Women Development

Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence. If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you. It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.

In Thrive, Arianna Huffington has written a passionate call to arms, looking to redefine what it means to be successful in today's world. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.

Unpretentious, upfront advice for perpetual man-pleasers who want to stop repeating the same mistakes over and over but don't know how. Have you ever cried, begged, and bargained for a man to take you back after a breakup? Have you been called the crazy ex? Have you ever had a breakdown after a breakup? If so, Bitch Up! Expect More, Get More is a must-listen to help you through a breakup to get you ready for a future relationship better than you could ever imagine.

Although Jodie is only eight years old, she is violent, aggressive, and has already been through numerous foster families. Her last hope is Cathy Glass. At the Social Services office, Cathy (an experienced foster carer) is pressured into taking Jodie as a new placement. Jodie's challenging behaviour has seen off five carers in four months. Despite her reservations, Cathy decides to take on Jodie to protect her from being placed in an institution.

In Creative Quest, Questlove synthesizes all the creative philosophies, lessons, and stories he's heard from the many creators and collaborators in his life, and reflects on his own experience, to advise listeners and fans on how to consider creativity and where to find it. He addresses many topics - what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture.

Hilarious best friends Cat and Nat created a massive online community of moms by sharing their ultra-real and just a bit R-rated dispatches from the mom trenches. From what not to eat a few days after giving birth (chicken wings) to the most effective ways to dodge post-partum sex, Cat & Nat’s Mom Truths shares everything no one will tell you about having kids.

Laura Dern and Diane Ladd always had a close relationship, but the stakes were raised when Diane developed a sudden life-threatening illness. Diane’s doctor prescribed long walks to build back her lung capacity. The exertion was challenging, and Laura soon learned the best way to distract her mom was to get her talking and telling stories. Their conversations along the way began to break down the traditional barriers between mothers and daughters.

From best-selling author Jon Krakauer, a stark, powerful, meticulously reported narrative about a series of sexual assaults at the University of Montana - stories that illuminate the human drama behind the national plague of campus rape.

Celina Caesar-Chavannes digs deep into her childhood and her life as a young Black woman entrepreneur and politician, and shows us that effective and humane leaders grow as much from their mistakes and vulnerabilities as from their strengths. Both memoir and leadership book, Can You Hear Me Now? is a funny, self-aware, poignant, confessional, and fierce look at how failing badly and screwing things up completely are truly more powerful lessons in how to conduct a life than extraordinary success.

The 11th memoir and latest title from the internationally bestselling author and foster carer Cathy Glass. This book tells the true story of Cathy's adopted daughter Lucy. Lucy was born to a single mother who had been abused and neglected for most of her own childhood. Right from the beginning Lucy's mother couldn't cope, but it wasn't until Lucy reached eight years old that she was finally taken into permanent foster care.

Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.

If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.

International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.

When Zoe was taken into care at the age of 13, she thought she was finally going to escape from the cruel abuse she had suffered throughout her childhood. Then social services placed her in a residential unit known to be 'a target for prostitution', and suddenly Zoe's life was worse than it had ever been before. Abused and ostracized by her mother, humiliated by her father's sexual innuendos, physically assaulted and bullied by her eldest brother, even as a young child Zoe thought she deserved the desperately unhappy life she was living.

Involuntarily single. That's the true story of where Catherine Tidd finds herself just three weeks after turning 31. Widowed with three children under six years old, a rusty resume, no fix-it skills, and no clue how to live life as a widow, Catherine can't help but be a little exasperated with her dead husband for leaving her to deal with life on her own. Catherine's now in charge of her life in a way she never wanted to be, in a way that would have most of us reeling and numb. But she soon realizes that when you call the shots, you can make pedicures one of the stages of grief....

Whether you're about to walk down the aisle or you've been married for decades, this revised and expanded edition of The Good Girl's Guide to Great Sex by popular blogger and award-winning author Sheila Wray Gregoire will lead you on a wonderful journey of discovery toward the amazing sex life God designed you for.

For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It has even become difficult to enjoy the simplest pleasures of our lives. We are stuck in “go mode", damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these damaging patterns?

By popular demand, the audio version of the second part of Men Don’t Love Women like You, updated and expanded. Now that you have awakened the spartan within, pick up where that audiobook left off and learn step by step how to utilize the spartan techniques in your dating life. Twenty chapters that will build upon your Spartan teachings, empower you to take control of your dating life, and give real-world examples on how to manifest quick results, true self-confidence, and power of your world.

This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in", time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have - and be - more.

This audiobook explores how to build an attractive personality through personal development. It offers a new perspective that puts individual growth as the key to enjoying a full social life and being successful with women. It also helps open the door to unknown depths of ourselves. It is an invitation to discover our own assets and be honest with ourselves in order to meet and relate with women. This work describes in detail introspective mechanisms that will allow us to explore and look into our own attractiveness in a new light.