Stress Anxiety Relief

Liste de produits
  • Prix courant: 6,13$ ou 1 crédit

    Prix réduit: 6,13$ ou 1 crédit

    • Simple Methods for Letting Go, Being Present, Self-Awareness, Mindful Eating, Anxiety & Stress Relief for Beginners to Practicing Vipassana & Guided Meditation in Plain English
    • Auteur(s): Dharma Hazari
    • Narrateur(s): Stark Wilson
    • Durée: 3 h et 5 min
    • Date de publication: 2018-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is considered the number-one top trait for becoming successful in almost any competitive field today. In this audiobook, Dharma Hazari, a Buddhist monk with hundreds of hours of experience teaching mindfulness, will show you the path to achieve equanimity and inner peace....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Anger Management Book for Stress, Anger, Fear & Anxiety Relief
    • Auteur(s): Zac Dixon
    • Narrateur(s): Hubris Buchanan
    • Durée: 51 min
    • Date de publication: 2016-05-02
    • Langue: Anglais
    • Pas de évaluations
    • We need to understand that every emotion we experience from day to day is useful in some context. So, by us knowing that, we can start having fun with our own emotions....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Cure Depression Instantly, Insomnia, Panic Attacks, Stress Relief and Sleep with Self-Hypnosis, Affirmations and Deep Healing Relaxation. Mindfulness for Beginners
    • Auteur(s): Daniel Emotion
    • Narrateur(s): Ben Herold
    • Durée: 3 h et 10 min
    • Date de publication: 2020-03-25
    • Langue: Anglais
    • Pas de évaluations
    • As we navigate through life, we wish always to learn to meditate. We could resort to seeking meditation teachers, but in most of cases, that is not feasible....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Perfect Self-Help Toolkit to Overcome Anxiety Disorder, End Panic, and Find Relief and Peace for Your Mind
    • Auteur(s): Jennifer Lee
    • Narrateur(s): Rachel Leblang
    • Durée: 3 h et 1 min
    • Date de publication: 2019-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Are you suffering from anxiety and panic attacks? Are you looking for a self help way to stop them? Then keep reading… If you are tired of complicated methods to manage your anxiety and panic attacks, but without using drugs to stop them, then there is an alternative for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Shortcuts to Get Present When Things Aren't Perfect
    • Auteur(s): Eveline Helmink
    • Narrateur(s): Catherine Ho
    • Durée: 7 h et 15 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • 40 Ways to Get Your Life Back
    • Auteur(s): James Withey
    • Narrateur(s): Joe Jameson
    • Durée: 3 h et 13 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • For Bedtime, Sleep, Insomnia, and Anxiety Relief
    • Auteur(s): RJ Ivy
    • Narrateur(s): Kat Loveland
    • Durée: 3 h et 32 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 2 wash over you.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
    • Auteur(s): Christal Mancari
    • Narrateur(s): Christal Mancari
    • Durée: 4 h et 19 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Transform your Anxiety, Stress and Brain Fog into Serenity, Energy, and Focus
    • Auteur(s): Ryan T. Scott
    • Narrateur(s): Rachael Doolen
    • Durée: 3 h et 41 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Unveil the transformative power of the Ashwagandha secret and find lasting peace, boundless energy, and a laser-sharp focus.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace
    • Auteur(s): Sammy Parker
    • Narrateur(s): Richard G Briggs
    • Durée: 38 min
    • Date de publication: 2016-07-28
    • Langue: Anglais
    • Pas de évaluations
    • After studying this disorder as well as trying to figure out how to cure myself of the problem, I can happily say I am anxiety free, and I want to help others achieve what I thought was impossible....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How to Live a Mindful Life by Learning from Ancient Stoics. Reduce Stress & Anxiety, Be More Fulfilled, and Live a Happy Life with Stoicism.
    • Auteur(s): Stan Edwards
    • Narrateur(s): Manasah Bonner
    • Durée: 1 h et 42 min
    • Date de publication: 2024-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of profound wisdom and self-discovery with "Stoic Quotes—100 Mindful Stoic Quotes." This carefully curated collection illuminates the path to a more mindful, fulfilled, and serene life, drawing on the timeless insights of ancient Stoic philosophers....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Frédéric Garnier
    • Narrateur(s): Katie Haigh
    • Durée: 1 h et 25 min
    • Date de publication: 2017-08-30
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety takes a heavy toll; the lack of adequate support and techniques can make recovery longer than necessary. These relaxation exercises will teach you...

    Prix courant: 10,50$ ou 1 crédit

    Prix réduit: 10,50$ ou 1 crédit