Stress Meditation

Liste de produits
    • Dreamy Bedtime Escapes: Serene Narratives and Calming Meditation Adventures to Combat Stress, Insomnia, Overthinking, and Anxiety
    • Auteur(s): Cassandra Moriz
    • Narrateur(s): Soothing Narratives Studio, Barbara Fernandez, Sean Lester
    • Durée: 21 h et 48 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Immerse yourself in a world where soothing tales and mindful escapes seamlessly weave together, offering solace to those battling stress, insomnia, overthinking, and anxiety.

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
    • Auteur(s): Carolyn Mason
    • Narrateur(s): Kelly Cynics
    • Série: Bedtime Stories for Adults
    • Durée: 11 h et 24 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
    • Auteur(s): Loula Love
    • Narrateur(s): Loula Love
    • Durée: 16 h et 3 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Lower Stress, Anxiety and Fears: With Flute Music Plus Calming Alpha Binaural Beats
    • Auteur(s): BE Leveille
    • Narrateur(s): Angela Ohlfest
    • Durée: 2 h
    • Date de publication: 2021-10-20
    • Langue: Anglais
    • Pas de évaluations
    • After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • 10 Hours of Stress Relief, Peace of Mind and Focus
    • Auteur(s): Om Productions
    • Narrateur(s): Om Productions
    • Durée: 10 h et 45 min
    • Date de publication: 2021-06-30
    • Langue: Anglais
    • Pas de évaluations
    • This high-quality audiobook is filled with over 10 hours of the very best recordings of sounds from nature. You will get the chance to totally immerse yourself in the sounds of the sea, rain, thunder, a waterfall, and the sounds of a woodland forest....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • 5 Stories for Your Children to Fall Asleep, Reduce Stress, Feel Safe, and Practicing Mindfulness
    • Auteur(s): Guided Meditation For Kids
    • Narrateur(s): Catlin Cavannaugh
    • Durée: 1 h et 2 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • In the past three years, meditation was a big part of my life and helped me a lot. For this reason, I always thought that it would be great to find something for my kids. Those guided meditations helped my kids to relax and sleep better. I hope I will do the same with yours....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A No-Nonsense Approach to Understanding and Practicing Buddhist Philosophy and Zen Teachings to Relieve Stress and Anxiety, and Improve Your Mindfulness Through Meditation
    • Auteur(s): Noah T. Williams
    • Narrateur(s): Nathan Bennett
    • Durée: 3 h
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Buddhism for Beginners is the introductive guide to an ancient and profoundly revered practice that helped millions of people struggling against the multiple issues of their lives....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Simple Meditations to Manage Stress, Practice Gratitude, and Find Joy
    • Auteur(s): Susan Gregg
    • Narrateur(s): Sion Alun Davies
    • Durée: 6 h et 45 min
    • Date de publication: 2022-05-24
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • AYP Enlightenment Series, Book 2
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 12 min
    • Date de publication: 2017-12-14
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
    • Auteur(s): Mama Bear
    • Narrateur(s): Michelle Done
    • Durée: 3 h et 1 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Binaural Beats for Deep Relaxation - Stress Relief - Hypnosis - Meditation - Brainwave Synchronization
    • Auteur(s): Yella A. Deeken
    • Narrateur(s): Ian Brannan
    • Durée: 4 h
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How do Binaural Beats work? Binaural Beats are a psychoacoustic phenomenon that occurs in the brain when different tones with a constant...

    Prix courant: 14,78 $ ou 1 crédit

    Prix réduit: 14,78 $ ou 1 crédit

    • Auteur(s): Niina Niskanen
    • Narrateur(s): Niina Niskanen
    • Durée: 14 min
    • Date de publication: 2025-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Guided Meditation: Color Pink invites you to embrace the gentle, nurturing energy of pink to bring harmony, self-love, and balance into your life. Whether you’re seeking relaxation, healing, or a deeper connection to your emotional well-being, this meditation offers a tranquil space.

    Prix courant: 4,55 $ ou 1 crédit

    Prix réduit: 4,55 $ ou 1 crédit

    • Guided Meditations, Positive Affirmations, & Fantastical Bedtime Stories to Calm Your Mind and Ease Insomnia, Overthinking and Anxiety for Deep, Restful Sleep
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Aracelis Gotay
    • Durée: 4 h et 13 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Struggling to quiet your mind and unwind? This collection offers a gentle way to ease the tensions of the day. With guided meditations, positive affirmations, and calming bedtime stories, it provides a simple way to relax and help ease overthinking.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
    • Auteur(s): Richard Miller
    • Narrateur(s): Richard Miller
    • Durée: 1 h et 6 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security....

    Prix courant: 17,17 $ ou 1 crédit

    Prix réduit: 17,17 $ ou 1 crédit

    • Empowering First Responders to Reduce Stress and Build Resilience
    • Auteur(s): Kim Colegrove
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 24 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 1 h et 50 min
    • Date de publication: 2010-02-05
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Prix courant: 17,98 $ ou 1 crédit

    Prix réduit: 17,98 $ ou 1 crédit