Step Relationship
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- Auteur(s): John White Jr.
- Narrateur(s): Scott LeCote
- Durée: 1 h et 36 min
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Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections. With an emphasis on sensory focus and social connection, this edition offers new, easy-to-follow exercises tailored to help you thrive.
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- Narrateur(s): Scott LeCote
- Durée: 1 h et 36 min
- Date de publication: 2025-01-06
- Langue: Anglais
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Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Potty Training for Girls in 3 Days
- A Step-by-Step Guide with Tips and Tricks for Modern Busy Parents to Potty-Train Their Toddlers
- Auteur(s): Stephany Hicks
- Narrateur(s): Jenna Lory
- Durée: 3 h et 45 min
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You don't want to spend months worrying if you are doing things "right", while your child struggles to understand what you're trying to teach. Stephany Hicks knows the ins and outs of toilet training, and tried every approach under the sun when she was raising her own three children. Now, she's compiled all you need to know in order to take your child out of diapers and into the next stage of their development as easily and quickly as possible.
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Potty Training for Girls in 3 Days
- A Step-by-Step Guide with Tips and Tricks for Modern Busy Parents to Potty-Train Their Toddlers
- Narrateur(s): Jenna Lory
- Durée: 3 h et 45 min
- Date de publication: 2021-02-11
- Langue: Anglais
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Stephany Hicks knows the ins and outs of toilet training, and tried every approach under the sun when she was raising her own three children. Now, she's compiled all you need to know in order to take your child out of diapers and into the next stage of their development....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Coping Skills for Teens
- A Step-by-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self
- Auteur(s): B.B. Glynn
- Narrateur(s): Samantha Novak
- Durée: 4 h et 10 min
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During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.
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Coping Skills for Teens
- A Step-by-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self
- Narrateur(s): Samantha Novak
- Durée: 4 h et 10 min
- Date de publication: 2023-12-03
- Langue: Anglais
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During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Offline Dating Method
- 3 Steps to Attract Your Perfect Partner in the Real World
- Auteur(s): Camille Virginia
- Narrateur(s): Camille Virginia
- Durée: 6 h et 42 min
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Dating apps were supposed to be a fun new way to meet your future partner - but for many singles, they've morphed into a digital dystopia of lies, harassment, and few (if any) quality connections. Stop competing against thousands online and start enjoying endless untapped opportunities to attract your match in the real world - from the airport to a coffee shop to your grocery store cereal aisle.
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The Offline Dating Method
- 3 Steps to Attract Your Perfect Partner in the Real World
- Narrateur(s): Camille Virginia
- Durée: 6 h et 42 min
- Date de publication: 2021-08-02
- Langue: Anglais
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Dating apps were supposed to be a fun new way to meet your future partner - but for many singles, they've morphed into a digital dystopia of lies, harassment, and few (if any) quality connections....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Men with ADHD
- Step-by-Step Strategies to Master Focus, Boost Productivity, And Attain Success in Relationships Essential Solutions for Men Navigating the Challenges of ADHD
- Auteur(s): Emerson Riley
- Narrateur(s): Brian Crowe
- Durée: 4 h et 12 min
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Your struggle isn't due to lack of willpower but brain wiring. This book aims to rewire your brain and empower you to master your ADHD. "Men with ADHD" equips you with essential tools to navigate your mind's complexities and lead a fulfilling life. Your ADHD isn't your identity; it's part of your uniqueness.
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Men with ADHD
- Step-by-Step Strategies to Master Focus, Boost Productivity, And Attain Success in Relationships Essential Solutions for Men Navigating the Challenges of ADHD
- Narrateur(s): Brian Crowe
- Durée: 4 h et 12 min
- Date de publication: 2024-05-22
- Langue: Anglais
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Your struggle isn't due to lack of willpower but brain wiring. This book aims to rewire your brain and empower you to master your ADHD.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Are You a Mutant?
- Step by Step Human Design Guide to Unleash Your Genius, Understand Your Uniqueness, and Thrive During Times of Transformation
- Auteur(s): Raquel Reyna
- Narrateur(s): Raquel Reyna
- Durée: 10 h et 45 min
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Are You a Mutant? breaks down a brand-new intel designated to assist you in uncovering a truth about yourself that is inevitably shocking. An insight that rings true like a mystical calling from your soul that simultaneously reveals all the places in your life you are living as a fake. In these changing times, we need all the upgrades we can get.
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Are You a Mutant?
- Step by Step Human Design Guide to Unleash Your Genius, Understand Your Uniqueness, and Thrive During Times of Transformation
- Narrateur(s): Raquel Reyna
- Durée: 10 h et 45 min
- Date de publication: 2023-09-01
- Langue: Anglais
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Are You a Mutant? breaks down a brand-new intel designated to assist you in uncovering a truth about yourself that is inevitably shocking. An insight that rings true like a mystical calling from your soul that simultaneously reveals all the places in your life you are living as a fake....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Gaslighting
- A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
- Auteur(s): Deborah Vinall PsyD LMFT
- Narrateur(s): Madeleine Dauer
- Durée: 4 h et 41 min
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Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life—or you think you might have—Gaslighting gives you the tools to recognize it and the steps to begin healing. Reclaim your independence after gaslighting with this guide to understanding how it works and taking steps toward breaking free.
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Gaslighting
- A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
- Narrateur(s): Madeleine Dauer
- Durée: 4 h et 41 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life, this book gives you the tools to recognize it and the steps to begin healing....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Happy Stepcouple
- How Couples with Stepchildren Can Strengthen Their Relationships
- Auteur(s): Rachelle Katz
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 49 min
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The Happy Stepcouple is a comprehensive, practical self-help book designed to help couples with children from prior relationships thrive despite the complexity of stepfamily life. More than two thirds of stepcouple relationships break up within the first few years of committing to each other. With these terrible odds, every stepcouple needs an arsenal of tools necessary to sustain a loving relationship. The Happy Stepcouple gives them everything they need to navigate complex stepfamily dynamics with confidence and kindness, allowing them to build a happy, fulfilling life.
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The Happy Stepcouple
- How Couples with Stepchildren Can Strengthen Their Relationships
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 49 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Here, stepcouples learn how to establish realistic stepfamily expectations as well as identify and modify harmful communication patterns, essential elements needed to strengthen their emotional bond....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Be Happy No Matter What
- 5 Steps to Inner Freedom
- Auteur(s): Ellen Seigel
- Narrateur(s): Erin Fossa
- Durée: 4 h et 21 min
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Be Happy No Matter What is for people who have been emotionally steamrolled by the challenges and pressures of everyday life, who race around to accomplish ever-changing priorities, meeting everyone else's needs, barely keeping their heads above water as they struggle through divorce, family problems, job loss, and health issues. The key to recovery is recognition of self-worth through reframing negativity. Seigel welcomes you into a new kind of preparation and openness to receive new information, and then focuses on five steps to inner freedom.
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Be Happy No Matter What
- 5 Steps to Inner Freedom
- Narrateur(s): Erin Fossa
- Durée: 4 h et 21 min
- Date de publication: 2015-12-16
- Langue: Anglais
- This book is for people who have been emotionally steamrolled by the challenges and pressures of everyday life, who race around to accomplish ever-changing priorities....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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How to Homeschool
- Your Step-by-Step Guide to Homeschooling
- Auteur(s): HowExpert Press, Jane Rodda
- Narrateur(s): Nancy Bos
- Durée: 39 min
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If you want to learn how to homeschool from someone who has real life experience homeschooling, then check out How to Homeschool by Jane Rodda. This is an excellent resource for parents. Whether you are merely considering the option, just starting out, or are an established homeschooler looking for advice and encouragement, this guide will suit your needs.
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How to Homeschool
- Your Step-by-Step Guide to Homeschooling
- Narrateur(s): Nancy Bos
- Durée: 39 min
- Date de publication: 2017-04-03
- Langue: Anglais
- If you want to learn how to homeschool from someone who has real life experience homeschooling, then check out How to Homeschool by Jane Rodda....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Passion to Purpose
- A Seven-Step Journey to Shed Self-Doubt, Find Inspiration, and Change Your Life (and the World) for the Better
- Auteur(s): Amy McLaren
- Narrateur(s): Amy McLaren
- Durée: 5 h et 20 min
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A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life.
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Passion to Purpose
- A Seven-Step Journey to Shed Self-Doubt, Find Inspiration, and Change Your Life (and the World) for the Better
- Narrateur(s): Amy McLaren
- Durée: 5 h et 20 min
- Date de publication: 2021-08-10
- Langue: Anglais
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A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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5 Steps to Raise an Emotionally Intelligent Child
- How to Get your Kids to Listen to You
- Auteur(s): Freya Gates
- Narrateur(s): Kim Reiko
- Durée: 40 min
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We all want our children to be strong, successful, and emotionally intelligent, but what can you do to help their development along the way? The answer is...more than you think. Unlock the secrets to building a deep emotional connection with your child, and relish the myriad benefits now. A parent has no time to waste! Applying Freya Gates’ simple five-step system, you’ll better bond with your children, simplify life, and gain access to new modes of teaching.
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5 Steps to Raise an Emotionally Intelligent Child
- How to Get your Kids to Listen to You
- Narrateur(s): Kim Reiko
- Durée: 40 min
- Date de publication: 2018-12-13
- Langue: Anglais
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We all want our children to be strong, successful, and emotionally intelligent, but what can you do to help their development along the way? The answer is...more than you think. Unlock the secrets to building a deep emotional connection with your child, and relish the myriad benefits now....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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For You When I Am Gone: A Journal
- A Step-by-Step Guide to Writing Your Ethical Will
- Auteur(s): Steve Leder
- Narrateur(s): Steve Leder
- Durée: 1 h et 17 min
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In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes to help us write our own ethical wills. As a helpful companion to the previous book or a complete stand-alone, this journal will show each of us how to create a lasting, meaningful legacy while enjoying the process of examining our lives.
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For You When I Am Gone: A Journal
- A Step-by-Step Guide to Writing Your Ethical Will
- Narrateur(s): Steve Leder
- Durée: 1 h et 17 min
- Date de publication: 2022-12-27
- Langue: Anglais
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In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life....
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Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
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How to Attract the Right Guy
- Avoid Situationships, Step into Wifey Energy & Get Him to Commit
- Auteur(s): Thalia Ouimet
- Narrateur(s): Thalia Ouimet
- Durée: 43 min
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You'll find a step by step guide to finding Mr. Right, the 10 dating commandments to live by, the best kept secret to getting his attention, and learning what men really look for.
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How to Attract the Right Guy
- Avoid Situationships, Step into Wifey Energy & Get Him to Commit
- Narrateur(s): Thalia Ouimet
- Durée: 43 min
- Date de publication: 2024-11-21
- Langue: Anglais
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You'll find a step by step guide to finding Mr. Right, the 10 dating commandments to live by, the best kept secret to getting his attention, and learning what men really look for.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Get Rid of Guilt
- How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself
- Auteur(s): Petra Lange
- Narrateur(s): Casey Wayman
- Durée: 1 h et 8 min
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Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes. But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye?
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Get Rid of Guilt
- How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself
- Narrateur(s): Casey Wayman
- Durée: 1 h et 8 min
- Date de publication: 2024-01-10
- Langue: Anglais
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Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit...
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Prix courant: 11,17$ ou 1 crédit
Prix réduit: 11,17$ ou 1 crédit
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The Resilience Toolkit
- A Proven Four-Step Process to Unlock Your True Potential
- Auteur(s): Dr Alia Bojilova
- Narrateur(s): Dr Alia Bojilova
- Durée: 7 h et 23 min
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Peak-performance psychologist Dr Alia Bojilova draws on her work with the SAS, Olympic athletes, modern leaders and successful entrepreneurs to help you unlock your potential in everyday life. Guiding you through a four-step process - to develop clearer awareness, deeper belonging, broader curiosity and stronger drive - The Resilience Toolkit will help you to embrace the unknown with greater confidence and teach you to recover faster from setbacks.
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The Resilience Toolkit
- A Proven Four-Step Process to Unlock Your True Potential
- Narrateur(s): Dr Alia Bojilova
- Durée: 7 h et 23 min
- Date de publication: 2024-01-18
- Langue: Anglais
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We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and explore life at the edge of possibility....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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How to Break Bad Habits
- Small Steps, Big Results..
- Auteur(s): Paul Trout
- Narrateur(s): Alloy
- Durée: 1 h et 11 min
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"How to Break Bad Habits: Small Steps, Big Results—Proven Methods to Overcome Bad Habits with Positivity" is your essential guide to transformative personal growth. This inspiring book delves deep into the psychology and physiology of habits, offering a fresh perspective on how even the most ingrained bad habits can be successfully altered with the right approach. By focusing on the power of small, incremental changes, it empowers listeners to achieve big results without feeling overwhelmed.
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How to Break Bad Habits
- Small Steps, Big Results..
- Narrateur(s): Alloy
- Durée: 1 h et 11 min
- Date de publication: 2024-11-20
- Langue: Anglais
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"How to Break Bad Habits: Small Steps, Big Results—Proven Methods to Overcome Bad Habits with Positivity" is your essential guide to transformative personal growth.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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A Good Apology
- Four Steps to Make Things Right
- Auteur(s): Molly Howes PhD
- Narrateur(s): Molly Howes PhD, Maggi-Meg Reed
- Durée: 8 h et 20 min
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We've all done something wrong or made a mistake or insulted someone - even if by accident. We've all been hurt and wanted the other person to help us heal. It may be surprising, but the breaches themselves aren't the real problem; our inability to fix them is what causes us trouble. In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps.
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A Good Apology
- Four Steps to Make Things Right
- Narrateur(s): Molly Howes PhD, Maggi-Meg Reed
- Durée: 8 h et 20 min
- Date de publication: 2020-07-21
- Langue: Anglais
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In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Walk Yourself Well
- Step into a Healthier, Happier You
- Auteur(s): Nina Barough
- Durée: Non communiqué
- Version intégrale
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Au global
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Performance
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Histoire
In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step – from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina’s motivational training programs, research backed tips to get the most out of every step, plus inspirational walks from around the world for every level.
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Walk Yourself Well
- Step into a Healthier, Happier You
- Durée: Non communiqué
- Date de publication: 2025-05-13
- Langue: Anglais
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In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step – from mastering your technique and setting your pace to walking in different climates and terrains.
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Prix courant: 11,40$ ou 1 crédit
Prix réduit: 11,40$ ou 1 crédit
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Tu Momento Es Ahora [Your Moment is Now]
- 3 Pasos para que el Éxito Te Suceda a Ti [3 Steps for Success to Happen to You]
- Auteur(s): Victor Hugo Manzanilla
- Narrateur(s): Alejandro Vargas-Lugo
- Durée: 6 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Las cosas buenas no solo le suceden a los demás. El momento ha llegado. Es hora de que el éxito te suceda a ti. Este libro te guiará por un proceso de tres pasos sencillos cuya aplicación garantizan que alcances tus sueños y metas. El éxito es una ciencia y un arte a la vez. Por un lado, son principios que invariablemente te llevarán a acercarte a tus sueños. Por otro, es un arte, un proceso de descubrirte a ti mismo, y encontrar plenitud y significado para tu vida.
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un excelente libro!!
- Écrit par Munoz le 2018-10-31
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Tu Momento Es Ahora [Your Moment is Now]
- 3 Pasos para que el Éxito Te Suceda a Ti [3 Steps for Success to Happen to You]
- Narrateur(s): Alejandro Vargas-Lugo
- Durée: 6 h et 25 min
- Date de publication: 2017-08-15
- Langue: Espagnol
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Las cosas buenas no solo le suceden a los demás. El momento ha llegado. Es hora de que el éxito te suceda a ti. Este libro te guiará por un proceso de tres pasos sencillos cuya aplicación garantizan que alcances tus sueños y metas....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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