Stress Help
-
-
Buddhism for Beginners
- How the Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal with Stress and Anxiety
- Auteur(s): Harini Anand
- Narrateur(s): Chris Lynch
- Durée: 3 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer. Even if you’ve tried meditation or mindfulness before only to find you just cannot do it. In fact, it’s easier than you think. The Department of Psychology at California University has concluded that Buddhism is a powerful way to deal with life events. Research over the past two decades broadly supports the claim that Buddhism practiced widely exerts beneficial effects on physical and mental health.
-
Buddhism for Beginners
- How the Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal with Stress and Anxiety
- Narrateur(s): Chris Lynch
- Durée: 3 h et 37 min
- Date de publication: 2019-10-03
- Langue: Anglais
-
Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Anxiety Workbook
- The Complete Guide to Help People with Anxiety, Stress, Depression and Fear
- Auteur(s): Amelia Johnson
- Narrateur(s): Amelia Johnson
- Durée: 3 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Reduce your anxiety with this simple workbook and start living with mindfullness. With this audiobook you can fight stress, depression, and fear and live better without anxiety. You can control your life, you can change your life! This audiobook version includes: How to understand panic attacks, defeat shyness, reduce constant stress, manage fear, fight against depression, difference of panic attacks from fear, and much more.
-
Anxiety Workbook
- The Complete Guide to Help People with Anxiety, Stress, Depression and Fear
- Narrateur(s): Amelia Johnson
- Durée: 3 h et 52 min
- Date de publication: 2019-09-18
- Langue: Anglais
-
Reduce your anxiety with this simple workbook and start living with mindfullness. With this audiobook you can fight stress, depression, and fear and live better without anxiety. You can control your life, you can change your life! Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Anxiety Relief
- The Ultimate Guide to Help You Manage Anxiety, Worry and Stress
- Auteur(s): George M. Clark
- Narrateur(s): Jesse Gross
- Durée: 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Getting over stress and anxiety can be a long and difficult process, but with Anxiety Relief to help, it can reduce the time it takes and let you live a happier and more contented life much sooner.
-
Anxiety Relief
- The Ultimate Guide to Help You Manage Anxiety, Worry and Stress
- Narrateur(s): Jesse Gross
- Durée: 28 min
- Date de publication: 2019-03-18
- Langue: Anglais
-
Getting over stress and anxiety can be a long and difficult process, but with Anxiety Relief to help, it can reduce the time it takes and let you live a happier and more contented life much sooner....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
-
-
-
50 Things to Know About Potty Training Your Child
- Tips to Help Your Child Learn Without Stress
- Auteur(s): Amanda Walton, 50 Things to Know
- Narrateur(s): Karen Anderson
- Durée: 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
50 Things to Know About Potty Training Your Child, by Amanda Walton, offers a realistic approach to how you can potty train your child. Based on knowledge from the world's leading experts, you will learn different tips that span a variety of methods. This allows you to mix and match your own choices to pick out your best potty-training plan.
-
50 Things to Know About Potty Training Your Child
- Tips to Help Your Child Learn Without Stress
- Narrateur(s): Karen Anderson
- Durée: 27 min
- Date de publication: 2018-08-13
- Langue: Anglais
-
50 Things to Know About Potty Training Your Child, by Amanda Walton, offers a realistic approach to how you can potty train your child. Based on knowledge from the world's leading experts, you will learn different tips that span a variety of methods....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Self Esteem
- Confidence Building: Overcome Fear, Stress and Anxiety - Self Help Guide
- Auteur(s): James Seals
- Narrateur(s): Allan Callaway
- Durée: 3 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No matter how much time you spend on your work, there's no escaping the fact that you have to put some effort into your personal life. Have you ever come home after a long day at work wishing you could do away with all of your stress and anxiety? This self-help guide can help you live happier and achieve more success.
-
Self Esteem
- Confidence Building: Overcome Fear, Stress and Anxiety - Self Help Guide
- Narrateur(s): Allan Callaway
- Durée: 3 h et 40 min
- Date de publication: 2016-11-22
- Langue: Anglais
- No matter how much time you spend on your work, there's no escaping the fact that you have to put some effort into your personal life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
-
-
-
7 Top Anxiety Management Techniques
- How You Can Stop Anxiety and Release Stress Today (The Depression and Anxiety Self Help Cure)
- Auteur(s): Heather Rose
- Narrateur(s): Anjna Patel
- Durée: 1 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper anxiety management strategies, is entirely possible.
-
7 Top Anxiety Management Techniques
- How You Can Stop Anxiety and Release Stress Today (The Depression and Anxiety Self Help Cure)
- Narrateur(s): Anjna Patel
- Durée: 1 h et 41 min
- Date de publication: 2013-09-23
- Langue: Anglais
- This audiobook offers various suggestions for coping with stress and anxiety, such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
Self Esteem
- Self Confidence: Overcome Fear, Stress & Anxiety: Self Help Guide, 2nd Edition
- Auteur(s): Angel Graff
- Narrateur(s): Skyler Morgan
- Durée: 2 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When you download this book, you'll gain access to a step-by-step guide to improving your self-esteem.
-
Self Esteem
- Self Confidence: Overcome Fear, Stress & Anxiety: Self Help Guide, 2nd Edition
- Narrateur(s): Skyler Morgan
- Durée: 2 h et 23 min
- Date de publication: 2017-01-11
- Langue: Anglais
- When you download this book, you'll gain access to a step-by-step guide to improving your self-esteem....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
Meditation for Beginners
- The Ultimate Beginner Meditation Guide to Help Quiet the Mind, Relieve Stress, Feel Happier and Have More Success with Mindfulness
- Auteur(s): Michael Henson
- Narrateur(s): Alex Ballantyne
- Durée: 1 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The art of meditation is nothing new, but trying to make time for this very useful technique can be a chore in itself. Meditation is an age-old practice that can provide you with various benefits for your mind, body, and soul. The truth is if you want to live a truly healthy lifestyle, then you're going to want to meditate. Unfortunately, in this digitalized, Internet-crazed world, trying to find the time to meditate can be more than a bit challenging. This is where this book comes in handy.
-
Meditation for Beginners
- The Ultimate Beginner Meditation Guide to Help Quiet the Mind, Relieve Stress, Feel Happier and Have More Success with Mindfulness
- Narrateur(s): Alex Ballantyne
- Durée: 1 h et 11 min
- Date de publication: 2015-03-31
- Langue: Anglais
- The art of meditation is nothing new, but trying to make time for this very useful technique can be a chore in itself....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
A Mindful Nation
- How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit
- Auteur(s): Tim Ryan
- Narrateur(s): Tim Ryan
- Durée: 5 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In one of the most optimistic audio books to come out of Washington during these trying times, Congressman Tim Ryan presents us with an inspiring and hopeful view of our country’s future - and a roadmap for how to get there. Across America, people are feeling squeezed, exhausted, and running faster and faster while falling farther behind. The economy continues to struggle, wars rage on, and every week brings news of another environmental disaster. Everything seems broken and people feel helpless.
-
A Mindful Nation
- How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit
- Narrateur(s): Tim Ryan
- Durée: 5 h et 15 min
- Date de publication: 2012-07-19
- Langue: Anglais
- In one of the most optimistic audio books to come out of Washington during these trying times, Congressman Tim Ryan presents us with an inspiring and hopeful view of our country’s future....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
-
-
-
Resolution to Be Happy
- Make Yourself Smile Everyday & Banish Stress & Anxiety Forever. 30 Proactive Self Help Actions to Improve your Health, Relationships & Business (Life Guide Book 1)
- Auteur(s): John Hodges
- Narrateur(s): Don Hoeksema
- Durée: 1 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Our state of emotional health can be affected by the simplest things in our lives. This can then lead to a downward spiral of negatives thoughts about ourselves and our relationships with others. Depression and anxiety are an extremely common problem, all too easily diagnosed by a "medical professional" and then treated with very powerful and addictive medications.
-
Resolution to Be Happy
- Make Yourself Smile Everyday & Banish Stress & Anxiety Forever. 30 Proactive Self Help Actions to Improve your Health, Relationships & Business (Life Guide Book 1)
- Narrateur(s): Don Hoeksema
- Durée: 1 h et 31 min
- Date de publication: 2016-02-22
- Langue: Anglais
- Our state of emotional health can be affected by the simplest things in our lives. This can then lead to a downward spiral of negatives thoughts about ourselves....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
Mindfulness for Beginners
- 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
- Auteur(s): Ella Marie
- Narrateur(s): Laurie Allen
- Durée: 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life. You will be amazed at how quickly things come into focus, and your past and future worries will simply fade away with just a little bit of practice.
-
Mindfulness for Beginners
- 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
- Narrateur(s): Laurie Allen
- Durée: 56 min
- Date de publication: 2015-04-14
- Langue: Anglais
- In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
-
-
-
Taking the Stress Out of Homework
- Organizational, Content-Specific, and Test-Prep Strategies to Help Your Children Help Themselves
- Auteur(s): Abby Freireich, Brian Platzer
- Narrateur(s): Maggi-Meg Reed
- Durée: 5 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Taking the Stress out of Homework breaks down for parents exactly when and how to offer homework support. Whether your child's stress point is executive functioning - the ability to plan or organize - or a subject-specific struggle in math, reading, writing, or standardized test-preparation, Abby and Brian use real-life stories to provide individualized, actionable advice.
-
Taking the Stress Out of Homework
- Organizational, Content-Specific, and Test-Prep Strategies to Help Your Children Help Themselves
- Narrateur(s): Maggi-Meg Reed
- Durée: 5 h et 25 min
- Date de publication: 2021-03-02
- Langue: Anglais
-
Taking the Stress out of Homework breaks down for parents exactly when and how to offer homework support....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
-
-
-
131 Stress Busters and Mood Boosters for Kids
- How to Help Kids Ease Anxiety, Feel Happy, and Reach Their Goals
- Auteur(s): Jed Jurchenko
- Narrateur(s): Jed Jurchenko
- Durée: 1 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
These positive coping skills will help your child excel, and this positive parenting book will guide you on the journey! Today, kids are more stressed than ever. Fortunately, stress relief for kids is possible! These coping skills help kids avoid toxic stress, manage their frustrations, and feel happier.
-
131 Stress Busters and Mood Boosters for Kids
- How to Help Kids Ease Anxiety, Feel Happy, and Reach Their Goals
- Narrateur(s): Jed Jurchenko
- Durée: 1 h et 51 min
- Date de publication: 2019-10-08
- Langue: Anglais
-
These positive coping skills will help your child excel, and this positive parenting book will guide you on the journey....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Less Stress for Kids
- A Mind-Body Program to Help Kids of All Ages Relax and Let Go
- Auteur(s): Dr. Brian Alman PhD
- Narrateur(s): Brandolin Barrett
- Durée: 2 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Today, kids are under tremendous stress in every aspect of their lives, in school, after school, in their social world, and in their families. Dr. Brian Alman's new audiobook, Less Stress for Kids, shows kids how to help themselves let go of their stress in the most effective way, from the inside out. Children learn to go inside, breathe, relax, and take themselves through a simple three-step inner process Dr. Alman calls "Going to the Movies".
-
Less Stress for Kids
- A Mind-Body Program to Help Kids of All Ages Relax and Let Go
- Narrateur(s): Brandolin Barrett
- Durée: 2 h et 13 min
- Date de publication: 2018-11-05
- Langue: Anglais
-
Today, kids are under tremendous stress in every aspect of their lives, in school, after school, in their social world, and in their families. Dr. Brian Alman's new audiobook shows kids how to help themselves let go of their stress in the most effective way, from the inside out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- Auteur(s): Olivia Stones
- Narrateur(s): Carolynne Henry
- Durée: 13 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.
-
Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- Narrateur(s): Carolynne Henry
- Durée: 13 h et 38 min
- Date de publication: 2020-09-09
- Langue: Anglais
-
Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-
-
-
Crystals for Beginners
- A Self Help and Self Healing Guide to Understand Crystals and Stones Healing Power. Reduce Stress and Balance Chakras with Gemstones
- Auteur(s): Andrew Coleman
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This audiobook will help you become an expert in self-healing using crystals and stones! This audiobook will give you detailed instructions on how to use this mother’s nature gift to advance your life’s quality, harmonize your body and spirit, and protect yourself and your loved ones against negative energy. When you learn all there is about different types of crystals, the science behind them (yes, science!) and how they work, you can start using them to balance your body’s energy centers (known as chakras).
-
Crystals for Beginners
- A Self Help and Self Healing Guide to Understand Crystals and Stones Healing Power. Reduce Stress and Balance Chakras with Gemstones
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 44 min
- Date de publication: 2020-03-13
- Langue: Anglais
-
This audiobook will help you become an expert in self-healing using crystals and stones! This audiobook will give you detailed instructions on how to use this mother’s nature gift to advance your life’s quality, harmonize your body and spirit, and protect yourself and loved ones....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The 5 Minute Mindfulness Practical Guide: 20 Simple Habits to Lead a Stress Free Life, Reduce Anxiety and Treat Depression
- The 5 Minute Self Help Series
- Auteur(s): Magnus Muller
- Narrateur(s): Robert Plank
- Durée: 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Want to enjoy a stress-free life without having to suffer from anxiety and depression anymore? Then The 5 Minute Mindfulness Practical Guide is for you! Suitable for beginners as well as people with physical or emotional struggles, this audiobook will show you the simple solution to get along with your daily routine by focusing on the present.
-
The 5 Minute Mindfulness Practical Guide: 20 Simple Habits to Lead a Stress Free Life, Reduce Anxiety and Treat Depression
- The 5 Minute Self Help Series
- Narrateur(s): Robert Plank
- Durée: 53 min
- Date de publication: 2018-08-31
- Langue: Anglais
-
Suitable for beginners as well as people with physical or emotional struggles, this audiobook will show you the simple solution to get along with your daily routine by focusing on the present....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Manual para jovens estressados, mas muito inteligentes! [Manual for Stressed but Very Intelligent Young People!]
- Auteur(s): Augusto Cury
- Narrateur(s): Eric Naves, Yuri Ribeiro
- Durée: 4 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Na era da Internet, das redes sociais, dos jogos de videogame, da TV a cabo, que se misturam com cinema, jornais, estudos, são tantas informações e que é muito difícil não saturar o cérebro. Você acorda cansado? É impaciente? Quer tudo na hora? Tem dores de cabeça? Detesta ouvir não? Tem dificuldade de concentração? Anda esquecido? Sua mente é agitada? Quando alguém o critica ou algo não dá certo, você fica irritadíssimo? Se você tem alguns desses sintomas, você está estressado. E se está estressado, bom, você é normal.
-
Manual para jovens estressados, mas muito inteligentes! [Manual for Stressed but Very Intelligent Young People!]
- Narrateur(s): Eric Naves, Yuri Ribeiro
- Durée: 4 h et 13 min
- Date de publication: 2023-10-02
- Langue: Portugais
-
Na era da Internet, das redes sociais, dos jogos de videogame, da TV a cabo, que se misturam com cinema, jornais, estudos, são tantas informações e que é muito difícil não saturar o cérebro....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,60$ ou 1 crédit
Prix réduit: 17,60$ ou 1 crédit
-
-
-
Naturally Manage Stress
- Easily Reduce Stress Levels and Feel More Centered Throughout the Day with Meditation
- Auteur(s): S. Palmer
- Narrateur(s): Self Expansion Studios
- Durée: 6 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Though there is no cure for stress, there are ways to manage it effectively so that it doesn’t overwhelm you or seriously damage your health. By tapping into your own mental powers, you can learn how to relax and ease the pressure of stress at home, work, or wherever you are. This program has been designed to give you relief from the stress of everyday life. It can help you reduce your stress levels quickly, feel more centered throughout the day, and find inner peace in chaotic moments.
-
Naturally Manage Stress
- Easily Reduce Stress Levels and Feel More Centered Throughout the Day with Meditation
- Narrateur(s): Self Expansion Studios
- Durée: 6 h et 24 min
- Date de publication: 2018-05-03
- Langue: Anglais
-
Though there is no cure for stress, there are ways to manage it effectively so that it doesn’t overwhelm you or seriously damage your health. By tapping into your own mental powers, you can learn how to relax and ease the pressure of stress at home, work, or wherever you are....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Bedtime Stories for Kids, Book 3
- Collection of Meditation Stories for Males and Females to Help Fall Asleep Immediately. Learn Mindfulness for Children, Guided Hypnosis and Stress Relief
- Auteur(s): Jasmine Fairy
- Narrateur(s): Erika Merri
- Durée: 3 h et 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Wouldn't you like to have more time for yourself while your children listen to a fairy tale and fall asleep very quickly…and stay asleep? No more little alarm clocks during the night! The goal of this audiobook is to be able to relieve stress in children and make them sleep deeply throughout the night, through relaxing fairy tales with intriguing plots for both males and females. Each plot includes a well-written story for guided meditation and hypnosis.
-
Bedtime Stories for Kids, Book 3
- Collection of Meditation Stories for Males and Females to Help Fall Asleep Immediately. Learn Mindfulness for Children, Guided Hypnosis and Stress Relief
- Narrateur(s): Erika Merri
- Série: Bedtime Stories for Kids, Livre 3
- Durée: 3 h et 32 min
- Date de publication: 2020-04-14
- Langue: Anglais
-
Bedtime Stories for Kids, Book 3 will make your children sleep soundly within 17 minutes, even if they are lively and have never been able to hear a fairy tale in their life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-