Weight Loss Plans

Liste de produits
  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Auteur(s): Eliza Kingsford, Debora Yost
    • Narrateur(s): Eliza Kingsford
    • Durée: 7 h et 16 min
    • Date de publication: 2017-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Donna Jay Fulks
    • Durée: 7 h et 12 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • Auteur(s): Tammy Hoyt
    • Narrateur(s): Siobhan Hallinan
    • Durée: 4 h et 29 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Giving You the Power to Be Successful on Any Diet Plan
    • Auteur(s): Linda Spangle
    • Narrateur(s): Linda Spangle
    • Durée: 5 h et 18 min
    • Date de publication: 2018-05-14
    • Langue: Anglais
    • Pas de évaluations
    • 100 More Days of Weight Loss will comfort and motivate you. It will also help you learn how to cope with life without using food as a solution. That’s the secret to long-term success....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • Auteur(s): Colette Baron-Reid
    • Narrateur(s): Colette Baron-Reid
    • Durée: 9 h et 55 min
    • Date de publication: 2013-01-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Jean Alexander
    • Durée: 7 h et 27 min
    • Date de publication: 2014-01-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Prix courant: 37,71$ ou 1 crédit

    Prix réduit: 37,71$ ou 1 crédit

    • A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
    • Auteur(s): Shawn Sales R.D.
    • Narrateur(s): Helpful Matthew
    • Durée: 11 h et 35 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
    • Auteur(s): Bobby Murray
    • Narrateur(s): Chris Cline
    • Durée: 1 h et 16 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....

    Prix courant: 16,13$ ou 1 crédit

    Prix réduit: 16,13$ ou 1 crédit

    • The Secret to Being Successful on Any Diet Plan
    • Auteur(s): Linda Spangle
    • Narrateur(s): Linda Spangle
    • Durée: 4 h et 57 min
    • Date de publication: 2014-09-11
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • This personal growth diet companion encourages dieters - no matter what diet plan they are on - to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • Auteur(s): Georgie Fear, K. Aleisha Fetters
    • Narrateur(s): Georgie Fear, K. Aleisha Fetters
    • Durée: 7 h et 39 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Optimize Gut Health, Increase Mental Clarity, Achieve Desired Muscle Growth, Effortless Weight Loss & Enhance Your Energy, All Without Complicated Meal Plans
    • Auteur(s): Axle Riggs
    • Narrateur(s): Calvin Sweers
    • Durée: 3 h et 16 min
    • Date de publication: 2024-12-20
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the power of weight loss, gut health, mental clarity, muscle growth, and enhanced energy with the Carnivore Diet – no complicated meal plans required!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Auteur(s): Mary Claire Haver MD
    • Narrateur(s): Mary Claire Haver MD
    • Durée: 5 h et 33 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Use Intermittent Fasting and Physical Exercise while on Keto Diet
    • Auteur(s): Rebecca Hardwell
    • Narrateur(s): Ralph Mitchell
    • Durée: 4 h et 26 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • Pas de évaluations
    • As a personal trainer and registered dietician with over 15 years of experience, Rebecca Hardwell has helped countless clients achieve their weight loss goals and maintain a healthy lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
    • Auteur(s): Kiki Nelson
    • Narrateur(s): Kiki Nelson
    • Durée: 1 h et 50 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.

    Prix courant: 9,76$ ou 1 crédit

    Prix réduit: 9,76$ ou 1 crédit

    • The Simple Plan for Automatic Weight Loss
    • Auteur(s): Dr. Mark Hyman
    • Narrateur(s): Dr. Mark Hyman
    • Durée: 4 h et 6 min
    • Date de publication: 2006-06-01
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • No wonder it's so hard to lose weight, our bodies are designed to keep weight on at all costs....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Auteur(s): Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrateur(s): Adam Verner
    • Durée: 14 h et 22 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit