Walking Health

Liste de produits
    • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
    • Auteur(s): Paul T. Mason MS, Randi Kreger
    • Narrateur(s): Kirsten Potter
    • Durée: 7 h et 36 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 106 évaluations
    • This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    • Auteur(s): Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
    • Narrateur(s): Rachel Perry
    • Durée: 9 h et 47 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Wab Kinew
    • Narrateur(s): Joelle Peters, Wab Kinew
    • Série: The Floraverse, Livre 1
    • Durée: 7 h et 37 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • In the real world, Bugz is a shy and self-conscious Indigenous teen who faces the stresses of teenage angst and life on the Rez. But in the virtual world, her alter ego is not just confident but dominant in a massively multiplayer video game universe....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 11 Simple Walking + Exercises to Make Walking More Useful and Interesting for Reluctant Walkers, Home and Office Workers, Desk Jockeys and Desk Warriors Everywhere
    • Auteur(s): Louisa J. Morgan
    • Narrateur(s): Ann Russick
    • Durée: 2 h et 4 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • Pas de évaluations
    • The walking + techniques in this book are especially useful for people who work at a desk, need to exercise but are reluctant exercisers, and who want more from their efforts....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A New Approach for Comfort, Vitality, and Inspiration in Every Step
    • Auteur(s): Michael J. Gelb, Bruce Fertman
    • Narrateur(s): Beth Culshaw
    • Durée: 5 h et 53 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

    Prix courant: 25,20$ ou 1 crédit

    Prix réduit: 25,20$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A New Scientific Exploration
    • Auteur(s): Shane O'Mara
    • Narrateur(s): Liam Gerrard
    • Durée: 5 h et 42 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • To Find a Place of Peace, Wherever You Are
    • Auteur(s): Danielle North
    • Narrateur(s): Danielle North
    • Durée: 1 h et 48 min
    • Date de publication: 2023-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

  • Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Lose Weight, Burn Fat & Increase Metabolism, Second Edition
    • Auteur(s): April Stride
    • Narrateur(s): Gene Blake
    • Durée: 2 h et 11 min
    • Date de publication: 2016-12-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • You'll discover the many benefits of walking, both physical and mental....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Meditations on Mindfulness with a Bear Named Pooh
    • Auteur(s): Nancy Parent, Dr. Joseph Parent
    • Narrateur(s): Dr. Joseph Parent
    • Durée: 2 h et 11 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Comprehensive Guide on How Walking Can Improve Your Health and Well-Being Forever
    • Auteur(s): Faye Froome
    • Narrateur(s): Dalton Lynne
    • Durée: 1 h et 13 min
    • Date de publication: 2016-10-17
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • There is something that we all do every day that can make us fitter and healthier without us even realizing. Yes that's right, it's walking....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How to Spot and Protect Yourself from Toxic People, Big Egos, and Walking Disasters
    • Auteur(s): Dr Ali Fenwick
    • Narrateur(s): Dr Ali Fenwick
    • Durée: 8 h et 28 min
    • Date de publication: 2024-04-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing....

    Prix courant: 20,51$ ou 1 crédit

    Prix réduit: 20,51$ ou 1 crédit

    • One Step at a Time
    • Auteur(s): Erling Kagge, Becky L. Crook - translator
    • Narrateur(s): Atli Gunnarsson
    • Durée: 2 h et 35 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence....

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

    • From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age
    • Auteur(s): Caroline Paul
    • Narrateur(s): Orlagh Cassidy
    • Durée: 7 h et 52 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • Pas de évaluations
    • From the New York Times best-selling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 6 h et 27 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Harnessing the Record-Breaking Power of Strength and Resilience
    • Auteur(s): Jennifer Pharr Pharr Davis
    • Narrateur(s): Jennifer Pharr Davis
    • Durée: 11 h et 38 min
    • Date de publication: 2018-04-10
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Guide to Waking Up and Walking Out of a Pathological Love Relationship
    • Auteur(s): Kristen Milstead PhD, Sandra L. Brown - foreword
    • Narrateur(s): Sheri Saginor
    • Durée: 10 h et 15 min
    • Date de publication: 2022-08-24
    • Langue: Anglais
    • Pas de évaluations
    • Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you and hijack your thoughts....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A New Design for Confronting Conflict in an Emotionally Charged World
    • Auteur(s): Christian Conte MD
    • Narrateur(s): Christian Conte MD
    • Durée: 8 h et 38 min
    • Date de publication: 2019-10-18
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit