Woman Cycle

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.

Life isn't easy. Single mom, minimum wage, family drama. You know the story. I've come a long way in a short time, though, and it's all worth it. For Jimmy. My grumpy little guy. Then a hot biker charms his way into our lives, tempting me into wanting more. I want to go for it, but how can I trust myself when I've screwed up so badly in the past?

Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.

Most days, Shalene Gupta was the person she’d always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like clockwork, it all came crashing down in fits of rage and inconsolable sorrow. Work became meaningless, and she struggled to get through the day. The lows were subterranean. After years of struggling to get an answer from doctors, Shalene learned she was one of millions who live with premenstrual dysphoric disorder (PMDD), a severe form of PMS.

It is the summer of 1919, and Constance Haverhill is without prospects. Now that all the men have returned from the front, she has been asked to give up her cottage and her job at the estate she helped run during the war. While she looks for a position as a bookkeeper or—horror—a governess, she’s sent as a lady’s companion to an old family friend who is convalescing at a seaside hotel. Despite having only weeks to find a permanent home, Constance is swept up in the social whirl of Hazelbourne-on-Sea after she rescues the local baronet’s daughter, Poppy Wirrall, from a social faux pas.

End the cycle of abuse-for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships....

This is the powerful story of an independent woman who refuses to abandon her search for love. For Morag Gunn, growing up in a small Canadian prairie town is a toughening process—putting distance between herself and a world that wanted no part of her. But in time, the aloneness that had once been forced upon her becomes a precious right—relinquished only in her overwhelming need for love. Again and again, Morag is forced to test her strength against the world—and finally achieves the life she had determined would be hers.

Tyra Masters has had enough drama to last a lifetime. Now, she's back on track and looking forward to her new, quiet life. Until she meets the man of her dreams. The tattooed, muscled biker plies her with tequila—and the best sex of her life. She knows it isn't the tequila and hot sex talking. He's the kind of man she's always wanted. Unfortunately, he's also her new boss....

After solving two murders, bike shop owner Evie Bloomfield thought life on Mackinac Island would settle into boredom until she finds out Nate Sutter, island police chief and once-upon-a-time under cover cop is on the run. Some bad-ass guys from Nate's Detroit days think he stole money from them in a champagne smuggling operation, and now they're headed to the island to get their loot. Evie is determined to help Nate because he's a good cop; Nate is determined to keep interfering Evie and island locals out of harm's way.

In 1982, at the age of just 23 and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world on her 1974 BMW R60/6. Reeling from a recent breakup and with only limited savings from her pub job, a tent, a few clothes, and some tools, all packed on the back of her bike, she was determined to prove herself. She had ridden bikes since her teens and was well-traveled. But nothing could prepare her for what lay ahead.

Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.

As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.

From best-selling author Lexy Timms comes a motorcycle club romance that'll make you want to buy a Harley and fall in love all over again.

Em has lived her entire life in the shadow of the Reapers. Her overprotective father, Picnic, is the club's president. The last time she had a boyfriend, Picnic shot him. Now the men in her life are far more interested in keeping her daddy happy than showing her a good time. Then she meets a handsome stranger - a man who isn't afraid to treat her like a real woman. One who isn't afraid of her father. His name is Liam, and he's The One. Or so she thinks.

As Reapers Motorcycle Club president, Reese "Picnic" Hayes has given his entire life to the club. After losing his wife, he knew he'd never love another woman. These days, Reese keeps his relationships free and easy-he definitely doesn't want to waste his time on a glorified cleaning lady like London Armstrong. Too bad he's completely obsessed with her.Besides running her own business, London has her junkie cousin's daughter to look after.

The wandering Cleric Chih returns home to the Singing Hills Abbey for the first time in almost three years, to be met with both joy and sorrow. Their mentor, Cleric Thien, has died, and rests among the archivists and storytellers of the storied abbey. But not everyone is prepared to leave them to their rest. Because Cleric Thien was once the patriarch of Coh clan of Northern Bell Pass—and now their granddaughters have arrived on the backs of royal mammoths, demanding their grandfather's body for burial.

What to Eat on Your Period aims to support every girl/woman during their period by suggesting foods to overcome the problems they are likely to face. Educating them about the food that will ease menstrual cramps and neutralize their hormonal fluctuations. The goal of this book is for them to learn the basics of the menstrual cycle and get an understanding of foods, exercises, and other self-care activities to benefit from.

You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic

I've turned down Story Jenkins 100 times. She's a happy hippy with eyes like an anime babe and curves for days. She's perfect, but she ain't for me. I can't be trusted with nice things. I wreck 'em. Not by choice. It's how I was made, and now, it's what I am. When old enemies roar back into town - threatening my club and the girl I don't dare claim - I'm in for the fight of my life. My fists are all I got, and I'm afraid that this time, fists aren't gonna be enough to stop the past from tearing apart everything I love.

Mackinac Island is a peaceful summer resort town where everyone coasts through the streets on bicycles. But after someone sends a prominent local on her final ride, it's up to one resourceful visitor to get things running again.