Stress Anxiety

Liste de produits
    • Overcoming Anxiety and Living Without Worry
    • Auteur(s): Joseph O'Connor
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 43 min
    • Date de publication: 2015-06-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This practical audiobook will help you to know when to trust and when not to trust....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Caroline Parker
    • Durée: 3 h et 33 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
    • Auteur(s): Robert Leary
    • Narrateur(s): Ivan Busenius
    • Durée: 2 h et 39 min
    • Date de publication: 2024-01-22
    • Langue: Anglais
    • Pas de évaluations
    • The truth is...We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren’t working out the way you would like, then you need to identify the root causes of stress and anxiety....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
    • Auteur(s): Tom Sarsons
    • Narrateur(s): Christopher Macky
    • Durée: 4 h et 3 min
    • Date de publication: 2023-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Ancient Answers for Stress Management and Anxiety Relief
    • Auteur(s): Henry Matlock
    • Narrateur(s): John Edmondson
    • Durée: 46 min
    • Date de publication: 2014-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Except for a few medical conditions, much of our anxiety is self-imposed....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Holistic Comprehensive 4 Week Journey with Simple Daily Techniques to Control Stress and Anxiety, Relieve Depression, and Achieve Digestive Health
    • Auteur(s): Elodie Fontaine
    • Narrateur(s): Andriana Georgitsis
    • Durée: 3 h et 54 min
    • Date de publication: 2024-08-29
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a healthier, happier you in just 4 weeks: Dive into a holistic journey to control stress, anxiety, and achieve digestive health even if everything else has failed.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
    • Auteur(s): Alex M Langston
    • Narrateur(s): Alex Mills
    • Durée: 3 h et 1 min
    • Date de publication: 2023-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....

    Prix courant: 11,64$ ou 1 crédit

    Prix réduit: 11,64$ ou 1 crédit

    • Auteur(s): Edward M. Hallowell MD
    • Narrateur(s): Pete Larkin
    • Durée: 11 h et 54 min
    • Date de publication: 2015-01-20
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Dr. Edward M. Hallowell makes clear the crucial distinctions among the various forms of worry, showing which are protective and productive....

    Prix courant: 39,82$ ou 1 crédit

    Prix réduit: 39,82$ ou 1 crédit

    • Understanding and Dealing with Your Emotions
    • Auteur(s): Z. Slator
    • Narrateur(s): Ella Lynch
    • Durée: 3 h et 11 min
    • Date de publication: 2021-12-27
    • Langue: Anglais
    • Pas de évaluations
    • I chose to set out on this journey of writing books to provide a clean slate for the control of your emotions. Those who have faced the darkest depths of stress and anxiety. Those who haven't gotten to enjoy their life because their brains won't shut up....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
    • Auteur(s): Healing Academy
    • Narrateur(s): Teena Katz
    • Durée: 4 h et 11 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • Pas de évaluations
    • If you’re stymied by negative thinking and want to learn when to speak up and say no, then keep listening. Over-analyzing drags you down. It kills your spirit, blocks your motivation, and makes even the simplest things seem impossible.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Embrace Ancient Wisdom to Overcome Modern Stress and Anxiety
    • Auteur(s): Adrian Cole
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 34 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you overwhelmed by today’s world? Do you find yourself drowning in stress and anxiety? Do you seek inner peace but feel stuck in your journey toward personal growth? Imagine if you could harness ancient wisdom to let go of anxiety, embrace tranquility, and build resilience.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,90$ ou 1 crédit

    Prix réduit: 8,90$ ou 1 crédit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 3 h et 59 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • A Guide in Cognitive Behavior Therapy. Learn How to Use CBT to Manage Your Anxiety, Depression and Stress So You Can Improve Your Thinking Patterns and Live a Better Life
    • Auteur(s): Claire Headley
    • Narrateur(s): John Hays
    • Durée: 31 min
    • Date de publication: 2023-01-19
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, you will learn about Cognitive Behavior Therapy and how it can help change your life for the better. Discover how CBT can help you conquer your fears and better manage your anxiety....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
    • Auteur(s): Dr. Doni Wilson
    • Narrateur(s): Dr. Doni Wilson
    • Durée: 10 h et 25 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • Pas de évaluations
    • Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Learn to Love Your Past, Present, and Future
    • Auteur(s): Paul Catalani
    • Narrateur(s): Kevin Gisi
    • Durée: 1 h
    • Date de publication: 2017-12-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
    • Auteur(s): Natalia Burke
    • Narrateur(s): Katie Hagaman
    • Durée: 1 h
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit