Teen Self

Imagine a world where you are in complete control of your thoughts and emotions, even in the face of adversity. You might be surprised to find yourself suddenly able to maintain your focus and prioritize what's important without getting distracted by the small things.

A little too smart, a little too fat, Bobby Goodspeed has always been a go-along-to-get-along kind of guy. But when his friend Addie decides to tackle the student council elections, Bobby finds himself changing in ways he never could have imagined in this tender, touching, utterly hilarious novel of life as a middle school misfit.

How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed eight practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together.

Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute.

Feeling overwhelmed in your journey of parenting an anxious teen? Tried various strategies but still struggling to connect? You are not alone. Parenting a teen with anxiety can feel like navigating a minefield, but with the right approach, it doesn't have to be. This book offers practical solutions to help you thrive in your parenting journey.

Author Elizabeth Atkinson’s debut novel for middleschoolers was included in the Bank Street College of Education’s Best Children’s Books of 2009. I, Emma Freke tells of one girl’s search for her identity. Smart and shy, Emma is as close to normal as her family gets. Still, she has a terrible time fitting in at school—and things only get worse when Emma attends her family reunion. Soon, she realizes that she’s better off being herself than someone else’s Freke.

Kathryn Erskine won the National Book Award for her mesmerizing novel Mockingbird. In The Absolute Value of Mike, a young man grows up during an unlikely adventure. Despite his best efforts, Mike has a hard time communicating with his calculus-loving father - and having a math learning disability certainly doesn’t help. But when Mike is sent to Pennsylvania to work on an engineering project, the young man learns valuable lessons from the colorful characters he meets.

Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.

If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day.

The champion must not waver. The champion must not fear. The gate of darkness closes. Elisa is a fugitive. Her enemies have stolen the man she loves, and they await her at the gate of darkness. Her country is on the brink of civil war, with her own soldiers ordered to kill her on sight. Her Royal Majesty, Queen Lucero-Elisa née Riqueza de Vega, bearer of the Godstone, will lead her three loyal companions deep into the enemy's kingdom, a land of ice and snow and brutal magic, to rescue Hector and win back her throne.

Mafatu's name means "Stout Heart," but his people call him a coward. Ever since the sea took his mother's life and spared his own, he has lived with deep fear. By the time he is twelve years old, Mafatu can bear it no longer. He must conquer his fear alone...even if it means certain death. This classic tale of a young boy's hidden strength has been a favorite of readers of all ages since 1940.

Shane has been doing college all wrong. Her life has been dorm, dining hall, class, repeat. Time's a ticking, and she needs a change - there's nothing like moving to a new country to really mix things up. Shane signs up for a semester abroad in London. She's going to right all her college mistakes: make friends, pursue boys, and find adventure! Easier said than done. She is soon faced with the complicated realities of living outside her bubble, and when self-doubt sneaks in, her new life starts to fall apart.

In this illustrated, deeply unserious guide to money, Berna Anat—aka the Financial Hype Woman—freaks out her immigrant parents by doing the unthinkable: Talking about money. Loudly. Because we’re done staying silent, anxious, and ashamed about our money. It's time to join the party and finally learn about all the financial stuff that always felt too confusing.

For seventh-grader Mila, it starts with some boys giving her an unwanted hug on the school blacktop. A few days later, at recess, one of the boys (and fellow trumpet player), Callum, tells Mila it's his birthday, and asks her for a "birthday hug." He's just being friendly, isn't he? And how can she say no? But Callum's hug lasts a few seconds too long, and feels...weird. According to her friend, Zara, Mila is being immature and overreacting. Doesn't she know what flirting looks like? But the boys don't leave Mila alone.

Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.

If your palms get sweaty and your mind goes blank when others confront you, you might actually be dealing with social anxiety. Being a teen is not easy. These years of growing both physically and mentally leave many, if not most, teenagers feeling sorely inadequate. You’re not alone. But that doesn’t mean that you have to just accept that feeling of being “lesser than”.

Elisa led her people to victory over a terrifying, sorcerous army. Her place as queen should be secure. But it isn’t. Her enemies come at her like ghosts, from foreign realms and even from within her own court. And her destiny as the chosen one remains uncertain. To conquer the power she bears, Elisa must journey from the hidden catacombs beneath her own city to treacherous seas and a long-forgotten island. With her go a one-eyed spy, a traitor, and the man with whom - despite everything - she is falling in love. If she’s lucky, she’ll return. But there will be a cost.

The Soulless is free from his centuries-long imprisonment. Now, he lurks in the Dead Wood recovering his strength, while Sirscha and her allies journey east to the shaman empire of Nuvalyn. Everyone believes she is a soulguide - a savior - but Sirscha knows the truth. She’s a monster, a soulrender like the Soulless, and if anyone discovers the truth, she'll be executed. But there’s nothing Sirscha won’t risk to stop the shaman responsible for the rot that’s killing her best friend.

Jeff Lyons can’t stand Ellen de Luca, the fat girl in his ceramics class. She’s huge, clumsy, can’t throw a pot to save her life, and stares at Jeff all the time. But he’s a "nice guy" and feels terrible when Ellen overhears his hurtful remarks about her. The "crumbs of kindness" he tosses her way soon turn into advice on weight loss, college, clothes, hair...and, to everyone’s surprise, good-looking Jeff actually dumps his pretty girlfriend to be with the fat girl. But as her pounds melt away, Jeff resents the happy, independent young woman he has unleashed.

Nor once dreamed of seeing the wondrous wealth and beauty of Ilara, the kingdom that's ruled her village for as long as anyone can remember. But when a childhood accident left her with a permanent scar, it became clear that her identical twin sister, Zadie, would likely be chosen to marry the Crown Prince - while Nor remained behind, unable to ever set foot on land. Then Zadie is gravely injured, and Nor is sent to Ilara in her place. To Nor's dismay, her future husband, Prince Ceren, is as forbidding and cold as his home - a castle carved into a mountain and devoid of sunlight.