Stress Meditation

Liste de produits
    • Learn How to Meditate Easily - Without the Religion, Fluff or Hippie Stuff (Ordinary Dude Guides, Book 1)
    • Auteur(s): John Weiler
    • Narrateur(s): Kevin Rineer
    • Durée: 1 h et 27 min
    • Date de publication: 2021-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Over a decade of practice, meditation has transformed my life, bringing more peace, calm, and clarity into it than I could have ever imagined when I started at the age of 19. And now, I want to share how meditation can do the same for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 8
    • Durée: 3 h
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you’re feeling emotionally absent in your own life, something needs to change. If you can’t focus on the present moment, and keep drifting to past regrets or future dangers, something needs to change. That change is mindfulness meditation....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 13,95$ ou 1 crédit

    Prix réduit: 13,95$ ou 1 crédit

    • Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
    • Auteur(s): Adesh Silva
    • Narrateur(s): Adam Greco
    • Durée: 3 h et 12 min
    • Date de publication: 2019-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Recovering from Burnout
    • Auteur(s): Jo Dunbar
    • Narrateur(s): Christine Rendel
    • Durée: 7 h et 27 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress.

    Prix courant: 22,95$ ou 1 crédit

    Prix réduit: 22,95$ ou 1 crédit

    • Enjoy Deep Relaxation and Overcome Insomnia, Overthinking, Stress, Anxiety, Panic Attacks, & Depression Through Blissful Guided Meditations
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 13 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Even if you haven't had a good night’s rest in years or have panic attacks everyday, these Guided Sleep Meditations will work for you.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 10 Guided Christian Meditations for Wisdom & Letting Go: Over 5 Hours of Mindfulness for Relaxation & Anxiety, Stress Relief, Deep Sleep, Insomnia, Love, Self Healing
    • Auteur(s): M MacDonald Dip CBT
    • Narrateur(s): Erica Halverson
    • Durée: 6 h et 2 min
    • Date de publication: 2024-07-24
    • Langue: Anglais
    • Pas de évaluations
    • Let go of your worries and put them in Jesus hands. Meditations on key Gospel events from the New Testament. Over 5 hours of calming meditations.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 25 Simple Practices for Calm, Joy, and Resilience
    • Auteur(s): Ashley Neese
    • Narrateur(s): Ashley Neese
    • Durée: 2 h et 33 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • From Stress to Vitality
    • Auteur(s): Kath Reade
    • Narrateur(s): Kath Reade
    • Durée: 3 h et 21 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The Powerhouse of Meditation is wonderful guide to meditation, mindfulness and spirituality. It is a wonderful resource for personal development and mental health by bestselling author, Kath Reade.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 1 h et 50 min
    • Date de publication: 2010-02-05
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • Over 1,000 Positive Thoughts for Happiness, Success, Confidence and Stress Relief for Powerful Women, Mothers and Children: Badass Black Affirmations, Book 3
    • Auteur(s): Jasmine Greene
    • Narrateur(s): Yasmine Johnson
    • Série: Badass Black Affirmations, Livre 1-3
    • Durée: 5 h et 3 min
    • Date de publication: 2021-11-30
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to become a powerful Black woman while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Navigate Daily Life One Practice at a Time
    • Auteur(s): Brenda Salgado
    • Narrateur(s): Brittany Wilkerson
    • Durée: 3 h et 28 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • 5 Stories for Your Children to Fall Asleep, Reduce Stress, Feel Safe, and Practicing Mindfulness
    • Auteur(s): Guided Meditation For Kids
    • Narrateur(s): Catlin Cavannaugh
    • Durée: 1 h et 2 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • In the past three years, meditation was a big part of my life and helped me a lot. For this reason, I always thought that it would be great to find something for my kids. Those guided meditations helped my kids to relax and sleep better. I hope I will do the same with yours....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Faye Quinn
    • Narrateur(s): Doris Rego
    • Durée: 1 h et 27 min
    • Date de publication: 2023-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Once only a spiritual practice used to reach a higher state of being, meditation is now becoming increasingly popular as a stress killer. Not only does it help deal with stress, but it also has a calming effect on those suffering from different illnesses and diseases....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • A Year of Self-Care to Focus on You
    • Auteur(s): Julie Montagu
    • Narrateur(s): Rachel Jacobs
    • Durée: 6 h et 48 min
    • Date de publication: 2018-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice....

    Prix courant: 20,48$ ou 1 crédit

    Prix réduit: 20,48$ ou 1 crédit

    • Auteur(s): Antony Verbrugge
    • Narrateur(s): Antony Verbrugge
    • Durée: 40 min
    • Date de publication: 2020-07-09
    • Langue: Français
    • Pas de évaluations
    • Ancien Membre du GIPN, formateur en entreprises en gestion du stress, Antony Verbrugge nous propose un outil de ressourcement exceptionnel...

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Your Path to Anxiety Relief, Stress Management, Resilience, and Self-Healing. Unlock the Power of Mindfulness Meditation and Transform Your Life
    • Auteur(s): Mindfulness Mastery
    • Narrateur(s): Mindfulness Mastery
    • Durée: 3 h et 5 min
    • Date de publication: 2024-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of self-discovery with "Mindfulness Meditations for Beginners," a comprehensive guide designed to introduce you to the transformative practice of mindfulness.

    Prix courant: 18,17$ ou 1 crédit

    Prix réduit: 18,17$ ou 1 crédit

    • Go to Sleep with Stories Filled with Affirmations That Relax and Empower You as You Slip Into Slumber
    • Auteur(s): Dr Milo Sorrell
    • Narrateur(s): Janice McNally
    • Durée: 1 h et 27 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • If you have trouble with stress and sleeping, then you need to take the time to learn to relax and appreciate yourself. You have a lot to offer, and discovering and remembering it will help you feel better mentally and physically.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple Practices for Overcoming Life’s Challenges and Living Each Day with Joy
    • Auteur(s): Xandria Ooi
    • Narrateur(s): Cindy Kay
    • Durée: 7 h et 16 min
    • Date de publication: 2019-08-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit