Stress Meditation

Liste de produits
    • Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Brian Sullivan
    • Durée: 10 h
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
    • Auteur(s): Tanya J. Peterson MS NCC
    • Narrateur(s): Esther White
    • Durée: 4 h et 42 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Even with a hectic schedule, finding relief from fear and worry is possible. With the practical eight-week structure presented in The Mindfulness Workbook for Anxiety you’ll quickly build the tools you need to free yourself of anxiety and live a healthy, mindful life...

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
    • Auteur(s): Dr. Jordan Burns
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 28 min
    • Date de publication: 2023-05-04
    • Langue: Anglais
    • Pas de évaluations
    • Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Breath Relaxation & Positive Affirmations - 9 Times RESET Against Stress, Short Regeneration for New Energy & Calm
    • Auteur(s): Franziska Diesmann, Torsten Abrolat
    • Narrateur(s): Colin Griffiths-Brown
    • Durée: 1 h et 37 min
    • Date de publication: 2020-07-06
    • Langue: Anglais
    • Pas de évaluations
    • This audio book was written at the beginning of April 2020 in a situation in Germany that was unprecedented in the history of the Federal...

    Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • Your Guide to Release Stress and Cultivate Better Health Through Nature
    • Auteur(s): Brittany Gowan
    • Narrateur(s): Brittany Gowan
    • Durée: 4 h et 6 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Turn to the Sun guides you down a nourishing path of uplifting affirmations and soul-refreshing meditations that helps you heal in the company of nature....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
    • Auteur(s): Michael Williams
    • Narrateur(s): Peter Berkrot
    • Durée: 6 h et 36 min
    • Date de publication: 2018-03-30
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
    • Auteur(s): Harmony Academy
    • Narrateur(s): Harmony Academy
    • Durée: 1 h et 3 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....

    Prix courant: 16,13$ ou 1 crédit

    Prix réduit: 16,13$ ou 1 crédit

    • Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
    • Auteur(s): Daisy Enders, Kelly Bell
    • Narrateur(s): JLigaia
    • Durée: 3 h et 16 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • Pas de évaluations
    • Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
    • Auteur(s): Erika J. Smith
    • Narrateur(s): Ana Arriola
    • Durée: 3 h et 32 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Mindfulness Guide to Racial Healing
    • Auteur(s): Zee Clarke
    • Narrateur(s): Zee Clarke
    • Durée: 6 h et 47 min
    • Date de publication: 2023-03-14
    • Langue: Anglais
    • Pas de évaluations
    • A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 1,43$ ou 1 crédit

    Prix réduit: 1,43$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Guide on How to Fix an Epidemic of Stress
    • Auteur(s): Olivia Davies
    • Narrateur(s): Tiffany Suzuki
    • Durée: 34 min
    • Date de publication: 2022-09-22
    • Langue: Anglais
    • Pas de évaluations
    • If you are like me, you may find that you are easily stressed and that you are taking on too much. In just a short space of time, this book will allow you to notice symptoms of burnout before they happen. If you are looking for simple tips on how to change your lifestyle, keep reading....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Beta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming and Binaural Meditation: Beta Sound Waves to Reduce Stress and Help Study
    • Auteur(s): Laurentiu Florea
    • Narrateur(s): Ian Brannan
    • Durée: 2 h et 41 min
    • Date de publication: 2024-01-06
    • Langue: Anglais
    • Pas de évaluations
    • In our modern-day world, it can often prove difficult to step back and recenter ourselves. This Beta Wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
    • Auteur(s): Rosalie Somogyi, Ian Brannan
    • Narrateur(s): Rosalie Somogyi, Ian Brannan
    • Durée: 2 h et 18 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a...

    Prix courant: 9,84$ ou 1 crédit

    Prix réduit: 9,84$ ou 1 crédit

    • Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
    • Auteur(s): Aria Ponder
    • Narrateur(s): Samantha Berman
    • Durée: 4 h
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Effortless Meditative Practice
    • Auteur(s): Dean Sluyter
    • Narrateur(s): Dean Sluyter
    • Durée: 8 h et 26 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
    • Auteur(s): Carolyn Mason
    • Narrateur(s): Kelly Cynics
    • Série: Bedtime Stories for Adults
    • Durée: 11 h et 24 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit