Stress Management Relationships

Liste de produits
    • Auteur(s): Charles F. Haanel
    • Narrateur(s): Scott R. Pollak
    • Durée: 6 h et 5 min
    • Date de publication: 2019-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Your mind is a laboratory and you are the chemist, creating your reality thought by thought. Mental Chemistry teaches how you can access and direct your mind power to achieve success in all areas of your life....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Overcome Anxiety and Build the Confidence to Succeed
    • Auteur(s): Jonathan Berent, Amy Lemley
    • Narrateur(s): John Allen Nelson
    • Durée: 9 h et 3 min
    • Date de publication: 2020-07-10
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Siim Land
    • Narrateur(s): Siim Land
    • Durée: 14 h et 5 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Stress is often associated with something negative and harmful. It's true that being chronically stressed out is linked to many diseases and accelerated aging. However, small amounts of it can actually be beneficial....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 20 min
    • Date de publication: 2017-11-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....

    Prix courant: 9,05$ ou 1 crédit

    Prix réduit: 9,05$ ou 1 crédit

    • The Anxious Truth: Anxiety Education and Support, Book 3
    • Auteur(s): Drew Linsalata
    • Narrateur(s): Drew Linsalata
    • Durée: 2 h et 23 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-listen-to guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Shawn Stutts
    • Durée: 3 h et 44 min
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 75 Everyday Practices for Finding Balance in Our Always-On World
    • Auteur(s): Jon Staff
    • Narrateur(s): Angelo Di Loreto
    • Durée: 7 h et 16 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • Pas de évaluations
    • Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
    • Auteur(s): Marc Schoen
    • Narrateur(s): Marc Schoen
    • Durée: 8 h et 35 min
    • Date de publication: 2013-03-21
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: Our tolerance for discomfort is at an all-time low....

    Prix courant: 24,08$ ou 1 crédit

    Prix réduit: 24,08$ ou 1 crédit

    • The Neuroscience of a Good Night's Rest
    • Auteur(s): Henry Nicholls
    • Narrateur(s): Henry Drury
    • Durée: 9 h et 10 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Sleepyhead will help us all uncover the secrets of a good night's sleep....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Deal with Dinner, Manage Your Email, Make a Graceful Exit, and 152 Other Expert Tricks
    • Auteur(s): Erin Zammett Ruddy
    • Narrateur(s): Caroline Slaughter
    • Durée: 7 h et 44 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • Pas de évaluations
    • With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • Auteur(s): Robert Hunt
    • Narrateur(s): Logan Foster
    • Durée: 5 h et 26 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Finding Connection and Joy through Guided Explorations
    • Auteur(s): Deb Dana LCSW, Courtney Rolfe LCPC
    • Narrateur(s): Kim Niemi
    • Durée: 1 h et 57 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover the remarkable ways your nervous system works in service of your safety and well-being....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • Auteur(s): John Rich
    • Narrateur(s): Emad Schannat
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • A Path to Healing and Finding Community in a Broken World
    • Auteur(s): Minaa B.
    • Narrateur(s): Minaa B.
    • Durée: 8 h et 15 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Auteur(s): Amanda Hathcock
    • Narrateur(s): Amber Brown
    • Durée: 1 h et 8 min
    • Date de publication: 2024-11-21
    • Langue: Anglais
    • Pas de évaluations
    • You will find 30 engaging relaxation skills and explanations for how they work. Stop trying new strategies blind and instead get the deets on your relaxation practice(s).

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
    • Auteur(s): Margaret Wehrenberg
    • Narrateur(s): Kim Niemi
    • Durée: 8 h et 19 min
    • Date de publication: 2019-08-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Create a Good Flow in Your Work and Relationship
    • Auteur(s): Jessica Finn, Michael Sandberg
    • Narrateur(s): Denice Stradling
    • Durée: 3 h et 24 min
    • Date de publication: 2019-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Why is stress management needed for women? We believe that more and more women are struggling with stress and are finding it difficult to cope with everyday life. That’s why we’ve created this audiobook....

    Prix courant: 10,10$ ou 1 crédit

    Prix réduit: 10,10$ ou 1 crédit

    • A Personalized Toolkit to Become Your Most Efficient and Creative Self
    • Auteur(s): Alice Boyes PhD
    • Narrateur(s): Alice Boyes PhD
    • Durée: 8 h et 4 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • Pas de évaluations
    • There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit