Stress Anxiety

Liste de produits
    • How to Overcome Stress, Depression and Anxiety - Get Back Your Life, Confidence and Happiness
    • Auteur(s): Mathew Massimo
    • Narrateur(s): Martin James
    • Durée: 5 h et 43 min
    • Date de publication: 2021-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Eliminate Stress and Anxiety from Your Life
    • Auteur(s): Chris Right
    • Narrateur(s): Keith O'brien
    • Durée: 1 h et 47 min
    • Date de publication: 2014-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling stressed, overwhelmed and are full of anxiety?...

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 33 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Andrea Stephenson
    • Narrateur(s): Tiffany Rudd
    • Durée: 6 h et 20 min
    • Date de publication: 2021-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Turns out that everything we need to overcome our depression and anxiety and lead a happy and successful life is within us! Everyone possesses the power to choose their thoughts, feelings, speech, actions, behaviors, and attitudes....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Positive Visualisations Guide to Relieving Pregnancy-Related Stress and Anxiety, A Practical, Holistic Program from Conception to Birth
    • Auteur(s): Michelle Jones
    • Narrateur(s): Juliet Rose
    • Durée: 4 h et 39 min
    • Date de publication: 2023-02-03
    • Langue: Anglais
    • Pas de évaluations
    • How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
    • Auteur(s): Dharma Hazari
    • Narrateur(s): Claire Hayes
    • Durée: 6 h et 18 min
    • Date de publication: 2019-02-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you get stuck in your head sometimes and feel lost or anxious? Keep listening to learn how you can de-stress instantly and regain your mental balance....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Life Lessons from Stoicism & Ancient Spartan Philosophy + A Guide on How to Stop Overthinking, Escape Negative Thoughts, Relieve Stress & Anxiety
    • Auteur(s): Thomas Swain
    • Narrateur(s): C. K. Brown, Craig W. van Sickle, Ashton Haugen
    • Durée: 7 h et 38 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • We all overthink. Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Don’t despair and think there is nothing you can do from here. This audiobook was written specifically to solve your overthinking problem....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 7 h et 31 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How to Heal in Times of Anxiety, Loss and Change
    • Auteur(s): Suzy Reading
    • Narrateur(s): Brigid Lohrey
    • Durée: 5 h et 9 min
    • Date de publication: 2020-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....

    Prix courant: 25,79 $ ou 1 crédit

    Prix réduit: 25,79 $ ou 1 crédit

    • The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
    • Auteur(s): Ronald Mark
    • Narrateur(s): Mickey Gousset
    • Durée: 4 h et 21 min
    • Date de publication: 2019-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
    • Auteur(s): Robert Green
    • Narrateur(s): Bill Anciaux
    • Durée: 3 h et 4 min
    • Date de publication: 2019-08-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? Find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • An Eight-Step Guide to Master Your Mind, Stress, and Anxiety
    • Auteur(s): Sandy R. Williams
    • Narrateur(s): Amanda Wuest
    • Durée: 3 h et 15 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking Override is your guide to turning this vision into reality. Through practical strategies and actionable insights, this audiobook empowers you to overcome mental clutter and embrace a life filled with purpose and fulfillment.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Release Stress & Anxiety
    • Auteur(s): Lilly Jones
    • Narrateur(s): Janna Erikson
    • Durée: 3 h et 6 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • There is a way better and simpler solution. Have you ever read a bedtime story for a child? Even if you have never done it yourself, you've definitely heard that some parents do that for their child before sleep. So what are you going to do? You are also going to read stories, but for yourself....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 22 Techniques to Relieve Stress & Anxiety
    • Auteur(s): Thorian E. Wilder
    • Narrateur(s): Michael Herzovi
    • Durée: 2 h et 54 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling overwhelmed by relentless thoughts? Do constant worries hinder your ability to enjoy life? In Stop Overthinking: 22 Techniques to Relieve Stress & Anxiety, you will embark on a transformative journey towards peace of mind....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Reduce Stress and Anxiety
    • Auteur(s): P. R. Gallant
    • Narrateur(s): Graham Mack
    • Durée: 1 h et 17 min
    • Date de publication: 2023-06-29
    • Langue: Anglais
    • Pas de évaluations
    • The cause of your issues is not something we need to spend months or years sifting through. You can uncover many errant beliefs and roadblocks by simply using the methods outlined in this audiobook....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Jeff Bower
    • Série: Mental Health Therapy, Livre 5
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
    • Auteur(s): Britney Eliason
    • Narrateur(s): Payton Briggs Anderson
    • Durée: 3 h
    • Date de publication: 2024-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • Auteur(s): Elizabeth N. Jacobs
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 22 min
    • Date de publication: 2021-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit