Stress Meditation

Liste de produits
    • Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
    • Auteur(s): Aria Ponder
    • Narrateur(s): Samantha Berman
    • Durée: 4 h
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple Guide to Zen Buddhism, Meditation & Mindfulness for Beginners to Become Stress and Anxiety Free: Includes: Buddhist Teachings, Vipassana, Guided Meditation, and More!
    • Auteur(s): Sirichai Tanawat
    • Narrateur(s): Trevor Algatt
    • Durée: 3 h et 38 min
    • Date de publication: 2020-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Are you confused and overwhelmed with the amount of information on Buddhism? Are you confused about how to start and practice Buddhism as a beginner? Are you seeking path of spirituality that will ease your pain and suffering? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
    • Auteur(s): Fearless Christians, Dakota Hatch
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 35 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria
    • Auteur(s): Craig Richard PhD, Melinda Lauw
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 5 h et 44 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • Pas de évaluations
    • ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views....

    Prix courant: 18,99$ ou 1 crédit

    Prix réduit: 18,99$ ou 1 crédit

    • How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
    • Auteur(s): Susan Kaiser Greenland
    • Narrateur(s): Angela Brazil
    • Durée: 8 h et 13 min
    • Date de publication: 2015-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

  • Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Revolutionary Practices for Healing, Empowerment, and Collective Care
    • Auteur(s): Ashley Neese
    • Narrateur(s): Ashley Neese
    • Durée: 4 h et 39 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • Pas de évaluations
    • A revolutionary invitation to tend to our fundamental need for renewal by disengaging from our devices and acknowledging the systems that keep us running on empty, from the author of How to Breathe....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • A Guide to Effortless Meditative Practice
    • Auteur(s): Dean Sluyter
    • Narrateur(s): Dean Sluyter
    • Durée: 8 h et 26 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Relieve Stress, Live Worry-Free, and Cure Anxiety with Mindfulness Meditation
    • Auteur(s): Brittany Hallison
    • Narrateur(s): Tia Sorensen
    • Durée: 48 min
    • Date de publication: 2015-11-19
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • This book is your complete guide on how uncover the full richness life has to offer by increasing your conscious awareness....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • Auteur(s): David G Shepherd
    • Narrateur(s): Brian Anderson-Payne
    • Durée: 3 h et 45 min
    • Date de publication: 2019-01-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • Auteur(s): Calm Mind
    • Narrateur(s): Anthony
    • Durée: 13 h et 5 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Your Guide to Mindfulness Meditation How to Overcome Stress and Anxiety, Manage Your Thoughts and Emotions and Cultivate, Calm, Clarity Connection and Contentment in Your Everyday Life
    • Auteur(s): Michelle Eckles
    • Narrateur(s): Michelle Eckles
    • Durée: 1 h et 55 min
    • Date de publication: 2023-02-07
    • Langue: Anglais
    • Pas de évaluations
    • With this simple but comprehensive guide, I will help you on your journey to cultivating a calm mind. Included are tips, tools and practical exercises to help you integrate mindfulness and meditation into your daily life and train your mind to be present....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Gana Paz Interior al Entender e Implementar el Budismo en tu Vida para Incrementar tu Energía y Reducir el Estrés y la Ansiedad [Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety]
    • Auteur(s): Natalia Adams
    • Narrateur(s): José García
    • Durée: 3 h et 14 min
    • Date de publication: 2020-11-30
    • Langue: Espagnol
    • Pas de évaluations
    • Una guía intuitiva hacia una de las tres religiones mayoritarias del mundo y hacia la sabiduría que hay detrás de su filosofía y sus enseñanzas....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
    • Auteur(s): Gregory F. George
    • Narrateur(s): Elizabeth Wilson
    • Durée: 3 h et 12 min
    • Date de publication: 2019-06-27
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Eva Selhub MD
    • Narrateur(s): Eva Wilhelm
    • Durée: 13 h et 4 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Lower Stress, Anxiety and Fears: With Flute Music Plus Calming Alpha Binaural Beats
    • Auteur(s): BE Leveille
    • Narrateur(s): Angela Ohlfest
    • Durée: 2 h
    • Date de publication: 2021-10-20
    • Langue: Anglais
    • Pas de évaluations
    • After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit