Weight Control
-
-
The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- Auteur(s): Tory Johnson
- Narrateur(s): Tory Johnson
- Durée: 4 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn't just want to change, she needed to change. The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey.
-
The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- Narrateur(s): Tory Johnson
- Durée: 4 h et 53 min
- Date de publication: 2013-09-24
- Langue: Anglais
- For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
-
-
-
Thin Within
- A Grace-Oriented Approach to Lasting Weight Loss
- Auteur(s): Judy Halliday, Arthur Halliday
- Narrateur(s): Austenne Grey
- Durée: 10 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them.
-
Thin Within
- A Grace-Oriented Approach to Lasting Weight Loss
- Narrateur(s): Austenne Grey
- Durée: 10 h et 58 min
- Date de publication: 2022-01-25
- Langue: Anglais
-
Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
-
-
-
Anti-Inflammatory Diet: Shortcut to Pain-Free Living: Fight Inflammation and Heal the Immune System
- Auteur(s): Tyler Smith
- Narrateur(s): Sam Slydell
- Durée: 2 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this audiobook, you will find all the fundamental information you need to understand the importance of following the anti-inflammatory diet. You will learn which foods can help you fight inflammation and which ones aggravate it. Most importantly, you will learn how to start the anti-inflammatory diet and lifestyle. Included are 50 recipes for breakfast, lunch, dinner, desserts, and smoothies to help you transition to the anti-inflammatory diet right away.
-
Anti-Inflammatory Diet: Shortcut to Pain-Free Living: Fight Inflammation and Heal the Immune System
- Narrateur(s): Sam Slydell
- Durée: 2 h et 58 min
- Date de publication: 2017-12-06
- Langue: Anglais
-
In this audiobook, you will find all the fundamental information you need to understand the importance of following the anti-inflammatory diet....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Walking: Walk 10,000 Steps per Day Plan: Best Exercise to Lose Weight and Get Fit at Any Age and Current Fitness Level
- Auteur(s): David Barraza
- Narrateur(s): Eric Burr
- Durée: 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.
-
Walking: Walk 10,000 Steps per Day Plan: Best Exercise to Lose Weight and Get Fit at Any Age and Current Fitness Level
- Narrateur(s): Eric Burr
- Durée: 55 min
- Date de publication: 2016-03-07
- Langue: Anglais
- This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- Auteur(s): Sara Szal Gottfried
- Narrateur(s): Tanya Eby
- Durée: 7 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A New York Times best-selling author and Harvard-educated MD shows you how to grow new receptors for your seven major metabolic hormones, helping you to lose weight and feel great fast!
-
-
I just can't listen.
- Écrit par Utilisateur anonyme le 2023-02-19
-
The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- Narrateur(s): Tanya Eby
- Durée: 7 h et 15 min
- Date de publication: 2015-03-17
- Langue: Anglais
- A New York Times best-selling author and Harvard-educated MD shows you how to grow new receptors for your seven major metabolic hormones....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
-
-
-
Sick to Fit: Three Simple Techniques That Got Me from 420 Pounds to the Cover of Runner’s World, Good Morning America, and the Today Show
- Auteur(s): Josh LaJaunie, Howard Jacobson
- Narrateur(s): Josh LaJaunie
- Durée: 5 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When we get away from our natural heritage, we suffer. When we return to it, we thrive. Listen to Sick to Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show. Discover the simple secrets for a healthy life that have transformed dozens of members of the Missing Chins Run Club and hundreds of clients of WellStart Health from sick and sad to fit and fulfilled.
-
-
The one
- Écrit par Utilisateur anonyme le 2021-04-10
-
Sick to Fit: Three Simple Techniques That Got Me from 420 Pounds to the Cover of Runner’s World, Good Morning America, and the Today Show
- Narrateur(s): Josh LaJaunie
- Durée: 5 h et 24 min
- Date de publication: 2019-02-27
- Langue: Anglais
-
When we get away from our natural heritage, we suffer. When we return to it, we thrive. Listen to Sick to Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
The Ministry of Thin
- How Our Obsession with Weight Loss Got Out of Control
- Auteur(s): Emma Woolf
- Narrateur(s): Emma Woolf
- Durée: 8 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Losing weight has become the modern woman’s Holy Grail.… Everything will be better when we’re thin. In the 21st century, being thin, even more than being rich or happy, sends a clear message of success to the outside world. No wonder then that disordered eating is on the rise and we’re increasingly unhappy with our bodies. The Ministry of Thin takes a controversial, unflinching look at how our desire to lose weight is out of control; at the widespread depression that results, the tyranny of celebrity culture and the dangerous extremes - including drip-diets and cosmetic surgery - to which we will go to be skinny.
-
The Ministry of Thin
- How Our Obsession with Weight Loss Got Out of Control
- Narrateur(s): Emma Woolf
- Durée: 8 h et 50 min
- Date de publication: 2013-06-03
- Langue: Anglais
- Losing weight has become the modern woman’s Holy Grail….
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,49$ ou 1 crédit
Prix réduit: 20,49$ ou 1 crédit
-
-
-
The Mayo Clinic Diabetes Diet, 2nd Edition
- Auteur(s): Donald Hensrud
- Narrateur(s): Donald Corren
- Durée: 7 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This number one New York Times best seller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic - a leader in health and nutrition and the number one ranked hospital for Diabetes and Endocrinology according to the 2018 US News & World Report best hospital rankings - comes The Mayo Clinic Diabetes Diet, 2nd Edition. This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes.
-
The Mayo Clinic Diabetes Diet, 2nd Edition
- Narrateur(s): Donald Corren
- Durée: 7 h et 21 min
- Date de publication: 2019-11-29
- Langue: Anglais
-
This number one New York Times best seller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Weight Loss Forever!
- Auteur(s): Linda Gabriel
- Narrateur(s): Linda Gabriel
- Durée: 2 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
"As a hypnotherapist I have come to deeply respect the power of the subconscious mind. I believe the root cause of becoming overweight is usually mental, emotional and spiritual, rather than physical. When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort." - Linda Gabriel
-
Weight Loss Forever!
- Narrateur(s): Linda Gabriel
- Durée: 2 h et 52 min
- Date de publication: 2009-01-29
- Langue: Anglais
- When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
-
-
-
Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- Auteur(s): Akash Vaghela
- Narrateur(s): Akash Vaghela
- Durée: 4 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting again? How would it feel to get into the shape of your life, and stay there forever? How would it feel to be in control, confident and focused in everything you do? There's no better feeling. This audiobook gives you the blueprint for transforming your body and your life, by guiding you through the RNT Transformation Journey.
-
Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- Narrateur(s): Akash Vaghela
- Durée: 4 h et 24 min
- Date de publication: 2021-02-05
- Langue: Anglais
-
Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,35$ ou 1 crédit
Prix réduit: 22,35$ ou 1 crédit
-
-
-
The Dr. Formulated Diet Bundle
- 7 Fat Loss Facts After 40 + 5 Fast Flat Belly Facts
- Auteur(s): Dr Amanda Borre DC
- Narrateur(s): C.S. Forkey, Brieanna Johnson
- Durée: 7 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This quick listen boils it down to the top facts about fat loss after 40. You will walk away with at least a few (but we hope a lot of) tips, tricks and tools to help you drop those extra lbs and feel better quickly.
-
The Dr. Formulated Diet Bundle
- 7 Fat Loss Facts After 40 + 5 Fast Flat Belly Facts
- Narrateur(s): C.S. Forkey, Brieanna Johnson
- Durée: 7 h et 23 min
- Date de publication: 2024-04-30
- Langue: Anglais
-
This quick listen boils it down to the top facts about fat loss after 40.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Finally Full, Finally Slim
- 30 Days to Permanent Weight Loss One Portion at a Time
- Auteur(s): Lisa R. Young
- Narrateur(s): Elisabeth Rodgers
- Durée: 6 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Finally Full, Finally Slim shows you how to permanently lose weight by right-sizing your portions without eliminating entire food groups or staring at an empty plate. Within this audiobook, Dr. Young outlines 30 days' worth of simple changes to help you shed pounds and provides a portion plan that ensures you will feel satisfied. She expertly describes the relevance of diet to health and steers you toward whole foods and away from clever marketing claims that may be secretly sabotaging your weight-loss efforts.
