Weight Loss Plans

Liste de produits
    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 7 h et 50 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Auteur(s): Ann Louise Gittleman
    • Narrateur(s): Beth Richmond
    • Durée: 13 h et 1 min
    • Date de publication: 2021-07-22
    • Langue: Anglais
    • Pas de évaluations
    • For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....

    Prix courant: 28,72$ ou 1 crédit

    Prix réduit: 28,72$ ou 1 crédit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • A Simple 7 Day Weight Loss Plan to Rid Stubborn Body Fat, Feel Energetic and Detox Without It Feeling like One
    • Auteur(s): Kathryn Young
    • Narrateur(s): Carolyn Jania
    • Durée: 3 h et 44 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you’re putting in at the gym? There are more than 80,000 chemicals produced and used in the United States....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • Auteur(s): Alexandra Sowa
    • Narrateur(s): Alexandra Sowa
    • Durée: 5 h
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Leading obesity medicine specialist Dr. Alexandra Sowa provides the first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) including an overview of how they work, a breakdown of the physical and mental side effects, and companion recipes and exercise guidance.

    Prix courant: 21,66$ ou 1 crédit

    Prix réduit: 21,66$ ou 1 crédit

    • The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
    • Auteur(s): Rockridge Press
    • Narrateur(s): Kevin Pierce
    • Durée: 2 h et 5 min
    • Date de publication: 2013-08-09
    • Langue: Anglais
    • Pas de évaluations
    • The 5:2 Fast Diet for Beginners is the perfect resource to begin a successful fasting and transformative eating plan....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • The Complete Guide: Everything You Need for Weight Loss, Easy Home Recipes and 14 Days Meal Plan
    • Auteur(s): Alex Coleman
    • Narrateur(s): EricLaCord
    • Durée: 7 h et 16 min
    • Date de publication: 2019-10-30
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for a meal plan that closely follows the doctrine of anti-inflammatory meals, consider fruits, vegetables, nuts, whole grains, fish and a healthy oily Mediterranean meal. This bundled audiobook is for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • Auteur(s): Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 7 h et 54 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss
    • Auteur(s): Kathy Freston
    • Narrateur(s): Karen White
    • Durée: 8 h et 26 min
    • Date de publication: 2012-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Wellness expert Kathy Freston lets listeners in on her secret: losing weight doesn’t have to be difficult, and it can last....

    Prix courant: 24,04$ ou 1 crédit

    Prix réduit: 24,04$ ou 1 crédit

    • Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
    • Auteur(s): Antonia Ryan, Lewis David
    • Narrateur(s): Antonia Ryan
    • Durée: 5 h et 30 min
    • Date de publication: 2021-07-09
    • Langue: Anglais
    • Pas de évaluations
    • The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Beginner-Friendly Steps to Help You Lose Weight, Reduce Inflammation, Boost Energy, and Feel 20 Years Younger with a 28-Day Meal Plan and 100 Easy Recipes
    • Auteur(s): Charlotte Winters
    • Narrateur(s): Erica Hazelton
    • Durée: 3 h et 1 min
    • Date de publication: 2024-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Discover a holistic approach to well-being and stay youthful and energetic in your 60s and beyond!

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • Auteur(s): Marla Heller
    • Narrateur(s): Suehyla El-Attar
    • Série: A DASH Diet Book
    • Durée: 5 h et 35 min
    • Date de publication: 2011-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • Auteur(s): Naomi Whittel
    • Narrateur(s): Naomi Whittel
    • Durée: 7 h et 3 min
    • Date de publication: 2018-08-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Prix courant: 37,94$ ou 1 crédit

    Prix réduit: 37,94$ ou 1 crédit

    • The Simple 3-Week Plan for Supercharged Weight Loss
    • Auteur(s): Bob Harper, Greg Critser
    • Narrateur(s): Bob Harper
    • Durée: 1 h et 12 min
    • Date de publication: 2013-04-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Jumpstart to Skinny features 13 short-term rules (no one gets thin on mere suggestions) that will supercharge your weight loss....

    Prix courant: 8,74$ ou 1 crédit

    Prix réduit: 8,74$ ou 1 crédit

    • Recetas de dieta para principiantes Guía para restaurar su energía y acelerar su metabolismo para perder peso (Libro en español / Metabolism Plan Spanish Book) [Diet Recipes for Beginners Guide to Restore Your Energy and Speed ​​Up Your Metabolism for Weight Loss (Spanish Book / Metabolism Plan Spanish Book)]
    • Auteur(s): Freddie Masterson
    • Narrateur(s): Paula Cadena
    • Durée: 1 h et 37 min
    • Date de publication: 2021-06-15
    • Langue: Espagnol
    • Pas de évaluations
    • Este libro contiene pasos y estrategias comprobados sobre cómo puede perder peso y volverse más saludable sin tener que seguir una dieta real. También descubrirá cómo puede comer deliciosas comidas y aprender sobre las ventajas de empacar sus comidas con verduras....

    Prix courant: 5,56$ ou 1 crédit

    Prix réduit: 5,56$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit