Stress Spirituality
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Hypnosis Mastery: 2 in 1: How to Use Self-Hypnosis and Affirmations to Overcome Fear and Insomnia.
- Includes: Hypnosis for Anxiety and Deep Sleep Hypnosis
- Auteur(s): Alina Bennett
- Narrateur(s): Patricia Chapman
- Durée: 6 h et 41 min
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Overcome fear and insomnia instantly! Anxiety is a prevailing disease in the lives of many people today, but it does not need to be. Anxiety is largely a learned behavior that can be controlled or eliminated by the use of a few simple techniques that will transform your life. When you use hypnosis to fight anxiety, you will be eliminating these automatic responses from the memory track of your subconscious. You will be able to control your responses to the same stimuli that currently cause you stress and anxiety.
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Hypnosis Mastery: 2 in 1: How to Use Self-Hypnosis and Affirmations to Overcome Fear and Insomnia.
- Includes: Hypnosis for Anxiety and Deep Sleep Hypnosis
- Narrateur(s): Patricia Chapman
- Durée: 6 h et 41 min
- Date de publication: 2021-02-27
- Langue: Anglais
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Overcome fear and insomnia instantly! Anxiety is a prevailing disease in the lives of many people today, but it does not need to be. Anxiety is largely a learned behavior that can be controlled or eliminated by the use of a few simple techniques that will transform your life....
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Prix courant: 25,00$ ou 1 crédit
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Hearing His Whisper
- With Every Storm Jesus Comes Too
- Auteur(s): Lauren E Miller
- Narrateur(s): Amanda Fichter
- Durée: 7 h et 57 min
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Hearing His Whisper is intimate conversations with Jesus through the challenges of life, including two of life's top stressors. You will discover a portal into the un-manifested spiritual dimension that ultimately leads to internal freedom, inner strength, self-love, and acceptance through and with the source of love itself.
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Hearing His Whisper
- With Every Storm Jesus Comes Too
- Narrateur(s): Amanda Fichter
- Durée: 7 h et 57 min
- Date de publication: 2023-03-03
- Langue: Anglais
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Hearing His Whisper is intimate conversations with Jesus through the challenges of life, including two of life's top stressors....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bedtime Stories for Adults
- Sleep Is the Mirror of Day: Change Habits to Eliminate Insomnia, Stress, Anxiety, Fear, and Panic. Use Meditation Stories and Mindfulness to Relax and Return to Dreaming
- Auteur(s): Walt Pixar
- Narrateur(s): Jason Belvill
- Durée: 6 h et 38 min
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Do you find that you struggle to get to sleep every night? No matter how hard you try, do you find that you struggle to get to sleep, stay asleep, or wake up well-rested after having slept? If so, you are not alone. Upward of 30 percent of adults struggle with their sleep in some way, shape, or form. They may find it too difficult to fall asleep.
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Bedtime Stories for Adults
- Sleep Is the Mirror of Day: Change Habits to Eliminate Insomnia, Stress, Anxiety, Fear, and Panic. Use Meditation Stories and Mindfulness to Relax and Return to Dreaming
- Narrateur(s): Jason Belvill
- Durée: 6 h et 38 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Do you find that you struggle to get to sleep every night? No matter how hard you try, do you find that you struggle to get to sleep, stay asleep, or wake up well-rested after having slept? If so, you are not alone....
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Prix courant: 25,00$ ou 1 crédit
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Técnicas de relajación [Relaxation Techniques]
- Auteur(s): Patricia Tomoe Abella
- Narrateur(s): Yolanda Ponce
- Durée: 4 h et 2 min
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Descubre las herramientas imprescindibles para afrontar sin malestar las situaciones de incertidumbre, tensión y estrés. Mejora tu salud con las pautas y los ejercicios que te propone este manual y prepara tu cuerpo y tu mente para alcanzar la paz mental en cualquier momento y en cualquier situación.
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Técnicas de relajación [Relaxation Techniques]
- Narrateur(s): Yolanda Ponce
- Durée: 4 h et 2 min
- Date de publication: 2022-02-01
- Langue: Espagnol
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Descubre las herramientas imprescindibles para afrontar sin malestar las situaciones de incertidumbre, tensión y estrés. Mejora tu salud con las pautas y los ejercicios que te propone este manual y prepara tu cuerpo....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Finding Hope in the Age of Anxiety
- Recognise it, Acknowledge it and Take Your Power Back
- Auteur(s): Dr Claire Hayes
- Narrateur(s): Dr Claire Hayes
- Durée: 7 h et 15 min
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I can’t face this. No one understands how hard it is for me. Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. This audiobook offers hope to people who struggle with anxiety, as well as to those who support them.
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Pleasant book to listen
- Écrit par Utilisateur anonyme le 2021-10-11
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Finding Hope in the Age of Anxiety
- Recognise it, Acknowledge it and Take Your Power Back
- Narrateur(s): Dr Claire Hayes
- Durée: 7 h et 15 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Taking a self-compassionate approach, Dr Claire Hayes presents anxiety as a normal part of every stage of life, from childhood through to adolescence and adulthood....
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Prix courant: 25,24$ ou 1 crédit
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The Happiness Plan
- Auteur(s): Dr Elise Bialylew
- Narrateur(s): Jo Van Es
- Durée: 7 h et 32 min
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What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.
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The Happiness Plan
- Narrateur(s): Jo Van Es
- Durée: 7 h et 32 min
- Date de publication: 2018-05-01
- Langue: Anglais
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What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life....
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Prix courant: 15,27$ ou 1 crédit
Prix réduit: 15,27$ ou 1 crédit
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Demon Camp
- A Soldier's Exorcism
- Auteur(s): Jennifer Percy
- Narrateur(s): Kirsten Potter
- Durée: 7 h et 16 min
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In 2005 a Chinook helicopter carrying 16 Special Ops soldiers crashed during a rescue mission in a remote part of Afghanistan, killing everyone on board. In that instant, machine gunner Caleb Daniels lost his best friend, Kip Jacoby, and seven members of his unit. Back in the U.S., Caleb begins to see them everywhere - dead Kip, with his Alice in Wonderland tattoos, and the rest of them, their burned bodies watching him. But there is something else haunting Caleb, too - a presence he calls the Black Thing, or the Destroyer.
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Demon Camp
- A Soldier's Exorcism
- Narrateur(s): Kirsten Potter
- Durée: 7 h et 16 min
- Date de publication: 2014-02-05
- Langue: Anglais
- In 2005 a Chinook helicopter carrying sixteen Special Ops soldiers crashed during a rescue mission in a remote part of Afghanistan, killing everyone on board....
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Prix courant: 23,14$ ou 1 crédit
Prix réduit: 23,14$ ou 1 crédit
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Stress Less, Live Better: 5 Simple Steps to Ease Anxiety, Worry, and Self-Criticism
- Auteur(s): Dr. Diane Sanford
- Narrateur(s): Elizabeth Maritz
- Durée: 3 h et 42 min
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Learn stress-reducing skills to cope better with daily anxiety, worry, and self-criticism. In this audiobook, Dr. Sanford describes five simple steps to make mindfulness practices part of your life. Based on her Stress Less, Live Better Program developed for moms and busy people, these skill sets are practical and simplified to fit in your life. Complete with exercises and opportunities for reflection, this audiobook will guide you on your journey to stress less and live better.
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Stress Less, Live Better: 5 Simple Steps to Ease Anxiety, Worry, and Self-Criticism
- Narrateur(s): Elizabeth Maritz
- Durée: 3 h et 42 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Learn stress-reducing skills to cope better with daily anxiety, worry, and self-criticism. In this audiobook, Dr. Sanford describes five simple steps to make mindfulness practices part of your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Out of Chaos
- How God Makes New Things from the Broken Pieces of Life
- Auteur(s): Jessica LaGrone
- Narrateur(s): Ann Richardson
- Durée: 5 h et 55 min
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In Out of Chaos, Jessica LaGrone challenges the hope-destroying belief that God has abandoned us in our broken relationships, our pain, and our grief. In the midst of our out-of-control lives, God is there, and he specializes in making new things from the chaos threatens to drown us, transforming it from raw ingredient to beauty and grace.
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Out of Chaos
- How God Makes New Things from the Broken Pieces of Life
- Narrateur(s): Ann Richardson
- Durée: 5 h et 55 min
- Date de publication: 2022-05-10
- Langue: Anglais
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In Out of Chaos, Jessica LaGrone challenges the hope-destroying belief that God has abandoned us in our broken relationships, our pain, and our grief....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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60 Days to Happiness
- Mindfulness for Beginners, Daily Rituals with Positive Affirmations and Stories for Stress Relief, Attract Love and Peace
- Auteur(s): Kayla Smith
- Narrateur(s): Taylore Rayne
- Durée: 4 h et 19 min
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Embark on a transformative journey towards joy and self-acceptance with the "60 Days to Happiness" book. This guide is infused with daily rituals, positive affirmations, and motivational stories designed to uplift your spirit and remove emotional blockages. This book is your spell for happiness, offering practical steps and reflections to foster self-love in every aspect of your life. It is ideal for anyone on the path to personal well-being.
