2 min
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Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step.
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thorough, practical, insightful, informative, personal
- Écrit par indiracortez le 2024-04-30
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How to Live in a Chaotic Climate
- 10 Steps to Reconnect with Ourselves, Our Communities, and Our Planet
- Narrateur(s): Kate Handford
- Durée: 11 h et 2 min
- Date de publication: 2023-08-08
- Langue: Anglais
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Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Auteur(s): Sasha Woodley
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers....
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Prix courant: 18,74$ ou 1 crédit
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Burnt Out
- The exhausted person's six-step guide to thriving in a fast-paced world
- Auteur(s): Selina Barker
- Narrateur(s): Selina Barker
- Durée: 4 h et 27 min
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People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled.
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Burnt Out
- The exhausted person's six-step guide to thriving in a fast-paced world
- Narrateur(s): Selina Barker
- Durée: 4 h et 27 min
- Date de publication: 2021-04-15
- Langue: Anglais
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This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrateur(s): Otis Maher
- Durée: 3 h
- Date de publication: 2023-12-13
- Langue: Anglais
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Prix courant: 18,74$ ou 1 crédit
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El poder de la disciplina [The Power of Discipline]
- 7 pasos para alcanzar tus objetivos sin depender de tu motivación ni de tu fuerza de voluntad (Tu mejor versión) [7 Steps to Achieve Your Goals Without Depending on Your Motivation or Your Willpower (Your Best Version)]
- Auteur(s): Daniel J. Martin
- Narrateur(s): Carlos Quintero
- Durée: 1 h et 58 min
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Perseguir nuestros objetivos es como emprender un viaje. Puede que la noche anterior te fueses a dormir temprano y que a la mañana siguiente cargases las pilas con un gran desayuno. Puede que incluso tengas un mapa detallado de adónde quieres ir. Pero una vez que te pones en marcha, sientes que el camino se va oscureciendo más y más a medida que avanzas. Hay tantas distracciones y obstáculos a lo largo de tu travesía que terminas perdiendo de vista el objetivo final.
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El poder de la disciplina [The Power of Discipline]
- 7 pasos para alcanzar tus objetivos sin depender de tu motivación ni de tu fuerza de voluntad (Tu mejor versión) [7 Steps to Achieve Your Goals Without Depending on Your Motivation or Your Willpower (Your Best Version)]
- Narrateur(s): Carlos Quintero
- Durée: 1 h et 58 min
- Date de publication: 2024-03-20
- Langue: Espagnol
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Perseguir nuestros objetivos es como emprender un viaje. Puede que la noche anterior te fueses a dormir temprano y que a la mañana siguiente cargases las pilas con un gran desayuno.
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Prix courant: 8,40$ ou 1 crédit
Prix réduit: 8,40$ ou 1 crédit
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Auteur(s): Dr. Alan Weissenbacher
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
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When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
- Date de publication: 2024-04-01
- Langue: Anglais
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Become the person God created you to be.
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Prix courant: 18,74$ ou 1 crédit
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Auteur(s): Alexis Conason
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
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The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Auteur(s): Gregory Scott Brown
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- Auteur(s): Kathy Giusti
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 17 min
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Histoire
More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With a young child, a happy marriage, and a successful career, Giusti had too much to live for. An “impatient patient,” she overcame her fear and got to work, learning to advocate for her own care. This book is the result of all she’s learned about how to get the best outcome from America’s opaque and sometimes impossible-to-navigate healthcare system.
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 17 min
- Date de publication: 2024-02-20
- Langue: Anglais
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More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With a young child, a happy marriage, and a successful career, Giusti had too much to live for....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Auteur(s): Thomas F. Cash PhD
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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You're Already Awesome
- How to Silence Your Inner Critic and Step into Greatness
- Auteur(s): Alison Faulkner
- Narrateur(s): Alison Faulkner
- Durée: 8 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful. Alison Faulkner has been there, and is here to remind us that nothing external can give us worth or value-- we’re already awesome, what we need to do is learn how to recognize our inherent awesomeness and then step into our true power.
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Can’t wait to listen again
- Écrit par Jessica Raso le 2022-09-19
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You're Already Awesome
- How to Silence Your Inner Critic and Step into Greatness
- Narrateur(s): Alison Faulkner
- Durée: 8 h et 9 min
- Date de publication: 2022-08-16
- Langue: Anglais
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Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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