Stress Anger

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
    • Auteur(s): Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
    • Narrateur(s): Candace Joice
    • Durée: 7 h et 27 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • Auteur(s): John Rich
    • Narrateur(s): Emad Schannat
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
    • Auteur(s): Gregory F. George
    • Narrateur(s): Elizabeth Wilson
    • Durée: 3 h et 12 min
    • Date de publication: 2019-06-27
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
    • Auteur(s): Barrett Huang
    • Narrateur(s): Jeff Bower
    • Série: Mental Health Therapy, Livre 4
    • Durée: 3 h et 9 min
    • Date de publication: 2022-12-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Managing the Nervous System & Regulating Emotions
    • Auteur(s): Maria Colomy
    • Narrateur(s): Gerhard Weigelt
    • Durée: 58 min
    • Date de publication: 2023-01-16
    • Langue: Anglais
    • Pas de évaluations
    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
    • Auteur(s): Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
    • Narrateur(s): William Sarris
    • Durée: 8 h et 46 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Management of Anger, Stress, Marriage, Relationships and Life by Following Unconditional Forgiveness Detailed and Performed by Jesus
    • Auteur(s): Terry Stueck
    • Narrateur(s): Daniel Coker
    • Durée: 4 h et 7 min
    • Date de publication: 2016-09-07
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Terry Stueck helps the listener gain insight into finding the one thing we as humans desperately seek: peace....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • Auteur(s): Carol Kershaw EdD, Bill Wade PhD
    • Narrateur(s): Paul Michael Garcia
    • Durée: 6 h et 52 min
    • Date de publication: 2017-01-23
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • The brain's superpowers have been discovered by neuroscience....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • The Ultimate Step-by-Step Guide to Understanding and Dealing with Stress, Anxiety, and Anger
    • Auteur(s): Charlotte Brown
    • Narrateur(s): Sharon Plummer
    • Durée: 3 h et 42 min
    • Date de publication: 2020-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you realize it or not your anger problems can directly effect those around you, to the point where it starts to directly erode their own mental health and well being. But, now you can learn how to control your anger and manage the stress and anxiety that goes a long with it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
    • Auteur(s): Steven Turner
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 3 min
    • Date de publication: 2019-01-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-by-Step Program for Managing Anger Calmly and Effectively
    • Auteur(s): Reneau Z. Peurifoy
    • Narrateur(s): Tom Gallagher
    • Série: Nightingale-Conant: Skill Building
    • Durée: 10 h et 8 min
    • Date de publication: 2022-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Psychology Guide to Master Your Feelings, Overcome Anxiety, Depression, Negativity, Defeat Emotional Stress and Anger. Improve Your Self-Esteem
    • Auteur(s): Danny Fennimore
    • Narrateur(s): Ben Koschella
    • Durée: 3 h et 42 min
    • Date de publication: 2020-08-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
    • Auteur(s): Rosalie Somogyi, Ian Brannan
    • Narrateur(s): Rosalie Somogyi, Ian Brannan
    • Durée: 2 h et 18 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a...

    Prix courant: 9,84$ ou 1 crédit

    Prix réduit: 9,84$ ou 1 crédit

    • Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
    • Auteur(s): Eric Holt
    • Narrateur(s): Eric Holt
    • Durée: 2 h et 14 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life.

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
    • Auteur(s): Brenda Goleman
    • Narrateur(s): Amanda Bailey
    • Durée: 10 h et 31 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit