Stress Management Relationships

Liste de produits
    • Cleaning and Organizing with ADHD: Simple Ways To: Boost Productivity, Eliminate Clutter, Harness Your Hyper-Focus, Create Lifelong Habits and Empower Your ADHD Mindset
    • Auteur(s): Abigail Shepard
    • Narrateur(s): Audrey Spicer
    • Durée: 3 h et 41 min
    • Date de publication: 2024-04-25
    • Langue: Anglais
    • Pas de évaluations
    • It's time to take action and embrace the transformative power of organization in your life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Steps to Master Your Personal and Career Goals
    • Auteur(s): S. J. Scott
    • Narrateur(s): Matt Stone
    • Durée: 2 h et 11 min
    • Date de publication: 2014-03-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover: How to set professional and personal goals that you actually achieve....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
    • Auteur(s): Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
    • Narrateur(s): William Sarris
    • Durée: 8 h et 46 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): John C Parkin
    • Narrateur(s): John C Parkin
    • Durée: 8 h et 34 min
    • Date de publication: 2015-02-02
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Auteur(s): Eliza Kingsford, Debora Yost
    • Narrateur(s): Eliza Kingsford
    • Durée: 7 h et 16 min
    • Date de publication: 2017-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Let Go and Energize Your Relationships, Success, and Well-Being
    • Auteur(s): Judith Orloff M.D.
    • Narrateur(s): Judith Orloff
    • Durée: 15 h et 52 min
    • Date de publication: 2015-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Judith provides a powerful, practical, and accessible map for anyone who is longing to be happier but who feels stuck....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • Auteur(s): Richard L. Haight
    • Narrateur(s): Richard L. Haight
    • Durée: 5 h et 55 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Dr. Carlos Jaramillo
    • Narrateur(s): Uribe DJ
    • Durée: 11 h et 19 min
    • Date de publication: 2024-04-26
    • Langue: Espagnol
    • Pas de évaluations
    • Paro, respiro, observo y reinicio. ¡Para! Nadie te está persiguiendo y no sabes detenerte. Además, te han dicho que ponerle pausa a la velocidad vertiginosa...

    Prix courant: 21,22$ ou 1 crédit

    Prix réduit: 21,22$ ou 1 crédit

    • Auteur(s): Leil Lowndes
    • Narrateur(s): Leil Lowndes
    • Durée: 3 h
    • Date de publication: 2009-07-15
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • You know who they are. They're the people who, regardless of money, education, looks, or personality, make an impression wherever they go....

    Prix courant: 24,19$ ou 1 crédit

    Prix réduit: 24,19$ ou 1 crédit

  • Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    • Auteur(s): Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
    • Narrateur(s): Kim Niemi
    • Durée: 5 h et 37 min
    • Date de publication: 2024-12-01
    • Langue: Anglais
    • Pas de évaluations
    • In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.

    Prix courant: 14,02$ ou 1 crédit

    Prix réduit: 14,02$ ou 1 crédit

    • A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
    • Auteur(s): Izabella Wentz
    • Narrateur(s): Abby Craden
    • Durée: 10 h et 33 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • How to Soothe Your Body and Mind in Minutes
    • Auteur(s): Jennifer Taitz PsyD ABPP
    • Narrateur(s): Jennifer L. Taitz PsyD ABPP
    • Durée: 6 h et 3 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 26 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): James May
    • Narrateur(s): James May
    • Durée: 2 h et 5 min
    • Date de publication: 2017-06-22
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • From the humble garden lawnmower to the ear-splitting electric guitar, James May returns with a typically wacky account of what makes these great machines work, one piece at a time....

    Prix courant: 14,66$ ou 1 crédit

    Prix réduit: 14,66$ ou 1 crédit

    • How to Succeed in Meditation Without Really Trying
    • Auteur(s): Light Watkins
    • Narrateur(s): Light Watkins
    • Durée: 6 h et 41 min
    • Date de publication: 2018-01-23
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Simple Ways to Stop Stressing & Start Living
    • Auteur(s): Susie Moore
    • Narrateur(s): Susie Moore
    • Durée: 5 h et 9 min
    • Date de publication: 2021-11-09
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
    • Auteur(s): John White
    • Narrateur(s): Scott LeCote
    • Durée: 7 h et 20 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 15 Rules to Strengthen Your Body and Mind
    • Auteur(s): Ant Middleton
    • Narrateur(s): Ant Middleton
    • Durée: 7 h et 26 min
    • Date de publication: 2022-01-13
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • Lose the Guilt, Control Your Anger and Tame the Stress - for More Peaceful and Enjoyable Parenting and Calmer, Happier Children Too
    • Auteur(s): Sarah Ockwell-Smith
    • Narrateur(s): Sarah Ockwell-Smith
    • Durée: 6 h et 26 min
    • Date de publication: 2022-03-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In her trademark gentle, supportive and reassuring style, best-selling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit