Wellness Motivation
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Red Cape Rescue: Save Your Career Without Leaving Your Job
- Auteur(s): Darcy Eikenberg
- Narrateur(s): Darcy Eikenberg
- Durée: 3 h et 39 min
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What if you didn’t have to change everything in your career to change your life at work? There’s a fresh answer to help you make better career decisions without resorting to the drastic measures of changing careers, finding a new job, starting a business, or bowing to an early and unwanted retirement - and without settling or sacrificing your health, family life, and well-being. Darcy Eikenberg shares simple, practical ways to reset how you think, revise what you say, and rescue your career without quitting, feeling stuck, or changing everything in your life.
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Red Cape Rescue: Save Your Career Without Leaving Your Job
- Narrateur(s): Darcy Eikenberg
- Durée: 3 h et 39 min
- Date de publication: 2021-09-23
- Langue: Anglais
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What if you didn’t have to change everything in your career to change your life at work? There’s a fresh answer to help you make better career decisions without resorting to the drastic measures of changing careers, finding a new job, starting a business....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Neuroscience of Peak Performance
- Mind, Brain, and Performance Sciences Applied
- Auteur(s): David Krueger MD
- Narrateur(s): David Krueger MD
- Durée: 38 min
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In this audio program from expert David Krueger, MD, listeners will learn: a proven system to consistently perform under pressure; success strategies for dealing with stress in high pressure circumstances; the self-regulation system that pro athletes and actors use; a way to enter and sustain a mindset of optimum performance; how to avoid chokes and slumps; and how to develop proven pressure management tools to sustain focus and enhance success.
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The Neuroscience of Peak Performance
- Mind, Brain, and Performance Sciences Applied
- Narrateur(s): David Krueger MD
- Durée: 38 min
- Date de publication: 2021-06-02
- Langue: Anglais
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In this audio program from expert David Krueger, MD, listeners will learn: a proven system to consistently perform under pressure; success strategies for dealing with stress in high pressure circumstances; the self-regulation system that pro athletes and actors use; and more....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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10-Minute Mindfulness
- 71 Habits for Living in the Present Moment
- Auteur(s): S.J. Scott, Barrie Davenport
- Narrateur(s): J. Robin Ward
- Durée: 6 h et 3 min
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Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living". You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings.
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10-Minute Mindfulness
- 71 Habits for Living in the Present Moment
- Narrateur(s): J. Robin Ward
- Durée: 6 h et 3 min
- Date de publication: 2017-06-26
- Langue: Anglais
- Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Move Think Smile Volume 1: Burnout to Badass
- Elea's Stress-Conquering Method for Getting Your Life Back When Work Burns You Out
- Auteur(s): Eléa Faucheron
- Narrateur(s): Eléa Faucheron, Adam Von Ins, The Burnout Beast
- Durée: 14 h et 52 min
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If you like detailed step-by-step instructions with plenty of examples and a touch of humor, then you’ll love Eléa’s high achiever’s book. Buy Move Think Smile Volume 1: Burnout to Badass today and master the stress conquering method to achieve success without sacrifice!
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Move Think Smile Volume 1: Burnout to Badass
- Elea's Stress-Conquering Method for Getting Your Life Back When Work Burns You Out
- Narrateur(s): Eléa Faucheron, Adam Von Ins, The Burnout Beast
- Durée: 14 h et 52 min
- Date de publication: 2018-01-02
- Langue: Anglais
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Buy Move Think Smile Volume 1: Burnout to Badass today and master the stress conquering method to achieve success without sacrifice!
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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How to Stop Being Afraid to Live
- Auteur(s): Yvette Conatser
- Narrateur(s): Yvette Conatser
- Durée: 1 h et 44 min
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Do you feel like life has passed you by? You can’t take hold of your dreams because you’re stuck in a web of fear? Do you feel like you’re out of control, and no matter how hard you try you can’t get past the mental blocks? This book will help you stop the fear and start living freer. How to Stop Being Afraid to Live guides will show you how to change starting right now. Fear is tormenting, and you don’t have to suffer with it. You can live free and happy when you have the tools to not just fight it but to dispel it altogether.
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How to Stop Being Afraid to Live
- Narrateur(s): Yvette Conatser
- Durée: 1 h et 44 min
- Date de publication: 2019-07-12
- Langue: Anglais
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Do you feel like life has passed you by? You can’t take hold of your dreams because you’re stuck in a web of fear? Do you feel like you’re out of control, and no matter how hard you try you can’t get past the mental blocks? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Art of Intermittent Fasting: 2 in 1
- The Only IF Guide You'll Ever Need to Lose Your Pounds Quickly and Keep Them Off
- Auteur(s): Andrew Sorenson
- Narrateur(s): Ken Johnson, Kenneth Elliott
- Durée: 5 h
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Intermittent fasting, aka IF, is one of the fastest and most effective methods of losing weight. By simply changing up your mealtimes, you’ll be able to shed weight easily and painlessly without drastically changing your lifestyle. A 2019 study titled “Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation but Does Not Affect Energy Expenditure in Humans” published in the Obesity Journal has proven that intermittent fasting not only helped burn fat but also reduced appetites and improved the body’s metabolic rate.
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The Art of Intermittent Fasting: 2 in 1
- The Only IF Guide You'll Ever Need to Lose Your Pounds Quickly and Keep Them Off
- Narrateur(s): Ken Johnson, Kenneth Elliott
- Durée: 5 h
- Date de publication: 2020-03-02
- Langue: Anglais
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Intermittent fasting, aka IF, is one of the fastest and most effective methods of losing weight. By simply changing up your mealtimes, you’ll be able to shed weight easily and painlessly without drastically changing your lifestyle....
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Prix courant: 25,00$ ou 1 crédit
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The Third Eye Diet
- Intuition Nutrition for Spiritual Activation
- Auteur(s): Alyssa Malehorn
- Narrateur(s): Alyssa Malehorn
- Durée: 6 h et 47 min
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When you’re on a path of spiritual and intuitive awakening, you will at some point run into blockages that hijack your progress. These can be programs, habits, conditioning, or patterns you’ve picked up that sabotage your efforts to meditate, become more centered, or activate your intuition. You want your physical world to elevate your spiritual world, not drag it down. But is that even possible? It is.
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The Third Eye Diet
- Intuition Nutrition for Spiritual Activation
- Narrateur(s): Alyssa Malehorn
- Durée: 6 h et 47 min
- Date de publication: 2021-06-03
- Langue: Anglais
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When you’re on a path of spiritual and intuitive awakening, you will at some point run into blockages that hijack your progress....
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Prix courant: 25,00$ ou 1 crédit
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The Spark and the Grind
- Ignite the Power of Disciplined Creativity
- Auteur(s): Erik Wahl
- Narrateur(s): Erik Wahl, Tasha Wahl
- Durée: 5 h et 52 min
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Erik Wahl, a visual artist, speaker, and entrepreneur, helps us unite the yin and yang of creativity - the dynamic new ideas with the dogged effort. He shows why we won't get far if we rely on the spark without the grind or the grind without the spark. What the world really needs are the creators who can hold the two in balance. This audiobook offers surprising insights and practical advice about how to fan the sparks and make the grind more productive.
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The Spark and the Grind
- Ignite the Power of Disciplined Creativity
- Narrateur(s): Erik Wahl, Tasha Wahl
- Durée: 5 h et 52 min
- Date de publication: 2017-07-07
- Langue: Anglais
- If you want to ensure constant creativity in your life and produce your most innovative work - this is your guide....
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Prix courant: 25,92$ ou 1 crédit
Prix réduit: 25,92$ ou 1 crédit
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Enneagram Type 3
- What You Need to Know About the Achiever (Enneagram Personality Types)
- Auteur(s): Mari Silva
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 30 min
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The Enneagram type threes are admired for their ability to get things done. They have a strong desire to succeed and the drive to keep going. However, this motivation can lead to less than desirable habits, such as being pushy, self-promotional, or hiding from stress. In this audiobook, you will learn how to best leverage these strengths while avoiding potential pitfalls.
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Enneagram Type 3
- What You Need to Know About the Achiever (Enneagram Personality Types)
- Narrateur(s): Ivan Busenius
- Série: Enneagram Personality Types, Livre 3
- Durée: 3 h et 30 min
- Date de publication: 2022-02-04
- Langue: Anglais
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The Enneagram type threes are admired for their ability to get things done. They have a strong desire to succeed and the drive to keep going. However, this motivation can lead to less than desirable habits, such as being pushy, self-promotional, or hiding from stress....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Achievement Trap
- The Over-Achiever, People-Pleaser, and Perfectionist's Guide to Freedom and True Success
- Auteur(s): Brandilyn Tebo
- Narrateur(s): Brandilyn Tebo
- Durée: 2 h et 58 min
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In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough. She guides you through exercises and thought experiments that she uses with her clients to heal the root of their stress, indecisiveness, franticness, insecurity, and self-doubt. Listening to this book is like having your own personal no-nonsense life coach guiding you to achieving truly meaningful goals from a good feeling place.
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The Achievement Trap
- The Over-Achiever, People-Pleaser, and Perfectionist's Guide to Freedom and True Success
- Narrateur(s): Brandilyn Tebo
- Durée: 2 h et 58 min
- Date de publication: 2018-07-26
- Langue: Anglais
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In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Auteur(s): John W. Lewis, Rachel Holtzman
- Narrateur(s): John W. Lewis
- Durée: 4 h et 47 min
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrateur(s): John W. Lewis
- Durée: 4 h et 47 min
- Date de publication: 2023-03-14
- Langue: Anglais
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 3 h
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Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.
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Enjoyed
- Écrit par Carrie Sand le 2023-01-10
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Narrateur(s): Matt Addis
- Durée: 3 h
- Date de publication: 2016-07-13
- Langue: Anglais
- Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....
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Prix courant: 18,74$ ou 1 crédit
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Lack of Motivation?
- Find Your Purpose, Learn the Power of Habits, Stop Procrastinating and Take Control of Your Life
- Auteur(s): Jack Thomas
- Narrateur(s): Sam Crawford
- Durée: 2 h et 40 min
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Ever wonder why you lack motivation with some or all areas of your life? Does it feel like you’re constantly low on energy and you feel lazy all the time? If this sounds like you, then read on. You’ve already taken the first steps by willing yourself to research the topic of motivation and find this detailed and insightful guide. Now it’s time to take the next step toward achieving what you want out of life.
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Lack of Motivation?
- Find Your Purpose, Learn the Power of Habits, Stop Procrastinating and Take Control of Your Life
- Narrateur(s): Sam Crawford
- Durée: 2 h et 40 min
- Date de publication: 2021-08-04
- Langue: Anglais
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Ever wonder why you lack motivation with some or all areas of your life? Does it feel like you’re constantly low on energy and you feel lazy all the time? If this sounds like you, then read on....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Soul Frequency
- Your Healthy, Awakened and Authentic Life
- Auteur(s): Shanna Lee
- Narrateur(s): Shanna Lee
- Durée: 5 h et 52 min
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Inspirational and deeply illuminating, The Soul Frequency takes you into the unseen world of energy and emotion, which is the birthplace of every physical manifestation in your body and life. Step-by-step, frequency alchemist and personal coach Shanna Lee will show you how to align your energy to manifest any darn thing your little heart desires.
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The Soul Frequency
- Your Healthy, Awakened and Authentic Life
- Narrateur(s): Shanna Lee
- Durée: 5 h et 52 min
- Date de publication: 2018-08-14
- Langue: Anglais
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Shanna Lee shares proven, practical tools that will give you the confidence, clarity, and courage to reconnect with your very own soul frequency, making every dimension of your life healthier, lighter and more fulfilling.
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Prix courant: 25,00$ ou 1 crédit
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 10
- Durée: 3 h et 1 min
- Date de publication: 2021-08-17
- Langue: Anglais
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....
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Prix courant: 18,74$ ou 1 crédit
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Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
- Auteur(s): Simply Healthy
- Narrateur(s): Simply Healthy
- Durée: 4 h et 41 min
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The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. The ancient six-tone scale and another three tones that have been discovered since then are considered by many musicologists and scientists to be positive for the mind and body. it is said that our modern 12-tone scale suppresses our emotions, stifles our intuition, and restricts our consciousness to the point of manifesting physical symptoms such as pain or illness. At 396 Hz we spend less time grieving and worrying.
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Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
- Narrateur(s): Simply Healthy
- Durée: 4 h et 41 min
- Date de publication: 2020-06-22
- Langue: Anglais
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The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. It is said that our modern 12-tone scale suppresses our emotions, stifles our intuition and restricts our consciousness....
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Prix courant: 15,10$ ou 1 crédit
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- Auteur(s): Marta Tuchowska
- Narrateur(s): Wendell Wadsworth
- Durée: 1 h et 21 min
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Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- Narrateur(s): Wendell Wadsworth
- Durée: 1 h et 21 min
- Date de publication: 2015-08-17
- Langue: Anglais
- Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Feel Like It
- Makeover Your Motivation to Move and Live Happily Ever Active
- Auteur(s): Kelly Doell
- Narrateur(s): Matthew J. Chandler-Smith
- Durée: 4 h et 58 min
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Break up with failing fitness - what's your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your "ex" hoping things will change? Or are you feeling lost, unsure what your "type" is in the first place? Dr. Kelly Doell creatively uses unique lessons from the fitness field, classic health research, and a splash of insightful wisdom from unconventional sources to help you transform your motivation to move.
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Really amazing!
- Écrit par May Smith le 2019-09-05
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Feel Like It
- Makeover Your Motivation to Move and Live Happily Ever Active
- Narrateur(s): Matthew J. Chandler-Smith
- Durée: 4 h et 58 min
- Date de publication: 2019-05-24
- Langue: Anglais
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Break up with failing fitness - what's your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your "ex" hoping things will change? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Small Changes
- A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
- Auteur(s): Alicia Witt
- Narrateur(s): Alicia Witt
- Durée: 8 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin. Author and actor Alicia Witt isn’t here to dole out lists of dos and don’ts, but she is here to show how adopting the “small changes philosophy” allows you to find balance, eat healthier, and feel better physically and emotionally.
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Small Changes
- A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
- Narrateur(s): Alicia Witt
- Durée: 8 h et 24 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Keto Diet Bible (for Beginners)
- Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
- Auteur(s): Magnus Evans
- Narrateur(s): Joe Wosik
- Durée: 6 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
How would your life change if you could rapidly lose weight, burn fat and enjoy healthy, sustainable weight loss? No matter your age, how busy you are or how many times you’ve failed to lose weight, you’ll learn how to finally achieve the body you truly deserve. Even if you don’t know what the keto diet is or you’ve been struggling to lose weight for years, this book will empower you.
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Keto Diet Bible (for Beginners)
- Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
- Narrateur(s): Joe Wosik
- Durée: 6 h et 2 min
- Date de publication: 2020-02-28
- Langue: Anglais
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The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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