Stress Women
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The Alpha Female Bible (14 in 1)
- The Ultimate Guide to Become a Real Alpha Woman: Overcoming Anxiety, Stress, Jealousy and Negative Thinking to Build Healthy Relationships and Achieve Your Goals
- Auteur(s): Donna Lisa Parker
- Narrateur(s): Even Jhonson, Sera Chance
- Durée: 22 h et 24 min
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Do you want to become the awesome, motivated, successful woman you know you can be? Are you searching for life-changing strategies to help you achieve emotional strength, find the perfect partner, and live your life to the fullest? Or do you want to discover how you can unleash the alpha woman within you? Then this audiobook is for you.
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The Alpha Female Bible (14 in 1)
- The Ultimate Guide to Become a Real Alpha Woman: Overcoming Anxiety, Stress, Jealousy and Negative Thinking to Build Healthy Relationships and Achieve Your Goals
- Narrateur(s): Even Jhonson, Sera Chance
- Durée: 22 h et 24 min
- Date de publication: 2024-03-20
- Langue: Anglais
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Become the alpha female you were born to be and begin achieving your wildest dreams with this ultimate 14-audiobook collection!
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Master Resilience to Burnout and Feel Like Yourself Again
- Seven Secrets for Modern Super Women to Heal Stress Now
- Auteur(s): Dr. Samantha Wellappili
- Narrateur(s): Kim Bretton
- Durée: 35 min
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This book gives you some fundamental, practical steps that you can ease into, creating new habits to lower your risks of burnout causing serious health issues in the future so you can stay productive while bringing back your sparkle, your joie de vivre and feel like you again!
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Master Resilience to Burnout and Feel Like Yourself Again
- Seven Secrets for Modern Super Women to Heal Stress Now
- Narrateur(s): Kim Bretton
- Durée: 35 min
- Date de publication: 2024-01-29
- Langue: Anglais
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Our bodies are incredible and can take a lot of stress from the toxins in the environment, your diet and the daily mental and emotional demands you are under.....
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Prix courant: 4,95$ ou 1 crédit
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The Modern Woman's Guide to a Stress Free Lifestyle
- Auteur(s): Stacy Shakespeare
- Narrateur(s): Heidi Allred
- Durée: 1 h et 5 min
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Stress and anxiety is something that each of us will go through regardless of where we live and what we do. It is part of what makes us human. As many of us know Stress can have a detrimental effect on our entire system, it has been proven in medical research that emotional stress can affect our physiology. Stress can sometimes be avoided but sometimes it cannot. This book highlights stress management techniques that can be applied to all aspects of your life, ranging from work, to finances, to family.
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The Modern Woman's Guide to a Stress Free Lifestyle
- Narrateur(s): Heidi Allred
- Durée: 1 h et 5 min
- Date de publication: 2016-04-01
- Langue: Anglais
- This book highlights stress management techniques that can be applied to all aspects of your life, ranging from work, to finances, to family....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Guided Meditation for Women: Relieve Stress and Anxiety
- Auteur(s): MT Books
- Narrateur(s): Nicolette Serrao
- Durée: 15 min
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Guided Meditation for Women: Relieve Stress and Anxiety provides mindfulness meditation for women to help relieve anxiety and stress meditation for deep sleep, panic attacks, breathing, and more. Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing this relaxing content so you can relax and rest more easily.
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Guided Meditation for Women: Relieve Stress and Anxiety
- Narrateur(s): Nicolette Serrao
- Durée: 15 min
- Date de publication: 2021-12-17
- Langue: Anglais
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Guided Meditation for Women: Relieve Stress and Anxiety provides mindfulness meditation for women to help relieve anxiety and stress meditation for deep sleep, panic attacks, breathing, and more....
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Prix courant: 4,95$ ou 1 crédit
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10 Drug Free Stress Management Tools for Busy Women
- Fast Relief Methods for Stress at Work and Home
- Auteur(s): Marlena Bright
- Narrateur(s): Justin Pozniak
- Durée: 21 min
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Sick and tired of being sick and tired? Are you unwilling to accept stress as a way of life? Then look no further! This short listen will put a new perspective on how to thrive day to day.
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10 Drug Free Stress Management Tools for Busy Women
- Fast Relief Methods for Stress at Work and Home
- Narrateur(s): Justin Pozniak
- Durée: 21 min
- Date de publication: 2023-04-05
- Langue: Anglais
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Sick and tired of being sick and tired? Are you unwilling to accept stress as a way of life? Then look no further! This short listen will put a new perspective on how to thrive day to day....
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Prix courant: 4,95$ ou 1 crédit
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Women Connected in Wisdom
- Stories and Resources Rooted in the 8 Dimensions of Wellness
- Auteur(s): various
- Narrateur(s): Shannon Mitchell, Christine Gautreaux, Sacil Armstrong, Autres
- Durée: 2 h et 44 min
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Women Connected in Wisdom: A Book of Stories and Resources Rooted in the Eight Dimensions of Wellness is a weaving together of stories, experiences, and resources from a diverse group of women with a depth of knowledge. This volume is a celebration of our different life experiences, racial backgrounds, and generations of wisdom. Written by a distinguished network of 18 experts who are intentional about maintaining wellness and thriving in their work and the world. These authors are delighted to share purposeful resources and personal stories to help others do the same.
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Women Connected in Wisdom
- Stories and Resources Rooted in the 8 Dimensions of Wellness
- Narrateur(s): Shannon Mitchell, Christine Gautreaux, Sacil Armstrong, Dr. Melissa Bird, Dr. Sheila K. Collins, Felecia Frayall, Shannon Ivey, Melody LeBaron, Dr. Cynthia Phelps, Tracy Reese, Carolyn Renée, SatiMa Ra, JoVantreis Tolliver Russell, Shamika Wallace
- Durée: 2 h et 44 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Women Connected in Wisdom: A Book of Stories and Resources Rooted in the Eight Dimensions of Wellness is a weaving together of stories, experiences, and resources from a diverse group of women with a depth of knowledge....
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Prix courant: 17,16$ ou 1 crédit
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Stress Relief Management for Women
- Transform into a More Powerful and Happier You!
- Auteur(s): Fred Esty
- Narrateur(s): Luana Maranz
- Durée: 2 h et 36 min
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Uncover the answer to quieting the noise for good. You’ve heard of the gender pay gap…but did you know about the gender stress gap? Extensive research has shown that stress and burnout affect a greater number of women than men…and it’s little wonder. The demands of working life…workplace inequalities…family responsibilities…money worries… All of these things build up, and they can all take their toll when they’re left unaddressed.
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Stress Relief Management for Women
- Transform into a More Powerful and Happier You!
- Narrateur(s): Luana Maranz
- Durée: 2 h et 36 min
- Date de publication: 2022-09-14
- Langue: Anglais
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Uncover the answer to quieting the noise for good. You’ve heard of the gender pay gap…but did you know about the gender stress gap? Extensive research has shown that stress and burnout affect a greater number of women than men…and it’s little wonder....
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Prix courant: 8,71$ ou 1 crédit
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Sink or Swimwear
- My Crazy Days as an Entrepreneur Surviving Life, PTSD, and a Cutthroat Industry
- Auteur(s): Jennifer Berk Weisman
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 17 min
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Constantly battling life-altering trauma, PTSD, a traumatic brain injury, and the cutthroat fashion world, Just Bones Boardwear founder Jennifer Berk Weisman refused to let the accident define her and steal her identity. She had to do more than reinvent the boardshort. She had to reinvent herself. More than fluff, fabric, and fashion, Sink or Swimwear shares the powerful true story of recovery, hope, and resilience that will inspire you to channel your own inner strength to overcome trauma or chase your entrepreneur dreams.
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Sink or Swimwear
- My Crazy Days as an Entrepreneur Surviving Life, PTSD, and a Cutthroat Industry
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 17 min
- Date de publication: 2022-06-03
- Langue: Anglais
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Battling life-altering trauma, PTSD, a traumatic brain injury, and the cutthroat fashion world, Just Bones Boardwear founder Jennifer Berk Weisman refused to let the accident define her and steal her identity. She had to do more than reinvent the boardshort. She had to reinvent herself....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- Auteur(s): Zalika Ames
- Narrateur(s): Kristin McGriff
- Durée: 6 h et 25 min
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If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love. Crafted with the precision of a heart surgeon and the understanding of a sister, this audiobook cuts straight to the core of what it means to nourish your soul in a world that often overlooks your unique journey.
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- Narrateur(s): Kristin McGriff
- Durée: 6 h et 25 min
- Date de publication: 2024-01-12
- Langue: Anglais
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If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Essential Guide to Intermittent Fasting for Women
- Lose Weight, Lower Stress & Optimize Health
- Auteur(s): Elora A. June
- Narrateur(s): Becky Brabham
- Durée: 3 h et 20 min
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Are you looking to optimize your health, lower stress, and lose weight? Have you been exploring various diet plans but haven't found one that suits your lifestyle? What if you could achieve your health goals through a simple, flexible eating pattern rather than a restrictive diet? The solution you've been searching for might be intermittent fasting.
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The Essential Guide to Intermittent Fasting for Women
- Lose Weight, Lower Stress & Optimize Health
- Narrateur(s): Becky Brabham
- Durée: 3 h et 20 min
- Date de publication: 2023-08-14
- Langue: Anglais
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Are you looking to optimize your health, lower stress, and lose weight? Have you been exploring various diet plans but haven't found one that suits your lifestyle? The solution you've been searching for might be intermittent fasting....
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Prix courant: 18,74$ ou 1 crédit
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Embrace Your Emotions
- A Woman's Guide to Lowering Stress, Improving Relationships, and Finding Joy
- Auteur(s): Sherese Shy-Holmes
- Narrateur(s): Sherese Shy-Holmes
- Durée: 4 h et 19 min
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Is your life spiraling out of control and you don’t know why? Or maybe you think your life is in control as everything seems perfect, but for some reason, you aren’t experiencing real joy.
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Embrace Your Emotions
- A Woman's Guide to Lowering Stress, Improving Relationships, and Finding Joy
- Narrateur(s): Sherese Shy-Holmes
- Durée: 4 h et 19 min
- Date de publication: 2023-05-16
- Langue: Anglais
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Is your life spiraling out of control and you don’t know why? Or maybe you think your life is in control as everything seems perfect, but for some reason, you aren’t experiencing real joy....
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Morning & Night Affirmations for Women
- 1000+ Affirmations to Build Confidence, Happiness, and Self-Love in the Morning While Reducing Anxiety and Stress at Night
- Auteur(s): Beth Anderson
- Narrateur(s): Amanda Jo
- Durée: 3 h
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In this book, you'll end negativity with hundreds of affirmations organized into the morning and night. Plus, hundreds of powerful quotes from amazing women. By listening to these affirmations, you'll reprogram your subconscious mind with powerful positive thoughts that will automatically move you toward your goals.
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Morning & Night Affirmations for Women
- 1000+ Affirmations to Build Confidence, Happiness, and Self-Love in the Morning While Reducing Anxiety and Stress at Night
- Narrateur(s): Amanda Jo
- Durée: 3 h
- Date de publication: 2023-04-25
- Langue: Anglais
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In this book, you'll end negativity with hundreds of affirmations organized into the morning and night. Plus, hundreds of powerful quotes from amazing women....
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Prix courant: 18,74$ ou 1 crédit
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Morning Affirmations for Women Volume 2
- Daily Affirmations to Build Confidence, Relieve Stress and Anxiety. Affirmations to Increase Positive Thoughts, Productivity, Happiness, Love, and Success.
- Auteur(s): Rose Harper
- Narrateur(s): Linda Rosenberg
- Durée: 1 h et 21 min
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Even if you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.
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Morning Affirmations for Women Volume 2
- Daily Affirmations to Build Confidence, Relieve Stress and Anxiety. Affirmations to Increase Positive Thoughts, Productivity, Happiness, Love, and Success.
- Narrateur(s): Linda Rosenberg
- Durée: 1 h et 21 min
- Date de publication: 2023-06-28
- Langue: Anglais
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Even if you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking....
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Morning Affirmations for Women
- Daily Affirmations for Women, Positive Thinking, Relieving Stress and Anxiety. How to Build Your Confidence. Positive Thoughts, Self-Love, Prosperity, Money, Success
- Auteur(s): Leonids U. Blake
- Narrateur(s): Shawna Wolf
- Durée: 55 min
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This audiobook will present 257 positive, daily, and uplifting morning affirmations. Bring more happiness into your life, help yourself cultivate positive thoughts, have positive emotions, relieve stress and anxiety, spread love over everything, and create the success you desire. Change your current beliefs that are not serving you, and create new ones that will change your emotions, your actions, and your results.
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Morning Affirmations for Women
- Daily Affirmations for Women, Positive Thinking, Relieving Stress and Anxiety. How to Build Your Confidence. Positive Thoughts, Self-Love, Prosperity, Money, Success
- Narrateur(s): Shawna Wolf
- Durée: 55 min
- Date de publication: 2022-11-14
- Langue: Anglais
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This audiobook will present 257 positive, daily, and uplifting morning affirmations. Bring more happiness into your life, help yourself cultivate positive thoughts, have positive emotions, relieve stress and anxiety, spread love over everything, and create the success you desire....
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Prix courant: 4,95$ ou 1 crédit
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Self Help for Women
- Easy Guide to Relieve Anxiety, Stress, and Improve Your Life Quality
- Auteur(s): Brian Neel
- Narrateur(s): Eric Burr
- Durée: 3 h et 34 min
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Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives, and choosing it is an excellent decision. Don’t waste any more time. Your self-esteem is improved, but above all, you will get a proper awareness of your being, and finally, your life will be full of happiness and joy like never before.
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Self Help for Women
- Easy Guide to Relieve Anxiety, Stress, and Improve Your Life Quality
- Narrateur(s): Eric Burr
- Durée: 3 h et 34 min
- Date de publication: 2021-06-01
- Langue: Anglais
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Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives....
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Prix courant: 18,74$ ou 1 crédit
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Journal Prompts for Women
- Embracing the Feminine Spirit Through the Words of Strong Women
- Auteur(s): Astrid Sawyer
- Narrateur(s): Tiffany Pavey
- Durée: 2 h et 1 min
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Throughout this audiobook, you’ll find quotes from some of the most inspiring and pioneering women selected to get you thinking about a particular area of your psyche. An audiobook full of prompts gives you the flexibility to journal wherever, whenever, in the method that works best for you; buy a fresh new notebook, open the Notes app on your phone, or even record a voice memo to capture a stream of consciousness.
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Journal Prompts for Women
- Embracing the Feminine Spirit Through the Words of Strong Women
- Narrateur(s): Tiffany Pavey
- Durée: 2 h et 1 min
- Date de publication: 2022-03-14
- Langue: Anglais
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Journal Prompts for Women: Embracing the Feminine Spirit Through the Words of Strong Women is a collection of thought-provoking exercises created specifically with women in mind....
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Every Woman Needs a Maid
- How to Stop Relationship Conflict, Overwork and Stress so You Can Live Your Best Life
- Auteur(s): Bonnie Hubert
- Narrateur(s): Dr. Bonnie Hubert
- Durée: 3 h et 7 min
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Many women today feel a societal pressure to be superhuman, to do it all so we can “have it all!” Trouble is, the “having it all” mentality is what is driving women crazy! If you want to unearth 20-30 hours a week so you can work less, stop doing the things you hate, and start living the life you want, Every Woman Needs a Maid will show you how.
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Every Woman Needs a Maid
- How to Stop Relationship Conflict, Overwork and Stress so You Can Live Your Best Life
- Narrateur(s): Dr. Bonnie Hubert
- Durée: 3 h et 7 min
- Date de publication: 2022-10-24
- Langue: Anglais
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Many women today feel a societal pressure to be superhuman, to do it all so we can “have it all!” Trouble is, the “having it all” mentality is what is driving women crazy....
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Prix courant: 18,74$ ou 1 crédit
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10-Minute Mindfulness for Busy Women
- How to Live Stress-Free, Eliminate Negative Thoughts, Anxieties & Worries
- Auteur(s): Kate Evans
- Narrateur(s): Jessica Geffen
- Durée: 50 min
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Are you struggling with a vicious pattern of negative thinking, stress, and anxieties but don't know how to break free? Unlike other guides that simply give you a bunch of theories, this audiobook will show you simple 10-minute mindfulness exercises you can use to live stress-free even in the midst of your busy day.
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10-Minute Mindfulness for Busy Women
- How to Live Stress-Free, Eliminate Negative Thoughts, Anxieties & Worries
- Narrateur(s): Jessica Geffen
- Durée: 50 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Are you struggling with a vicious pattern of negative thinking, stress, and anxieties but don't know how to break free? This audiobook will show you simple 10-minute mindfulness exercises you can use to live stress-free even in the midst of your busy day....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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10 Powerful Stress Busters
- For the BAM VP Woman in You
- Auteur(s): Barbara Mitchell DCH
- Narrateur(s): Lanitta Elder
- Durée: 58 min
- Version intégrale
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Au global
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Performance
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Histoire
You lead a busy life with countless commitments. Try to do it all without the stress of burnout. When it's time to relax you want low-stress escapes. Fast, effective routines that address the rhythm of a woman's need for physical and emotional balance. Award-winning Ten Powerful Stress Busters for the BAM VP Woman in You delivers a toolbox of relaxation techniques. Many can be completed in five minutes or less.
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10 Powerful Stress Busters
- For the BAM VP Woman in You
- Narrateur(s): Lanitta Elder
- Durée: 58 min
- Date de publication: 2014-12-18
- Langue: Anglais
- You lead a busy life with countless commitments. Try to do it all without the stress of burnout....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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What's Your Kryptonite?
- Manage the Toxic Stressors Threatening Your "Super Woman" Status
- Auteur(s): Gala Gorman
- Narrateur(s): Kitty Jay
- Durée: 4 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Health care should be focused on cleanup rather than creating more toxic waste. Toxic waste is what creates the problem, or disease, in the first place. One of the most prevalent sources or causes of dis-ease that escalates to disease is stress. This isn’t the “garden variety” stress we thrive on. It’s toxic stress that results from chronic exposure to toxins coupled with an internal environment that allows it to take root.
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What's Your Kryptonite?
- Manage the Toxic Stressors Threatening Your "Super Woman" Status
- Narrateur(s): Kitty Jay
- Durée: 4 h et 39 min
- Date de publication: 2024-03-11
- Langue: Anglais
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Health care should be focused on cleanup rather than creating more toxic waste. Toxic waste is what creates the problem, or disease, in the first place.
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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