Stress Anxiety

Liste de produits
    • Sleep-Inducing Tales to Soothe Anxiety, Overcome Insomnia, Fall Asleep Fast, and Wake Up Refreshed Every Day
    • Auteur(s): Kelly Robins
    • Narrateur(s): Sallybeth
    • Durée: 6 h
    • Date de publication: 2025-02-19
    • Langue: Anglais
    • Pas de évaluations
    • Ever find yourself lying in bed, wide awake, as your mind spins with worries and overthinking? You're not alone—millions of adults endure restless nights caused by stress, anxiety, and insomnia.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • Auteur(s): Calm Mind
    • Narrateur(s): Anthony
    • Durée: 13 h et 5 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Children's Picture Book on Overcoming Worry, Fear, and Stress. Managing Big Emotions Through Social Emotional Learning (My Inner Monster Series)
    • Auteur(s): Clara Harper
    • Narrateur(s): Laurie Mullinax
    • Durée: 11 min
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Does Your Child Struggle with Anxiety? Anxiety is My Monster is an effective and fun tool you can use to help your child overcome their worry.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • An Eight-Step Guide to Master Your Mind, Stress, and Anxiety
    • Auteur(s): Sandy R. Williams
    • Narrateur(s): Amanda Wuest
    • Durée: 3 h et 15 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking Override is your guide to turning this vision into reality. Through practical strategies and actionable insights, this audiobook empowers you to overcome mental clutter and embrace a life filled with purpose and fulfillment.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • Auteur(s): Elizabeth N. Jacobs
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 22 min
    • Date de publication: 2021-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • Auteur(s): Heath Metzger
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 53 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Release Stress & Anxiety
    • Auteur(s): Lilly Jones
    • Narrateur(s): Janna Erikson
    • Durée: 3 h et 6 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • There is a way better and simpler solution. Have you ever read a bedtime story for a child? Even if you have never done it yourself, you've definitely heard that some parents do that for their child before sleep. So what are you going to do? You are also going to read stories, but for yourself....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 22 Techniques to Relieve Stress & Anxiety
    • Auteur(s): Thorian E. Wilder
    • Narrateur(s): Michael Herzovi
    • Durée: 2 h et 54 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling overwhelmed by relentless thoughts? Do constant worries hinder your ability to enjoy life? In Stop Overthinking: 22 Techniques to Relieve Stress & Anxiety, you will embark on a transformative journey towards peace of mind....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Reduce Stress and Anxiety
    • Auteur(s): P. R. Gallant
    • Narrateur(s): Graham Mack
    • Durée: 1 h et 17 min
    • Date de publication: 2023-06-29
    • Langue: Anglais
    • Pas de évaluations
    • The cause of your issues is not something we need to spend months or years sifting through. You can uncover many errant beliefs and roadblocks by simply using the methods outlined in this audiobook....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Andrea Stephenson
    • Narrateur(s): Tiffany Rudd
    • Durée: 6 h et 20 min
    • Date de publication: 2021-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Turns out that everything we need to overcome our depression and anxiety and lead a happy and successful life is within us! Everyone possesses the power to choose their thoughts, feelings, speech, actions, behaviors, and attitudes....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Relieve Stress and Anxiety, and Change Your Life Through the Law of Attraction, Meditation, Master ... (Mental Health Mastery, Book 3)
    • Auteur(s): Tammy Gallagher
    • Narrateur(s): Kristen Osborne, KC Wayman
    • Durée: 8 h et 44 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • The body and mind cannot live different lives, and distress in the mind leads to distress in the body. If it’s time to co-create a better, less stressful, more fulfilling life, Mental Health–Mental Peace is your answer....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Art of Living a Stress and Anxiety-Free Life
    • Auteur(s): Andrew Lovelock
    • Narrateur(s): Daniel White
    • Durée: 3 h et 40 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • Pas de évaluations
    • If you just “toughen up” and ignore your stress symptoms, they won’t just go away. You need to take action. Fortunately, you can fit stress management into the busiest of schedules – even a few minutes a day can make a huge difference in how you feel....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Winning the War Against Anxiety & Stress While Building Resilience
    • Auteur(s): Edward Zajac
    • Narrateur(s): Jodi Landi
    • Durée: 9 h et 8 min
    • Date de publication: 2024-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you searching for a happiness that seems constantly out of reach? Imagine discovering the secret to a joy that begins today—not tomorrow, not after changes, but right where you are at and in this moment.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Chakras for Beginners + Chakras Guide + Reiki for Beginners + Reiki Healing - Discover How to Reduce Stress and Anxiety, Sleep Better and Create Happiness.
    • Auteur(s): Crystal Marcus
    • Narrateur(s): Elizabeth Wilson
    • Durée: 13 h et 40 min
    • Date de publication: 2020-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new age hobby for its own sake, without real added value in everyday life....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Paul Mort, James Smith
    • Narrateur(s): Paul Mort
    • Durée: 5 h et 8 min
    • Date de publication: 2020-12-28
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Paul Mort Will Save Your Life shares the eight principles that the UK Master Coach of the Year and motivational speaker has used to reshape not only his own life but the lives of millions who have heard his message....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • Auteur(s): Bill Crawford PhD
    • Narrateur(s): Bill Crawford PhD
    • Durée: 5 h et 27 min
    • Date de publication: 2020-06-18
    • Langue: Anglais
    • Pas de évaluations
    • In his fourth book, psychologist Dr. Bill Crawford addresses why high levels of stress and frustration are so prevalent, and then why so much of the advice about how to deal with these problems will never work....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Steps to Change Your Life and Overcome the Mindset of Worry, Fear, Stress and Anxiety
    • Auteur(s): Sheldon Yates
    • Narrateur(s): Marcus Locke
    • Durée: 3 h et 12 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • In “The Monk Who Changed Me”, author Sheldon Yates reveals the truth behind his life-changing encounter with the Dalai Lama that revealed one simple truth of how to live your life free of anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Sleep Stories to Reduce Stress and Anxiety
    • Auteur(s): Beth Wellington
    • Narrateur(s): Beth Wellington
    • Durée: 2 h et 49 min
    • Date de publication: 2023-01-05
    • Langue: Anglais
    • Pas de évaluations
    • A collection of sleep stories to quiet your mind and promote restful sleep. The collection includes a sprinkling of fantasy within nonfiction life stories read in a soothing manner to induce sleep. Nighty night and sleep tight....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit