Stress Women
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Inner Peace for Busy Women
- Balancing Work, Family, and Your Inner Life
- Auteur(s): Joan Z. Borysenko Ph.D.
- Narrateur(s): Joan Z. Borysenko Ph.D.
- Durée: 2 h et 29 min
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Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.
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Inner Peace for Busy Women
- Balancing Work, Family, and Your Inner Life
- Narrateur(s): Joan Z. Borysenko Ph.D.
- Durée: 2 h et 29 min
- Date de publication: 2006-11-15
- Langue: Anglais
- Balancing work, family, and your inner life....
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Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
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Anger Management Workbook
- A 6-Step Guide to Take Control of Your Anger, Master Your Emotions in Relationships and Find Freedom from Stress and Anxiety (For Men and Women)
- Auteur(s): Judith Yandell
- Narrateur(s): Rosalind Hopes Reece
- Durée: 3 h et 46 min
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Do you want to take control of your anger and find freedom from stress and anxiety? Here’s a 6-step guide that will help you. You can learn how to control and manage your anger in the right way so that you can avoid any form of adverse consequences. You can either let anger take control of you and damage your life, or you can learn the techniques and strategies to take control of your anger and completely avoid all its bad effects on your body and your life.
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Anger Management Workbook
- A 6-Step Guide to Take Control of Your Anger, Master Your Emotions in Relationships and Find Freedom from Stress and Anxiety (For Men and Women)
- Narrateur(s): Rosalind Hopes Reece
- Durée: 3 h et 46 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Do you want to take control of your anger and find freedom from stress and anxiety? Here’s a 6-step guide that will help you. You can learn how to control and manage your anger in the right way so that you can avoid any form of adverse consequences....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Know Yourself, Do More, and Work Less
- A Woman's Guide to Help You Unlock Your Mind, Think, Build Habits, and Reach Your Dream in Life: Self-Empowerment Books for Women
- Auteur(s): Amanfi Taylor
- Narrateur(s): Janice McNally
- Durée: 1 h et 52 min
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Often, thousands of women live unconsciously behind excuses and mental walls, depending on another factor external to their own being, which is not always responsible and sometimes take control of their actions. You have probably felt stuck at some point in your life and need help, or perhaps, you have asked yourself the following questions: How to stop procrastinating? How to stop feeling afraid? How to manage stress and anxiety? How to be a productive woman? I invite you to listen to this book and take control of your life!
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Know Yourself, Do More, and Work Less
- A Woman's Guide to Help You Unlock Your Mind, Think, Build Habits, and Reach Your Dream in Life: Self-Empowerment Books for Women
- Narrateur(s): Janice McNally
- Durée: 1 h et 52 min
- Date de publication: 2022-09-14
- Langue: Anglais
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Often, thousands of women live unconsciously behind excuses and mental walls, depending on another factor external to their own being, which is not always responsible and sometimes take control of their actions. I invite you to listen to this book and take control of your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Plant-Based Diet for Beginners: The Unrestricted Diet
- Forget about the Keto Diet, Intermediate Fasting and the Mediterranean Diet. The Plant-Based Diet Is the Solution to Weight Loss for Men & Women of Any Age. Improves Your Health and Well-Being, Reducing Stress and Unnecessary Expenses While Reversing and Preventing Disease.
- Auteur(s): Delia Kelly
- Narrateur(s): Larinda Agee
- Durée: 2 h et 48 min
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You have probably heard about the plant-based diet but perhaps you don’t believe that it is all that people say it is. Or maybe you just don’t know where to start. No matter what your questions, doubts, or curiosity, the answers can be found in this audiobook. This is not just your average diet audiobook, giving you a few recipes and calling it a day. This audiobook is meant to teach you the principles and the reasoning behind the choice to go plant-based. It is not a quick fix or a fad diet. It's a lifestyle, one that thousands of people lived way before it became popular.
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Plant-Based Diet for Beginners: The Unrestricted Diet
- Forget about the Keto Diet, Intermediate Fasting and the Mediterranean Diet. The Plant-Based Diet Is the Solution to Weight Loss for Men & Women of Any Age. Improves Your Health and Well-Being, Reducing Stress and Unnecessary Expenses While Reversing and Preventing Disease.
- Narrateur(s): Larinda Agee
- Durée: 2 h et 48 min
- Date de publication: 2021-06-03
- Langue: Anglais
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You have probably heard about the plant-based diet but perhaps you don’t believe that it is all that people say it is. Or maybe you just don’t know where to start. No matter what your questions, doubts, or curiosity, the answers can be found in this audiobook....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stop Overthinking
- 27 Skills to Stop Toxic Thinking, Stress, and Anxiety, Declutter Your Mind, Change Habits, Build Better Relationships for Men and Women, Self-Love
- Auteur(s): Tony J. Adams
- Narrateur(s): Lee Wilson Jr.
- Durée: 6 h et 44 min
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Do your endless overanalyzing, obsessive thinking, and worrying make it a hard time to enjoy life and easy out? This detailed step-by-step guide will help you fight to overthink and the skills you need to find a more peaceful way of life. The author will take you by the hand throughout the mental maze with time-tested and effective strategies. Written in a simple way by Tony J. Adams, profound, complex psychological concepts are turned into easy-to-understand and follow strategies. Are you anxious?
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Stop Overthinking
- 27 Skills to Stop Toxic Thinking, Stress, and Anxiety, Declutter Your Mind, Change Habits, Build Better Relationships for Men and Women, Self-Love
- Narrateur(s): Lee Wilson Jr.
- Durée: 6 h et 44 min
- Date de publication: 2022-06-02
- Langue: Anglais
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Do your endless overanalyzing, obsessive thinking, and worrying make it a hard time to enjoy life and easy out?....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Permission to Nap: Taking Time to Restore Your Spirit
- Auteur(s): Jill Murphy Long
- Narrateur(s): Jill Sughrue
- Durée: 3 h et 41 min
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This soothing and inspirational book reveals the sweet secret of living well, the afternoon siesta.
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Permission to Nap: Taking Time to Restore Your Spirit
- Narrateur(s): Jill Sughrue
- Durée: 3 h et 41 min
- Date de publication: 2015-05-06
- Langue: Anglais
- This soothing and inspirational book reveals the sweet secret of living well, the afternoon siesta....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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The Only Girl in the World: Booktrack Edition
- A Memoir
- Auteur(s): Maude Julien
- Narrateur(s): Elisabeth Rodgers
- Durée: 7 h et 40 min
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Maude Julien's parents were fanatics who believed it was their sacred duty to turn her into the ultimate survivor - raising her in isolation, tyrannizing her childhood, and subjecting her to endless drills designed to "eliminate weakness". Maude learned to hold an electric fence for minutes without flinching and to sit perfectly still in a rat-infested cellar all night long (her mother sewed bells onto her clothes that would give her away if she moved). She endured a life without heat, hot water, adequate food, friendship, or any kind of affectionate treatment.
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The Only Girl in the World: Booktrack Edition
- A Memoir
- Narrateur(s): Elisabeth Rodgers
- Durée: 7 h et 40 min
- Date de publication: 2019-11-05
- Langue: Anglais
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Maude Julien's parents were fanatics who believed it was their sacred duty to turn her into the ultimate survivor - raising her in isolation, tyrannizing her childhood, and subjecting her to endless drills designed to "eliminate weakness"....
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Prix courant: 31,29$ ou 1 crédit
Prix réduit: 31,29$ ou 1 crédit
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Deep Breaths
- Auteur(s): Michelle Pearson, Amanda Mulherin - foreword
- Narrateur(s): Erin Bennett
- Durée: 2 h et 58 min
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Millennial moms: You’ve survived pregnancy, and now you have a newborn baby and you’re entering your first year of newborn care. What’s next? Deep Breaths: The New Mom’s Handbook to Your Baby’s First Year is Michelle Pearson’s debut book. In her newborn baby book, this YouTube mom of five details what to expect during pregnancy, what to expect during the first year of motherhood, and much much more.
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Deep Breaths
- Narrateur(s): Erin Bennett
- Durée: 2 h et 58 min
- Date de publication: 2018-03-13
- Langue: Anglais
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Millennial moms: You’ve survived pregnancy, and now you have a newborn baby and you’re entering your first year of newborn care. What’s next? Find out....
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Prix courant: 15,48$ ou 1 crédit
Prix réduit: 15,48$ ou 1 crédit
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No Longer Burned Out on Busy
- A Women's Guide to Harmonize Ambition and Flow in Work, Love, and Life
- Auteur(s): Andrea Cairella
- Narrateur(s): Andrea Cairella
- Durée: 5 h et 42 min
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Imagine trusting yourself whole-heartedly (even through major life transitions), staying grounded (even during your most challenging times), and remaining self-assured as you pursue your dreams and goals. As a listener, you will go from stressed out to cultivating inner peace, joy, harmony and freedom in work, love, and life.
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No Longer Burned Out on Busy
- A Women's Guide to Harmonize Ambition and Flow in Work, Love, and Life
- Narrateur(s): Andrea Cairella
- Durée: 5 h et 42 min
- Date de publication: 2022-03-08
- Langue: Anglais
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No Longer Burned Out on Busy is a women's guide to managing stress and navigating through life transitions with greater ease....
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Prix courant: 25,00$ ou 1 crédit
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The Hurried Woman Syndrome
- Auteur(s): Brent W. Bost
- Narrateur(s): Beth Richmond
- Durée: 3 h et 48 min
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With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve!
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The Hurried Woman Syndrome
- Narrateur(s): Beth Richmond
- Durée: 3 h et 48 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Stop the chaos of your life and start being happy....
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Prix courant: 14,93$ ou 1 crédit
Prix réduit: 14,93$ ou 1 crédit
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Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- Auteur(s): Kasia Richter
- Narrateur(s): Jenn Johnson
- Durée: 3 h et 42 min
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Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
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Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- Narrateur(s): Jenn Johnson
- Durée: 3 h et 42 min
- Date de publication: 2023-09-22
- Langue: Anglais
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Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success....
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Prix courant: 18,74$ ou 1 crédit
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In His Footsteps
- I Gave My To Do List to God and Got More Done, More Sleep and Less Stress
- Auteur(s): Margaret Agard
- Narrateur(s): Margaret Agard
- Durée: 3 h et 24 min
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A new marriage; two sons facing the tumultuous teen years; work as a computer consultant. And now assigned to oversee care for all the women of her church from the new young mothers to grieving widows, Margaret Agard is overwhelmed with her five page to-do list. She makes the daily decision to turn the list over to God. Her life is quickly filled with experiences both touching and quirky from hospital visits to screaming peacocks culminating in her astonishing changed relationship with God.
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In His Footsteps
- I Gave My To Do List to God and Got More Done, More Sleep and Less Stress
- Narrateur(s): Margaret Agard
- Durée: 3 h et 24 min
- Date de publication: 2017-08-29
- Langue: Anglais
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Margaret Agard is overwhelmed with her five page to-do list. She makes the daily decision to turn the list over to God. Her life is quickly filled with experiences both touching and quirky....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Cómo desaparecer una ballena [How to Make a Whale Disappear]
- Y otras fábulas del empoderamiento [And Other Fables of Empowerment]
- Auteur(s): Ana Goffin, Textofilia, SBI Sound By Image S.A. de C.V., Autres
- Narrateur(s): Mónica Villalobos
- Durée: 2 h et 18 min
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Todos quisiéramos soluciones fáciles, respuestas digeribles y sencillas. Padecemos uno de los más grandes males cocinados desde comienzos del siglo XX, pero que alcanzó su punto en el siglo XXI: la inmediatez. No existen claves para saltar los procesos de aprendizaje, el confrontarnos y comprender cómo el universo no conspira para resolvernos todo. “¡Pero si soy único y merezco que las teorías de toda la humanidad sean ajustadas a mis deseos!” Por desgracia, nada es así.
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Cómo desaparecer una ballena [How to Make a Whale Disappear]
- Y otras fábulas del empoderamiento [And Other Fables of Empowerment]
- Narrateur(s): Mónica Villalobos
- Durée: 2 h et 18 min
- Date de publication: 2022-08-11
- Langue: Espagnol
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Todos quisiéramos soluciones fáciles, respuestas digeribles y sencillas. Padecemos uno de los más grandes males cocinados desde comienzos del siglo XX, pero que alcanzó su punto en el siglo XXI: la inmediatez....