-
Finally Full, Finally Slim
- 30 Days to Permanent Weight Loss One Portion at a Time
- Narrateur(s): Elisabeth Rodgers
- Durée: 6 h et 57 min
- Date de publication: 2019-01-08
- Langue: Anglais
-
Finally Full, Finally Slim shows you how to permanently lose weight by right-sizing your portions without eliminating entire food groups or staring at an empty plate. In this audiobook, Dr. Young outlines 30 days' worth of simple changes to help you shed pounds....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
Anti-Inflammatory Cookbook for Beginners
- Easy to Cook Recipes
- Auteur(s): Books Club
- Narrateur(s): Rebekah Amber Clark
- Durée: 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The importance of anti-inflammatory food cannot be stressed enough. With the continuous advancements being made in the medical field for the past few years, there has been increased importance of anti-inflammatory food. The main reason for this increased importance is the rising number of people suffering from different kinds of diseases due to various reasons. With more people affected by different kinds of diseases, the demand for natural remedies also increased. However, not all-natural remedies are safe to use.
-
Anti-Inflammatory Cookbook for Beginners
- Easy to Cook Recipes
- Narrateur(s): Rebekah Amber Clark
- Durée: 56 min
- Date de publication: 2021-11-24
- Langue: Anglais
-
The importance of anti-inflammatory food cannot be stressed enough. With the continuous advancements being made in the medical field for the past few years, there has been increased importance of anti-inflammatory food....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
The Carnivore Diet for Weight Loss: Special Edition - Two Books
- Melt Fat and Increase Metabolism Quickly on the Carnivore Diet Used with Apple Cider Vinegar Supplementation
- Auteur(s): Mason Brooks
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 3 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Learn how to eat on a carnivore diet with apple cider vinegar supplementation for maximum weight-loss benefits and health.
-
The Carnivore Diet for Weight Loss: Special Edition - Two Books
- Melt Fat and Increase Metabolism Quickly on the Carnivore Diet Used with Apple Cider Vinegar Supplementation
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 3 h et 10 min
- Date de publication: 2019-03-06
- Langue: Anglais
-
Learn how to eat on a carnivore diet with apple cider vinegar supplementation for maximum weight-loss benefits and health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Primal Fat Burner
- Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
- Auteur(s): Nora Gedgaudas, David Perlmutter - foreword
- Narrateur(s): Donna Postel
- Durée: 12 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.
-
-
Great
- Écrit par Utilisateur anonyme le 2018-09-18
-
Primal Fat Burner
- Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
- Narrateur(s): Donna Postel
- Durée: 12 h et 21 min
- Date de publication: 2017-01-24
- Langue: Anglais
- Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 36,71$ ou 1 crédit
Prix réduit: 36,71$ ou 1 crédit
-
-
-
Get Over Weight
- 12 Steps to Finally Win the Weight Battle and Win at Life
- Auteur(s): Laura Pickett
- Narrateur(s): Laura Pickett
- Durée: 10 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Finally, a book that provides a practical and spiritual guide on how to identify and overcome the challenges that cause weight gain. It's not always the 'food we eat' but 'what's eating us' that puts the weight on. Any weight loss plan can work if you can work it. By listening to this book, you will discover keys to choosing the right plan and obtain insight into the barriers and hidden obstacles blocking your success. One major key is recognizing you are a three-part being (spirit, soul and body) and in order to win the weight loss battle you must address each part of you!
