Stress Women
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- Auteur(s): John Gray
- Narrateur(s): John Gray
- Durée: 6 h et 57 min
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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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Recommended for parents to teach to there children
- Écrit par Pete le 2021-11-06
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- Narrateur(s): John Gray
- Durée: 6 h et 57 min
- Date de publication: 2008-01-22
- Langue: Anglais
- Once upon a time, Martians and Venusians functioned in separate worlds....
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Prix courant: 22,13$ ou 1 crédit
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Too Blessed to Be Stressed
- Inspiration for Climbing Out of Life's Stress-Pool
- Auteur(s): Debora M. Coty
- Narrateur(s): Lisa Larsen
- Durée: 6 h et 47 min
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If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave - the peace that passes all understanding - you'll discover healing, refreshment, and revitalization for your spirit, body, and mind.
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Too Blessed to Be Stressed
- Inspiration for Climbing Out of Life's Stress-Pool
- Narrateur(s): Lisa Larsen
- Durée: 6 h et 47 min
- Date de publication: 2018-05-03
- Langue: Anglais
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If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need....
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Prix courant: 16,68$ ou 1 crédit
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- Auteur(s): Debra Doak
- Narrateur(s): Lesa Wilson
- Durée: 3 h et 57 min
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.
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great info but...
- Écrit par The Alison le 2020-08-19
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- Narrateur(s): Lesa Wilson
- Durée: 3 h et 57 min
- Date de publication: 2020-01-07
- Langue: Anglais
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....
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Prix courant: 18,73$ ou 1 crédit
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Trauma Bonded
- A True Story of Navigating Attachments Forged in Complex PTSD
- Auteur(s): Sarah Westbrook
- Narrateur(s): Sarah Westbrook
- Durée: 13 h et 23 min
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Emotionally battered and neglected by her personality disordered parents—and manipulated by Mormon beliefs—16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they’d committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.
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Trauma Bonded
- A True Story of Navigating Attachments Forged in Complex PTSD
- Narrateur(s): Sarah Westbrook
- Durée: 13 h et 23 min
- Date de publication: 2023-09-25
- Langue: Anglais
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Your trauma bond might feel like true love—or an obligation to repair or heal a relationship—but that toxic connection is a shackle, trapping you in the pain of your past. Break free and reclaim the happy, authentic life you deserve....
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Prix courant: 31,26$ ou 1 crédit
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Gut Health Secrets for Women
- Proven Diet & Stress Reduction Strategies to Enhance Your Digestive Health, Balance Hormones, and Feel Better than Ever
- Auteur(s): Naomi Olson
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 54 min
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It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief.
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Gut Health Secrets for Women
- Proven Diet & Stress Reduction Strategies to Enhance Your Digestive Health, Balance Hormones, and Feel Better than Ever
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 54 min
- Date de publication: 2023-09-25
- Langue: Anglais
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It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief....
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Prix courant: 25,00$ ou 1 crédit
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Preparation for the Next Life
- Auteur(s): Atticus Lish
- Narrateur(s): Robertson Dean
- Durée: 15 h et 7 min
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Zou Lei, orphan of the desert, migrates to work in America and finds herself slaving in New York's kitchens. She falls in love with a young man whose heart has been broken in another desert. A new life may be possible if together they can survive homelessness, lockup, and the young man's nightmares, which may be more prophecy than madness.
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Preparation for the Next Life
- Narrateur(s): Robertson Dean
- Durée: 15 h et 7 min
- Date de publication: 2015-04-14
- Langue: Anglais
- Zou Lei, orphan of the desert, migrates to work in America and finds herself slaving in New York's kitchens....
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Prix courant: 40,25$ ou 1 crédit
Prix réduit: 40,25$ ou 1 crédit
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The Only Girl in the World
- A Memoir
- Auteur(s): Maude Julien
- Narrateur(s): Elisabeth Rodgers
- Durée: 7 h et 40 min
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Maude Julien's parents were fanatics who believed it was their sacred duty to turn her into the ultimate survivor - raising her in isolation and subjecting her to endless drills designed to "eliminate weakness." She endured a life without heat, hot water, adequate food, friendship, or any kind of affectionate treatment. But Maude's parents could not rule her inner life. Befriending the animals on the lonely estate as well as the characters in the novels she read in secret, young Maude nurtured in herself the compassion and love that her parents forbid as weak.
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Wonderful.
- Écrit par Alberta Grown le 2022-08-14
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The Only Girl in the World
- A Memoir
- Narrateur(s): Elisabeth Rodgers
- Durée: 7 h et 40 min
- Date de publication: 2017-12-12
- Langue: Anglais
- Maude Julien's parents were fanatics who believed it was their sacred duty to make her the ultimate survivor - raising her in isolation and subjecting her to endless drills to "eliminate weakness"....
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Prix courant: 25,24$ ou 1 crédit
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Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- Auteur(s): Shonda Moralis MSW LCSW
- Narrateur(s): Shonda Moralis
- Durée: 6 h et 33 min
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For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity - but also springboard your success. Let psychotherapist Shonda Moralis coach you through 50 "mindful breaks" ingeniously tied to your hectic schedule
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Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- Narrateur(s): Shonda Moralis
- Durée: 6 h et 33 min
- Date de publication: 2019-10-01
- Langue: Anglais
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For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Understanding Hormones for Women
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- Auteur(s): Dr. Ashley Sullivan PharmD
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 35 min
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Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body? You are not alone.
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Understanding Hormones for Women
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 35 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years.
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Prix courant: 18,74$ ou 1 crédit
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Auteur(s): Jill A. Stoddard PhD
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
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Anxiety is rampant in our fast-paced, high-tech, overwhelming society - and women are twice as likely as men to suffer from anxiety-related issues. In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily.
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
- Date de publication: 2020-05-18
- Langue: Anglais
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In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily....
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Prix courant: 19,14$ ou 1 crédit
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Women with ADHD
- A Practical Guide to Break the Cycle of Chaos, Distraction, Shame and Stress of Living with ADHD. 150+ New Tips and Strategies to Embrace Neurodiversity, Change your Life & Thrive
- Auteur(s): Janet O'Wild
- Narrateur(s): Susan Painty
- Durée: 6 h et 10 min
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Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years? Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today.
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Women with ADHD
- A Practical Guide to Break the Cycle of Chaos, Distraction, Shame and Stress of Living with ADHD. 150+ New Tips and Strategies to Embrace Neurodiversity, Change your Life & Thrive
- Narrateur(s): Susan Painty
- Durée: 6 h et 10 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression....
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Prix courant: 25,00$ ou 1 crédit
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Fearless in 21 Days
- A Survivor's Guide to Overcoming Anxiety
- Auteur(s): Sarah E. Ball
- Narrateur(s): Sarah E. Ball
- Durée: 4 h et 28 min
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In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety.
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Fearless in 21 Days
- A Survivor's Guide to Overcoming Anxiety
- Narrateur(s): Sarah E. Ball
- Durée: 4 h et 28 min
- Date de publication: 2018-01-23
- Langue: Anglais
- A testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression....
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Prix courant: 19,18$ ou 1 crédit
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- Auteur(s): Rodney Noble
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 26 min
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Overthinking is a paralyzing and frustrating habit that can literally give you a headache. In fact, overthinking increases your chance of suffering from both mental and physical illness. Did you know that it also weakens your ability to solve problems? Imagine the frustration of thinking about a problem again and again without coming any closer to a solution. If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 26 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Overthinking can feel like a mental prison that denies you everything you want from life. But it doesn’t have to be this way....
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Prix courant: 8,71$ ou 1 crédit
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Lady You're Not a Man!
- The Adventures of a Woman at Work
- Auteur(s): Apurva Purohit
- Narrateur(s): Deepti Gupta
- Durée: 4 h et 57 min
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In this book Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena. Through real-life stories and funny anecdotes, she provides pithy tips on a multitude of topics, from training husbands to training interns, from the right attitude to getting it right with kids, from dealing with household crises to office emergencies, from building a reputation to paving one's way to the top.
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Lady You're Not a Man!
- The Adventures of a Woman at Work
- Narrateur(s): Deepti Gupta
- Durée: 4 h et 57 min
- Date de publication: 2017-01-01
- Langue: Anglais
- Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena....
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Prix courant: 11,84$ ou 1 crédit
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Please
- Auteur(s): Black Girl Bliss
- Narrateur(s): Black Girl Bliss
- Durée: 2 h et 53 min
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This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. These pages speak to the ways in which women of color have been disconnected from our bodies and our well-being, unlearning and relearning what it means to put yourself first, all by discovering what truly brings you joy, ease, peace, comfort, and satisfaction. Discover the power of pleasure through tools and techniques that help you manifest the juicy, delicious life you crave.
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Please
- Narrateur(s): Black Girl Bliss
- Durée: 2 h et 53 min
- Date de publication: 2021-04-27
- Langue: Anglais
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This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. Discover the power of pleasure through tools and techniques that help you manifest the juicy, delicious life you crave....
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Prix courant: 8,74$ ou 1 crédit
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Stop Bullying: 10 Strategies for Women to Reduce Stress Caused by Bullying at Work
- Auteur(s): Natalie Disque
- Narrateur(s): Sangita Chauhan
- Durée: 59 min
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Workplace bullying is a serious problem. If it's happening to you, it's important to take the right steps to deal with it. If you notice it happening to someone else, you should reach out and help that person. By fighting back against bullying wherever you see it happening, you can help to make your work environment happier, healthier, and more productive.
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Stop Bullying: 10 Strategies for Women to Reduce Stress Caused by Bullying at Work
- Narrateur(s): Sangita Chauhan
- Durée: 59 min
- Date de publication: 2016-03-16
- Langue: Anglais
- Workplace bullying is a serious problem. If it's happening to you, it's important to take the right steps to deal with it. If you notice it happening to someone else, you should reach out....
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Prix courant: 9,34$ ou 1 crédit
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The Extremely Busy Woman's Guide to Self-Care
- Do Less, Achieve More, and Live the Life You Want
- Auteur(s): Suzanne Falter
- Narrateur(s): Suzanne Falter
- Durée: 4 h et 51 min
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You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you? Self-care movement leader Suzanne Falter gets it. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.
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The Extremely Busy Woman's Guide to Self-Care
- Do Less, Achieve More, and Live the Life You Want
- Narrateur(s): Suzanne Falter
- Durée: 4 h et 51 min
- Date de publication: 2019-12-31
- Langue: Anglais
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You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person? Self-care movement leader Suzanne Falter gets it....
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Prix courant: 21,00$ ou 1 crédit
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Burned Out to Lit Up
- Ditch the Grind and Reclaim Your Life
- Auteur(s): Cara E. Houser
- Narrateur(s): Cara E. Houser
- Durée: 4 h et 23 min
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You already have everything you need inside you to move from chaos to clarity, from self-neglect to self-possession, from burned out to lit up. Does the constant juggling of personal and professional demands leave you drained, overwhelmed, and ready to give up? You are not alone. There is another way, and it doesn’t require throwing it all out and spending five years in a cave.
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The book you need to reframe your life!
- Écrit par Jodi Tingling le 2024-01-07
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Burned Out to Lit Up
- Ditch the Grind and Reclaim Your Life
- Narrateur(s): Cara E. Houser
- Durée: 4 h et 23 min
- Date de publication: 2023-12-20
- Langue: Anglais
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You already have everything you need inside you to move from chaos to clarity, from self-neglect to self-possession, from burned out to lit up....
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Prix courant: 18,74$ ou 1 crédit
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Morning Affirmations for Women
- Complete Guide on Meditations and Affirmations for Beginners - Build Confidence, Relieve Stress, Increase Positive Thoughts, Happiness, Love, and Success
- Auteur(s): Lillian Sherman
- Narrateur(s): Callie Binder
- Durée: 36 min
- Version intégrale
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Au global
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Performance
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Histoire
This book is a guide to meditation and affirmation practices, filled with tips and tricks to help you kickstart your day with positivity, mindfulness, and intention. With over 100 morning affirmations, this book is a must-have for any woman looking to cultivate a positive and empowered mindset.
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Morning Affirmations for Women
- Complete Guide on Meditations and Affirmations for Beginners - Build Confidence, Relieve Stress, Increase Positive Thoughts, Happiness, Love, and Success
- Narrateur(s): Callie Binder
- Durée: 36 min
- Date de publication: 2023-04-21
- Langue: Anglais
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This book is a guide to meditation and affirmation practices, filled with tips and tricks to help you kickstart your day with positivity, mindfulness, and intention. With over 100 morning affirmations, this book is a must-have for any woman looking to cultivate a positive and empowered mindset....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 5 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Narrateur(s): Laila Ghazni
- Durée: 5 h et 6 min
- Date de publication: 2023-12-04
- Langue: Anglais
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As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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