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Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
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I Laugh in the Face of Danger
- And Other Life Lessons that Should Have Taught Me Better
- Auteur(s): Nikki Green
- Narrateur(s): Nikki Green
- Durée: 4 h et 56 min
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A tell-all memoir of overcoming adversity, I Laugh in the Face of Danger bravely reveals the rampant racism and misogyny that pervades Silicon Valley. My imperfections are what have given me the strength to be who I am. But some are so powerful they are also what has held me back. The secret is finding the balance...to nurture and cherish those unique traits that empower you. To evolve and mold those things that made you struggle. You must keep them from dulling the sparkle of your uniqueness.
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I Laugh in the Face of Danger
- And Other Life Lessons that Should Have Taught Me Better
- Narrateur(s): Nikki Green
- Durée: 4 h et 56 min
- Date de publication: 2021-12-01
- Langue: Anglais
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A tell-all memoir of overcoming adversity, I Laugh in the Face of Danger bravely reveals the rampant racism and misogyny that pervades Silicon Valley. My imperfections are what have given me the strength to be who I am. But some are so powerful they are also what has held me back....
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Prix courant: 18,74$ ou 1 crédit
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Thriving in the Fight
- A Survival Manual for Latinas on the Front Lines of Change
- Auteur(s): Denise Padín Collazo
- Narrateur(s): Carmen Cancel
- Durée: 3 h et 48 min
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Social justice work is more crucial than ever, but it can be physically and emotionally draining. Longtime activist Denise Collazo offers three keys to help Latinas keep their focus, morale, and energy high. Doing the work of social change is hard. Waking up every day to take on the biggest challenges of our time can be overwhelming, and sometimes progress is hard to see. She understands that Latina and all women of color activists do their best work when they are thriving, not simply surviving.
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Thriving in the Fight
- A Survival Manual for Latinas on the Front Lines of Change
- Narrateur(s): Carmen Cancel
- Durée: 3 h et 48 min
- Date de publication: 2021-02-19
- Langue: Anglais
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Social justice work is more crucial than ever, but it can be physically and emotionally draining. Longtime activist Denise Collazo offers three keys to help Latinas keep their focus, morale, and energy high....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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13 cosas que las mujeres mentalmente fuertes no hacen [13 Things Mentally Strong Women Don't Do]
- Auteur(s): Amy Morin
- Narrateur(s): Kerygma Flores
- Durée: 9 h et 44 min
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¿Qué significa ser una mujer mentalmente fuerte? La aparición de los movimientos #MeToo y #TimesUp ha despertado a la sociedad y ha alentado a las mujeres a encontrar su voz y reclamar su poder. Pero para hacer esto, las mujeres deben aprender a mejorar su propia fuerza mental. Contender con una serie de problemas difíciles, desde la igualdad salarial hasta la agresión sexual, exige dureza psicológica.
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13 cosas que las mujeres mentalmente fuertes no hacen [13 Things Mentally Strong Women Don't Do]
- Narrateur(s): Kerygma Flores
- Durée: 9 h et 44 min
- Date de publication: 2019-07-16
- Langue: Espagnol
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¿Qué significa ser una mujer mentalmente fuerte? La aparición de los movimientos #MeToo y #TimesUp ha despertado a la sociedad y ha alentado a las mujeres a encontrar su voz y reclamar su poder....
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Prix courant: 18,76$ ou 1 crédit
Prix réduit: 18,76$ ou 1 crédit
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The Secret of Becoming Mentally Strong
- One Woman's Approach to Daily Mental Health
- Auteur(s): Liz Fe Lifestyle
- Narrateur(s): Liz Fe Lifestyle
- Durée: 1 h et 8 min
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One of the most important aspects of our lives is how we tend to our mental health. Amy Morin--a licensed psychotherapist, mental strength trainer, and bestselling author--explains the importance of how we think about various aspects of our lives. Throughout this book, we will explain the background behind this influential woman as well as the negative thought processes that she had to overcome throughout her life. By using her methods as a framework, you too will be able to cope with these negative patterns of behavior and work toward becoming mentally strong.
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The Secret of Becoming Mentally Strong
- One Woman's Approach to Daily Mental Health
- Narrateur(s): Liz Fe Lifestyle
- Durée: 1 h et 8 min
- Date de publication: 2022-01-28
- Langue: Anglais
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One of the most important aspects of our lives is how we tend to our mental health. Amy Morin--a licensed psychotherapist, mental strength trainer, and bestselling author--explains the importance of how we think about various aspects of our lives....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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