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60 Days to Happiness
- Mindfulness for Beginners, Daily Rituals with Positive Affirmations and Stories for Stress Relief, Attract Love and Peace
- Narrateur(s): Taylore Rayne
- Durée: 4 h et 19 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Embark on a transformative journey towards joy and self-acceptance with the "60 Days to Happiness" book. This guide is infused with daily rituals, positive affirmations, and motivational stories designed to uplift your spirit and remove emotional blockages.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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So Be It
- Taming Anxiety & Stress (Taming Anxiety & Stress Series)
- Auteur(s): Jasmine Alora
- Narrateur(s): Fadra Nally
- Durée: 1 h et 37 min
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From validating you and your sentiments to helping you to recognize its horrendous presence, the author will hold your hand and take you along to your destination, i.e., beating the anxiety. So, this book offers solution-focused ways that will eventually resolve your agitation and replace it with mirth and confidence. Split into 10 chapters, you will find the subtle reasons of facing stress in a relationship and how, as a woman, you can overcome it like a pro.
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So Be It
- Taming Anxiety & Stress (Taming Anxiety & Stress Series)
- Narrateur(s): Fadra Nally
- Série: Taming Anxiety & Stress
- Durée: 1 h et 37 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Do you struggle with anxiety and stress related to your relationship with your significant other? If yes, then this book is exclusively meant for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Meditation Mastery
- This Book Includes: Meditation and Mindfulness for Beginners, Chakra for Beginners, Mindful Eating Workbook, Strategies to Overcome Stress, Mindful Relationship Habits
- Auteur(s): Daniel Emotion
- Narrateur(s): Elizabeth Wilson
- Durée: 22 h et 13 min
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If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place. In this bundle, you're going to discover effective meditation techniques to help you get in touch with your inner Zen, develop a resilient psyche, stay in perfect health, and cultivate healthy, mutually beneficial relationships. This special bundle contains everything you need to get your life back on track, spiritually and physically.
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waste of time
- Écrit par cinmur le 2020-01-27
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Meditation Mastery
- This Book Includes: Meditation and Mindfulness for Beginners, Chakra for Beginners, Mindful Eating Workbook, Strategies to Overcome Stress, Mindful Relationship Habits
- Narrateur(s): Elizabeth Wilson
- Durée: 22 h et 13 min
- Date de publication: 2020-01-24
- Langue: Anglais
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If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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The Art of Meditation
- A Journey to Inner Peace
- Auteur(s): Leelee Oleander
- Narrateur(s): Mike Martinez
- Durée: 15 min
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This book serves as a practical guide to understanding and practicing meditation. It introduces various meditation techniques such as mindfulness, breath awareness, and loving-kindness meditation, aimed at helping listeners cultivate inner peace and emotional balance. The book also covers how to integrate meditation into daily life, overcome common challenges, and deepen your meditation practice for long-term personal growth. By focusing on presence, self-awareness, and compassion, The Art of Meditation empowers listeners to access tranquility and resilience in their everyday lives.
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The Art of Meditation
- A Journey to Inner Peace
- Narrateur(s): Mike Martinez
- Durée: 15 min
- Date de publication: 2024-11-27
- Langue: Anglais
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This book serves as a practical guide to understanding and practicing meditation. It introduces various meditation techniques such as mindfulness, breath awareness, and loving-kindness meditation, aimed at helping listeners cultivate inner peace and emotional balance.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Understanding Sexual Abuse
- A Guide for Ministry Leaders and Survivors
- Auteur(s): Tim Hein
- Narrateur(s): Derek Perkins
- Durée: 5 h et 30 min
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It is said that the true test of a society is how it treats its most vulnerable members. As many as one in four girls and one in six boys experience sexual abuse during childhood, and it's estimated that as many as half of the incidents are never reported. This means that countless millions in our societies, both children and adults, carry this complex, often hidden pain. What does the path to healing look like for survivors? And how can ministry leaders, pastors, and counselors best help them as they walk this difficult road? Drawing on both his own experience and his wife's experience as survivors of childhood sexual abuse, minister and lecturer Tim Hein offers his expertise.
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Understanding Sexual Abuse
- A Guide for Ministry Leaders and Survivors
- Narrateur(s): Derek Perkins
- Durée: 5 h et 30 min
- Date de publication: 2018-02-27
- Langue: Anglais
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It is said that the true test of a society is how it treats its most vulnerable members. As many as one in four girls and one in six boys experience sexual abuse during childhood, and it's estimated that as many as half of the incidents are never reported....
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Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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Buddhism for the Unbelievably Busy
- How leaders discover, experience and maintain their inspiration
- Auteur(s): Meshel Laurie
- Narrateur(s): Meshel Laurie
- Durée: 5 h et 35 min
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Meshel Laurie has had a very varied career, but whether she's working the front desk at a brothel or anchoring drive-time radio, it's always had one common thread: she is a self-confessed workaholic. Thankfully, over the years she's learnt to temper her tendencies with a bit of Buddhist perspective - and you can too! Meshel shares her own experiences with wit and wisdom and explores how to navigate the modern workplace (and stay sane).
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Buddhism for the Unbelievably Busy
- How leaders discover, experience and maintain their inspiration
- Narrateur(s): Meshel Laurie
- Durée: 5 h et 35 min
- Date de publication: 2017-11-27
- Langue: Anglais
- Meshel Laurie has had a very varied career, but it's always had one common thread: she is a self-confessed workaholic....
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Prix courant: 26,94$ ou 1 crédit
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Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- Auteur(s): Kate Carne
- Narrateur(s): Becky Moult
- Durée: 4 h et 53 min
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Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience as well as the experiences of the many people she has taught over the years, this unique book is essential listening for all who have ever been drawn to mindfulness but who - in spite of the best of intentions - find themselves struggling to keep going after their initial enthusiasm has waned.
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Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- Narrateur(s): Becky Moult
- Durée: 4 h et 53 min
- Date de publication: 2016-06-02
- Langue: Anglais
- Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression and uncertainty....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Calming the Storm Within
- How to Find Peace in This Chaotic World
- Auteur(s): Jim Lange
- Narrateur(s): Jim Lange
- Durée: 6 h et 51 min
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One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Being a follower of Jesus doesn’t necessarily make it easier. In fact, He told us we’d have trouble in this life: "In this world you will have trouble"...that means all of us. Guaranteed. While Jesus didn’t leave us without hope, trouble often brings with it a lack of peace. We become prisoners to worry, anxiety and fear. Thankfully, Jesus didn’t stop there. We C be free.
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Calming the Storm Within
- How to Find Peace in This Chaotic World
- Narrateur(s): Jim Lange
- Durée: 6 h et 51 min
- Date de publication: 2014-04-25
- Langue: Anglais
- One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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A Better Life
- Slowing Down to Get Ahead
- Auteur(s): Rebecca Smith, Shannan Martin
- Narrateur(s): Rebecca Smith
- Durée: 6 h et 35 min
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The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion he has given us. Let love stretch you. As the founder of one of the most popular custom handbag companies in the country, Rebecca Smith knows a thing or two about business. A highly successful entrepreneur in a world where the focus is on scalability, brand strategy, and global marketing, Rebecca Smith also knows the truth.
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A Better Life
- Slowing Down to Get Ahead
- Narrateur(s): Rebecca Smith
- Durée: 6 h et 35 min
- Date de publication: 2020-05-19
- Langue: Anglais
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The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion he has given us....
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Prix courant: 25,63$ ou 1 crédit
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Auteur(s): Pearl Fagan
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
- Date de publication: 2024-08-09
- Langue: Anglais
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Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Chakra Awakening
- Heal Your Body and Mind with Spiritual and Crystal Healing. Reduce Anxiety and Stop Overthinking with Stress Management and Heal Yourself Through Chakra and Reiki Meditation
- Auteur(s): Sarah Marcus
- Narrateur(s): Valerie Moss
- Durée: 11 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Reveal the millenial power inside your mind and your body...Now I want you to stop and take a moment for yourself...No anger, no anxiety, no stress, just you, your clear thought, and vision. Can you do that? I want you to imagine yourself having an ability to control your mind, your thoughts, your emotions, and your body, every single action you take, with a reason and purpose. How powerful would that be? And through this audiobook cycle, I want to give you that power.
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Chakra Awakening
- Heal Your Body and Mind with Spiritual and Crystal Healing. Reduce Anxiety and Stop Overthinking with Stress Management and Heal Yourself Through Chakra and Reiki Meditation
- Narrateur(s): Valerie Moss
- Durée: 11 h et 29 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Reveal the millenial power inside your mind and your body...Now I want you to stop and take a moment for yourself...No anger, no anxiety, no stress, just you, your clear thought, and vision. Can you do that? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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