-
Get Over Weight
- 12 Steps to Finally Win the Weight Battle and Win at Life
- Narrateur(s): Laura Pickett
- Durée: 10 h et 53 min
- Date de publication: 2024-03-11
- Langue: Anglais
-
Finally, a book that provides a practical and spiritual guide on how to identify and overcome the challenges that cause weight gain. It's not always the 'food we eat' but 'what's eating us' that puts the weight on. Any weight loss plan can work if you can work it.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-
-
-
The Blood Glucose Diet
- Discover Rapid, Healthy Weight Loss by Giving Up Sugar
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Through years of painful research and bio-hacking, I can now show you exactly which foods to eat if you want to lose weight easily. I don't mean easy if you are well behaved. I mean you will never be hungry; you will never have to eat those tiny, disgusting diet meals; and you can even join your friends in indulging at parties and in restaurants.
-
The Blood Glucose Diet
- Discover Rapid, Healthy Weight Loss by Giving Up Sugar
- Narrateur(s): Craig Beck
- Durée: 4 h et 1 min
- Date de publication: 2015-10-23
- Langue: Anglais
- Through years of painful research and bio-hacking, I can now show you exactly which foods to eat if you want to lose weight easily....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
-
-
-
Quick Carnivore
- A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet
- Auteur(s): Patrick Burkhalter
- Narrateur(s): S. Marquette
- Durée: 1 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
According to a recent survey, over 42% of adults express frustration over their unsuccessful efforts at consistent, maintained weight loss, with an even larger number feeling overwhelmed by health disorders that don't improve with traditional diet plans. Enter the realm of Quick Carnivore, a succinct guide that elucidates its efficacy, methodology, and the remarkable benefits associated with the carnivore diet. This approach provides a swift and direct path to improved health.
-
-
Stronger Healthy Body
- Écrit par Utilisateur anonyme le 2024-03-19
-
Quick Carnivore
- A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet
- Narrateur(s): S. Marquette
- Durée: 1 h et 58 min
- Date de publication: 2024-03-15
- Langue: Anglais
-
This guide is a call to action for anyone seeking to escape the cycle of fad diets and gain control over their health, offering a practical solution for weight loss, improved health, and overcoming autoimmune and health disorders.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Release
- A Woman’s Guide to Releasing Weight in Midlife Through Becoming Your Body’s Best Friend
- Auteur(s): Juliana Leamen
- Narrateur(s): Juliana Leamen
- Durée: 3 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is your guide toward loving your body and feeling empowered in midlife. If you are a woman over 40 and tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must listen to before your next diet. This is not another weight loss book, another diet trend or magical secret you have not tried yet. Instead, Release is a rebellion against hating our bodies and trying to change who we are. After all, your body has got your back!
-
Release
- A Woman’s Guide to Releasing Weight in Midlife Through Becoming Your Body’s Best Friend
- Narrateur(s): Juliana Leamen
- Durée: 3 h et 45 min
- Date de publication: 2022-08-10
- Langue: Anglais
-
This is your guide toward loving your body and feeling empowered in midlife. If you are a woman over 40 and tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must listen to before your next diet....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
-
-
-
Lose It Forever
- The 6 Habits of Successful Weight Losers from the National Weight Control Registry
- Auteur(s): Jason R. Karp PhD
- Narrateur(s): Scott Overton
- Durée: 4 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Learn how to make the life changes you need. The National Weight Control Registry includes data from more than 10,000 individuals about their weight, nutrition and fitness habits, and weight management strategies. This is where Jason Karp comes in - a nationally-certified coach, medical doctor devoted to healthy living, and the founder of the Revolution Running™ certification program. In his unique food book, he boils data down into actionable tips and wellness strategies for your everyday life. Inside, you’ll learn that not all carbs are bad, eating can increase energy, and more.
-
Lose It Forever
- The 6 Habits of Successful Weight Losers from the National Weight Control Registry
- Narrateur(s): Scott Overton
- Durée: 4 h et 16 min
- Date de publication: 2021-07-20
- Langue: Anglais
-
Lose It Forever is a cutting-edge self-help audiobook based on data from the National Weight Control Registry. Inside, you’ll learn what’s worked for the thousands of others trying to lose weight fast - and keep it there....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
-