Stress Women
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Me First! Self-Care Secrets for Women
- How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
- Auteur(s): Hope Hudson
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 23 min
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With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life. Combining effective tools with her training in yoga and meditation, she is ready to help you learn how to fill your cup so that you can live a meaningful life.
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Me First! Self-Care Secrets for Women
- How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 23 min
- Date de publication: 2023-04-25
- Langue: Anglais
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With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- Auteur(s): Sonnie Bloggs
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 21 min
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Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process.
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Their tip is to take an anger management course
- Écrit par Stephanie le 2023-06-01
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Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 21 min
- Date de publication: 2023-03-31
- Langue: Anglais
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Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process....
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Prix courant: 6,97$ ou 1 crédit
Prix réduit: 6,97$ ou 1 crédit
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A Better Life
- Slowing Down to Get Ahead
- Auteur(s): Rebecca Smith, Shannan Martin
- Narrateur(s): Rebecca Smith
- Durée: 6 h et 35 min
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The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion he has given us. Let love stretch you. As the founder of one of the most popular custom handbag companies in the country, Rebecca Smith knows a thing or two about business. A highly successful entrepreneur in a world where the focus is on scalability, brand strategy, and global marketing, Rebecca Smith also knows the truth.
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A Better Life
- Slowing Down to Get Ahead
- Narrateur(s): Rebecca Smith
- Durée: 6 h et 35 min
- Date de publication: 2020-05-19
- Langue: Anglais
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The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion he has given us....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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The Yes Woman
- Auteur(s): Grace Jennings-Edquist
- Narrateur(s): Grace Jennings-Edquist
- Durée: 8 h et 48 min
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For most of her life, Australian journalist Grace Jennings-Edquist had been keen to please. From school to career, in her appearance, friendships and even everyday interactions, she was always anxious not to disappoint. Becoming a mother finally tipped her over the edge and she wound up in a psych ward. Grace could no longer avoid the truth: she was chronically addicted to saying yes. And she was not alone.
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The Yes Woman
- Narrateur(s): Grace Jennings-Edquist
- Durée: 8 h et 48 min
- Date de publication: 2021-09-02
- Langue: Anglais
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For most of her life, Australian journalist Grace Jennings-Edquist had been keen to please. From school to career, in her appearance, friendships and even everyday interactions, she was always anxious not to disappoint....
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Prix courant: 15,27$ ou 1 crédit
Prix réduit: 15,27$ ou 1 crédit
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Gut Health for Women
- Heal Your Gut, Optimize Digestion, Probiotics, Exercise, Stress Management, & More
- Auteur(s): Elizabeth Grove
- Narrateur(s): Sarah Joy Kane
- Durée: 53 min
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Unlock the secret to optimal gut health with Gut Health for Women! This dynamic guide takes a deep dive into the unique challenges women face when it comes to digestive wellness. From the gut-brain connection and the impact of hormones, to the benefits of exercise, probiotics, and fermented foods, this book covers it all!
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Gut Health for Women
- Heal Your Gut, Optimize Digestion, Probiotics, Exercise, Stress Management, & More
- Narrateur(s): Sarah Joy Kane
- Durée: 53 min
- Date de publication: 2023-02-17
- Langue: Anglais
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Unlock the secret to optimal gut health with Gut Health for Women! This dynamic guide takes a deep dive into the unique challenges women face when it comes to digestive wellness....
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Prix courant: 4,95$ ou 1 crédit
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Morning & Night Affirmations for Women
- 1000+ Affirmations to Build Confidence, Happiness, and Self-Love in the Morning While Reducing Anxiety and Stress at Night
- Auteur(s): Beth Anderson
- Narrateur(s): Amanda Jo
- Durée: 3 h
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In this book, you'll end negativity with hundreds of affirmations organized into the morning and night. Plus, hundreds of powerful quotes from amazing women. By listening to these affirmations, you'll reprogram your subconscious mind with powerful positive thoughts that will automatically move you toward your goals.
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Morning & Night Affirmations for Women
- 1000+ Affirmations to Build Confidence, Happiness, and Self-Love in the Morning While Reducing Anxiety and Stress at Night
- Narrateur(s): Amanda Jo
- Durée: 3 h
- Date de publication: 2023-04-25
- Langue: Anglais
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In this book, you'll end negativity with hundreds of affirmations organized into the morning and night. Plus, hundreds of powerful quotes from amazing women....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stress Relief for Women
- Evidently a Guide You Have Been Subconsciously Longing For!
- Auteur(s): Katlin Shepherd
- Narrateur(s): Vicki-Jo Eva
- Durée: 3 h et 15 min
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Women are stressed. We’re expected to do more, remember the details, to work, care for families and manage households. All that pressure comes with a lot of stress.
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Stress Relief for Women
- Evidently a Guide You Have Been Subconsciously Longing For!
- Narrateur(s): Vicki-Jo Eva
- Durée: 3 h et 15 min
- Date de publication: 2022-11-23
- Langue: Anglais
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Women are stressed. We’re expected to do more, remember the details, to work, care for families and manage households. All that pressure comes with a lot of stress....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Journal Prompts for Women
- Embracing the Feminine Spirit Through the Words of Strong Women
- Auteur(s): Astrid Sawyer
- Narrateur(s): Tiffany Pavey
- Durée: 2 h et 1 min
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Throughout this audiobook, you’ll find quotes from some of the most inspiring and pioneering women selected to get you thinking about a particular area of your psyche. An audiobook full of prompts gives you the flexibility to journal wherever, whenever, in the method that works best for you; buy a fresh new notebook, open the Notes app on your phone, or even record a voice memo to capture a stream of consciousness.
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Journal Prompts for Women
- Embracing the Feminine Spirit Through the Words of Strong Women
- Narrateur(s): Tiffany Pavey
- Durée: 2 h et 1 min
- Date de publication: 2022-03-14
- Langue: Anglais
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Journal Prompts for Women: Embracing the Feminine Spirit Through the Words of Strong Women is a collection of thought-provoking exercises created specifically with women in mind....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Be Well
- A Handbook for Women
- Auteur(s): Dr. Karen Coates, Sharon Kolkka
- Narrateur(s): Dr. Karen Coates, Sharon Kolkka
- Durée: 10 h et 32 min
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Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We’re overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. It’s time for change. In this personal yet comprehensive handbook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr. Karen Coates and renowned wellness advocate Sharon Kolkka, will help you find your way back to optimal physical, mental and emotional health.
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How to Be Well
- A Handbook for Women
- Narrateur(s): Dr. Karen Coates, Sharon Kolkka
- Durée: 10 h et 32 min
- Date de publication: 2022-03-29
- Langue: Anglais
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In this personal comprehensive handbook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr. Karen Coates and renowned wellness advocate Sharon Kolkka, will help you find your way back to optimal physical, mental and emotional health....
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Prix courant: 27,36$ ou 1 crédit
Prix réduit: 27,36$ ou 1 crédit
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The Ultimate Guide to Stress Management for Women
- 5 Simple Steps on How to Relieve Stress: Including Stress Relief for Women, Anger Management for Women & Relaxation for Women
- Auteur(s): Athena Williams
- Narrateur(s): Mandy Grant-Grierson
- Durée: 25 min
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Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!
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The Ultimate Guide to Stress Management for Women
- 5 Simple Steps on How to Relieve Stress: Including Stress Relief for Women, Anger Management for Women & Relaxation for Women
- Narrateur(s): Mandy Grant-Grierson
- Durée: 25 min
- Date de publication: 2022-06-21
- Langue: Anglais
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Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax....
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Prix courant: 4,95$ ou 1 crédit
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The Stress Management Book
- Expert Strategies for Dealing With Stress for Men, Women, Teens & Kids
- Auteur(s): Brian Shawn
- Narrateur(s): Katie Johnson
- Durée: 1 h et 50 min
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Bills due! A pandemic! A 50 percent increase in mass shootings! A rocky relationship, and many other challenges are causing people to suffer from stress! Medication? Have you listened to the side effects on those drug commercials? It's time for a different cleaner, healthy path. One that keeps you in control! With drug-free solutions. You don't have to be a victim of stress! It's time to learn how to recognize and remove stressful habits and replace them with a blue print for a happy, healthy, and peaceful life!
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The Stress Management Book
- Expert Strategies for Dealing With Stress for Men, Women, Teens & Kids
- Narrateur(s): Katie Johnson
- Durée: 1 h et 50 min
- Date de publication: 2021-05-20
- Langue: Anglais
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Bills due! A pandemic! A 50 percent increase in mass shootings! A rocky relationship, and many other challenges are causing people to suffer from stress! Medication? Have you listened to the side effects on those drug commercials? It's time for a different cleaner, healthy path....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Chronic Resilience
- 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness
- Auteur(s): Danea Horn
- Narrateur(s): Sarah Pesek
- Durée: 6 h et 52 min
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Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.
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Chronic Resilience
- 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness
- Narrateur(s): Sarah Pesek
- Durée: 6 h et 52 min
- Date de publication: 2023-06-13
- Langue: Anglais
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From stress management relaxation techniques to guidance on living with chronic disease, take control of your health and wellness with helpful life tips, true stories, and insightful journaling prompts from someone who’s been there....
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Prix courant: 22,22$ ou 1 crédit
Prix réduit: 22,22$ ou 1 crédit
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A Woman’s Toolkit for Recovery from Violence and Trauma
- Auteur(s): A.R. Banks
- Narrateur(s): Brennan Koenigsreuter
- Durée: 2 h et 8 min
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A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.
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A Woman’s Toolkit for Recovery from Violence and Trauma
- Narrateur(s): Brennan Koenigsreuter
- Durée: 2 h et 8 min
- Date de publication: 2024-01-04
- Langue: Anglais
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A Woman’s Toolkit offers a uniquely female perspective on recovering from violence....
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Prix courant: 8,71$ ou 1 crédit
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Comment Devenir Une Femme De Luxe Une Femme 7 Etoiles Une Femme Élégante Et Chic? [How to Become a Luxury Woman a 7 Star Woman an Elegant and Chic Woman?]
- Auteur(s): Hadja Sow
- Narrateur(s): Naide Pavelly
- Durée: 40 min
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Comment devenir une femme de luxe une femme7 Etoiles une femme élégante et chic? Les conseils indispensables pour devenir une femme classy et de valeur supérieure. Comment devenir une femme classy et élégance. Comment être une fille qui a de la classe.
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Comment Devenir Une Femme De Luxe Une Femme 7 Etoiles Une Femme Élégante Et Chic? [How to Become a Luxury Woman a 7 Star Woman an Elegant and Chic Woman?]
- Narrateur(s): Naide Pavelly
- Durée: 40 min
- Date de publication: 2021-06-15
- Langue: Français
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Comment devenir une femme de luxe une femme7 Etoiles une femme élégante et chic? Les conseils indispensables pour devenir une femme classy et de valeur supérieure. Comment devenir une femme classy et élégance. Comment être une fille qui a de la classe....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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365 Black Girls Positive Affirmations + Spiritual Self Care + Emotional Self Care for Black Women: 3 in 1
- Stress Relief for Powerful Women: Positive Thoughts to Create Success & Self-Esteem
- Auteur(s): Maya Morrison
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 50 min
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For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.
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365 Black Girls Positive Affirmations + Spiritual Self Care + Emotional Self Care for Black Women: 3 in 1
- Stress Relief for Powerful Women: Positive Thoughts to Create Success & Self-Esteem
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 50 min
- Date de publication: 2024-04-18
- Langue: Anglais
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For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Prix courant: 25,00$ ou 1 crédit
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 7 h et 24 min
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Do you ever feel like there's a force within you waiting to be unleashed? A power that can help you overcome challenges, manifest your dreams, and create a life of abundance? In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- Narrateur(s): J.D. Watley
- Durée: 7 h et 24 min
- Date de publication: 2024-07-29
- Langue: Anglais
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In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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Prix courant: 25,00$ ou 1 crédit
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Mind Over Stress: How Mindful Women Conquer Workplace Stress
- Techniques to Reduce Stress
- Auteur(s): Colleen T.
- Narrateur(s): Margaret Wakeley
- Durée: 3 h et 17 min
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Are you constantly battling workplace stress and anxiety? Do you struggle to juggle the demands of your career and personal life? In today's fast-paced world, workplace stress has become an all-too-common experience for women. The pressures of deadlines, demanding schedules, and high expectations can leave you feeling exhausted and burnt out.
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Mind Over Stress: How Mindful Women Conquer Workplace Stress
- Techniques to Reduce Stress
- Narrateur(s): Margaret Wakeley
- Durée: 3 h et 17 min
- Date de publication: 2023-11-03
- Langue: Anglais
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Are you constantly battling workplace stress and anxiety? Do you struggle to juggle the demands of your career and personal life? In today's fast-paced world, workplace stress has become an all-too-common experience for women....
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Prix courant: 9,05$ ou 1 crédit
Prix réduit: 9,05$ ou 1 crédit
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The Modern Woman's Guide to a Stress Free Lifestyle
- Auteur(s): Stacy Shakespeare
- Narrateur(s): Heidi Allred
- Durée: 1 h et 5 min
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Stress and anxiety is something that each of us will go through regardless of where we live and what we do. It is part of what makes us human. As many of us know Stress can have a detrimental effect on our entire system, it has been proven in medical research that emotional stress can affect our physiology. Stress can sometimes be avoided but sometimes it cannot. This book highlights stress management techniques that can be applied to all aspects of your life, ranging from work, to finances, to family.
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The Modern Woman's Guide to a Stress Free Lifestyle
- Narrateur(s): Heidi Allred
- Durée: 1 h et 5 min
- Date de publication: 2016-04-01
- Langue: Anglais
- This book highlights stress management techniques that can be applied to all aspects of your life, ranging from work, to finances, to family....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Guided Meditation for Women: Relieve Stress and Anxiety
- Auteur(s): MT Books
- Narrateur(s): Nicolette Serrao
- Durée: 15 min
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Guided Meditation for Women: Relieve Stress and Anxiety provides mindfulness meditation for women to help relieve anxiety and stress meditation for deep sleep, panic attacks, breathing, and more. Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing this relaxing content so you can relax and rest more easily.
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Guided Meditation for Women: Relieve Stress and Anxiety
- Narrateur(s): Nicolette Serrao
- Durée: 15 min
- Date de publication: 2021-12-17
- Langue: Anglais
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Guided Meditation for Women: Relieve Stress and Anxiety provides mindfulness meditation for women to help relieve anxiety and stress meditation for deep sleep, panic attacks, breathing, and more....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Alpha Female Bible (14 in 1)
- The Ultimate Guide to Become a Real Alpha Woman: Overcoming Anxiety, Stress, Jealousy and Negative Thinking to Build Healthy Relationships and Achieve Your Goals
- Auteur(s): Donna Lisa Parker
- Narrateur(s): Even Jhonson, Sera Chance
- Durée: 22 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to become the awesome, motivated, successful woman you know you can be? Are you searching for life-changing strategies to help you achieve emotional strength, find the perfect partner, and live your life to the fullest? Or do you want to discover how you can unleash the alpha woman within you? Then this audiobook is for you.
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The Alpha Female Bible (14 in 1)
- The Ultimate Guide to Become a Real Alpha Woman: Overcoming Anxiety, Stress, Jealousy and Negative Thinking to Build Healthy Relationships and Achieve Your Goals
- Narrateur(s): Even Jhonson, Sera Chance
- Durée: 22 h et 24 min
- Date de publication: 2024-03-20
- Langue: Anglais
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Become the alpha female you were born to be and begin achieving your wildest dreams with this ultimate 14-audiobook collection!
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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