Stress Management Relationships

Liste de produits
    • A Little Book of Festive Joy
    • Auteur(s): Beth Kempton
    • Narrateur(s): Beth Kempton
    • Durée: 4 h et 47 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • At the end of a difficult year, what if this December were soothing instead of stressful? Celebrate a new kind of holiday season this winter — one where you radiate calm and cultivate delight....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Get a Good Night's Sleep Without Relying on Medication
    • Auteur(s): Shelby Harris PsyD
    • Narrateur(s): Kim Niemi
    • Durée: 6 h et 14 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • Pas de évaluations
    • More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Retrouvez l'Équilibre grâce à la Méthode OGS [Find Balance Thanks to the Ogs Method]
    • Auteur(s): Marie Russo
    • Narrateur(s): Cécile Imbert
    • Durée: 1 h et 8 min
    • Date de publication: 2024-02-21
    • Langue: Français
    • Pas de évaluations
    • Fini les journées épuisantes et les nuits agitées ! Dans ce livre percutant, je vous présente une approche novatrice, la "Méthode OGS", qui repose sur 3 étapes essentielles basées sur la compréhension émotionnelle et la sérénité intérieure, pour enfin mettre le stress derrière VOUS !

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
    • Auteur(s): Stuart Sandeman
    • Narrateur(s): Stuart Sandeman
    • Durée: 11 h et 39 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

  • Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
    • Auteur(s): Richie Bostock
    • Narrateur(s): Richie Bostock
    • Durée: 4 h et 19 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • More than 40 simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
    • Auteur(s): Ben Aldridge
    • Narrateur(s): Keith Warrington
    • Durée: 8 h et 51 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
    • Auteur(s): MindfulMinds Co
    • Narrateur(s): Vinnie Angelo
    • Durée: 4 h et 37 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Personal Guide to a Stress Free Life
    • Auteur(s): Mr Tony Lion
    • Narrateur(s): Scott R. Pollak
    • Durée: 1 h et 26 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook contains powerful relaxation techniques and methods that will help you to not only manage stress but reduce the negative effect that stress can have on your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
    • Auteur(s): Regina Leeds
    • Narrateur(s): Regina Leeds
    • Durée: 12 h et 45 min
    • Date de publication: 2012-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done.....

    Prix courant: 23,38$ ou 1 crédit

    Prix réduit: 23,38$ ou 1 crédit

    • An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation
    • Auteur(s): Jeena Cho, Karen Gifford
    • Narrateur(s): Jeena Cho, Karen Gifford
    • Durée: 10 h et 17 min
    • Date de publication: 2016-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • How to Stop Overthinking and How to Start Thinking Positively and Overcome Burnout Syndrome
    • Auteur(s): Denise Flow
    • Narrateur(s): Krista Shirley
    • Durée: 4 h et 6 min
    • Date de publication: 2020-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills brain cells in our hippocampus....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Increase Productivity by Managing Your Stress with These 10 Simple to Follow Tips
    • Auteur(s): John Fletcher
    • Narrateur(s): John Fletcher
    • Durée: 21 min
    • Date de publication: 2020-04-29
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Stress can really make your life miserable and you need to take action before you get sick. It really is important to tackle stress as it...

    Prix courant: 5,15$ ou 1 crédit

    Prix réduit: 5,15$ ou 1 crédit

    • The Ultimate Guide to Achieving Goals That Truly Excite You
    • Auteur(s): Thibaut Meurisse
    • Narrateur(s): Meral Mathews
    • Durée: 2 h et 9 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • You've probably reached the point where you realize that setting goals might be beneficial and I'm here to tell you that you're entirely right....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): Leigh Anderson
    • Narrateur(s): Leigh Anderson
    • Durée: 8 h et 20 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • In this book, experienced paramedic Leigh Anderson shares true life-and-death stories from his career, explores the latest scientific research on mindset, stress and resilience, and reveals his secrets for maintaining poise.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
    • Auteur(s): Debbie Sorensen
    • Narrateur(s): Lauryn Allman
    • Durée: 10 h et 20 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle....

    Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • The Last Self-Help Book You'll Ever Need
    • Auteur(s): Dr. Peter Salerno
    • Narrateur(s): Dr. Peter Salerno
    • Durée: 2 h et 22 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • If you want to rid yourself of a negative mindset that keeps you from getting what you want, The Belief Equation will help you do just that. Once we program our mind and body to work in our favor, we no longer have to accept that we are destined to be who we don’t want to be....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Caregiving through Self-Love
    • Auteur(s): Deanna Carlson
    • Narrateur(s): Jeanette Villafane
    • Durée: 3 h et 7 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • A practical guide to embracing personal growth, overcoming self-limiting beliefs, and nurturing wellbeing through the transformative power of self-love. The goal is to empower listeners to cultivate self-love, embrace change, and integrate healthy caregiving traits into their lives.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Steps to Master Your Personal and Career Goals
    • Auteur(s): S. J. Scott
    • Narrateur(s): Matt Stone
    • Durée: 2 h et 11 min
    • Date de publication: 2014-03-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover: How to set professional and personal goals that you actually achieve....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit